Hamburger Helper Beef Pasta Hamburger Helper Twin Pack by General Mills Sales Inc: Similar Foods

Product:
Beef Pasta Hamburger Helper Twin Pack
Brand:
Hamburger Helper
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517243/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat1.59g
Saturated Fat 0.34g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1741.0mg
Total Carbohydrates 72.13g
Dietary Fiber 3.1g
Sugars 3.47g
Sugars, added N/A
Protein 10.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.93mg
Potassium, K484.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Modified Whey, Onion Powder, Color (caramel Color, Annatto Extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (=)
Total Fat1.56g (-0.03g, -1.89%)
Saturated Fat 0.33g (-0.01g, -2.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1762.0mg (+21.00mg, +1.21%)
Total Carbohydrates 72.36g (+0.23g, +0.32%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 3.48g (+0.01g, +0.29%)
Sugars, added N/A
Protein 10.46g (-0.17g, -1.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe2.87mg (-0.06mg, -2.05%)
Potassium, K481.0mg (-3.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour Contains 2% Or Less Of: Modified Whey, Onion Powder, Color (caramel Color, Annatto Extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.08
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+25.00kcal, +7.25%)
Total Fat3.7g (+2.11g, +132.70%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1778.0mg (+37.00mg, +2.13%)
Total Carbohydrates 77.78g (+5.65g, +7.83%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 3.7g (+0.23g, +6.63%)
Sugars, added N/A
Protein 7.41g (-3.22g, -30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+36.00mg, +116.13%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K481.0mg (-3.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Cornstarch, Maltodextrin (from Corn), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Palm Oil, Monosodium Glutamate, Onion*, Yeast Extract, Spices, Paprika, Mono And Diglycerides, Parsley, Lactic Acid, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+48.00kcal, +13.91%)
Total Fat3.57g (+1.98g, +124.53%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (+9.00mg, +0.52%)
Total Carbohydrates 78.57g (+6.44g, +8.93%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 0.0g (-3.47g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.49g, -32.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe5.14mg (+2.21mg, +75.43%)
Potassium, K429.0mg (-55.00mg, -11.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.57g
Thiamin1.0mg
Riboflavin0.364mg
Niacin5.714mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Expeller Pressed Sunflower Oil, Organic Sugar, Organic Honey, Baking Soda, And Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+25.00kcal, +7.25%)
Total Fat5.56g (+3.97g, +249.69%)
Saturated Fat 1.85g (+1.51g, +444.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1704.0mg (-37.00mg, -2.13%)
Total Carbohydrates 70.37g (-1.76g, -2.44%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 3.7g (+0.23g, +6.63%)
Sugars, added N/A
Protein 7.41g (-3.22g, -30.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca74.0mg (+43.00mg, +138.71%)
Iron, Fe1.33mg (-1.60mg, -54.61%)
Potassium, K556.0mg (+72.00mg, +14.88%)
Vitamin D, IUN/A
Ingredients
Idaho Potato (dry), Palm Oil, Salt, Contains 2% Or Less Of: Maltodextrin, Sugar, Onion Powder, Canola Oil, Natural Flavor, Spices, Chives, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Artificial Color, Spice And Coloring Freshness Preserved With: Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.26
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+13.00kcal, +3.77%)
Total Fat0.05g (-1.54g, -96.86%)
Saturated Fat 0.05g (-0.29g, -85.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1683.0mg (-58.00mg, -3.33%)
Total Carbohydrates 91.49g (+19.36g, +26.84%)
Dietary Fiber 0.1g (-3.00g, -96.77%)
Sugars 81.72g (+78.25g, +2255.04%)
Sugars, added N/A
Protein 0.05g (-10.58g, -99.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+17.00mg, +54.84%)
Iron, Fe0.27mg (-2.66mg, -90.78%)
Potassium, K513.0mg (+29.00mg, +5.99%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Modified Food Starch, Calcium Silicate, Sucralose, Red 40, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.43
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-21.00kcal, -6.09%)
Total Fat0.0g (-1.59g, -100.00%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1647.0mg (-94.00mg, -5.40%)
Total Carbohydrates 67.65g (-4.48g, -6.21%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 2.94g (-0.53g, -15.27%)
Sugars, added N/A
Protein 11.76g (+1.13g, +10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K438.0mg (-46.00mg, -9.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust Mix: Wheat Flour, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Malted Barley ,pizza Sauce: Tomato Powder, Salt, Sugar, Dextrose, Modified Food Starch, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.53
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-6.00kcal, -1.74%)
Total Fat1.79g (+0.20g, +12.58%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1821.0mg (+80.00mg, +4.60%)
Total Carbohydrates 76.79g (+4.66g, +6.46%)
Dietary Fiber 5.4g (+2.30g, +74.19%)
Sugars 3.57g (+0.10g, +2.88%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+23.00mg, +74.19%)
Iron, Fe2.14mg (-0.79mg, -26.96%)
Potassium, K411.0mg (-73.00mg, -15.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Flour, Kimchi (chinese Cabbage, Radish, Shallot, Garlic, Ginger, Chili Sauce (chili, Salt, Water), Salt, Sugar, Fish Sauce (fish, Shrimp, Salt, Gluconolactone), Salt, Sugar, Water)), Shallot, Tofu (soybean, Yeast Extract, Spices, Guar Gum Contains Fish (anchovy), Crustacean Shellfish (shrimp) And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.18
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+108.00kcal, +31.30%)
Total Fat17.19g (+15.60g, +981.13%)
Saturated Fat 7.81g (+7.47g, +2197.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1719.0mg (-22.00mg, -1.26%)
Total Carbohydrates 64.06g (-8.07g, -11.19%)
Dietary Fiber 3.1g (=)
Sugars 3.12g (-0.35g, -10.09%)
Sugars, added N/A
Protein 10.94g (+0.31g, +2.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe4.06mg (+1.13mg, +38.57%)
Potassium, K500.0mg (+16.00mg, +3.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Rice Bran Oil), Salt, Textured Soy Protein, Contains Less Than 2% Of Autolyzed Yeast Extract, Beef Fat, Caramel Color, Citric Acid, Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Carrot Flake, Dried Corn, Dried Green Onion, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Spice, Succinic Acid, Sugar, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.58
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+8.00kcal, +2.32%)
Total Fat2.94g (+1.35g, +84.91%)
Saturated Fat 1.18g (+0.84g, +247.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1853.0mg (+112.00mg, +6.43%)
Total Carbohydrates 73.53g (+1.40g, +1.94%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 2.94g (-0.53g, -15.27%)
Sugars, added N/A
Protein 5.88g (-4.75g, -44.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K471.0mg (-13.00mg, -2.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Corn Pasta (gluten Free Corn Flour, Water), Seasoning Mix Packet (corn Starch, Maltodextrin, Salt, Tomato Powder, Palm And Or Soybean Oil, Sugar, Sodium Phosphate, Modified Corn Starch, Natural Flavors, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potassium Chloride, Onion Powder, Lactose, Citric Acid, Yeast Extract, Non Fat Dry Milk, Hydrolyzed Corn Protein, Garlic Powder, Annatto And Paprika Extracts Added For Color, Sodium Caseinate, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.20
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+51.00kcal, +14.78%)
Total Fat8.33g (+6.74g, +423.90%)
Saturated Fat 1.04g (+0.70g, +205.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1688.0mg (-53.00mg, -3.04%)
Total Carbohydrates 60.42g (-11.71g, -16.23%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.42g (+6.95g, +200.29%)
Sugars, added N/A
Protein 18.75g (+8.12g, +76.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+21.00mg, +67.74%)
Iron, Fe2.08mg (-0.85mg, -29.01%)
