Gmills Girl Scouts Whole Grain Corn Cereal Thin Mints by General Mills Sales Inc: Similar Foods
- Product:
- Gmills Girl Scouts Whole Grain Corn Cereal Thin Mints
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759624/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 32.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 357.0mg | |
| Iron, Fe | 16.07mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Phosphorus, P | 143.0mg | |
| Vitamin B-12 | 5.36ug | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 13.39mg | |
| Riboflavin | 1.518mg | |
| Vitamin B-6 | 1.786mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Dextrose, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Salt, Caramel Color, Canola Oil, Corn Starch, Natural Flavor, Unsweetened Chocolate, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 143.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 5.36g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Dextrose, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Salt, Caramel Color, Canola Oil, Corn Starch, Natural Flavor, Unsweetened Chocolate, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 3.7g (-7.01g, -65.45%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+31.00mg, +9.66%) | |
| Total Carbohydrates | 85.19g (+6.62g, +8.43%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 37.04g (+4.90g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 278.0mg (+28.00mg, +11.20%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+30.00mg, +103.45%) | |
| Phosphorus, P | 222.0mg (+79.00mg, +55.24%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 0.0g (-5.36g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Salt, Caramel Color, Fructose, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 85.19g (+6.62g, +8.43%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 37.04g (+4.90g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 296.0mg (+46.00mg, +18.40%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+30.00mg, +103.45%) | |
| Phosphorus, P | 222.0mg (+79.00mg, +55.24%) | |
| Vitamin B-12 | 4.44ug (-0.92ug, -17.16%) | |
| Fatty acids, total monounsaturated | 1.85g (-3.51g, -65.49%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Carbohydrate, other | 41.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.11mg (-2.28mg, -17.03%) | |
| Riboflavin | 1.259mg (-0.26mg, -17.06%) | |
| Niacin | 14.815mg | |
| Vitamin B-6 | 1.481mg (-0.31mg, -17.08%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 85.19g (+6.62g, +8.43%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 37.04g (+4.90g, +15.25%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 296.0mg (+46.00mg, +18.40%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+30.00mg, +103.45%) | |
| Phosphorus, P | 222.0mg (+79.00mg, +55.24%) | |
| Vitamin B-12 | 4.44ug (-0.92ug, -17.16%) | |
| Fatty acids, total monounsaturated | 1.85g (-3.51g, -65.49%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Carbohydrate, other | 41.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.11mg (-2.28mg, -17.03%) | |
| Riboflavin | 1.259mg (-0.26mg, -17.06%) | |
| Niacin | 14.815mg | |
| Vitamin B-6 | 1.481mg (-0.31mg, -17.08%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+125.00mg, +38.94%) | |
| Total Carbohydrates | 82.14g (+3.57g, +4.54%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg (+10.70mg, +50.00%) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 22.5mg (+6.43mg, +40.01%) | |
| Potassium, K | 304.0mg (+54.00mg, +21.60%) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 143.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (-3.57g, -66.60%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Carbohydrate, other | 43.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Niacin | 17.857mg | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Oats, Clusters (sugar, Whole Grain Oats, Rice Flour, Corn Syrup, Whole Wheat Flour, Fructose, Whole Oat Flour, Cocoa Processed With Alkali, Corn Starch, Canola Oil, Coconut Oil, Honey, Salt, Maltodextrin, Molasses, Degermed Yellow Corn Meal, Barley Malt Extract, Soy Lecithin, Cocoa Powder, Modified Corn Starch, Natural Flavor, Vanillin, Color (caramel Color And Annatto Extract), Baking Soda, Trisodium Phosphate Bht Added To Preserve Freshness), Corn Starch, Corn Syrup, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Canola And Or Rice Bran Oil, Salt, Cocoa Processed With Alkali, Unsweetened Chocolate, Color (caramel Color And Annatto Extract), Tripotassium Phosphate, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+49.00mg, +15.26%) | |
| Total Carbohydrates | 85.19g (+6.62g, +8.43%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 315.0mg (+65.00mg, +26.00%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+30.00mg, +103.45%) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (+79.00mg, +55.24%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (-3.51g, -65.49%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+49.00mg, +15.26%) | |
