Ratio Keto Friendly Coconut Dairy Snack by General Mills Sales Inc: Similar Foods

Product:
Ratio Keto Friendly Coconut Dairy Snack
Brand:
Ratio
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688023/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat9.99g
Saturated Fat 4.04g
Trans Fat 0.19g
Cholesterol 22.0mg
Sodium 12.0mg
Total Carbohydrates 2.21g
Dietary Fiber 0.0g
Sugars 0.55g
Sugars, added N/A
Protein 10.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg
Iron, Fe0.0mg
Potassium, K49.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Sucralose, Natural Flavor, Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Sucralose, Black Carrot And Blueberry Juice (for Color), Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Black Carrot Juice And Blueberry Juice (for Color), Sucralose, Natural Flavor, Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Grape Juice (for Color), Natural Flavor, Sucralose, Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Sucralose, Cultures (l Bulgaricus, S Thermophilus), Natural Flavor, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Sucralose, Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Sucralose, Natural Flavor, Beet Juice Concentrate (for Color), Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Strawberry Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Sucralose, Natural Flavor, Beet Juice Concentrate (for Color), Cultures (l Bulgaricus, S Thermophilus) Vanilla Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Sucralose, Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (=)
Total Fat9.99g (=)
Saturated Fat 4.04g (=)
Trans Fat 0.19g (=)
Cholesterol 22.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 2.21g (=)
Dietary Fiber 0.0g (=)
Sugars 0.55g (=)
Sugars, added N/A
Protein 10.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Sucralose, Natural Flavor, Cultures (l Bulgaricus, S Thermophilus), Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.17
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+1.00kcal, +0.75%)
Total Fat9.81g (-0.18g, -1.80%)
Saturated Fat 4.26g (+0.22g, +5.45%)
Trans Fat 0.22g (+0.03g, +15.79%)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 27.0mg (+15.00mg, +125.00%)
Total Carbohydrates 1.13g (-1.08g, -48.87%)
Dietary Fiber 0.0g (=)
Sugars 0.68g (+0.13g, +23.64%)
Sugars, added N/A
Protein 9.99g (-0.05g, -0.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+1.00mg, +1.03%)
Iron, Fe0.0mg (=)
Potassium, K50.0mg (+1.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, High Oleic Sunflower And Or Avocado Oil, Natural Flavor, Sucralose, Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+31.00kcal, +23.13%)
Total Fat10.35g (+0.36g, +3.60%)
Saturated Fat 6.83g (+2.79g, +69.06%)
Trans Fat 0.22g (+0.03g, +15.79%)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 11.89g (+9.68g, +438.01%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.44g (-0.11g, -20.00%)
Sugars, added N/A
Protein 4.85g (-5.19g, -51.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+4.00mg, +4.12%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K57.0mg (+8.00mg, +16.33%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice, Water, Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Whipping Cream (cream, Milk, Carrageenan, May Contain Cellulose Gel, Cellulose Gum), Butter (pasteurized Cream [milk], Salt, Annatto [color]), Carrots, Celery, Peas, Wheat Flour, Onions, Modified Corn Starch, Salt, Garlic, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin (a Natural Mold Inhibitor]), Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin [a Natural Mold Inhibitor]), Spices (rosemary, Black Pepper, Parsley, Basil, Cayenne, Thyme, Rosemary Extract), Potassium Sorbate, Sodium Benzoate, Onion Powder, Garlic Powder, Nisin Preparation (salt, Nisin), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat1.33g (-8.66g, -86.69%)
Saturated Fat 0.13g (-3.91g, -96.78%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 3.0mg (-19.00mg, -86.36%)
Sodium 30.0mg (+18.00mg, +150.00%)
Total Carbohydrates 26.0g (+23.79g, +1076.47%)
Dietary Fiber 2.0g (+2.00g)
Sugars 10.0g (+9.45g, +1718.18%)
Sugars, added N/A
Protein 6.67g (-3.37g, -33.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K47.0mg (-2.00mg, -4.08%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Diced Apples, Water, Whole Grain Oats, Cane Sugar, Apple Juice Concentrate, Cultured Grade A Skim Milk, Cinnamon, Lemon Juice Concentrate, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+1.00kcal, +0.75%)
Total Fat2.65g (-7.34g, -73.47%)
Saturated Fat 0.59g (-3.45g, -85.40%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 3.0mg (-19.00mg, -86.36%)
Sodium 24.0mg (+12.00mg, +100.00%)
Total Carbohydrates 22.94g (+20.73g, +938.01%)
Dietary Fiber 1.2g (+1.20g)
Sugars 12.94g (+12.39g, +2252.73%)
Sugars, added N/A
Protein 7.65g (-2.39g, -23.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca88.0mg (-9.00mg, -9.28%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K29.0mg (-20.00mg, -40.82%)
Vitamin D, IUN/A
Ingredients
Authentically Strained Greek Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Pineapple (sugar, Pineapple, Water, Pineapple Juice, Pectin, Locust Bean Gum, Natural Flavor, Turmeric), Live Active Cultures Granolas: Certified Gluten Free Oats, Wildflower Honey, Canola Oil, Cashew Pieces, Dried Coconut, Chia Seeds, Bananas, Pomegranate, Water, Ground Ginger, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+12.00kcal, +8.96%)
Total Fat5.05g (-4.94g, -49.45%)
Saturated Fat 1.77g (-2.27g, -56.19%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 43.0mg (+31.00mg, +258.33%)
Total Carbohydrates 21.72g (+19.51g, +882.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 12.63g (+12.08g, +2196.36%)
Sugars, added N/A
Protein 4.55g (-5.49g, -54.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-21.00mg, -21.65%)
Iron, Fe0.73mg (+0.73mg)
Potassium, K35.0mg (-14.00mg, -28.57%)
Vitamin D, IU0.0IU
Ingredients
Vanilla Greek Yogurt (cultured Pasteurized Grade A Milk, Cream, Sugar, Milk Protein Concentrate, Vanilla Extract, Vitamin A Palmitate, Vitamin D3, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifido Lactis, L Rhamnosus, L Casei]), Chia Strawberry Jam (strawberries, Raw Blue Agave Syrup*, Chia Seeds*, Lemon Juice), French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat10.0g (+0.01g, +0.10%)
Saturated Fat 4.0g (-0.04g, -0.99%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 27.0mg (+15.00mg, +125.00%)
Total Carbohydrates 1.33g (-0.88g, -39.82%)
Dietary Fiber 0.0g (=)
Sugars 0.67g (+0.12g, +21.82%)
Sugars, added N/A
Protein 10.0g (-0.04g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-49.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Beet Juice Concentrate (for Color), Sucralose, Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-1.00kcal, -0.75%)
Total Fat10.0g (+0.01g, +0.10%)
Saturated Fat 4.0g (-0.04g, -0.99%)
Trans Fat 0.0g (-0.19g, -100.00%)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 27.0mg (+15.00mg, +125.00%)
Total Carbohydrates 1.33g (-0.88g, -39.82%)
Dietary Fiber 0.0g (=)
Sugars 0.67g (+0.12g, +21.82%)
Sugars, added N/A
Protein 10.0g (-0.04g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+3.00mg, +3.09%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-49.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasteurized Ultra Filtered Nonfat Milk, Pasteurized Milk, Milk Fat, Avocado Oil, Natural Flavor, Salt, Sucralose, Cultures (l Bulgaricus, S Thermophilus)