Mai 10pc Kbq Chicken Gyoza, Kbq Chicken by Genji, Inc: Similar Foods

Product:
10pc Kbq Chicken Gyoza, Kbq Chicken
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967979/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal
Total Fat5.94g
Saturated Fat 1.22g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 493.0mg
Total Carbohydrates 23.43g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.04g
Core Vitamins and Minerals
Vitamin A, IU350.0IU
Vitamin C, total ascorbic acid7.3mg
Calcium, Ca14.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Potsticker Dumpling (filling: Chicken, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar, And Sesame Oil, Dough: Organic Unbleached Wheat Flour, Water, And Sea Salt Minimally Processed, No Artificial Ingredients), Spicy Bbq Mayo (bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree Red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum)), Scallions, Canola Oil (non Gmo Expeller Pressed Canola Oil), Fried Shallot (shallot, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+18.00kcal, +8.74%)
Total Fat8.24g (+2.30g, +38.72%)
Saturated Fat 1.76g (+0.54g, +44.26%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 482.0mg (-11.00mg, -2.23%)
Total Carbohydrates 30.59g (+7.16g, +30.56%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 8.24g (+0.20g, +2.49%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+3.00IU, +0.86%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.69mg (+1.06mg, +168.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Buffalo Style Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Xanthan Gum, Sodium Benzoate [preservative], Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavor), Canola Oil, Tomato Paste Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Whey, Defatted Soy Flour, Spice, Maltodextrin, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dried Vinegar, Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide, Sodium Citrate, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+18.00kcal, +8.74%)
Total Fat8.24g (+2.30g, +38.72%)
Saturated Fat 1.76g (+0.54g, +44.26%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 482.0mg (-11.00mg, -2.23%)
Total Carbohydrates 30.59g (+7.16g, +30.56%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 8.24g (+0.20g, +2.49%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+3.00IU, +0.86%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.69mg (+1.06mg, +168.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Buffalo Style Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Xanthan Gum, Sodium Benzoate [preservative], Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavor), Canola Oil, Tomato Paste Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Whey, Defatted Soy Flour, Spice, Maltodextrin, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dried Vinegar, Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide, Sodium Citrate, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat16.07g (+10.13g, +170.54%)
Saturated Fat 1.79g (+0.57g, +46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 10.71g (-12.72g, -54.29%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-4.47g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+7.00IU, +2.00%)
Vitamin C, total ascorbic acid8.6mg (+1.30mg, +17.81%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Lentils, Red Lentils, Water, Sunflower Oil, Olive Oil, Roasted Red Pepper, Sesame Tahini, Sea Salt, Sugar, Citric Acid, Garlic, Paprika, Guar Gum, Carrots, Tomato, Celery, Cabbage, Leek
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat16.07g (+10.13g, +170.54%)
Saturated Fat 1.79g (+0.57g, +46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 10.71g (-12.72g, -54.29%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-4.47g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+7.00IU, +2.00%)
Vitamin C, total ascorbic acid8.6mg (+1.30mg, +17.81%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.66mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Brown Red Lentil, Chickpeas, Water, Sunflower Oil, Olive Oil, Roasted Red Pepper, Sesame Tahini, Sea Salt, Sugar, Citric Acid, Garlic, Paprika, Guar Gum, Carrots, Tomato, Celery, Cabbage, Leek
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat14.29g (+8.35g, +140.57%)
Saturated Fat 1.79g (+0.57g, +46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 482.0mg (-11.00mg, -2.23%)
Total Carbohydrates 17.86g (-5.57g, -23.77%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.90g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+7.00IU, +2.00%)
Vitamin C, total ascorbic acid17.1mg (+9.80mg, +134.25%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), Red Bell Peppers, Olive Oil, Roasted Red Peppers, Vinegar, Salt, Contains Less Than 0 5% Of Dried Garlic, Citric Acid, Spice, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat16.07g (+10.13g, +170.54%)
Saturated Fat 1.79g (+0.57g, +46.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 482.0mg (-11.00mg, -2.23%)
Total Carbohydrates 14.29g (-9.14g, -39.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-4.47g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+7.00IU, +2.00%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (chick Peas, Water, Salt, Disodium Edta [to Preserve Color]), Sriracha Seasoning (sriracha [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate {preservative}, Sodium Bisulfite {preservative}, Xanthan Gum], Ginger Puree [ginger, Water, Contains Less Than 1% Phosphoric Acid, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}], Carrots, Sugar, Honey, Contains Less Than 0 5% Sodium Benzoate [preservative], Potassium Sorbate [preservative], And Xanthan Gum), Olive Oil, Tahini (sesame Seeds), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Minced Garlic (garlic, Water, Phosphoric Acid), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-11.00kcal, -5.34%)
Total Fat8.64g (+2.70g, +45.45%)
Saturated Fat 2.73g (+1.51g, +123.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 514.0mg (+21.00mg, +4.26%)
Total Carbohydrates 22.27g (-1.16g, -4.95%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 8.18g (+0.14g, +1.74%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-9.00IU, -2.57%)
Vitamin C, total ascorbic acid4.1mg (-3.20mg, -43.84%)
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe1.64mg (+1.01mg, +160.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mediterranean Orzo Pasta Salad (cooked Orzo Pasta [water, Orzo Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Yellow Onion, Basil Oil With Garlic [soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar {wine Vinegar, Grape Must}, Salt, Sugar], Feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch {added To Prevent Caking}], Capers [capers, Water, Salt, And Vinegar], Baby Spinach, Sun Dried Tomatoes [sun Dried Tomatoes {tomatoes, Sulfur Dioxide (for Color Retention)}, Water, Natural Flavors, Salt, Xanthan Gum], Parsley, Green Onion), Italian Style Ham, Salami, And Pepperoni Pinwheels (lavash [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder {sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate}, Yeast], Ham Water Added [cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite], Whipped Cream Cheese [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin {a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Hard Salami [pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C {sodium Ascorbate}, Bha, Bht, Citric Acid], Pepperoni [pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C {sodium Ascorbate}, Bha, Bht, Citric Acid], Fire Roasted Diced Tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Basil Pesto [basil, Canola Oil, Water, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Garlic, Salt], Pepperoncini [pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate {preservative}, Sodium Metabisulfite, Turmeric])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+1.00kcal, +0.49%)
Total Fat14.0g (+8.06g, +135.69%)
Saturated Fat 2.33g (+1.11g, +90.98%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 527.0mg (+34.00mg, +6.90%)
Total Carbohydrates 19.33g (-4.10g, -17.50%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (-4.71g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-17.00IU, -4.86%)
Vitamin C, total ascorbic acid4.0mg (-3.30mg, -45.21%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.96mg (+0.33mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (wheat Flour, Egg, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), High Fructose Corn Syrup, Green Bell Pepper, Celery, Carrot, Red Bell Pepper, Water, Onion, Salt, Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+1.00kcal, +0.49%)
Total Fat14.0g (+8.06g, +135.69%)
Saturated Fat 2.33g (+1.11g, +90.98%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 527.0mg (+34.00mg, +6.90%)
Total Carbohydrates 19.33g (-4.10g, -17.50%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (-4.71g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-17.00IU, -4.86%)
Vitamin C, total ascorbic acid4.0mg (-3.30mg, -45.21%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.96mg (+0.33mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni (wheat Flour, Egg, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), High Fructose Corn Syrup, Green Bell Pepper, Celery, Carrot, Red Bell Pepper, Water, Onion, Salt, Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-7.00kcal, -3.40%)
Total Fat6.41g (+0.47g, +7.91%)
Saturated Fat 2.56g (+1.34g, +109.84%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+11.00mg, +52.38%)
Sodium 503.0mg (+10.00mg, +2.03%)
Total Carbohydrates 21.79g (-1.64g, -7.00%)
Dietary Fiber 2.6g (+2.60g)
Sugars 3.21g (+3.21g)
Sugars, added N/A
Protein 12.82g (+4.78g, +59.45%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-29.00IU, -8.29%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca38.0mg (+24.00mg, +171.43%)
Iron, Fe1.15mg (+0.52mg, +82.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling [white Chicken, Tikka Sauce [tomato Sauce (water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors), Cream, Butter (cream), Tomato Paste, Ginger, Caramelized Onions (onions, Expeller Pressed Canola Oil), Water, Garlic, Chickpea Flour, Spices, Sauce Contains 2% Or Less Of Rice Flour, Cane Sugar, Jalapeno, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Salt, Paprika Oleoresin, Cilantro, Turmeric Powder, Xanthan Gum, Fenugreek Leaves, Lemon Juice Concentrate, Cultured Dextrose, Cardamon Oleoresin], Water, Sugar, Salt] Roti Wrap [wheat Flour, Water, Expeller Pressed Canola Oil, Grape Juice, Rice Dextrin, Glucono Delta Lactone, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Sugar, Rice Flour, Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-30.00kcal, -14.56%)
Total Fat5.29g (-0.65g, -10.94%)
Saturated Fat 1.76g (+0.54g, +44.26%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 471.0mg (-22.00mg, -4.46%)
Total Carbohydrates 27.06g (+3.63g, +15.49%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 7.06g (-0.98g, -12.19%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+3.00IU, +0.86%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.42mg (-0.21mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Cooked Pork (pork, Water, Contains 2% Or Less Of Potato Starch, Sugar, Salt, Carrageenan, Sea Salt, Xanthan Gum, Evaporated Cane Syrup, Sodium Carbonate, Natural Flavorings) Carrot, Soy Protein Concentrate, Sugar, Natural Pork Fat Flavor With Other Natural Flavoring [pork Fat, Natural Flavor, (contains Yeast Extract), Less Than 2% Of Following: Corn Starch, Salt, Yeast Extract, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Flavor Enhancer (gum Arabic, Natural Flavor, Salt), Extractive Of Rosemary, Wrapper: Wheat Flour Water, Palm Oil, Salt, Soy Lecithin, Fried In Vegetable Oil (soybean, Corn And Or Sunflower Oil) Sauce: Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-45.00kcal, -21.84%)
Total Fat3.72g (-2.22g, -37.37%)
Saturated Fat 1.86g (+0.64g, +52.46%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 492.0mg (-1.00mg, -0.20%)
Total Carbohydrates 23.05g (-0.38g, -1.62%)
Dietary Fiber 1.5g (+1.50g)
Sugars 5.2g (+5.20g)
Sugars, added N/A
Protein 10.04g (+2.00g, +24.88%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+3.00IU, +0.86%)
Vitamin C, total ascorbic acid2.2mg (-5.10mg, -69.86%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Raisin Fennel Pocket (semolina Wheat Flour), Black Forest Ham, Tomato,bne Cheese, Green Leaf Lettuce, Honey Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-27.00kcal, -13.11%)
Total Fat7.14g (+1.20g, +20.20%)
Saturated Fat 0.0g (-1.22g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 464.0mg (-29.00mg, -5.88%)
Total Carbohydrates 21.43g (-2.00g, -8.54%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.90g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+7.00IU, +2.00%)
Vitamin C, total ascorbic acid0.0mg (-7.30mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Chickpeas (garbanzo Beans), Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Garlic, Sea Salt, Organic Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+15.00kcal, +7.28%)
Total Fat9.86g (+3.92g, +65.99%)
Saturated Fat 4.23g (+3.01g, +246.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 446.0mg (-47.00mg, -9.53%)
Total Carbohydrates 23.94g (+0.51g, +2.18%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 7.98g (-0.06g, -0.75%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid4.2mg (-3.10mg, -42.47%)
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe1.69mg (+1.06mg, +168.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Beef, Onions, Pork, Rutabaga, Salt, Pepper, Crust (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme], All Vegetable Shortening [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate Added]), Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+15.00kcal, +7.28%)
Total Fat9.86g (+3.92g, +65.99%)
Saturated Fat 4.23g (+3.01g, +246.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 446.0mg (-47.00mg, -9.53%)
Total Carbohydrates 24.41g (+0.98g, +4.18%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.94g (+0.94g)
Sugars, added N/A
Protein 7.98g (-0.06g, -0.75%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid2.8mg (-4.50mg, -61.64%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe1.69mg (+1.06mg, +168.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Beef, Onions, Pork, Salt, Pepper, Crust (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme], All Vegetable Shortening [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate Added]), Water, Egg