Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/761372/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat25.64g
Saturated Fat 10.26g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 487.0mg
Total Carbohydrates 51.28g
Dietary Fiber 2.6g
Sugars 20.51g
Sugars, added N/A
Protein 12.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.03mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Whole Grain Oats, Palm And Palm Kernel Oil, Peanut Butter (peanuts, Salt), Rice Flour, Rice Starch, Almonds, Whey Protein Concentrate, Peanut Flour, Fructose, Vegetable Glycerin, Peanut Oil, Tapioca Syrup, Salt, Nonfat Milk Solids, Whey, Canola Oil, Soy Lecithin, Corn Starch, Nonfat Dry Milk, Barley Malt Extract, Sunflower Lecithin, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat26.32g (+0.68g, +2.65%)
Saturated Fat 7.89g (-2.37g, -23.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 474.0mg (-13.00mg, -2.67%)
Total Carbohydrates 55.26g (+3.98g, +7.76%)
Dietary Fiber 7.9g (+5.30g, +203.85%)
Sugars 21.05g (+0.54g, +2.63%)
Sugars, added N/A
Protein 13.16g (+0.34g, +2.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.95mg (-0.08mg, -7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Whole Grain Barley Flakes, Canola Oil, Palm Oil, Peanut Flour, Tapioca Syrup, Butter, Honey, Salt, Corn Starch, Baking Soda, Oil Of Rosemary, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-13.00kcal, -2.67%)
Total Fat26.0g (+0.36g, +1.40%)
Saturated Fat 13.9g (+3.64g, +35.48%)
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 52.7g (+1.42g, +2.77%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 31.2g (+10.69g, +52.12%)
Sugars, added N/A
Protein 6.7g (-6.12g, -47.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (52%) (milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (palm, Sal And Shea In Varying Proportions), Emulsifiers (soya Lecithin, E476), Flavourings), Wheat Flour (with Added Calcium, Iron, Niacin And Thiamin), Vegetable Oils (palm, Rapeseed), Sugar, Fat Reduced Cocoa Powder, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-13.00kcal, -2.67%)
Total Fat23.68g (-1.96g, -7.64%)
Saturated Fat 10.53g (+0.27g, +2.63%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 474.0mg (-13.00mg, -2.67%)
Total Carbohydrates 57.89g (+6.61g, +12.89%)
Dietary Fiber 2.6g (=)
Sugars 31.58g (+11.07g, +53.97%)
Sugars, added N/A
Protein 5.26g (-7.56g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.86mg, +83.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.53g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Pecans, 2% Or Less Of Corn Syrup Solids, Eggs, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 1.79g (-8.47g, -82.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 482.0mg (-5.00mg, -1.03%)
Total Carbohydrates 57.14g (+5.86g, +11.43%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (-13.37g, -65.19%)
Sugars, added N/A
Protein 7.14g (-5.68g, -44.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sunflower Oil, Caramel Seasonings [cane Sugar, Brown Sugar, Sea Salt, Molasses Powder (molasses, Maltodextrin), Sweet Cream Solids, Natural Flavors], Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 12.5g (+2.24g, +21.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 60.71g (+9.43g, +18.39%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 14.29g (-6.22g, -30.33%)
Sugars, added N/A
Protein 7.14g (-5.68g, -44.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.54mg, +149.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Fructose, Water, Sugar, Spice And Herb (including Cinnamon), Salt, Yeast, Natural Flavoring, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat23.81g (-1.83g, -7.14%)
Saturated Fat 2.38g (-7.88g, -76.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 476.0mg (-11.00mg, -2.26%)
Total Carbohydrates 50.0g (-1.28g, -2.50%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 11.9g (-8.61g, -41.98%)
Sugars, added N/A
Protein 21.43g (+8.61g, +67.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Corn Oil, Salt, Red Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-4.00kcal, -0.82%)
Total Fat24.14g (-1.50g, -5.85%)
Saturated Fat 3.45g (-6.81g, -66.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 503.0mg (+16.00mg, +3.29%)
Total Carbohydrates 44.83g (-6.45g, -12.58%)
Dietary Fiber N/A
Sugars 10.34g (-10.17g, -49.59%)
Sugars, added N/A
Protein 20.69g (+7.87g, +61.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.86mg (+0.83mg, +80.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Sugar, Soy Sauce, Iodized Salt, Chilli Pepper, Citric Acid, Titanium Dioxide, Tert Butyl Hidroquinone (tbhq) Antioxidant Water, Chili Peppers, Vinegar, Salt, Spices, 0 1% Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 21.43g (+11.17g, +108.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 482.0mg (-5.00mg, -1.03%)
Total Carbohydrates 57.14g (+5.86g, +11.43%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 35.71g (+15.20g, +74.11%)
Sugars, added N/A
