Genji Br Tuna Salmon Ngri Combo Avo by Genji, Inc: Similar Foods

Product:
Br Tuna Salmon Ngri Combo Avo
Brand:
Genji
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2196275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat3.38g
Saturated Fat 0.84g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 390.0mg
Total Carbohydrates 22.36g
Dietary Fiber 0.8g
Sugars 5.91g
Sugars, added N/A
Protein 7.59g
Core Vitamins and Minerals
Vitamin A, IU84.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca17.0mg
Iron, Fe0.68mg
Potassium, K131.0mg
Vitamin D, IUN/A
Ingredients
Water, Brown Rice, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Green Leaf Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat6.61g (+3.23g, +95.56%)
Saturated Fat 2.64g (+1.80g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 410.0mg (+20.00mg, +5.13%)
Total Carbohydrates 19.82g (-2.54g, -11.36%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.08g (-2.83g, -47.88%)
Sugars, added N/A
Protein 4.41g (-3.18g, -41.90%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+4.00IU, +4.76%)
Vitamin C, total ascorbic acid0.5mg (-0.30mg, -37.50%)
Calcium, Ca18.0mg (+1.00mg, +5.88%)
Iron, Fe0.35mg (-0.33mg, -48.53%)
Potassium, K128.0mg (-3.00mg, -2.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.64g
Fatty acids, total polyunsaturated1.76g
Ingredients
Gravy (water, Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], White Rice Flour, Canola Oil, Salt, Natural Flavorings, Turmeric), Gluten Free Crust (brown Rice Flour, Palm Oil, Water, Sugar, Tapioca Starch, Potato Starch, Sea Salt, Baking Powder [cream Of Tartar, Baking Soda, Tapioca Starch]), Seasoned Cooked Chicken (white Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-7.00kcal, -4.55%)
Total Fat6.76g (+3.38g, +100.00%)
Saturated Fat 2.65g (+1.81g, +215.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 406.0mg (+16.00mg, +4.10%)
Total Carbohydrates 14.41g (-7.95g, -35.55%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 2.06g (-3.85g, -65.14%)
Sugars, added N/A
Protein 7.06g (-0.53g, -6.98%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-25.00IU, -29.76%)
Vitamin C, total ascorbic acid0.7mg (-0.10mg, -12.50%)
Calcium, Ca44.0mg (+27.00mg, +158.82%)
Iron, Fe0.79mg (+0.11mg, +16.18%)
Potassium, K150.0mg (+19.00mg, +14.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.06g
Fatty acids, total polyunsaturated1.32g
Ingredients
Cheese Tortellini (durum Wheat Flour, Water, Ricotta Cheese [pasteurized Whey, Milk Fat And Milk], Bread Crumbs [wheat Flour, Sugar, Soybean Oil, Yeast], Grated Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Grated Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Egg Whites, Black Pepper, Nutmeg), Sauce (water, Diced Tomatoes, Cream, Tomato Puree, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Salted Vodka [vodka, Salt], Onions, Spices, Soybean Oil, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Less Than 2% Of: Garlic, Tomato Paste, Rice Starch, Salt, Rendered Chicken Fat), Vegetables (onions And Tomatoes), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor) Contains: Egg, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.81
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-41.00kcal, -26.62%)
Total Fat4.59g (+1.21g, +35.80%)
Saturated Fat 1.41g (+0.57g, +67.86%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 392.0mg (+2.00mg, +0.51%)
Total Carbohydrates 13.78g (-8.58g, -38.37%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 0.71g (-5.20g, -87.99%)
Sugars, added N/A
Protein 4.24g (-3.35g, -44.14%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-13.00IU, -15.48%)
Vitamin C, total ascorbic acid0.4mg (-0.40mg, -50.00%)
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.53mg (-0.15mg, -22.06%)
Potassium, K95.0mg (-36.00mg, -27.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated0.88g
Ingredients
