Element Rice Cakes, Dark Chocolateolate by Element Snacks, Inc: Similar Foods

Product:
Rice Cakes, Dark Chocolateolate
Brand:
Element
Maker:
Element Snacks, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889449/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat20.59g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 118.0mg
Total Carbohydrates 64.71g
Dietary Fiber 2.9g
Sugars 29.41g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
60% Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavour Minimum 52 5% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 11.76g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 64.71g (=)
Dietary Fiber 2.9g (=)
Sugars 29.41g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
60% Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor Minimum 52,5% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 11.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 64.71g (=)
Dietary Fiber 2.9g (=)
Sugars 29.41g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
60% Dark Chocolate (sugar, Cocoa Mass Caocoa, Butter, Emulsifier, Lecithin, Soy Lecithin, Natural Vanilla Flavor Minimum 52 5% Cocoa), 40% Rice Cakes (wholegrain Brown Rice, Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat29.41g (+8.82g, +42.84%)
Saturated Fat 7.35g (-4.41g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 47.06g (-17.65g, -27.28%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 35.29g (+5.88g, +19.99%)
Sugars, added N/A
Protein 14.71g (+8.83g, +150.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)], Sugar, Artificial Color [yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Peanuts (peanuts, Peanut And Or Canola And Or Cottonseed Oil, Salt), Raisins (raisins, Sunflower Oil), Almonds (almonds, Peanut And Or Canola And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat23.68g (+3.09g, +15.01%)
Saturated Fat 2.63g (-9.13g, -77.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (+14.00mg, +11.86%)
Total Carbohydrates 52.63g (-12.08g, -18.67%)
Dietary Fiber 10.5g (+7.60g, +262.07%)
Sugars 26.32g (-3.09g, -10.51%)
Sugars, added N/A
Protein 15.79g (+9.91g, +168.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe3.79mg (+1.67mg, +78.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Sunflower Seeds, Flaxseed, Oats, Soy Flour, Rice, Pumpkin Seed, Chia Seed, Blueberry, Quinoa Seed, Coconut, Spices (including Ginger), Sugar, Salt, Extractives Of Malt Barley & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+14.00kcal, +2.97%)
Total Fat30.3g (+9.71g, +47.16%)
Saturated Fat 13.64g (+1.88g, +15.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+18.00mg, +15.25%)
Total Carbohydrates 54.55g (-10.16g, -15.70%)
Dietary Fiber 6.1g (+3.20g, +110.34%)
Sugars 36.36g (+6.95g, +23.63%)
Sugars, added N/A
Protein 9.09g (+3.21g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe2.18mg (+0.06mg, +2.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bittersweet Chocolate (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter, Butteroil, Soy Lecithin, Vanilla), Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Sea Salt), Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Natural And Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat30.0g (+9.41g, +45.70%)
Saturated Fat 3.33g (-8.43g, -71.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-1.00mg, -0.85%)
Total Carbohydrates 46.67g (-18.04g, -27.88%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 30.0g (+0.59g, +2.01%)
Sugars, added N/A
Protein 13.33g (+7.45g, +126.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Almonds, Cashews (cashews, Canola And Or Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+14.00kcal, +2.97%)
Total Fat30.3g (+9.71g, +47.16%)
Saturated Fat 13.64g (+1.88g, +15.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+18.00mg, +15.25%)
Total Carbohydrates 54.55g (-10.16g, -15.70%)
Dietary Fiber 6.1g (+3.20g, +110.34%)
Sugars 36.36g (+6.95g, +23.63%)
Sugars, added N/A
Protein 9.09g (+3.21g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe3.27mg (+1.15mg, +54.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bittersweet Chocolate (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Vanilla), Almonds (almonds, Sea Salt), Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butter Oil, And Less Than 1% Of Sodium Caseinate, Salt, Vanilla (caramel Color, Natural And Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+14.00kcal, +2.97%)
Total Fat30.3g (+9.71g, +47.16%)
Saturated Fat 13.64g (+1.88g, +15.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+18.00mg, +15.25%)
Total Carbohydrates 54.55g (-10.16g, -15.70%)
Dietary Fiber 6.1g (+3.20g, +110.34%)
Sugars 36.36g (+6.95g, +23.63%)
Sugars, added N/A
