Nature Valley Almond Butter Granola Cups by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Almond Butter Granola Cups
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517402/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 470.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 9.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 260.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Palm And Palm Kernel Oil, Corn Syrup, Almond Butter (almonds), Almonds, Rice Flour, Salt, Nonfat Dry Milk, Sunflower Lecithin, Baking Soda, Natural Flavor Contains Almond, Milk; May Contain Peanut, Wheat And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-15.00kcal, -3.06%) | |
| Total Fat | 22.5g (-2.50g, -10.00%) | |
| Saturated Fat | 8.75g (-1.25g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-20.00mg, -4.26%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 7.5g (+1.50g, +25.00%) | |
| Sugars | 15.0g (-7.00g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.50g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 3.75mg (+1.35mg, +56.25%) | |
| Potassium, K | 275.0mg (+15.00mg, +5.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Apple Puree Pieces (apple Puree Concentrate, Apple Juice Concentrate, Pectin, Tapioca Starch, Glycerol, Rice Flour, Natural Apple Flavor), Brown Sugar, Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Disodium Diphosphate), Cinnamon, Sea Salt, Natural Flavor, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.57g (-18.43g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.43mg (-0.97mg, -40.42%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Corn, Organic Vegetable Oil (sunflower, Safflower And Or Canola), Organic Sweet Potato Flour, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+12.00mg, +2.55%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.57g (-18.43g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 264.0mg (+4.00mg, +1.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*white Rice, *yellow Corn, *expeller Pressed High Oleic Sunflower Oil, *black Chia Seeds, *parmesan Cheese Powder (*milk, Salt, Cultures, Enzymes), *tomato Powder, Sea Salt, *white Cheddar Cheese Powder (*milk, Cultures, Salt, Enzymes), *cheese Flavor (*corn Maltodextrin, *whey Solids, *cheddar Cheese Flavor, Salt), *oregano, *garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+12.00mg, +2.55%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 3.57g (-18.43g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Salt, Seasoning Blend (whey, Salt, Cheddar Cheese Powder (cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, And Disodium Phosphate), Onion Powder, Tomato Powder, Natural Flavors, Buttermilk Powder, Cane Sugar, Spices, Yeast Extract, Garlic Powder, Lactic Acid, Extractives Of Paprika, Citric Acid, Jalapeno Pepper Powder, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-24.00mg, -5.11%) | |
| Total Carbohydrates | 42.86g (-17.14g, -28.57%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 32.14g (+10.14g, +46.09%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+1.00mg, +1.67%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Walnuts, Cane Sugar, Tapioca Syrup, Sea Salt, Canola Oil, Soy Lecithin, Rosemary Extract, Rosemary Extract Is Flavorless, For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 17.86g (+7.86g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 39.29g (+17.29g, +78.59%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 2.86mg (+0.46mg, +19.17%) | |
| Potassium, K | 286.0mg (+26.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Fudge Coating: Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor, Peanut Butter Pretzel: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 17.86g (+7.86g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 39.29g (+17.29g, +78.59%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 2.86mg (+0.46mg, +19.17%) | |
| Potassium, K | 286.0mg (+26.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Fudge Coating: Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor Peanut Butter Pretzel: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-23.00kcal, -4.69%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 10.0g (-12.00g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.33g, +48.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-1.20mg, -50.00%) | |
| Potassium, K | 233.0mg (-27.00mg, -10.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cajun Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Cajun Seasoning (spices [including Chili Pepper, Celery, Oregano, Black Pepper, Thyme], Paprika, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Not More Than 2% Sunflower Oil, Canola Oil), Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Peanuts (roasted In Canola Oil And Or Sunflower Oil), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Toasted Corn Snacks (corn, High Oleic Canola Oil, Salt), Butter Toasted Peanuts (peanuts, Sugar, Organic Butter [organic Cream {organic Milk}, Salt], Sea Salt), Wasabi Green Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-23.00kcal, -4.69%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 10.0g (-12.00g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.33g, +48.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
| Iron, Fe | 1.2mg (-1.20mg, -50.00%) | |
| Potassium, K | 233.0mg (-27.00mg, -10.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butter Toasted Peanuts (peanuts, Sugar, Butter [cream, Salt], Salt), Rice Crackers (glutinous Rice, Soy Sauce [soybean, Wheat], Sugar, Maltodextrin, Salt, Sesame Seed, Seaweed, Oleoresin Paprika, Chili Powder), Spicy Cajun Rice Croutons (glutinous Rice, Cajun Seasoning [spices (including Chili Pepper, Celery, Oregano, Black Pepper, Thyme), Paprika, Tapioca Starch, Salt, Onion And Garlic Powder, Tomato Powder, Citric Acid, Natural Flavor, Sunflower Oil, Silicon Dioxide [added As Processing Aid]), Canola Oil, Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]); Peanuts (roasted In Canola And Or Sunflower Oil), Toasted Corn Snacks (corn, High Oleic Canola Oil, Salt), Wasabi Green Peas (peas, Corn Starch, Wasabi Flavor, Liquid Sugar, Vegetable Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.57g (-18.43g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 1.79mg (-0.61mg, -25.42%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*parboiled Brown Rice, Expeller Pressed Sunflower Safflower Oil Blend, *parboiled Brown Rice Flour, *white Rice Flour, *white Corn Flour, Seasoning (salt, *cane Sugar, *brown Rice Flour, *nonfat Milk, *buttermilk, Tartaric Acid, Citric Acid, Parsley, Lime Oil), Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+30.00mg, +6.38%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 7.14g (-14.86g, -67.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.79mg (-0.61mg, -25.42%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, And Less Than 2% Of The Following: Buttermilk, Maltodextrin (made From Corn), Salt, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavors, Spices, Onion Powder, Garlic Powder, Milk, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, And Paprika Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+30.00mg, +6.38%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 7.1g (+1.10g, +18.33%) | |
| Sugars | 7.14g (-14.86g, -67.55%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 1.79mg (-0.61mg, -25.42%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Less Than 2% Of The Following: Buttermilk, Maltodextrin (made From Corn), Salt, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavors, Spices, Onion Powder, Garlic Powder, Milk, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, And Paprika Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-26.00kcal, -5.31%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-6.00mg, -1.28%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 42.86g (+20.86g, +94.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 2.5mg (+0.10mg, +4.17%) | |
| Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+12.00mg, +2.55%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 3.6g (-2.40g, -40.00%) | |
| Sugars | 3.57g (-18.43g, -83.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+26.00mg, +43.33%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 254.0mg (-6.00mg, -2.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground White Corn, White Corn Flour, Canola And Or Sunflower Oil, Beet Powder, Natural Ground Pea Hull Fiber, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-23.00kcal, -4.69%) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 13.33g (+3.33g, +33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 70.0g (+10.00g, +16.67%) | |
| Dietary Fiber | 3.3g (-2.70g, -45.00%) | |
| Sugars | 43.33g (+21.33g, +96.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.33g, -25.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+10.00mg, +16.67%) | |
| Iron, Fe | 3.33mg (+0.93mg, +38.75%) | |
| Potassium, K | 243.0mg (-17.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin [emulsifier], Salt, Artificial Vanillin Flavor), Pretzels Twists (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Barley Malt, Corn Syrup, Leavening [sodium Bicarbonate, Yeast], Soybean Oil) | ||