Totino's Buffalo Style Chicken Rolls by General Mills, Inc: Similar Foods

Product:
Buffalo Style Chicken Rolls
Brand:
Totino's
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630552/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat8.24g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 482.0mg
Total Carbohydrates 30.59g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Buffalo Style Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Xanthan Gum, Sodium Benzoate [preservative], Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavor), Canola Oil, Tomato Paste Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Whey, Defatted Soy Flour, Spice, Maltodextrin, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dried Vinegar, Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide, Sodium Citrate, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 30.59g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Buffalo Style Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Xanthan Gum, Sodium Benzoate [preservative], Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavor), Canola Oil, Tomato Paste Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Whey, Defatted Soy Flour, Spice, Maltodextrin, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dried Vinegar, Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide, Sodium Citrate, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-18.00kcal, -8.04%)
Total Fat5.94g (-2.30g, -27.91%)
Saturated Fat 1.22g (-0.54g, -30.68%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+15.00mg, +250.00%)
Sodium 493.0mg (+11.00mg, +2.28%)
Total Carbohydrates 23.43g (-7.16g, -23.41%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.04g (-0.20g, -2.43%)
Core Vitamins and Minerals
Vitamin A, IU350.0IU (-3.00IU, -0.85%)
Vitamin C, total ascorbic acid7.3mg (+7.30mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.63mg (-1.06mg, -62.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Potsticker Dumpling (filling: Chicken, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar, And Sesame Oil, Dough: Organic Unbleached Wheat Flour, Water, And Sea Salt Minimally Processed, No Artificial Ingredients), Spicy Bbq Mayo (bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji {aspergillus Oryzae}, Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree Red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum)), Scallions, Canola Oil (non Gmo Expeller Pressed Canola Oil), Fried Shallot (shallot, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat16.07g (+7.83g, +95.02%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 482.0mg (=)
Total Carbohydrates 14.29g (-16.30g, -53.29%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-4.67g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (chick Peas, Water, Salt, Disodium Edta [to Preserve Color]), Sriracha Seasoning (sriracha [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate {preservative}, Sodium Bisulfite {preservative}, Xanthan Gum], Ginger Puree [ginger, Water, Contains Less Than 1% Phosphoric Acid, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}], Carrots, Sugar, Honey, Contains Less Than 0 5% Sodium Benzoate [preservative], Potassium Sorbate [preservative], And Xanthan Gum), Olive Oil, Tahini (sesame Seeds), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Minced Garlic (garlic, Water, Phosphoric Acid), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat14.29g (+6.05g, +73.42%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 482.0mg (=)
Total Carbohydrates 17.86g (-12.73g, -41.61%)
Dietary Fiber 7.1g (+5.90g, +491.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.10g, -13.35%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.57mg (+0.88mg, +52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), Red Bell Peppers, Olive Oil, Roasted Red Peppers, Vinegar, Salt, Contains Less Than 0 5% Of Dried Garlic, Citric Acid, Spice, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+19.00kcal, +8.48%)
Total Fat14.29g (+6.05g, +73.42%)
Saturated Fat 2.14g (+0.38g, +21.59%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 23.57g (-7.02g, -22.95%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 3.57g (-4.67g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (-0.92mg, -54.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated8.57g
Ingredients
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta [to Protect Flavor]), Water, Sugar, Carrots Contains 2% Or Less Of: Bell Peppers (bell Peppers, Water, Citric Acid), Celery, Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric), Onions, Salt, White Pepper, Xanthan Gum, Soybean Oil, Mustard Flour, Celery Seed, Sodium Ascorbate, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+19.00kcal, +8.48%)
Total Fat14.29g (+6.05g, +73.42%)