Potassium, K396.0mg (-88.00mg, -18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Noodles (organic Rice, Organic Starch), Beef Broth*, Organic Sugar, Organic Sunflower Oil, Yeast Extract, Natural Flavor, Beef Extract*, Organic Starch, Sea Salt, Chicken Fat*, Fish Sauce Powder*, Chicken Broth*, Garlic*, Spices, Onion*, Organic Caramel (color)*, Organic Lime Juice Powder*, Cilantro*, Green Onion*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.20
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+51.00kcal, +14.78%)
Total Fat8.33g (+6.74g, +423.90%)
Saturated Fat 1.04g (+0.70g, +205.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1688.0mg (-53.00mg, -3.04%)
Total Carbohydrates 60.42g (-11.71g, -16.23%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.42g (+6.95g, +200.29%)
Sugars, added N/A
Protein 18.75g (+8.12g, +76.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+21.00mg, +67.74%)
Iron, Fe2.08mg (-0.85mg, -29.01%)
Potassium, K396.0mg (-88.00mg, -18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Noodles (organic Rice, Organic Starch), Beef Broth*, Organic Sugar, Organic Sunflower Oil, Yeast Extract, Natural Flavor, Beef Extract*, Organic Starch, Sea Salt, Chicken Fat*, Fish Sauce Powder*, Chicken Broth*, Garlic*, Spices, Onion*, Organic Caramel (color)*, Organic Lime Juice Powder*, Cilantro*, Green Onion*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.68
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+25.00kcal, +7.25%)
Total Fat7.41g (+5.82g, +366.04%)
Saturated Fat 3.7g (+3.36g, +988.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1815.0mg (+74.00mg, +4.25%)
Total Carbohydrates 70.37g (-1.76g, -2.44%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 3.7g (+0.23g, +6.63%)
Sugars, added N/A
Protein 7.41g (-3.22g, -30.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca74.0mg (+43.00mg, +138.71%)
Iron, Fe1.33mg (-1.60mg, -54.61%)
Potassium, K556.0mg (+72.00mg, +14.88%)
Vitamin D, IUN/A
Ingredients
Idaho Potato (dry), Palm Oil, Salt, Corn Syrup Solids, Contains 2% Or Less Of: Onion Powder, Sugar, Garlic Powder, Natural Flavor, Chives, Sodium Caseinate, Dipotassium Phosphate, Maltodextrin, Canola Oil, Mono And Diglycerides, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Artificial Color, Sodium Acid Pyrophosphate Freshness Preserved With Sodium Bisulfite, Citric Acid, Bha, And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.53
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-45.00kcal, -13.04%)
Total Fat0.0g (-1.59g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1667.0mg (-74.00mg, -4.25%)
Total Carbohydrates 80.0g (+7.87g, +10.91%)
Dietary Fiber N/A
Sugars 80.0g (+76.53g, +2205.48%)
Sugars, added N/A
Protein 0.0g (-10.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K500.0mg (+16.00mg, +3.31%)
Vitamin D, IUN/A
Ingredients
Sugar, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Calcium Silicate, Sucralose, Red 40, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.53
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-45.00kcal, -13.04%)
Total Fat0.0g (-1.59g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1667.0mg (-74.00mg, -4.25%)
Total Carbohydrates 80.0g (+7.87g, +10.91%)
Dietary Fiber N/A
Sugars 80.0g (+76.53g, +2205.48%)
Sugars, added N/A
Protein 0.0g (-10.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K500.0mg (+16.00mg, +3.31%)
Vitamin D, IUN/A
Ingredients
Sugar, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Calcium Silicate, Sucralose, Acesulfame Potassium, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.41
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-24.00kcal, -6.96%)
Total Fat3.57g (+1.98g, +124.53%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1786.0mg (+45.00mg, +2.58%)
Total Carbohydrates 35.71g (-36.42g, -50.49%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 35.71g (+32.24g, +929.11%)
Sugars, added N/A
Protein 35.71g (+25.08g, +235.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe2.14mg (-0.79mg, -26.96%)
Potassium, K464.0mg (-20.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Brown Sugar, Water, Bourbon, Less Than 2% Of: Salt, Honey, Natural Flavors, Apple Juice Concentrate, Lemon Juice Concentrate, Sodium Nitrite