Idaho Spuds Roasted Garlic Mashed Potatoes by Basic American Foods, Inc: Similar Foods
- Product:
- Roasted Garlic Mashed Potatoes
- Brand:
- Idaho Spuds
- Maker:
- Basic American Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104715/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 7.41g | |
| Saturated Fat | 3.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1815.0mg | |
| Total Carbohydrates | 70.37g | |
| Dietary Fiber | 7.4g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 33.3mg | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 556.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potato (dry), Palm Oil, Salt, Corn Syrup Solids, Contains 2% Or Less Of: Onion Powder, Sugar, Garlic Powder, Natural Flavor, Chives, Sodium Caseinate, Dipotassium Phosphate, Maltodextrin, Canola Oil, Mono And Diglycerides, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Artificial Color, Sodium Acid Pyrophosphate Freshness Preserved With Sodium Bisulfite, Citric Acid, Bha, And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 3.7g (-3.71g, -50.07%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1778.0mg (-37.00mg, -2.04%) | |
| Total Carbohydrates | 77.78g (+7.41g, +10.53%) | |
| Dietary Fiber | 7.4g (=) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 481.0mg (-75.00mg, -13.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Cornstarch, Maltodextrin (from Corn), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Palm Oil, Monosodium Glutamate, Onion*, Yeast Extract, Spices, Paprika, Mono And Diglycerides, Parsley, Lactic Acid, Yellow 5 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-25.00kcal, -6.76%) | |
| Total Fat | 1.56g (-5.85g, -78.95%) | |
| Saturated Fat | 0.33g (-3.37g, -91.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1762.0mg (-53.00mg, -2.92%) | |
| Total Carbohydrates | 72.36g (+1.99g, +2.83%) | |
| Dietary Fiber | 2.9g (-4.50g, -60.81%) | |
| Sugars | 3.48g (-0.22g, -5.95%) | |
| Sugars, added | N/A | |
| Protein | 10.46g (+3.05g, +41.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-43.00mg, -58.11%) | |
| Iron, Fe | 2.87mg (+1.54mg, +115.79%) | |
| Potassium, K | 481.0mg (-75.00mg, -13.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour Contains 2% Or Less Of: Modified Whey, Onion Powder, Color (caramel Color, Annatto Extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 5.56g (-1.85g, -24.97%) | |
| Saturated Fat | 1.85g (-1.85g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1704.0mg (-111.00mg, -6.12%) | |
| Total Carbohydrates | 70.37g (=) | |
| Dietary Fiber | 7.4g (=) | |
| Sugars | 3.7g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (=) | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 1.33mg (=) | |
| Potassium, K | 556.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potato (dry), Palm Oil, Salt, Contains 2% Or Less Of: Maltodextrin, Sugar, Onion Powder, Canola Oil, Natural Flavor, Spices, Chives, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Artificial Color, Spice And Coloring Freshness Preserved With: Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-25.00kcal, -6.76%) | |
| Total Fat | 1.59g (-5.82g, -78.54%) | |
| Saturated Fat | 0.34g (-3.36g, -90.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1741.0mg (-74.00mg, -4.08%) | |
| Total Carbohydrates | 72.13g (+1.76g, +2.50%) | |
| Dietary Fiber | 3.1g (-4.30g, -58.11%) | |
| Sugars | 3.47g (-0.23g, -6.22%) | |
| Sugars, added | N/A | |
| Protein | 10.63g (+3.22g, +43.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-43.00mg, -58.11%) | |
| Iron, Fe | 2.93mg (+1.60mg, +120.30%) | |
| Potassium, K | 484.0mg (-72.00mg, -12.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Modified Whey, Onion Powder, Color (caramel Color, Annatto Extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-17.00kcal, -4.59%) | |
| Total Fat | 2.94g (-4.47g, -60.32%) | |
| Saturated Fat | 1.18g (-2.52g, -68.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1853.0mg (+38.00mg, +2.09%) | |
| Total Carbohydrates | 73.53g (+3.16g, +4.49%) | |
| Dietary Fiber | 2.9g (-4.50g, -60.81%) | |
| Sugars | 2.94g (-0.76g, -20.54%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.53g, -20.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (-26.20mg, -78.68%) | |
| Calcium, Ca | 0.0mg (-74.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 471.0mg (-85.00mg, -15.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Pasta (gluten Free Corn Flour, Water), Seasoning Mix Packet (corn Starch, Maltodextrin, Salt, Tomato Powder, Palm And Or Soybean Oil, Sugar, Sodium Phosphate, Modified Corn Starch, Natural Flavors, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potassium Chloride, Onion Powder, Lactose, Citric Acid, Yeast Extract, Non Fat Dry Milk, Hydrolyzed Corn Protein, Garlic Powder, Annatto And Paprika Extracts Added For Color, Sodium Caseinate, Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+34.00kcal, +9.19%) | |
| Total Fat | 29.82g (+22.41g, +302.43%) | |
| Saturated Fat | 12.28g (+8.58g, +231.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+70.00mg) | |