| Total Carbohydrates | 85.19g (+6.62g, +8.43%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 315.0mg (+65.00mg, +26.00%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+30.00mg, +103.45%) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (+79.00mg, +55.24%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (-3.51g, -65.49%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+49.00mg, +15.26%) | |
| Total Carbohydrates | 85.19g (+6.62g, +8.43%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 315.0mg (+65.00mg, +26.00%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+30.00mg, +103.45%) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (+79.00mg, +55.24%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (-3.51g, -65.49%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-59.00kcal, -13.75%) | |
| Total Fat | 5.56g (-5.15g, -48.09%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+49.00mg, +15.26%) | |
| Total Carbohydrates | 85.19g (+6.62g, +8.43%) | |
| Dietary Fiber | 3.7g (+0.10g, +2.78%) | |
| Sugars | 33.33g (+1.19g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+0.80mg, +3.74%) | |
| Calcium, Ca | 370.0mg (+13.00mg, +3.64%) | |
| Iron, Fe | 16.67mg (+0.60mg, +3.73%) | |
| Potassium, K | 315.0mg (+65.00mg, +26.00%) | |
| Vitamin D, IU | 148.0IU (+5.00IU, +3.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+30.00mg, +103.45%) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (+79.00mg, +55.24%) | |
| Vitamin B-12 | 5.56ug (+0.20ug, +3.73%) | |
| Fatty acids, total monounsaturated | 1.85g (-3.51g, -65.49%) | |
| Fatty acids, total polyunsaturated | 1.85g (+0.06g, +3.35%) | |
| Carbohydrate, other | 44.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+0.50mg, +3.73%) | |
| Riboflavin | 1.574mg (+0.06mg, +3.69%) | |
| Niacin | 18.519mg | |
| Vitamin B-6 | 1.852mg (+0.07mg, +3.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+143.00mg, +44.55%) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 196.0mg (-54.00mg, -21.60%) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 143.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (-1.79g, -33.40%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Dextrose, Palm Oil, Caramel Syrup (caramelized Sugar, Water), Canola Oil, Cocoa, Salt, Color (caramel Color, Annatto Extract), Natural Flavor, Baking Soda, Natural Coconut Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 8.93g (-1.78g, -16.62%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+143.00mg, +44.55%) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 196.0mg (-54.00mg, -21.60%) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 143.0mg (=) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (-1.79g, -33.40%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Dextrose, Palm Oil, Caramel Syrup (caramelized Sugar, Water), Canola Oil, Cocoa, Salt, Color (caramel Color, Annatto Extract), Natural Flavor, Baking Soda, Natural Coconut Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+108.00mg, +33.64%) | |
| Total Carbohydrates | 85.71g (+7.14g, +9.09%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 22.5mg (+6.43mg, +40.01%) | |
| Potassium, K | 161.0mg (-89.00mg, -35.60%) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (=) | |
| Phosphorus, P | 71.0mg (-72.00mg, -50.35%) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (-1.79g, -33.40%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Carbohydrate, other | 43.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.71mg (-2.68mg, -20.01%) | |
| Riboflavin | 1.214mg (-0.30mg, -20.03%) | |
| Niacin | 14.286mg | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Bran, Corn Syrup, Canola Oil, Salt, Cinnamon, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+72.00mg, +22.43%) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+57.00mg, +196.55%) | |
| Phosphorus, P | 286.0mg (+143.00mg, +100.00%) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (-1.79g, -33.40%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner's Syrup, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+72.00mg, +22.43%) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+57.00mg, +196.55%) | |
| Phosphorus, P | 286.0mg (+143.00mg, +100.00%) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (-1.79g, -33.40%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner's Syrup, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+72.00mg, +22.43%) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 16.07mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 143.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+57.00mg, +196.55%) | |
| Phosphorus, P | 286.0mg (+143.00mg, +100.00%) | |
| Vitamin B-12 | 5.36ug (=) | |
| Fatty acids, total monounsaturated | 3.57g (-1.79g, -33.40%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (=) | |
| Riboflavin | 1.518mg (=) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner's Syrup, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||