Gold Medal Variety Muffin Mix by General Mills Sales Inc: Similar Foods
- Product:
- Gold Medal Variety Muffin Mix
- Brand:
- Gold Medal
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683988/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 12.19g | |
Saturated Fat | 6.12g | |
Trans Fat | 0.04g | |
Cholesterol | 4.0mg | |
Sodium | 667.0mg | |
Total Carbohydrates | 76.14g | |
Dietary Fiber | 1.1g | |
Sugars | 40.61g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | 121.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Modified Corn Starch, Modified Whey Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Mono And Diglycerides, Salt, Eggs With Sodium Silicoaluminate, Xanthan Gum, Nonfat Milk, Natural Flavor, Soy Flour Cotains Wheat, Milk, Egg And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 11.43g (-0.76g, -6.23%) | |
Saturated Fat | 5.71g (-0.41g, -6.70%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 657.0mg (-10.00mg, -1.50%) | |
Total Carbohydrates | 77.14g (+1.00g, +1.31%) | |
Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
Sugars | 42.86g (+2.25g, +5.54%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.71g, -19.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-13.00mg, -43.33%) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | 143.0mg (+22.00mg, +18.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sugar, Yellow Corn Meal, Wheat Flour, Palm Oil, Jalapeno Pepper, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Green Bell Pepper Powder, Xanthan Gum, Natural Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-11.00kcal, -2.56%) | |
Total Fat | 10.57g (-1.62g, -13.29%) | |
Saturated Fat | 5.29g (-0.83g, -13.56%) | |
Trans Fat | 0.03g (-0.01g, -25.00%) | |
Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
Sodium | 660.0mg (-7.00mg, -1.05%) | |
Total Carbohydrates | 76.5g (+0.36g, +0.47%) | |
Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
Sugars | 36.04g (-4.57g, -11.25%) | |
Sugars, added | N/A | |
Protein | 4.25g (+0.68g, +19.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
Iron, Fe | 2.56mg (+0.44mg, +20.75%) | |
Potassium, K | 93.0mg (-28.00mg, -23.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Modified Corn Starch Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Whey, Salt, Eggs With Sodium Silicoaluminate, Nonfat Milk, Mono And Diglycerides, Xanthan Gum, Soy Flour Contains Wheat, Milk, Egg And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (+5.00kcal, +1.17%) | |
Total Fat | 9.82g (-2.37g, -19.44%) | |
Saturated Fat | 1.26g (-4.86g, -79.41%) | |
Trans Fat | 0.01g (-0.03g, -75.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 678.0mg (+11.00mg, +1.65%) | |
Total Carbohydrates | 82.94g (+6.80g, +8.93%) | |
Dietary Fiber | 4.8g (+3.70g, +336.36%) | |
Sugars | 48.7g (+8.09g, +19.92%) | |
Sugars, added | N/A | |
Protein | 4.01g (+0.44g, +12.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-17.00mg, -56.67%) | |
Iron, Fe | 1.08mg (-1.04mg, -49.06%) | |
Potassium, K | 102.0mg (-19.00mg, -15.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sugar, Popcorn, Corn Syrup, Crisp Rice (rice Flour, Sugar, Brown Sugar Syrup, Salt), Canola Oil Contains 2% Or Less Of: Salt, Cinnamon, Distilled Monoglycerides, Soy Lecithin, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (-23.00kcal, -5.36%) | |
Total Fat | 8.62g (-3.57g, -29.29%) | |
Saturated Fat | 4.73g (-1.39g, -22.71%) | |
Trans Fat | 0.02g (-0.02g, -50.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 651.0mg (-16.00mg, -2.40%) | |
Total Carbohydrates | 78.17g (+2.03g, +2.67%) | |
Dietary Fiber | 1.9g (+0.80g, +72.73%) | |
Sugars | 43.75g (+3.14g, +7.73%) | |
Sugars, added | N/A | |
Protein | 3.81g (+0.24g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
Iron, Fe | 3.32mg (+1.20mg, +56.60%) | |
Potassium, K | 105.0mg (-16.00mg, -13.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Dextrose, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Datem, Xanthan Gum, Cellulose Gum, Artificial Flavor, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+9.00kcal, +2.10%) | |
Total Fat | 18.75g (+6.56g, +53.81%) | |
Saturated Fat | 7.81g (+1.69g, +27.61%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
Sodium | 656.0mg (-11.00mg, -1.65%) | |
Total Carbohydrates | 62.5g (-13.64g, -17.91%) | |
Dietary Fiber | 3.1g (+2.00g, +181.82%) | |
Sugars | 53.12g (+12.51g, +30.81%) | |
Sugars, added | N/A | |
Protein | 3.12g (-0.45g, -12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
