Redwan Pita Bakery White Pockets Pita by Georgia Peach Products, Inc: Similar Foods

Product:
White Pockets Pita
Brand:
Redwan Pita Bakery
Maker:
Georgia Peach Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916659/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 223.0mg
Total Carbohydrates 65.96g
Dietary Fiber 2.1g
Sugars 2.13g
Sugars, added N/A
Protein 8.51g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.83mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour, Water, Yeast, Salt, Sugar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-1.00kcal, -0.34%)
Total Fat8.11g (+8.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-7.00mg, -3.14%)
Total Carbohydrates 52.7g (-13.26g, -20.10%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 5.41g (+3.28g, +153.99%)
Sugars, added N/A
Protein 4.05g (-4.46g, -52.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.83mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Invert Cane Syrup, Resistant Corn Starch, Less Than 2% Of: Tapioca Syrup, Dried Egg Whites, Yeast, Tapioca Maltodextrin, Potato Flour, Sugar, Sugarcane Fiber, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Cultured Corn Syrup Solids, Xanthan Gum, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat5.0g (+5.00g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+7.00mg, +3.14%)
Total Carbohydrates 52.0g (-13.96g, -21.16%)
Dietary Fiber 12.0g (+9.90g, +471.43%)
Sugars 2.0g (-0.13g, -6.10%)
Sugars, added N/A
Protein 12.0g (+3.49g, +41.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.23mg, -6.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Hulled Sesame Seeds, Organic Sprouted Emmer, Organic Sprouted Quinoa, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Sea Salt, Organic Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat5.88g (+5.88g)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+12.00mg, +5.38%)
Total Carbohydrates 58.82g (-7.14g, -10.82%)
Dietary Fiber 14.7g (+12.60g, +600.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 11.76g (+3.25g, +38.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.71mg, -44.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil, Salt, Natural And Artificial Flavor, Color (annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-4.00kcal, -1.34%)
Total Fat5.88g (+5.88g)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+12.00mg, +5.38%)
Total Carbohydrates 58.82g (-7.14g, -10.82%)
Dietary Fiber 14.7g (+12.60g, +600.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 11.76g (+3.25g, +38.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.71mg, -44.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Coloring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-18.00kcal, -6.04%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 220.0mg (-3.00mg, -1.35%)
Total Carbohydrates 56.0g (-9.96g, -15.10%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 2.0g (-0.13g, -6.10%)
Sugars, added N/A
Protein 10.0g (+1.49g, +17.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (-1.83mg, -47.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Com Starch, Dextrose, Vital Wheat Gluten, Cultured Wheat Flour, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+8.00kcal, +2.68%)
Total Fat5.81g (+5.81g)
Saturated Fat 2.58g (+2.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+19.00mg, +8.52%)
Total Carbohydrates 58.06g (-7.90g, -11.98%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 3.23g (+1.10g, +51.64%)
Sugars, added N/A
Protein 4.52g (-3.99g, -46.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-2.67mg, -69.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.94g
Fatty acids, total polyunsaturated0.65g
Ingredients
Cookies: Wheat Flour, Sugar, Vegetable Shortening, Invert Syrup, Soy Lecithin, Iodized Salt, Baking Powders, Powdered Cocoa, Artificial Flavors And Coloring (fd &c, Yellow No 5, Fd &c Yellow No 6, Fd&c Red No 40 And Fd&c Blue No 1) Marshmallow: Invert Syrup, Sugar, Corn Syrup, Gelatin Shredded Coconut, Iodized Salt, Artificial Flavors And Coloring (fd&c Red No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-23.00mg, -10.31%)
Total Carbohydrates 60.0g (-5.96g, -9.04%)
Dietary Fiber 6.7g (+4.60g, +219.05%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.84g, -21.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.83mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Wheat, Organic Whole Grain Rice, Organic Corn, Organic Rye, Organic Barley, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-23.00mg, -10.31%)
Total Carbohydrates 60.0g (-5.96g, -9.04%)
Dietary Fiber 6.7g (+4.60g, +219.05%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.84g, -21.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.83mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Wheat, Organic Whole Grain Rice, Organic Corn, Organic Rye, Organic Barley, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+5.00kcal, +1.68%)
Total Fat6.06g (+6.06g)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+19.00mg, +8.52%)
Total Carbohydrates 60.61g (-5.35g, -8.11%)
Dietary Fiber 15.2g (+13.10g, +623.81%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 12.12g (+3.61g, +42.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.65mg, -43.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil With Tbhq, Salt, Natural And Artificial Flavors, Color Added (annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-18.00kcal, -6.04%)
Total Fat9.0g (+9.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-3.00mg, -1.35%)
Total Carbohydrates 52.0g (-13.96g, -21.16%)
Dietary Fiber 6.0g (+3.90g, +185.71%)
Sugars 2.0g (-0.13g, -6.10%)
Sugars, added N/A
Protein 4.0g (-4.51g, -53.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-3.11mg, -81.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Tacioca Starch, Ground Flaxseed, Chia Seed, Quinoa Flour, Buckwheat Flour, Amaranth Flour, Arrowroot Flour, Ground Chia, Non Gmo Canola Oil, Xanthan Gum, Yeast, Cane Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-16.00kcal, -5.37%)
Total Fat5.88g (+5.88g)
Saturated Fat 11.76g (+11.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+12.00mg, +5.38%)
Total Carbohydrates 52.94g (-13.02g, -19.74%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 11.76g (+9.63g, +452.11%)
Sugars, added N/A
Protein 5.88g (-2.63g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.71mg, -44.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Hydrogenated Vegetable Margarine (modified Palm Oil, Canola Oil, Water, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Artificial Flavour, Colour: Annatto), Salt, Yeast, Butter Flavour (corn Oil And Or Soy Bean Oil, Natural And Artificial Flavour) Strawberry Filling: Water, Glucose Fructose, Strawberries, Sugar, Modified Corn Starch, Salt, Artificial Flavour, Citric Acid, Preservatives (potassium Sorbate, Sodium Benzoate), Sodium Citrate, Locust Bean Gum, Guar Gum, Agar, Lactic Acid, Artificial Colours (red#40, Blue#1, Red#3) Cream Cheese Filling: Water, Glucose Fructose, Modified Corn Starch, Vegetable Oil (canola Soybean), Citric Acid, Salt, Artificial Flavour, Sodium Citrate, Guar Gum, Xanthan Gum, Locust Bean Gum, Preservative (potassium Sorbate), Artificial Colour (titanium Dioxide), Annatto Colour Topping: Coarse Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-16.00kcal, -5.37%)
Total Fat5.88g (+5.88g)
Saturated Fat 11.76g (+11.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+12.00mg, +5.38%)
Total Carbohydrates 52.94g (-13.02g, -19.74%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 11.76g (+9.63g, +452.11%)
Sugars, added N/A
Protein 5.88g (-2.63g, -30.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-1.71mg, -44.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non Hydrogenated Vegetable Margarine (modified Palm Oil, Canola Oil, Water, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Artificial Flavor, Colour:annatto), Salt, Yeast, Butter Flavor (corn Oil And Or Soy Bean Oil, Natural And Artificial Flavor), Raspberry Filling:water, Glucose Fructose, Raspberries, Sugar, Modified Corn Starch, Salt, Artificial Flavor, Citric Acid, Sodium Citrate, Preservatives (potassium Sorbate, Sodium Benzoate), Locust Bean Gum, Gaur Gum, Artificial Colour (red #40, Blue #1, Red #3) Topping:coarse Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat8.75g (+8.75g)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-23.00mg, -10.31%)
Total Carbohydrates 48.75g (-17.21g, -26.09%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 1.25g (-0.88g, -41.31%)
Sugars, added N/A
Protein 6.25g (-2.26g, -26.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-0.45mg, -11.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Sugar, Baking Powder (cornstarch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Fumaric Acid, Wheat Gluten, Potato Starch, Guar Gum, Xanthan Gum, L Cysteine (dough Conditioner), Enzyme, Sodium Metabisulfite (dough Conditioner), Vegetable Purees And Extracts (jalapeno Peppers, Bell Peppers), Salt, Autolyzed Yeast, Citric Acid, Natural And Artificial Flavors, Color (yellow 5, Yellow 6), Disodium Inosinate And Guanylate, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+18.00kcal, +6.04%)
Total Fat10.53g (+10.53g)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.88g (+0.88g)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-4.00mg, -1.79%)
Total Carbohydrates 52.63g (-13.33g, -20.21%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 15.79g (+13.66g, +641.31%)
Sugars, added N/A
Protein 7.02g (-1.49g, -17.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-1.30mg, -33.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Oil, Vegetable, Industrial, Soy (partiaaly Hydrogenated, Granulated Sugar, Water, Eggs, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils ) Powdered Sugar, Crushed Cinnamon, Quince, Mango, Apple, And Peach Pastes, Yellow 5 And 6, Sodium Benzoate, Salt, Artificial Butter Flavor, Calcium Propionate, Yeast, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-1.00kcal, -0.34%)
Total Fat13.51g (+13.51g)
Saturated Fat 8.11g (+8.11g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 203.0mg (-20.00mg, -8.97%)
Total Carbohydrates 78.38g (+12.42g, +18.83%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.51g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.83mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Maltitol Syrup, Isomalt, Sorbitol Syrup, Palm Fat, Butter, Cream, Cocoa Extract, Fat Reduced Cocoa, Artificial Flavors, Salt, Cane Sugar Syrup**, Soy Lecithin Emulsifier, Artificial Color, Sucralose, **adds A Trivial Amount Of Sugar