Saturated Fat 2.14g (+0.38g, +21.59%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+8.00mg, +133.33%)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 23.57g (-7.02g, -22.95%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 3.57g (-4.67g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (-0.92mg, -54.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.21g
Fatty acids, total polyunsaturated8.57g
Ingredients
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natural Flavor, Mustard Flour, Paprika, Calcium Disodium Edta [to Protect Flavor]), Water, Sugar, Carrots Contains 2% Or Less Of: Bell Peppers (bell Peppers, Water, Citric Acid), Celery, Pickle Relish (cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric), Onions, Salt, White Pepper, Xanthan Gum, Soybean Oil, Mustard Flour, Celery Seed, Sodium Ascorbate, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat9.86g (+1.62g, +19.66%)
Saturated Fat 4.23g (+2.47g, +140.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 446.0mg (-36.00mg, -7.47%)
Total Carbohydrates 23.94g (-6.65g, -21.74%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 7.98g (-0.26g, -3.16%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-1.00IU, -0.28%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Beef, Onions, Pork, Rutabaga, Salt, Pepper, Crust (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme], All Vegetable Shortening [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate Added]), Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+20.00kcal, +8.93%)
Total Fat9.76g (+1.52g, +18.45%)
Saturated Fat 3.05g (+1.29g, +73.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 512.0mg (+30.00mg, +6.22%)
Total Carbohydrates 32.93g (+2.34g, +7.65%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.44g (+1.26g, +106.78%)
Sugars, added N/A
Protein 4.88g (-3.36g, -40.78%)
Core Vitamins and Minerals
Vitamin A, IU366.0IU (+13.00IU, +3.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.32mg (-0.37mg, -21.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Bleached Wheat Flour, Vegetable Oil, (soybean And Or Canola), Wheat Flour Rice Flour, Contains 2% Or Less Of Corn Starch, Dextrose, Dried Onion, Dried Mushrooms, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Sugar, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+20.00kcal, +8.93%)
Total Fat9.76g (+1.52g, +18.45%)
Saturated Fat 3.05g (+1.29g, +73.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 512.0mg (+30.00mg, +6.22%)
Total Carbohydrates 32.93g (+2.34g, +7.65%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.44g (+1.26g, +106.78%)
Sugars, added N/A
Protein 4.88g (-3.36g, -40.78%)
Core Vitamins and Minerals
Vitamin A, IU366.0IU (+13.00IU, +3.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.32mg (-0.37mg, -21.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.05g
Fatty acids, total polyunsaturated3.66g
Ingredients
Green Beans, Water, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Wheat Flour, Rice Flour, Contains 2% Or Less Of Corn Starch, Dextrose, Dried Onion, Dried Mushrooms, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Sugar, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat16.07g (+7.83g, +95.02%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 10.71g (-19.88g, -64.99%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-4.67g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Brown Red Lentil, Chickpeas, Water, Sunflower Oil, Olive Oil, Roasted Red Pepper, Sesame Tahini, Sea Salt, Sugar, Citric Acid, Garlic, Paprika, Guar Gum, Carrots, Tomato, Celery, Cabbage, Leek
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat16.07g (+7.83g, +95.02%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 10.71g (-19.88g, -64.99%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-4.67g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Lentils, Red Lentils, Water, Sunflower Oil, Olive Oil, Roasted Red Pepper, Sesame Tahini, Sea Salt, Sugar, Citric Acid, Garlic, Paprika, Guar Gum, Carrots, Tomato, Celery, Cabbage, Leek
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat9.86g (+1.62g, +19.66%)
Saturated Fat 4.23g (+2.47g, +140.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 446.0mg (-36.00mg, -7.47%)
Total Carbohydrates 24.41g (-6.18g, -20.20%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.94g (-0.24g, -20.34%)
Sugars, added N/A
Protein 7.98g (-0.26g, -3.16%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-1.00IU, -0.28%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca9.0mg (-15.00mg, -62.50%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Beef, Onions, Pork, Salt, Pepper, Crust (enriched Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate, Enzyme], All Vegetable Shortening [palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene {color}, Vitamin A Palmitate Added]), Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat11.47g (+3.23g, +39.20%)
Saturated Fat 2.75g (+0.99g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+17.00mg, +283.33%)