Protein 3.57g (-9.25g, -72.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn*, Cane Sugar*, Coconut Oil*, Butter* (pasteurized Cream*, Salt), Cane Syrup*, Maltodextrin*, Nonfat Milk*, Cheddar Cheese* (cultured Pasteurized Milk*, Salt, Enzymes), Buttermilk*, Salt, Brown Sugar*, Vanilla Extract* (purified Water, Ethyl Alcohol*, Bourbon Vanilla Bean Extractives*), Baking Soda, Lactic Acid, Disodium Phosphate, Natural Flavor, Sunflower Oil*, Citric Acid, Lactic Cultures, Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-13.00kcal, -2.67%)
Total Fat23.68g (-1.96g, -7.64%)
Saturated Fat 13.16g (+2.90g, +28.27%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 474.0mg (-13.00mg, -2.67%)
Total Carbohydrates 57.89g (+6.61g, +12.89%)
Dietary Fiber 2.6g (=)
Sugars 31.58g (+11.07g, +53.97%)
Sugars, added N/A
Protein 5.26g (-7.56g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.86mg, +83.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated1.32g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter Cup Pieces (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Cocoa Processed With Alkali, Hydrogenated Palm Oil, Salt, Soy Lecithin), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Nestle Toll House Milk Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Natural Flavors), 2% Or Less Of Corn Syrup Solids, Molasses, Eggs, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-13.00kcal, -2.67%)
Total Fat23.68g (-1.96g, -7.64%)
Saturated Fat 13.16g (+2.90g, +28.27%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 474.0mg (-13.00mg, -2.67%)
Total Carbohydrates 57.89g (+6.61g, +12.89%)
Dietary Fiber 2.6g (=)
Sugars 31.58g (+11.07g, +53.97%)
Sugars, added N/A
Protein 5.26g (-7.56g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.86mg, +83.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Cup Pieces (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Cocoa Processed With Alkali, Hydrogenated Palm Oil, Salt, Soy Lecithin), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Nestle Toll House Milk Chocolate Morsel's (milk Chocolate [sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Soy Lecithin, Vanillin An Artificial Flavor, Natural Flavor]), 2% Or Less Of Corn Syrup Solids, Molasses, Eggs, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat33.33g (+7.69g, +29.99%)
Saturated Fat 11.67g (+1.41g, +13.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 50.0g (-1.28g, -2.50%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 6.67g (-13.84g, -67.48%)
Sugars, added N/A
Protein 6.67g (-6.15g, -47.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popcorn, Canola Oil, Blended Spices, Coconut Oil, Natural And Artificial Flavors, Fd&c Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-13.00kcal, -2.67%)
Total Fat23.68g (-1.96g, -7.64%)
Saturated Fat 10.53g (+0.27g, +2.63%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 474.0mg (-13.00mg, -2.67%)
Total Carbohydrates 57.89g (+6.61g, +12.89%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 31.58g (+11.07g, +53.97%)
Sugars, added N/A
Protein 5.26g (-7.56g, -58.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.86mg, +83.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated5.26g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And High Oleic Canola Oil Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Morsels (semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Water, Walnuts, 2% Or Less Of Eggs, Corn Syrup Solids, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminium Phosphate, Vanilla Extract, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+1.00kcal, +0.21%)
Total Fat25.58g (-0.06g, -0.23%)
Saturated Fat 16.28g (+6.02g, +58.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 465.0mg (-22.00mg, -4.52%)
Total Carbohydrates 55.81g (+4.53g, +8.83%)
Dietary Fiber 7.0g (+4.40g, +169.23%)
Sugars 34.88g (+14.37g, +70.06%)
Sugars, added N/A
Protein 6.98g (-5.84g, -45.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe6.28mg (+5.25mg, +509.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla Extract), Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-6.00kcal, -1.23%)
Total Fat18.52g (-7.12g, -27.77%)
Saturated Fat 9.26g (-1.00g, -9.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 481.0mg (-6.00mg, -1.23%)
Total Carbohydrates 66.67g (+15.39g, +30.01%)
Dietary Fiber 3.7g (+1.10g, +42.31%)
Sugars 33.33g (+12.82g, +62.51%)
Sugars, added N/A
Protein 3.7g (-9.12g, -71.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (palm, Canola, Coconut), Invert Sugar Syrup, Sodium Bicarbonate (leavening), Cinnamon, Natural Almond Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-5.00kcal, -1.03%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 11.67g (+1.41g, +13.74%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 50.0g (-1.28g, -2.50%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 0.0g (-20.51g, -100.00%)
Sugars, added N/A
Protein 8.33g (-4.49g, -35.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popping Corn (70%), Vegetable Oil (with Antioxidants (319, 330)), Salt