Cooked Rice Blend: Water, White Rice, Celery, Carrots, Broccoli, Green Onions, Soy Sauce (water, Wheat, Soybeans, X000d Salt, Alcohol, Vinegar, Lactic Acid), Soybean Oil, Caramel Color Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, X000d Lactic Acid), Green Bell Pepper, Red Bell Peppers, Modified Corn Starch, Tomato Paste, Sugar, Salt, Dehydrated Onion, Sherry Wine, X000d Granulated Garlic, Spices Patty: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (soy Flour, Caramel Color), X000d Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum X000d Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Flavorings, X000d Caramel Color, Sodium Phosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+34.00kcal, +22.08%)
Total Fat9.41g (+6.03g, +178.40%)
Saturated Fat 3.47g (+2.63g, +313.10%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 406.0mg (+16.00mg, +4.10%)
Total Carbohydrates 19.31g (-3.05g, -13.64%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.97g (-2.94g, -49.75%)
Sugars, added N/A
Protein 5.94g (-1.65g, -21.74%)
Core Vitamins and Minerals
Vitamin A, IU99.0IU (+15.00IU, +17.86%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca59.0mg (+42.00mg, +247.06%)
Iron, Fe0.69mg (+0.01mg, +1.47%)
Potassium, K139.0mg (+8.00mg, +6.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.23g
Fatty acids, total polyunsaturated2.97g
Ingredients
Alfredo Sauce Flavored With Chicken: Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Butter (cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Less Than 2% Of: Buttermilk Powder, Rendered Chicken Fat, Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate, Disodium Guanylate), Maltodextrin, Dried Whey, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid), Cream, Salt, Sugar, Monosodium Glutamate, Flavorings, Sodium Phosphates, Titanium Dioxide (color), Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Disodium Guanylate, Disodium Inosinate, Whole Milk Powder, Lactic Acid, Sodium Caseinate X000d Fettucine: Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid) X000d Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-17.00kcal, -11.04%)
Total Fat7.49g (+4.11g, +121.60%)
Saturated Fat 2.2g (+1.36g, +161.90%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 419.0mg (+29.00mg, +7.44%)
Total Carbohydrates 11.01g (-11.35g, -50.76%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 0.88g (-5.03g, -85.11%)
Sugars, added N/A
Protein 5.73g (-1.86g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-40.00IU, -47.62%)
Vitamin C, total ascorbic acid0.5mg (-0.30mg, -37.50%)
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe0.79mg (+0.11mg, +16.18%)
Potassium, K108.0mg (-23.00mg, -17.56%)
Vitamin D, IUN/A
Ingredients
Gravy (water, Seasoned Cooked Beef [beef, Hydrolyzed Soy Protein, Garlic Juice, Salt], Modified Food Starch, Tomato Paste, Wheat Flour, Onion, Salt, Sugar, Soybean Oil, Flavoring, Monosodium Glutamate, Caramel Color, Spices), Charbroiled Patty (pork, Mechanically Separated Turkey, Water, Textured Soy Flour [soy Flour, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Flavoring, Salt, Caramel Color, Sodium Tripolyphosphate, Dextrose, Citric Acid), Cooked Enriched Egg Noodle ([semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Dry Egg, Soybean Oil) Contains: Wheat, Soy, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-50.00kcal, -32.47%)
Total Fat4.75g (+1.37g, +40.53%)
Saturated Fat 1.78g (+0.94g, +111.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 392.0mg (+2.00mg, +0.51%)
Total Carbohydrates 11.57g (-10.79g, -48.26%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 4.45g (-1.46g, -24.70%)
Sugars, added N/A
Protein 3.26g (-4.33g, -57.05%)
Core Vitamins and Minerals
Vitamin A, IU30.0IU (-54.00IU, -64.29%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.47mg (-0.21mg, -30.88%)
Potassium, K131.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.74g
Ingredients
Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring Gravy: Water, Modified Corn Starch, 2% Or Less Of The Following: Salt, Monosodium Glutamate, Flavorings, Caramel Color, Corn Syrup Solids, Whey, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sugar, Extractives Of Paprika, Vegetable Juice Concentrates (celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol Salisbury Steak: Mechanically Separated Chicken, Pork, Water, Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), 2% Or Less Of The Following: Soy Protein Concentrate, Salt, Dehydrated Onion, Caramel Color, Flavoring, Sodium Phosphate, Dextrose, Natural Flavors, Citric Acid, Soy Lecithin Cinnamon Apple Dessert: Water, Apples (citric Acid And Ascorbic Acid To Retain Color), Sugar, Brown Sugar, Modified Corn Starch, Natural Flavor, Acetylated Monoglycerides, Modified Food Starch, Salt, Cinnamon, Lemon Juice Concentrate, Propylene Glycol, Ethanol, Spice, Lemon Oil Corn: Corn, Water, Salt, Sugar Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.02
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+7.00kcal, +4.55%)
Total Fat8.63g (+5.25g, +155.33%)
Saturated Fat 3.92g (+3.08g, +366.67%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 400.0mg (+10.00mg, +2.56%)
Total Carbohydrates 12.94g (-9.42g, -42.13%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.18g (-4.73g, -80.03%)
Sugars, added N/A
Protein 8.24g (+0.65g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+34.00IU, +40.48%)
Vitamin C, total ascorbic acid7.1mg (+6.30mg, +787.50%)
Calcium, Ca78.0mg (+61.00mg, +358.82%)
Iron, Fe0.56mg (-0.12mg, -17.65%)
Potassium, K122.0mg (-9.00mg, -6.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.37g
Ingredients
Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (water, Durum Wheat Semolina), Broccoli, Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.27
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-31.00kcal, -20.13%)
Total Fat5.29g (+1.91g, +56.51%)
Saturated Fat 2.64g (+1.80g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 432.0mg (+42.00mg, +10.77%)
Total Carbohydrates 12.33g (-10.03g, -44.86%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.64g (-3.27g, -55.33%)
Sugars, added N/A
Protein 6.17g (-1.42g, -18.71%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-40.00IU, -47.62%)
Vitamin C, total ascorbic acid0.5mg (-0.30mg, -37.50%)
Calcium, Ca44.0mg (+27.00mg, +158.82%)
Iron, Fe0.63mg (-0.05mg, -7.35%)
Potassium, K163.0mg (+32.00mg, +24.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.98g
Fatty acids, total polyunsaturated0.66g
Ingredients
Tomato Puree (water, Tomatoes, Tomato Paste, Tomato Juice, Citric Acid), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Cooked Beef, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Modified Corn Starch, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Sugar, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Soybean Oil, Salt, Corn Syrup), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion, Spice, Mono And Diglycerides, Dehydrated Garlic, Xanthan Gum Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.51
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+8.00kcal, +5.19%)
Total Fat3.26g (-0.12g, -3.55%)
Saturated Fat 0.36g (-0.48g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 392.0mg (+2.00mg, +0.51%)
Total Carbohydrates 27.17g (+4.81g, +21.51%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 6.16g (+0.25g, +4.23%)
Sugars, added N/A
Protein 6.16g (-1.43g, -18.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-84.00IU, -100.00%)
Vitamin C, total ascorbic acid1.7mg (+0.90mg, +112.50%)
Calcium, Ca7.0mg (-10.00mg, -58.82%)
Iron, Fe0.26mg (-0.42mg, -61.76%)
Potassium, K126.0mg (-5.00mg, -3.82%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-13.00kcal, -8.44%)
Total Fat1.76g (-1.62g, -47.93%)
Saturated Fat 0.22g (-0.62g, -73.81%)
Trans Fat 0.44g (+0.44g)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 383.0mg (-7.00mg, -1.79%)
Total Carbohydrates 23.79g (+1.43g, +6.40%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (-5.03g, -85.11%)
Sugars, added N/A
Protein 6.17g (-1.42g, -18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+2.00mg, +11.76%)
Iron, Fe1.76mg (+1.08mg, +158.82%)
Potassium, K135.0mg (+4.00mg, +3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Penne Pasta (durum Wheat Semolina, Water), Sauce (tomato Juice, Water, Tomato, Onion, Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper), Shrimp (shrimp, Sodium Tripolyphosphate, Salt), Shall Off Blanched Clams, Shell Off Blanched Muscles, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-13.00kcal, -8.44%)
Total Fat1.76g (-1.62g, -47.93%)
Saturated Fat 0.22g (-0.62g, -73.81%)
Trans Fat 0.44g (+0.44g)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 383.0mg (-7.00mg, -1.79%)
Total Carbohydrates 23.79g (+1.43g, +6.40%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (-5.03g, -85.11%)
Sugars, added N/A
Protein 6.17g (-1.42g, -18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+2.00mg, +11.76%)
Iron, Fe1.76mg (+1.08mg, +158.82%)
Potassium, K135.0mg (+4.00mg, +3.05%)
Vitamin D, IU0.0IU
Ingredients
Penne Pasta (durum Wheat Semolina, Water), Sauce (tomato Juice, Water, Tomato, Onion, Extra Virgin Olive Oil, Sunflower Oil, Salt, Sugar, Wheat Starch, Parsley, Garlic, Chili Pepper, White Pepper), Shrimp (shrimp, Sodium Tripolyphosphate, Salt), Shell Off Blanched Clams, Shell Off Blanched Mussels, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-3.00kcal, -1.95%)
Total Fat2.3g (-1.08g, -31.95%)
Saturated Fat 0.66g (-0.18g, -21.43%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 395.0mg (+5.00mg, +1.28%)
Total Carbohydrates 27.63g (+5.27g, +23.57%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.66g (-5.25g, -88.83%)
Sugars, added N/A
Protein 4.61g (-2.98g, -39.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe1.45mg (+0.77mg, +113.24%)
Potassium, K143.0mg (+12.00mg, +9.16%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-3.00kcal, -1.95%)
Total Fat2.3g (-1.08g, -31.95%)
Saturated Fat 0.66g (-0.18g, -21.43%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 395.0mg (+5.00mg, +1.28%)
Total Carbohydrates 27.63g (+5.27g, +23.57%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.66g (-5.25g, -88.83%)
Sugars, added N/A
Protein 4.61g (-2.98g, -39.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe1.45mg (+0.77mg, +113.24%)
Potassium, K143.0mg (+12.00mg, +9.16%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.71
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-3.00kcal, -1.95%)
Total Fat2.3g (-1.08g, -31.95%)
Saturated Fat 0.66g (-0.18g, -21.43%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 395.0mg (+5.00mg, +1.28%)
Total Carbohydrates 27.63g (+5.27g, +23.57%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.66g (-5.25g, -88.83%)
Sugars, added N/A
Protein 4.61g (-2.98g, -39.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe1.45mg (+0.77mg, +113.24%)
Potassium, K143.0mg (+12.00mg, +9.16%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.41
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-5.00kcal, -3.25%)
Total Fat3.53g (+0.15g, +4.44%)
Saturated Fat 0.78g (-0.06g, -7.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 404.0mg (+14.00mg, +3.59%)
Total Carbohydrates 23.92g (+1.56g, +6.98%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 5.88g (-0.03g, -0.51%)
Sugars, added N/A
Protein 5.1g (-2.49g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe0.78mg (+0.10mg, +14.71%)
Potassium, K122.0mg (-9.00mg, -6.87%)
Vitamin D, IU0.0IU
Ingredients
Cooked White Rice, Bulgogi Sauce (water, Bulgogi Sauce Seasoning [sugar, Fermented Soybeans, Maltodextrin, Yeast Extract, Salt, Dehydrated Soy Sauce {wheat, Soybeans, Salt), Food Starch Modified, Sesame Seeds, Garlic Powder, Sesame Oil, Dehydrated Onion, Natural Flavors, Sherry Wine Solids, Malic Acid, Disodium Inosinate, Disodium Guanylate, Spices, Rice Bran Oil, Citric Acid], Modified Corn Starch), Cooked Breaded Beef Strips (seasoned Beef [beef, Water, Soy Sauce {water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)}, Beef Flavor {autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Beef Fat, Dried Whey, Natural Flavoring}, Salt, Onion Powder, Garlic Powder, Sodium Phosphates {modified Food Starch, Sodium Phosphates, Carrageenan, Potassium Chloride, Dextrose, Xanthan Gum}, Spices], Breading [modified Corn Starch, Tapioca Dextrin, Rice Flour, Wheat Gluten, Wheat Flour, Sodium Bicarbonate {leavening}, Soybean Oil], Soybean Oil), Yellow Carrots, Green Onions, Roasted Onions