Pillsbury Grands! Flaky Cinnamon Roll Dough With Cinnabon Original Icing 5 Count by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Grands! Flaky Cinnamon Roll Dough With Cinnabon Original Icing 5 Count
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683285/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal
Total Fat16.61g
Saturated Fat 7.43g
Trans Fat 0.15g
Cholesterol 0.0mg
Sodium 531.0mg
Total Carbohydrates 49.24g
Dietary Fiber 1.1g
Sugars 20.66g
Sugars, added N/A
Protein 3.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe1.83mg
Potassium, K216.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose, Hydrogenated Palm Oil, Wheat Starch Contains 2% Or Less Of: Fractionated Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Modified Whey, Cinnamon, Corn Syrup Solids, Mono And Diglycerides, Salt, Vital Wheat Gluten, Potassium Chloride, Corn Starch, Sodium Alginate, Xanthan Gum, Sodium Stearoyl Lactylate, Sunflower Lecithin, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Polysorbate 60, Yellow 5, Color Added, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+2.00kcal, +0.55%)
Total Fat16.16g (-0.45g, -2.71%)
Saturated Fat 7.07g (-0.36g, -4.85%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+4.00mg, +0.75%)
Total Carbohydrates 49.49g (+0.25g, +0.51%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 23.23g (+2.57g, +12.44%)
Sugars, added N/A
Protein 4.04g (+0.27g, +7.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.82mg (-0.01mg, -0.55%)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Dextrose, Hydrogenated Palm Oil Contains 2% Or Less Of: Fractionated Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), High Fructose Corn Syrup, Modified Whey, Wheat Starch, Cinnamon, Corn Syrup Solids, Mono And Diglycerides, Salt, Vital Wheat Gluten, Potassium Chloride, Corn Starch, Sodium Alginate, Xanthan Gum, Sodium Stearoyl Lactylate, Sunflower Lecithin, Natural And Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Polysorbate 60, Yellow 5, Red 40, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-39.00kcal, -10.77%)
Total Fat10.1g (-6.51g, -39.19%)
Saturated Fat 4.55g (-2.88g, -38.76%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-6.00mg, -1.13%)
Total Carbohydrates 53.54g (+4.30g, +8.73%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 22.22g (+1.56g, +7.55%)
Sugars, added N/A
Protein 5.05g (+1.28g, +33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe1.82mg (-0.01mg, -0.55%)
Potassium, K232.0mg (+16.00mg, +7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Dextrose, Wheat Starch, Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Hydrogenated Palm Oil, Vital Wheat Gluten, Cinnamon, Modified Whey, Fractionated Palm Oil, Salt, Corn Syrup Solids, Potassium Chloride, Sodium Stearoyl Lactylate, Mono And Diglycerides, Sodium Alginate, Sunflower Lecithin, Molasses, Natural Flavor, Polysorbate 60, Brown Sugar, Potassium Sorbate And Tbhq (preservatives), L Cysteine Hydrochloride, Corn Starch, Yellows 5 & 6, Red 40, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+24.00kcal, +6.63%)
Total Fat12.28g (-4.33g, -26.07%)
Saturated Fat 4.39g (-3.04g, -40.92%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-5.00mg, -0.94%)
Total Carbohydrates 49.12g (-0.12g, -0.24%)
Dietary Fiber 8.8g (+7.70g, +700.00%)
Sugars 19.3g (-1.36g, -6.58%)
Sugars, added N/A
Protein 14.04g (+10.27g, +272.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+33.00mg, +132.00%)
Iron, Fe1.75mg (-0.08mg, -4.37%)
Potassium, K233.0mg (+17.00mg, +7.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Fruit Oil, Vegetable Glycerine, Poppy Seeds, Natural Flavors, Sunflower Lecithin, Natural Yellow Color, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+24.00kcal, +6.63%)
Total Fat12.28g (-4.33g, -26.07%)
Saturated Fat 4.39g (-3.04g, -40.92%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-5.00mg, -0.94%)
Total Carbohydrates 49.12g (-0.12g, -0.24%)
Dietary Fiber 8.8g (+7.70g, +700.00%)
Sugars 19.3g (-1.36g, -6.58%)
Sugars, added N/A
Protein 14.04g (+10.27g, +272.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+33.00mg, +132.00%)