Sodium 454.0mg (-28.00mg, -5.81%)
Total Carbohydrates 18.35g (-12.24g, -40.01%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.83g (+0.65g, +55.08%)
Sugars, added N/A
Protein 8.72g (+0.48g, +5.83%)
Core Vitamins and Minerals
Vitamin A, IU344.0IU (-9.00IU, -2.55%)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca46.0mg (+22.00mg, +91.67%)
Iron, Fe0.66mg (-1.03mg, -60.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Cooked Pasta (water, Penne Pasta [durum Wheat Semolina {enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)}]), Dressing (italian Dressing [soybean Oil, Water, Distilled Vinegar, Seasoning Blend {sugar, Salt, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Spices, Carrageenan Gum, Cellulose, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavors}, Xanthan Gum, Potassium Sorbate {preservative}], Pesto [canola Oil, Basil, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes}, Garlic, Water, Rice Vinegar, Salt, Black Pepper], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs And Egg Yolk, Water, Distilled White Vinegar, Sugar, Salt Spice {mustard Flour}, Lemon Juice Concentrate], Champagne Vinegar [white Wine Vinegar, Sulfites]), Water, Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Vinegar, Salt, Herbs), Farro, Arugula, Sandwich: Bread (organic Wheat Flour, Water, Organic Honey, Organic Canola Oil, Organic Whole Wheat Flour, Sea Salt, Organic Cultured Wheat [for Freshness] And Ascorbic Acid [conditioner], Organic Barley Malt, Yeast), Ham (ham, Contains Up To 5% Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture), Turkey (turkey Breast Meat, Turkey Broth, Salt, Contains 2% Or Less Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheese (cultured Pasteurized Milk, Enzymes, Salt), Pepperoni (pork, Beef, Salt, Contains 25 Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Pesto Spread (mayonnaise [expeller Pressed Canola Oil, Whole Eggs And Egg Yolk, Water, Distilled White Vinegar, Sugar, Salt, Spice {mustard Flour}, Lemon Juice Concentrate], Basil, Olive Oil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Salt, Black Pepper), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.84
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-29.00kcal, -12.95%)
Total Fat8.64g (+0.40g, +4.85%)
Saturated Fat 2.73g (+0.97g, +55.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 514.0mg (+32.00mg, +6.64%)
Total Carbohydrates 22.27g (-8.32g, -27.20%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.82g (+0.64g, +54.24%)
Sugars, added N/A
Protein 8.18g (-0.06g, -0.73%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (-12.00IU, -3.40%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.64mg (-0.05mg, -2.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mediterranean Orzo Pasta Salad (cooked Orzo Pasta [water, Orzo Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Yellow Onion, Basil Oil With Garlic [soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar {wine Vinegar, Grape Must}, Salt, Sugar], Feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch {added To Prevent Caking}], Capers [capers, Water, Salt, And Vinegar], Baby Spinach, Sun Dried Tomatoes [sun Dried Tomatoes {tomatoes, Sulfur Dioxide (for Color Retention)}, Water, Natural Flavors, Salt, Xanthan Gum], Parsley, Green Onion), Italian Style Ham, Salami, And Pepperoni Pinwheels (lavash [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder {sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate}, Yeast], Ham Water Added [cured With Water, Dextrose, Salt, Contains 2% Or Less Of Sodium Lactate, Potassium Lactate, Sodium Phosphates, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite], Whipped Cream Cheese [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin {a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Hard Salami [pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C {sodium Ascorbate}, Bha, Bht, Citric Acid], Pepperoni [pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C {sodium Ascorbate}, Bha, Bht, Citric Acid], Fire Roasted Diced Tomatoes In Juice [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Basil Pesto [basil, Canola Oil, Water, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Garlic, Salt], Pepperoncini [pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate {preservative}, Sodium Metabisulfite, Turmeric])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+35.00kcal, +15.63%)
Total Fat10.59g (+2.35g, +28.52%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 447.0mg (-35.00mg, -7.26%)
Total Carbohydrates 32.94g (+2.35g, +7.68%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 7.06g (-1.18g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+0.43mg, +25.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Soybean Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Vegetable Oil, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Natural Flavor, Tbhq (preservative)