Kellogg's Kellogg Graham Crumbs 13 5oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Kellogg Graham Crumbs 13 5oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2688843/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.8g | |
| Trans Fat | 0.3g | |
| Cholesterol | 0.0mg | |
| Sodium | 692.0mg | |
| Total Carbohydrates | 77.9g | |
| Dietary Fiber | 2.8g | |
| Sugars | 19.1g | |
| Sugars, added | N/A | |
| Protein | 6.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 4.5mg | |
| Potassium, K | 144.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.4g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+9.00kcal, +2.12%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 76.67g (-1.23g, -1.58%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 20.0g (+0.90g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.17g, +2.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 4.67mg (+0.17mg, +3.78%) | |
| Potassium, K | 133.0mg (-11.00mg, -7.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil, Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+9.00kcal, +2.12%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 76.67g (-1.23g, -1.58%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 20.0g (+0.90g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.17g, +2.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 4.67mg (+0.17mg, +3.78%) | |
| Potassium, K | 133.0mg (-11.00mg, -7.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Graham Flour, Canola Oil, Contains 2% Or Less Of Salt, Baking Soda, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 78.57g (+0.67g, +0.86%) | |
| Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
| Sugars | 0.0g (-19.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.64g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 7.14mg (+2.64mg, +58.67%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], And Folic Acid), Vegetable Shortening (palm Oil), Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Yeast, Malt, Salt, Dextrose, Whey, Dough Conditioner (diammonium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+9.00kcal, +2.12%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+8.00mg, +1.16%) | |
| Total Carbohydrates | 73.33g (-4.57g, -5.87%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 3.33g (-15.77g, -82.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.17g, +2.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-3.30mg, -73.33%) | |
| Potassium, K | 133.0mg (-11.00mg, -7.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Expeller Pressed Canola Oil, Minced Onion, Sesame Seeds, Salt, Garlic, Brown Sugar, Yeast, Poppy Seeds Salt, Garlic, Brown Sugar, Yeast, Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 82.14g (+4.24g, +5.44%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 0.0g (-19.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.64g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (-3.43mg, -76.22%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 82.14g (+4.24g, +5.44%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 0.0g (-19.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.64g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (-3.43mg, -76.22%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 82.14g (+4.24g, +5.44%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 0.0g (-19.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.64g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (-3.43mg, -76.22%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 8.93g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-13.00mg, -1.88%) | |
| Total Carbohydrates | 82.14g (+4.24g, +5.44%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | 0.0g (-19.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.64g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.07mg (-3.43mg, -76.22%) | |
| Potassium, K | 143.0mg (-1.00mg, -0.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (=) | |
| Total Fat | 8.83g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 671.0mg (-21.00mg, -3.03%) | |
| Total Carbohydrates | 81.27g (+3.37g, +4.33%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 0.0g (-19.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.57g, +8.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (-3.44mg, -76.44%) | |
| Potassium, K | 141.0mg (-3.00mg, -2.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+22.00mg, +3.18%) | |
| Total Carbohydrates | 71.43g (-6.47g, -8.31%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 7.14g (-11.96g, -62.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.64g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 0.0mg (-4.50mg, -100.00%) | |
| Potassium, K | 125.0mg (-19.00mg, -13.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Garlic Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+22.00mg, +3.18%) | |
| Total Carbohydrates | 71.43g (-6.47g, -8.31%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 7.14g (-11.96g, -62.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.64g, +9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 0.0mg (-4.50mg, -100.00%) | |
| Potassium, K | 125.0mg (-19.00mg, -13.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Cane Sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Garlic Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+22.00mg, +3.18%) | |
| Total Carbohydrates | 71.43g (-6.47g, -8.31%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 7.14g (-11.96g, -62.62%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.79g, +119.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 7.14mg (+2.64mg, +58.67%) | |
| Potassium, K | 129.0mg (-15.00mg, -10.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Salt, Monoglycerides, Soy Lecithin, Artificial Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Beta Carotene [color], Vitamin A Palmitate), Sugar, 2% Or Less Of Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Salt, Garlic*, Jalapeno Pepper Powder, Green Bell Pepper*, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (=) | |
| Total Fat | 14.13g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 671.0mg (-21.00mg, -3.03%) | |
| Total Carbohydrates | 67.14g (-10.76g, -13.81%) | |
| Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
| Sugars | 7.07g (-12.03g, -62.98%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.57g, +8.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (-3.23mg, -71.78%) | |
| Potassium, K | 141.0mg (-3.00mg, -2.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 5.3g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Chip (organic Whole Grain Yellow Corn, Whole Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic Sunflower Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 9.07g | |
| Saturated Fat | 0.0g (-0.80g, -100.00%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 665.0mg (-27.00mg, -3.90%) | |
| Total Carbohydrates | 80.65g (+2.75g, +3.53%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 2.02g (-17.08g, -89.42%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.56g, +24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.01mg (-3.49mg, -77.56%) | |
| Potassium, K | 141.0mg (-3.00mg, -2.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-12.00kcal, -2.83%) | |
| Total Fat | 10.29g | |
| Saturated Fat | 1.47g (+0.67g, +83.75%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (+14.00mg, +2.02%) | |
| Total Carbohydrates | 70.59g (-7.31g, -9.38%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 2.94g (-16.16g, -84.61%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.32g, +35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (-3.62mg, -80.44%) | |
| Potassium, K | 121.0mg (-23.00mg, -15.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Extra Virgin Olive Oil 4%, Salt, Sugar, Yeast | ||