Iron, Fe | 1.56mg (-0.56mg, -26.42%) | |
Potassium, K | 94.0mg (-27.00mg, -22.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 5.0ug (+5.00ug) |
Ingredients | ||
---|---|---|
Graham Cracker Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm Oil, Graham Flour, Brown Sugar, Contains 2% Or Less Of The Following: Honey, Soy Lecithin [an Emulsifier], Salt, Sodium Bicarbonate, Natural Flavor), Sugar, Marshmallow Pellets (dextrose, Corn Flour, Palm Oil, Natural Flavor, Titanium Dioxide [color]), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin, [color], Vitamin A Palmitate), Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Eggs, Molasses, Water, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Natural Vanilla Flavor, Natural S'mores Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (-17.00kcal, -3.96%) | |
Total Fat | 5.88g (-6.31g, -51.76%) | |
Saturated Fat | 0.0g (-6.12g, -100.00%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 676.0mg (+9.00mg, +1.35%) | |
Total Carbohydrates | 88.24g (+12.10g, +15.89%) | |
Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
Sugars | 44.12g (+3.51g, +8.64%) | |
Sugars, added | N/A | |
Protein | 5.88g (+2.31g, +64.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
Iron, Fe | 2.35mg (+0.23mg, +10.85%) | |
Potassium, K | 88.0mg (-33.00mg, -27.27%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Muffin Mix: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dried Orange Peel, Natural And Artificial Flavor, Salt, Xanthan Gum, Citric Acid Cranberries In Can: Cranberries, Water, Sugar, Orange Peel |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (-23.00kcal, -5.36%) | |
Total Fat | 7.81g (-4.38g, -35.93%) | |
Saturated Fat | 0.0g (-6.12g, -100.00%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 656.0mg (-11.00mg, -1.65%) | |
Total Carbohydrates | 84.38g (+8.24g, +10.82%) | |
Dietary Fiber | 3.1g (+2.00g, +181.82%) | |
Sugars | 53.12g (+12.51g, +30.81%) | |
Sugars, added | N/A | |
Protein | 3.12g (-0.45g, -12.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
Iron, Fe | 2.19mg (+0.07mg, +3.30%) | |
Potassium, K | 94.0mg (-27.00mg, -22.31%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (contains Corn Flour), Soybean Oil, Spices, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Xanthan Gum, Arabic Gum, Caramel Color, Annatto (color) Pecan Ingredients: Pecans Freshness Preserved With Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+11.00kcal, +2.56%) | |
Total Fat | 10.0g (-2.19g, -17.97%) | |
Saturated Fat | 1.5g (-4.62g, -75.49%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 680.0mg (+13.00mg, +1.95%) | |
Total Carbohydrates | 83.0g (+6.86g, +9.01%) | |
Dietary Fiber | 5.0g (+3.90g, +354.55%) | |
Sugars | 49.0g (+8.39g, +20.66%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.43g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
Potassium, K | 100.0mg (-21.00mg, -17.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sugar, Popcorn, Corn Syrup, Canola Oil, Crisp Rice (rice Flour, Sugar, Brown Sugar Syrup, Salt) Contains 2 % Or Less Of: Salt, Cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+11.00kcal, +2.56%) | |
Total Fat | 10.0g (-2.19g, -17.97%) | |
Saturated Fat | 1.5g (-4.62g, -75.49%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 680.0mg (+13.00mg, +1.95%) | |
Total Carbohydrates | 83.0g (+6.86g, +9.01%) | |
Dietary Fiber | 5.0g (+3.90g, +354.55%) | |
Sugars | 49.0g (+8.39g, +20.66%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.43g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
Potassium, K | 100.0mg (-21.00mg, -17.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sugar, Popcorn, Corn Syrup, Canola Oil, Crisp Rice (rice Flour, Sugar, Brown Sugar Syrup, Salt) Contains 2 % Or Less Of: Salt, Cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-36.00kcal, -8.39%) | |
Total Fat | 12.5g (+0.31g, +2.54%) | |
Saturated Fat | 7.14g (+1.02g, +16.67%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 679.0mg (+12.00mg, +1.80%) | |
Total Carbohydrates | 75.0g (-1.14g, -1.50%) | |
Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
Sugars | 57.14g (+16.53g, +40.70%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
Iron, Fe | 1.07mg (-1.05mg, -49.53%) | |
Potassium, K | 107.0mg (-14.00mg, -11.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Brown Sugar, Popcorn, Dextrose, Clarified Butter, Sugar, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+35.00kcal, +8.16%) | |
