Mai Shrimp Fresh Roll, Shrimp by Genji, Inc: Similar Foods

Product:
Shrimp Fresh Roll, Shrimp
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1972280/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat3.35g
Saturated Fat 0.48g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 235.0mg
Total Carbohydrates 18.66g
Dietary Fiber 2.4g
Sugars 6.22g
Sugars, added N/A
Protein 3.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.2mg
Calcium, Ca19.0mg
Iron, Fe0.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake (salted Rice Wine), Spices, Xanthan Gum), Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Cooked Shrimp (shrimp, Salt), Rice Paper (tapioca Rice Flour, Filtered Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+16.00kcal, +14.41%)
Total Fat2.11g (-1.24g, -37.01%)
Saturated Fat 0.35g (-0.13g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 232.0mg (-3.00mg, -1.28%)
Total Carbohydrates 21.13g (+2.47g, +13.24%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 3.52g (-2.70g, -43.41%)
Sugars, added N/A
Protein 5.28g (+1.93g, +57.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.5mg (+2.30mg, +31.94%)
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe0.63mg (+0.11mg, +21.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Roasted Seasoned White Chicken (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Black Beans (with Water), Corn, Red Bell Peppers, Mango, Mango Puree, Less Than 2% Of Brown Sugar, Soybean Oil, Orange Juice Concentrate, Modified Food Starch, Apple Juice Concentrate, Salt, Parsley, Lime Juice Concentrate, Onion Powder, Mango Flavor (ethyl Alcohol, Propylene Glycol, Water, Flavor), Granulated Garlic, Lime Flavor (ethyl Alcohol, Water, Flavor, Salt, Tocopherols), Xanthan Gum, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-5.00kcal, -4.50%)
Total Fat3.53g (+0.18g, +5.37%)
Saturated Fat 1.18g (+0.70g, +145.83%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 247.0mg (+12.00mg, +5.11%)
Total Carbohydrates 11.76g (-6.90g, -36.98%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (-5.04g, -81.03%)
Sugars, added N/A
Protein 8.24g (+4.89g, +145.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.27mg (+0.75mg, +144.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Water, Cooked Egg Noodle (semolina [wheat] Durum Flour, Egg, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sauce: Water, Sour Cream (cultured Milk, Cream, Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [a Preservative]), Starch, Beef Juices, Salt, Beef Flavor [beef Fat And Flavorings], Sugar, Beef Flavor [contains Salt], Onion Powder, Caramel Color, Corn Oil, Garlic Powder, Flavor And Grill Flavor), Garlic, Sherry Wine (wine, Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Salt, Caramel Color, Black Pepper, Meatballs: (beef, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalmin [b12]), Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Bread Crumbs (bleached Wheat Flour, Soybean Oil, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Oleoresin Paprika), Bell Peppers, Seasoning (dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Spice Extractives, Nonfat Dry Milk), Onions, Salt, Sodium Phosphate, Caramel Color Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+4.00kcal, +3.60%)
Total Fat7.41g (+4.06g, +121.19%)
Saturated Fat 1.85g (+1.37g, +285.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 235.0mg (=)
Total Carbohydrates 11.11g (-7.55g, -40.46%)
Dietary Fiber 7.4g (+5.00g, +208.33%)
Sugars 0.0g (-6.22g, -100.00%)
Sugars, added N/A
Protein 1.85g (-1.50g, -44.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (-0.50mg, -6.94%)
Calcium, Ca19.0mg (=)
Iron, Fe0.67mg (+0.15mg, +28.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Artichoke Halves, Sunflower Seed Oil, White Wine Vinegar, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-17.00kcal, -15.32%)
Total Fat1.37g (-1.98g, -59.10%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 235.0mg (=)
Total Carbohydrates 12.94g (-5.72g, -30.65%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.96g (-4.26g, -68.49%)
Sugars, added N/A
Protein 6.67g (+3.32g, +99.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-3.70mg, -51.39%)
Calcium, Ca8.0mg (-11.00mg, -57.89%)
Iron, Fe0.56mg (+0.04mg, +7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sauce: Water, Mushrooms (mushrooms, Water), Cacciatore Sauce (tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Basil, Salt, Citric Acid), Roasted Red Bell Pepper, Salted Chardonnay (wine Grapes, Salt), Diced Tomatoes In Juice (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Onions, Manzanilla Olives (manzanilla Olives, Water, Salt, Citric Acid), Concentrated Vegetable Stock (carrot Pure, Maltodextrin, Water, Mushroom Juice Concentrate, Salt, Tomato Paste, Onion Juice Concentrate, Canola Oil, Sugar, Modified Cornstarch, 2% Or Less Of Corn Oil, Dried Garlic, Sunflower Oil, Xanthan Gum), Modified Cornstarch, Sugar, Concentrated Chicken Stock (chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Natural Flavor), Capers (capers, Water, Salt, Acetic Acid), Tomato Paste (tomatoes, Citric Acid), Canola Oil, Potato Starch, Salt, White Balsamic Vinegar (white Wine Vinegar, Grape Musts), Salted Sherry (wine Grapes, Salt), Xanthan Gum, Spices, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Onion Powder, Garlic Powder, Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Penne Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned Chicken Thighs (chicken Thighs, Water, Vegetable Oil, Contains Less Than 2% Of The Following: Salt, Sugar, Yeast Extract, Vinegar, Natural Flavors, Chicken Fat, Chicken Broth, Caramel [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+9.00kcal, +8.11%)
Total Fat5.6g (+2.25g, +67.16%)
Saturated Fat 2.4g (+1.92g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 232.0mg (-3.00mg, -1.28%)
Total Carbohydrates 16.0g (-2.66g, -14.26%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 0.8g (-5.42g, -87.14%)
Sugars, added N/A
Protein 1.6g (-1.75g, -52.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+16.80mg, +233.33%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.0mg (-0.52mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Water, Heavy Cream, Butter (cream, Salt), Margarine (canola And Or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [color], Vitamin A Palmitate), Powdered Milk (whole Milk Powder, Nonfat Dry Milk Solids, Non Dairy Creamer, Partially Hydrogenated Soybean Oil And Lactose), Salt, Food Starch Modified, Potassium Sorbate And Sodium Benzoate (preservatives), Titanium Dioxide, Spice, Citric Acid And Ascorbic Acid (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.68
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+7.00kcal, +6.31%)
Total Fat3.08g (-0.27g, -8.06%)
Saturated Fat 0.7g (+0.22g, +45.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 216.0mg (-19.00mg, -8.09%)
Total Carbohydrates 15.97g (-2.69g, -14.42%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.68g (-4.54g, -72.99%)
Sugars, added N/A
Protein 6.16g (+2.81g, +83.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-3.00mg, -41.67%)
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.5mg (-0.02mg, -3.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, 2% Or Less Of Soybean Oil, Rolled Oats, Modified Cornstarch, Sugar, Soy Protein Concentrate, Salt, Whey Protein Concentrate, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Extra Virgin Olive Oil, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Garlic Powder, Autolyzed Yeast Extract, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Soy Sauce (water, Wheat, Soybeans, Salt), Cultured Whey, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-7.00kcal, -6.31%)
Total Fat6.09g (+2.74g, +81.79%)
Saturated Fat 2.61g (+2.13g, +443.75%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 1.74g (-16.92g, -90.68%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.74g (-4.48g, -72.03%)
Sugars, added N/A
Protein 10.43g (+7.08g, +211.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.63mg (+0.11mg, +21.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Soybean Oil, Water, Chilli, Salt, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+3.00kcal, +2.70%)
Total Fat3.81g (+0.46g, +13.73%)
Saturated Fat 0.48g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 252.0mg (+17.00mg, +7.23%)
Total Carbohydrates 20.0g (+1.34g, +7.18%)
Dietary Fiber 2.4g (=)
Sugars 6.67g (+0.45g, +7.23%)
Sugars, added N/A
Protein 1.9g (-1.45g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+1.70mg, +23.61%)
Calcium, Ca19.0mg (=)
Iron, Fe0.51mg (-0.01mg, -1.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Avocado, Red Cabbage, Lettuce, Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Rice Paper (tapioca, Rice Flour, Filtered Water, Salt), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+6.00kcal, +5.41%)
Total Fat3.8g (+0.45g, +13.43%)
Saturated Fat 0.54g (+0.06g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 249.0mg (+14.00mg, +5.96%)
Total Carbohydrates 21.2g (+2.54g, +13.61%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 7.07g (+0.85g, +13.67%)
Sugars, added N/A
Protein 1.63g (-1.72g, -51.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.2mg (+1.00mg, +13.89%)
Calcium, Ca11.0mg (-8.00mg, -42.11%)
Iron, Fe0.59mg (+0.07mg, +13.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Rice Paper (tapioca, Rice Flour, Filtered Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+1.00kcal, +0.90%)
Total Fat0.0g (-3.35g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 232.0mg (-3.00mg, -1.28%)
Total Carbohydrates 21.6g (+2.94g, +15.76%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 0.0g (-6.22g, -100.00%)
Sugars, added N/A
Protein 6.4g (+3.05g, +91.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.20mg, -100.00%)
Calcium, Ca32.0mg (+13.00mg, +68.42%)
Iron, Fe1.44mg (+0.92mg, +176.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green & White Limas, Water, Salt, Calcium Chloride (for Firmness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+18.00kcal, +16.22%)
Total Fat4.29g (+0.94g, +28.06%)
Saturated Fat 0.71g (+0.23g, +47.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 22.14g (+3.48g, +18.65%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 7.86g (+1.64g, +26.37%)
Sugars, added N/A
Protein 1.43g (-1.92g, -57.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (-0.80mg, -11.11%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.26mg (-0.26mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Potatoes, High Fructose Corn Syrup, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor), Eggs, Celery, Vinegar, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Contains Less Than 2% Of Dehydrated Garlic, Salt, Spice, Natural Flavors, Paprika, Dehydrated Onion), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Salt, Water, Potassium Sorbate And Sodium Benzoate (preservatives), Stabilizer (xanthan Gum, Guar Gum Standardized With Dextrose), Modified Food Starch (corn), Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-15.00kcal, -13.51%)
Total Fat0.0g (-3.35g, -100.00%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 240.0mg (+5.00mg, +2.13%)
Total Carbohydrates 17.6g (-1.06g, -5.68%)
Dietary Fiber 5.6g (+3.20g, +133.33%)
Sugars 3.2g (-3.02g, -48.55%)
Sugars, added N/A
Protein 5.6g (+2.25g, +67.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-5.30mg, -73.61%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.86mg (+0.34mg, +65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-15.00kcal, -13.51%)
Total Fat0.8g (-2.55g, -76.12%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 240.0mg (+5.00mg, +2.13%)
Total Carbohydrates 17.6g (-1.06g, -5.68%)
Dietary Fiber 4.8g (+2.40g, +100.00%)
Sugars 0.8g (-5.42g, -87.14%)
Sugars, added N/A
Protein 4.8g (+1.45g, +43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-6.20mg, -86.11%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.86mg (+0.34mg, +65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-15.00kcal, -13.51%)
Total Fat0.8g (-2.55g, -76.12%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 240.0mg (+5.00mg, +2.13%)
Total Carbohydrates 17.6g (-1.06g, -5.68%)
Dietary Fiber 4.8g (+2.40g, +100.00%)
Sugars 0.8g (-5.42g, -87.14%)
Sugars, added N/A
Protein 4.8g (+1.45g, +43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-6.20mg, -86.11%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.86mg (+0.34mg, +65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride, Sodium Metabisulfite And Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-15.00kcal, -13.51%)
Total Fat0.8g (-2.55g, -76.12%)
Saturated Fat 0.0g (-0.48g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 240.0mg (+5.00mg, +2.13%)
Total Carbohydrates 17.6g (-1.06g, -5.68%)
Dietary Fiber 4.8g (+2.40g, +100.00%)
Sugars 0.8g (-5.42g, -87.14%)
Sugars, added N/A
Protein 4.8g (+1.45g, +43.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (-6.20mg, -86.11%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.86mg (+0.34mg, +65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Water, Sea Salt