| Sodium | 1825.0mg (+10.00mg, +0.55%) | |
| Total Carbohydrates | 7.02g (-63.35g, -90.02%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 0.0g (-3.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (+18.91g, +255.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-30.00mg, -40.54%) | |
| Iron, Fe | 1.75mg (+0.42mg, +31.58%) | |
| Potassium, K | 498.0mg (-58.00mg, -10.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Ingredients | ||
|---|---|---|
Agrumi Uncured Salami (pork, Salt, Turbinado Sugar, Orange Peel, Spices, Celery Juice Powder, Garlic, Lactic Acid Starter Culture), Finocchiona Uncured Salami (pork, Spices, Salt, Turbinado Sugar, Celery Juice Powder, Lactic Acid Starter Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-37.00kcal, -10.00%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1700.0mg (-115.00mg, -6.34%) | |
| Total Carbohydrates | 76.67g (+6.30g, +8.95%) | |
| Dietary Fiber | 6.7g (-0.70g, -9.46%) | |
| Sugars | 3.33g (-0.37g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.74g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-3.30mg, -9.91%) | |
| Calcium, Ca | 67.0mg (-7.00mg, -9.46%) | |
| Iron, Fe | 1.2mg (-0.13mg, -9.77%) | |
| Potassium, K | 600.0mg (+44.00mg, +7.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potato (dry), Corn Starch, Modified Corn Starch, Imitation Bacon {textured Vegetable Protein [(soy Flour, Caramel Color, Yellow 6, Red 3), Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Soy Protein, Dextrose ]}, Salt, Whey, Contains 2% Or Less Of: Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Onion Powder, Garlic Powder, Spice, Disodium Phosphate, Corn Syrup Solids, Maltodextrin, Natural Flavor, Chives, Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Soy Lecithin, Monoglyceride, Freshness Preserved With: Sodium Bisulfite, Citric Acid, And Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-41.80g, -59.40%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.02g, +189.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Water, Salt, Contains 2% Or Less Of Black Pepper, Flavors (includes Celery Powder), Soy Sauce ([wheat, Soybeans, Salt], Maltodextrin), Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-41.80g, -59.40%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+24.73g, +333.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Water, Salt, Contains 2% Or Less Black Pepper, Flavors, Soy Sauce ([wheat, Soybeans, Salt], Maltodextrin), Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-41.80g, -59.40%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+24.73g, +333.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Water, Salt, Contains 2% Or Less Of Black Pepper, Flavors, Soy Sauce ([wheat, Soybeans, Salt], Maltodextrin), Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-41.80g, -59.40%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+24.73g, +333.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef Sugar, Water, Salt, Contains 2% Or Less Of Black Pepper, Flavors (celery Extract, Garlic Powder, Black Pepper Oleoresin, Rosemary Oleoresin, Onion Powder), Soy Sauce ([wheat, Soybeans, Salt] Maltodextrin) Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-41.80g, -59.40%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+24.73g, +333.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Water, Salt, Contains 2% Or Less Of Black Pepper, Flavors, Soy Sauce ([wheat, Soybeans, Salt], Maltodextrin), Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-41.80g, -59.40%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+24.73g, +333.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Water, Salt, Contains 2% Or Less Of Black Pepper, Flavors, Soy Sauce ([wheat, Soybeans, Salt], Maltodextrin), Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 28.57g (-41.80g, -59.40%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+24.73g, +333.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-38.00mg, -51.35%) | |
| Iron, Fe | 3.57mg (+2.24mg, +168.42%) | |
| Potassium, K | 536.0mg (-20.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Sugar, Water, Salt, Contains 2% Or Less Of Black Pepper, Flavors, Soy Sauce ([wheat, Soybeans, Salt], Maltodextrin), Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-84.00kcal, -22.70%) | |
| Total Fat | 3.57g (-3.84g, -51.82%) | |
| Saturated Fat | 0.0g (-3.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 1786.0mg (-29.00mg, -1.60%) | |
| Total Carbohydrates | 25.0g (-45.37g, -64.47%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 25.0g (+21.30g, +575.68%) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+31.88g, +430.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-74.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+2.53mg, +190.23%) | |
| Potassium, K | 571.0mg (+15.00mg, +2.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Sugar, Brown Sugar, Soy Sauce (water, Soybeans, Rice, Salt) Contains 2% Or Less Of Fructose, Salt, Hydrolyzed Corn Protein, Maltodextrin, Disodium Inosinate & Guanylate, Paprika Oleoresin, Sodium Erythorbate, Flavorings, Sodium Nitrite | ||