Protein 9.09g (+3.21g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe3.27mg (+1.15mg, +54.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bittersweet Chocolate (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter, Butteroil, Soy Lecithin [an Emulsifier], Vanilla), Almonds (almonds, Sea Salt), Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Vanilla (caramel Color, Natural And Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+14.00kcal, +2.97%)
Total Fat30.3g (+9.71g, +47.16%)
Saturated Fat 13.64g (+1.88g, +15.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+18.00mg, +15.25%)
Total Carbohydrates 54.55g (-10.16g, -15.70%)
Dietary Fiber 6.1g (+3.20g, +110.34%)
Sugars 36.36g (+6.95g, +23.63%)
Sugars, added N/A
Protein 9.09g (+3.21g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe3.27mg (+1.15mg, +54.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bittersweet Chocolate (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter, Butteroil, Soy Lecithin [an Emulsifier], Vanilla), Almonds (almonds, Sea Salt), Corn Syrup, Sugar, Palm Oil, Nonfat Milk, Butteroil, And Less Than 1% Of Sodium Caseinate, Salt, Vanilla (caramel Color, Natural And Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat35.29g (+14.70g, +71.39%)
Saturated Fat 11.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 41.18g (-23.53g, -36.36%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 29.41g (=)
Sugars, added N/A
Protein 11.76g (+5.88g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe4.24mg (+2.12mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Chocolate Liquor, Honey, Cream, Butter, Cocoa Butter, Milk Fat (butter), Salt, Soy Lecithin (an Emulsifier), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 5.0g (-6.76g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-18.00mg, -15.25%)
Total Carbohydrates 60.0g (-4.71g, -7.28%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 43.33g (+13.92g, +47.33%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+15.00mg, +12.71%)
Iron, Fe1.2mg (-0.92mg, -43.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds (almonds, Canola Oil), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Dried Pineapple (sugar, Pineapple, Citric Acid), Dried Mango (mango, Sugar, Citric Acid, Calcium Chloride), Dried Cranberries (sugar, Cranberries, Sunflower Oil), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat29.73g (+9.14g, +44.39%)
Saturated Fat 5.41g (-6.35g, -54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+17.00mg, +14.41%)
Total Carbohydrates 56.76g (-7.95g, -12.29%)
Dietary Fiber 5.4g (+2.50g, +86.21%)
Sugars 35.14g (+5.73g, +19.48%)
Sugars, added N/A
Protein 8.11g (+2.23g, +37.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-10.00mg, -8.47%)
Iron, Fe0.97mg (-1.15mg, -54.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Cranberries (sugar, Sunflower Oil), Peanuts (peanut And Or Cottonseed Oil, Salt), Milk Chocolate Chips (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier] And Vanilla [an Artificial Flavor]), Almonds And Cashews (cottonseed Oil And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+13.00kcal, +2.76%)
Total Fat32.26g (+11.67g, +56.68%)
Saturated Fat 3.23g (-8.53g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (-5.00mg, -4.24%)
Total Carbohydrates 48.39g (-16.32g, -25.22%)
Dietary Fiber 6.5g (+3.60g, +124.14%)
Sugars 29.03g (-0.38g, -1.29%)
Sugars, added N/A
Protein 12.9g (+7.02g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe3.48mg (+1.36mg, +64.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Sweetened Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil), Almonds, Cashews, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+13.00kcal, +2.76%)
Total Fat32.26g (+11.67g, +56.68%)
Saturated Fat 3.23g (-8.53g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (-5.00mg, -4.24%)
Total Carbohydrates 48.39g (-16.32g, -25.22%)
Dietary Fiber 6.5g (+3.60g, +124.14%)
Sugars 29.03g (-0.38g, -1.29%)
Sugars, added N/A
Protein 12.9g (+7.02g, +119.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe3.48mg (+1.36mg, +64.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Sweetened Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil), Almonds, Cashews, Expeller Pressed Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+4.00kcal, +0.85%)
Total Fat22.5g (+1.91g, +9.28%)
Saturated Fat 12.5g (+0.74g, +6.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 125.0mg (+7.00mg, +5.93%)
Total Carbohydrates 67.5g (+2.79g, +4.31%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 47.5g (+18.09g, +61.51%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe0.9mg (-1.22mg, -57.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Graham Wafers (wheat Flour, Sugar, Organic Cane Syrup, Palm Oil Shortening [palm Oil, Soybean Oil, Canola Oil, Vitamin E {added As An Antioxidant}], Graham Flour, Natural Vanilla Flavor, Soy Lecithin, Baking Soda, Salt, Molasses)