Iron, Fe1.75mg (-0.08mg, -4.37%)
Potassium, K233.0mg (+17.00mg, +7.87%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Cane Sugar, Invert Sugar, Palm Fruit Oil, Vegetable Glycerine, Poppy Seeds, Natural Flavors, Sunflower Lecithin, Natural Yellow Color, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-41.00kcal, -11.33%)
Total Fat5.36g (-11.25g, -67.73%)
Saturated Fat 3.57g (-3.86g, -51.95%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 60.71g (+11.47g, +23.29%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 28.57g (+7.91g, +38.29%)
Sugars, added N/A
Protein 7.14g (+3.37g, +89.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe2.86mg (+1.03mg, +56.28%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oats, Organic Whole Wheat Flour, Organic Brown Sugar*, Organic Dark Chocolate Chunks (organic Cane Sugar*, Organic Chocolate Liquor", Organic Cocoa Butter*, Organic Vanilla Extract), Organic Turbinado Sugar*, Organic Signature Wheat Flour Blend (organic Soft And Spring Wheat Flours), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-43.00kcal, -11.88%)
Total Fat9.78g (-6.83g, -41.12%)
Saturated Fat 4.42g (-3.01g, -40.51%)
Trans Fat 0.1g (-0.05g, -33.33%)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+13.00mg, +2.45%)
Total Carbohydrates 53.89g (+4.65g, +9.44%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 22.32g (+1.66g, +8.03%)
Sugars, added N/A
Protein 4.64g (+0.87g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe1.8mg (-0.03mg, -1.64%)
Potassium, K236.0mg (+20.00mg, +9.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose, Palm And Soybean Oil, Vegetable Shortening (soybean Oil, Hydrogenated Palm Oil, Fractionated Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid [preservatives], Beta Carotene [for Color]), Corn Starch, Wheat Starch Contains 2% Or Less Of: High Fructose Corn Syrup, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Cinnamon, Modified Whey, Corn Syrup Solids, Salt, Potassium Chloride, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Sunflower Lecithin, Molasses, Polysorbate 60, Brown Sugar, Natural And Artificial Flavor, Propylene Glycol, Preservatives (potassium Sorbate, Sodium Benzoate), L Cysteine Hydrochloride (dough Conditioner), Yellow 5, Corn Syrup, Red 40, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+1.00kcal, +0.28%)
Total Fat16.48g (-0.13g, -0.78%)
Saturated Fat 6.59g (-0.84g, -11.31%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 38.0mg (+38.00mg)
Sodium 560.0mg (+29.00mg, +5.46%)
Total Carbohydrates 50.55g (+1.31g, +2.66%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 21.98g (+1.32g, +6.39%)
Sugars, added N/A
Protein 5.49g (+1.72g, +45.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+30.00mg, +120.00%)
Iron, Fe2.97mg (+1.14mg, +62.30%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.112mg
Niacin2.198mg
Vitamin B-60.044mg
Ingredients
Whole Wheat Flour, Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Dry Egg Yolk, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Nonfat Milk Solids, Dextrose, Spice, Cellulose Gum, Natural And Artificial Flavors, Corn Starch, Corn Oil, Alpha Tocopherols (preservative), Beta Carotene (color), Citric Acid, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid), Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum, Cellulose Gum, Enzymes), Cinnamon Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+31.00kcal, +8.56%)
Total Fat1.79g (-14.82g, -89.22%)
Saturated Fat 0.0g (-7.43g, -100.00%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+5.00mg, +0.94%)
Total Carbohydrates 85.71g (+36.47g, +74.07%)
Dietary Fiber 7.1g (+6.00g, +545.45%)
Sugars 35.71g (+15.05g, +72.85%)
Sugars, added N/A
Protein 7.14g (+3.37g, +89.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe2.86mg (+1.03mg, +56.28%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Ingredients
Sorghum, Tapioca Syrup, Pink Himalayan Salt, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-46.00kcal, -12.71%)
Total Fat8.77g (-7.84g, -47.20%)
Saturated Fat 3.51g (-3.92g, -52.76%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+13.00mg, +2.45%)
Total Carbohydrates 49.12g (-0.12g, -0.24%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 0.0g (-20.66g, -100.00%)
Sugars, added N/A
Protein 8.77g (+5.00g, +132.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.26mg (-0.57mg, -31.15%)
Potassium, K211.0mg (-5.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.51g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfates, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate(preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-45.00kcal, -12.43%)
Total Fat8.33g (-8.28g, -49.85%)
Saturated Fat 3.33g (-4.10g, -55.18%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+19.00mg, +3.58%)
Total Carbohydrates 50.0g (+0.76g, +1.54%)
Dietary Fiber 5.0g (+3.90g, +354.55%)
Sugars 0.0g (-20.66g, -100.00%)
Sugars, added N/A
Protein 8.33g (+4.56g, +120.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe1.2mg (-0.63mg, -34.43%)
Potassium, K217.0mg (+1.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+31.00kcal, +8.56%)
Total Fat7.14g (-9.47g, -57.01%)
Saturated Fat 0.0g (-7.43g, -100.00%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+40.00mg, +7.53%)
Total Carbohydrates 71.43g (+22.19g, +45.06%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 17.86g (-2.80g, -13.55%)
Sugars, added N/A
Protein 10.71g (+6.94g, +184.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe7.14mg (+5.31mg, +290.16%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Brown Sugar, Vegetable Oil (canola And Or Corn And Or Soybean Oil), Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+31.00kcal, +8.56%)
Total Fat7.14g (-9.47g, -57.01%)
Saturated Fat 0.0g (-7.43g, -100.00%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+40.00mg, +7.53%)
Total Carbohydrates 71.43g (+22.19g, +45.06%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 17.86g (-2.80g, -13.55%)
Sugars, added N/A
Protein 10.71g (+6.94g, +184.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe7.14mg (+5.31mg, +290.16%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Brown Sugar, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+31.00kcal, +8.56%)
Total Fat7.14g (-9.47g, -57.01%)
Saturated Fat 0.0g (-7.43g, -100.00%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+40.00mg, +7.53%)
Total Carbohydrates 71.43g (+22.19g, +45.06%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 17.86g (-2.80g, -13.55%)
Sugars, added N/A
Protein 10.71g (+6.94g, +184.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe7.14mg (+5.31mg, +290.16%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Brown Sugar, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+8.00kcal, +2.21%)
Total Fat3.7g (-12.91g, -77.72%)
Saturated Fat 0.0g (-7.43g, -100.00%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+25.00mg, +4.71%)
Total Carbohydrates 85.19g (+35.95g, +73.01%)
Dietary Fiber 3.7g (+2.60g, +236.36%)
Sugars 44.44g (+23.78g, +115.10%)
Sugars, added N/A
Protein 3.7g (-0.07g, -1.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+12.00mg, +48.00%)
Iron, Fe4.07mg (+2.24mg, +122.40%)
Potassium, K222.0mg (+6.00mg, +2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Soybean Oil, Less Than 2% Of: Baking Soda, Cocoa Processed With Alkalai, Maltodextrin, Natural Flavor, Nonfat Milk, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+38.00kcal, +10.50%)
Total Fat10.0g (-6.61g, -39.80%)
Saturated Fat 3.33g (-4.10g, -55.18%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+2.00mg, +0.38%)
Total Carbohydrates 66.67g (+17.43g, +35.40%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 6.67g (-13.99g, -67.72%)
Sugars, added N/A
Protein 13.33g (+9.56g, +253.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe6.67mg (+4.84mg, +264.48%)
Potassium, K250.0mg (+34.00mg, +15.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Oil, Whole Wheat Flour, Cane Sugar, Oat, Golden Flexseed, Brown Flexseed, Salt, Barley Malt Extract, Quinoa, Whole Rye Flour, Whole Barley Flour, Sesame Seed, Baking Mix (calcium Stearoyl 2 Lactylate, Sodium Carboxymethyl Cellulose, Ascorbic Acid, Wheat Starch), Artificial Flavor