Total Fat | 25.0g (+12.81g, +105.09%) | |
Saturated Fat | 7.14g (+1.02g, +16.67%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 643.0mg (-24.00mg, -3.60%) | |
Total Carbohydrates | 64.29g (-11.85g, -15.56%) | |
Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
Sugars | 42.86g (+2.25g, +5.54%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
Iron, Fe | 0.71mg (-1.41mg, -66.51%) | |
Potassium, K | 107.0mg (-14.00mg, -11.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Caramel Corn [brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower And Or Safflower Oil, Sea Salt, Soy Lecithin, Baking Soda] Cheese Corn [popcorn, Sunflower And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (color), Lactic Acid] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+35.00kcal, +8.16%) | |
Total Fat | 25.0g (+12.81g, +105.09%) | |
Saturated Fat | 7.14g (+1.02g, +16.67%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 643.0mg (-24.00mg, -3.60%) | |
Total Carbohydrates | 64.29g (-11.85g, -15.56%) | |
Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
Sugars | 42.86g (+2.25g, +5.54%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
Iron, Fe | 0.71mg (-1.41mg, -66.51%) | |
Potassium, K | 107.0mg (-14.00mg, -11.57%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Caramel Corn [brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower Oil, Sea Salt, Soy Lecithin, Baking Soda] Cheese Corn [popcorn, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (color), Lactic Acid] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-36.00kcal, -8.39%) | |
Total Fat | 14.29g (+2.10g, +17.23%) | |
Saturated Fat | 10.71g (+4.59g, +75.00%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 643.0mg (-24.00mg, -3.60%) | |
Total Carbohydrates | 60.71g (-15.43g, -20.27%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 28.57g (-12.04g, -29.65%) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
Iron, Fe | 2.5mg (+0.38mg, +17.92%) | |
Potassium, K | 125.0mg (+4.00mg, +3.31%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dark Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Sugar, Palm Oil, Pretzels (enriched Flour [wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Partially Hydrogenated Soybean Oil, And Or Canola Oil, And Or Corn Oil, Dextrose, Yeast, Baking Soda), Butter (cream [milk]), Eggs, Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter [cream, Salt], Salt, Mono And Diglycerides, Soy Lecithin), Glycerine, Natural Flavors, Invert Sugar (liquid), Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+11.00kcal, +2.56%) | |
Total Fat | 16.0g (+3.81g, +31.26%) | |
Saturated Fat | 8.0g (+1.88g, +30.72%) | |
Trans Fat | 0.0g (-0.04g, -100.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 640.0mg (-27.00mg, -4.05%) | |
Total Carbohydrates | 76.0g (-0.14g, -0.18%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 32.0g (-8.61g, -21.20%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.43g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
Potassium, K | 160.0mg (+39.00mg, +32.23%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Fudge Stripes Minis (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Sugar, Vegetable Oil [soybean, Palm Kernel And Palm Oil], High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors), Mini Salted Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Caramel Corn (sugar, Popcorn, Brown Sugar, Corn Syrup, Cream, Natural Flavors, Salt, Whey Solids, Soy Lecithin, Annatto Extract Color, Turmeric Extract Color), Candy Coated Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Vanilla], Sugar, Color Added, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Acacia, Corn Syrup, Carnauba Wax) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-5.00kcal, -1.17%) | |
Total Fat | N/A | |
Saturated Fat | 0.8g (-5.32g, -86.93%) | |
Trans Fat | 0.3g (+0.26g, +650.00%) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 692.0mg (+25.00mg, +3.75%) | |
Total Carbohydrates | 77.9g (+1.76g, +2.31%) | |
Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
Sugars | 19.1g (-21.51g, -52.97%) | |
Sugars, added | N/A | |
Protein | 6.5g (+2.93g, +82.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-18.00mg, -60.00%) | |
Iron, Fe | 4.5mg (+2.38mg, +112.26%) | |
Potassium, K | 144.0mg (+23.00mg, +19.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 10.4g |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin |