Fd Shd Tst Gd Tortilla Chips Guacamole by General Mills Sales Inc: Similar Foods

Product:
Fd Shd Tst Gd Tortilla Chips Guacamole
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/761396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe2.86mg
Potassium, K429.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.57g
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spices, Tomato Powder, Corn Flour, Sea Salt, Avocado Pulp, Serrano Peppers, Dried Green Bell Peppers, Onion Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Vinegar, Spinach Powder, Red Chiles, Parsley, Cilantro, Coriander, Cumin Powder, Salt, Lime Oil, Coriander Leaf Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.86mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spices, Tomato Powder, Corn Flour, Sea Salt, Avocado Pulp, Serrano Peppers, Dried Green Bell Peppers, Onion Powder, Sugar, Garlic Powder, Dried Red Bell Pepper, Vinegar, Spinach Powder, Red Chiles, Parsley, Cilantro, Coriander, Cumin Powder, Salt, Lime Oil, Coriander Leaf Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.71mg (-2.15mg, -75.17%)
Potassium, K393.0mg (-36.00mg, -8.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Dehydrated Potatoes, Sunflower And Or Safflower Oil, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Sea Salt, Red Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g (+8.81g, +49.33%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe4.33mg (+1.47mg, +51.40%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sun Dried Tomatoes, Sea Salt, Organic Onion, Organic Basil, Organic Garlic, Organic Oregano, Organic Pepper, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.71mg (-2.15mg, -75.17%)
Potassium, K393.0mg (-36.00mg, -8.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+1.79g, +14.32%)
Fatty acids, total polyunsaturated7.14g (+3.57g, +100.00%)
Ingredients
Veggie Sticks [potato Starch, Dehydrated Potatoes, Corn Starch, Salt, Spinach Powder, Tomato Powder, Canola Oil, Sugar, Red Beet Powder (color), Turmeric (color)], Sunflower And Or Safflower Oil Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat19.05g (+1.19g, +6.66%)
Saturated Fat 2.38g (+0.59g, +32.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 738.0mg (-12.00mg, -1.60%)
Total Carbohydrates 47.62g (-16.67g, -25.93%)
Dietary Fiber 11.9g (+4.80g, +67.61%)
Sugars 2.38g (-1.19g, -33.33%)
Sugars, added N/A
Protein 23.81g (+16.67g, +233.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-12.00mg, -11.21%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K452.0mg (+23.00mg, +5.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Iwontm Organic Protein Blend (green Peas, Brown Rice Flour", Navy Beans", Brown Rice Protein"), Sunflower Oil And Or Safflower Oil", And Nacho Cheese Seasoning (cheddar Cheese [(milk, Cultures, Salt, Enzymes), Disodium Phosphate], Sea Salt, Tapioca Solids", Maltodextrin", Onion Powder", Garlic Powder, Paprika", Buttermilk, Whey, Tomato Powder, Organic Flavor, Yeast Extract, Annatto Extract*, Spices, Lactic Acid, Citric Acid, Skim Milk, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe5.71mg (+2.85mg, +99.65%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Corn Starch, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Whey Protein Concentrate, Potassium Salt, Onion Powder, Garlic Powder, Spices, Dextrose, Lactose, Citric Acid, Baking Soda, Sugar, Skim Milk, Lactic Acid, Artificial Color (yellow 6, Yellow 5, Red 40), Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe5.71mg (+2.85mg, +99.65%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Corn Starch, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Whey Protein Concentrate, Potassium Salt, Onion Powder, Garlic Powder, Spices, Dextrose, Lactose, Citric Acid, Baking Soda, Sugar, Skim Milk, Lactic Acid, Artificial Color (yellow 6, Yellow 5, Red 40), Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-20.00mg, -18.69%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K457.0mg (+28.00mg, +6.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Flour Blend (sweet Potato, Parsnip, Celery Root), Seed Flour Blend (sunflower Seeds, Flax Meal), Cassava Flour, Tapioca Starch, Organic Sunflower Oil, Himalayan Salt, Organic Spices (thyme, Black Pepper, Oregano), Sun Dried Tomatoes, Organic Onion, Organic Garlic, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K432.0mg (+3.00mg, +0.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Cornmeal, Sunflower Oil And Or Expeller Pressed Canola Oil, Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid And Lactic Acid (for Flavor), Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 714.0mg (-36.00mg, -4.80%)
Total Carbohydrates 64.29g (=)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K432.0mg (+3.00mg, +0.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Cornmeal, Sunflower Oil And Or Expeller Pressed Canola Oil, Rice Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Sea Salt, Citric Acid (for Flavor), Lactic Acid (for Flavor), Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+50.00mg, +6.67%)
Total Carbohydrates 60.0g (-4.29g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+23.00mg, +21.50%)
Iron, Fe3.33mg (+0.47mg, +16.43%)
Potassium, K413.0mg (-16.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Seed Blend (flax*, Sunflower*, Hemp, Chia) Tapioca Starch Cassava Flour Organic Sunflower Oil Organic Onion Organic Garlic Sea Salt Citrus Flour Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat13.33g (-4.53g, -25.36%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (+17.00mg, +2.27%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe5.33mg (+2.47mg, +86.36%)
Potassium, K467.0mg (+38.00mg, +8.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (-4.17g, -33.36%)
Fatty acids, total polyunsaturated1.67g (-1.90g, -53.22%)
Ingredients
Brown Rice Flour, Corn Flour, Potato Starch, Potato Granules, Olive Oil, Cooked Chick Pea Powder, Carrot, Long Grain White Rice Flour, Cane Sugar Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Pepper, Cumin, Garlic, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Gluten Free Oats, Onion, Sesame Seeds, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 46.67g (-17.62g, -27.41%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 20.0g (+12.86g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+60.00mg, +56.07%)
Iron, Fe4.67mg (+1.81mg, +63.29%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oat Flour, Pumpkin Seeds, Flax Seeds Sesame Seeds, Organic Cane Sugar, Organic Skim Milk, Chia Seeds, Leavening (baking Soda), Sea Salt, Xanthan Gum, Refinery Syrup, Honey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-29.00kcal, -6.25%)
Total Fat15.22g (-2.64g, -14.78%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 783.0mg (+33.00mg, +4.40%)
Total Carbohydrates 65.22g (+0.93g, +1.45%)
Dietary Fiber 8.7g (+1.60g, +22.54%)
Sugars 4.35g (+0.78g, +21.85%)
Sugars, added N/A
Protein 13.04g (+5.90g, +82.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-20.00mg, -18.69%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K478.0mg (+49.00mg, +11.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe0.0mg (-2.86mg, -100.00%)
Potassium, K375.0mg (-54.00mg, -12.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g (+5.36g, +42.88%)
Fatty acids, total polyunsaturated1.79g (-1.78g, -49.86%)
Ingredients
Whole Grain Corn Masa*, Expeller Pressed Sunflower Oil*, Brown Rice Flour*, Sauerkraut* (cabbage*, Sea Salt), Tapioca Starch*, Chili Powder*, Lime*, Sea Salt, Vinegar*, Citric Acid, Cayenne Pepper*, Yeast Extract*