Gold Medal Chocolate Brownie Mix by General Mills Sales Inc: Similar Foods
- Product:
- Gold Medal Chocolate Brownie Mix
- Brand:
- Gold Medal
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 13.03g | |
| Saturated Fat | 6.04g | |
| Trans Fat | 0.06g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 77.02g | |
| Dietary Fiber | 3.3g | |
| Sugars | 55.38g | |
| Sugars, added | N/A | |
| Protein | 4.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 320.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Processed With Alkali, Soybean Oil Contains 2% Or Less Of: Corn Starch, Egg White, Salt, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Soy Flour, Nonfat Milk Contains Wheat, Egg, Soy And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-31.00kcal, -6.98%) | |
| Total Fat | 6.95g (-6.08g, -46.66%) | |
| Saturated Fat | 2.65g (-3.39g, -56.13%) | |
| Trans Fat | 0.05g (-0.01g, -16.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 82.78g (+5.76g, +7.48%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 59.21g (+3.83g, +6.92%) | |
| Sugars, added | N/A | |
| Protein | 4.73g (+0.07g, +1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 4.08mg (+0.41mg, +11.17%) | |
| Potassium, K | 289.0mg (-31.00mg, -9.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Soybean Oil Contains 2% Or Less Of: Corn Starch, Egg White, Salt, Leavening (baking Soda, Monocalcium Phosphate), Distilled Monoglycerides, Sodium Stearoyl Lactylate, Datem, Ethoxylated Mono And Diglycerides, Natural Flavor, Bht (preservative), Soy Flour, Nonfat Milk Contains Wheat, Egg, Soy And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 25.0g (+11.97g, +91.86%) | |
| Saturated Fat | 3.57g (-2.47g, -40.89%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-29.00mg, -8.29%) | |
| Total Carbohydrates | 53.57g (-23.45g, -30.45%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 46.43g (-8.95g, -16.16%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.05g, +129.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 318.0mg (-2.00mg, -0.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (+7.00kcal, +1.58%) | |
| Total Fat | 21.57g (+8.54g, +65.54%) | |
| Saturated Fat | 7.84g (+1.80g, +29.80%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 62.75g (-14.27g, -18.53%) | |
| Dietary Fiber | 3.9g (+0.60g, +18.18%) | |
| Sugars | 52.94g (-2.44g, -4.41%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+3.18g, +68.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 2.12mg (-1.55mg, -42.23%) | |
| Potassium, K | 275.0mg (-45.00mg, -14.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr], Corn Syrup, Dextrose, Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil], Contains 2% Or Less Of: High Fructose Corn Syrup; Chocolate Skim; Milk; Salt; Cocoa Processed With Alkali; Whey (milk); Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Egg Whites; Cornstarch; Hydrolyzed Milk Protein; Glycerin; Lecithin (soy); Tbhq And Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-20.00kcal, -4.50%) | |
| Total Fat | 17.65g (+4.62g, +35.46%) | |
| Saturated Fat | 7.06g (+1.02g, +16.89%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 306.0mg (-44.00mg, -12.57%) | |
| Total Carbohydrates | 63.53g (-13.49g, -17.51%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 50.59g (-4.79g, -8.65%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.13g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 2.59mg (-1.08mg, -29.43%) | |
| Potassium, K | 306.0mg (-14.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Egg Whites, Cocoa Processed With Alkali, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Natural Flavor, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Modified Cornstarch, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 19.18g (+6.15g, +47.20%) | |
| Saturated Fat | 8.22g (+2.18g, +36.09%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 329.0mg (-21.00mg, -6.00%) | |
| Total Carbohydrates | 68.49g (-8.53g, -11.08%) | |
| Dietary Fiber | 1.4g (-1.90g, -57.58%) | |
| Sugars | 54.79g (-0.59g, -1.07%) | |
| Sugars, added | N/A | |
| Protein | 4.11g (-0.55g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 3.01mg (-0.66mg, -17.98%) | |
| Potassium, K | 274.0mg (-46.00mg, -14.38%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Cocoa Processed With Alkali, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Contains Less Than 2% Of The Following: Corn Starch, Egg Whites, Palm And Palm Kernel Oils, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Natural Flavor, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Wheat Starch, Guar Gum, High Fructose Corn Syrup, Xanthan Gum, Sodium Stearoyl Lactylate, Red 40 Lake, Disodium Phosphate, Ascorbic Acid, Dextrin, Citric Acid, Carnauba Wax, Confectioner's Glaze, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 21.05g (+8.02g, +61.55%) | |
| Saturated Fat | 7.89g (+1.85g, +30.63%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-21.00mg, -6.00%) | |
| Total Carbohydrates | 63.16g (-13.86g, -18.00%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 52.63g (-2.75g, -4.97%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+3.23g, +69.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+44.00mg, +183.33%) | |
| Iron, Fe | 2.63mg (-1.04mg, -28.34%) | |
| Potassium, K | 303.0mg (-17.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts; Sugar; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Corn Syrup; Dextrose; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Contains 2% Or Less Of: High Fructose Corn Syrup; Chocolate; Skim Milk; Salt; Cocoa Processed With Alkali; Whey (milk); Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Egg Whites; Cornstarch; Hydrolyzed Milk Protein; Glycerin; Lecithin (soy); Tbhq And Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-6.00kcal, -1.35%) | |
| Total Fat | 9.38g (-3.65g, -28.01%) | |
| Saturated Fat | 3.12g (-2.92g, -48.34%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-53.00mg, -15.14%) | |
| Total Carbohydrates | 81.25g (+4.23g, +5.49%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 56.25g (+0.87g, +1.57%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.54g, -33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 4.06mg (+0.39mg, +10.63%) | |
| Potassium, K | 312.0mg (-8.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Cocoa (processed With Alkali), Soybean Oil, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Milk Chocolate Chips (sugar, Unsweetened Chocolate, Whole Milk Powder, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Salt, Artificial Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-25.00kcal, -5.63%) | |
| Total Fat | 14.52g (+1.49g, +11.44%) | |
| Saturated Fat | 6.45g (+0.41g, +6.79%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 70.97g (-6.05g, -7.86%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 38.71g (-16.67g, -30.10%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.43g, -30.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 3.55mg (-0.12mg, -3.27%) | |
| Potassium, K | 290.0mg (-30.00mg, -9.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Glycerin, Baking Soda, Eggs, Salt, Modified Cornstarch, Natural And Artificial Flavoring, Potassium Sorbate To Extend Freshness, Whey Powder (milk), Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-19.00kcal, -4.28%) | |
| Total Fat | 10.4g (-2.63g, -20.18%) | |
| Saturated Fat | 7.39g (+1.35g, +22.35%) | |
| Trans Fat | 0.12g (+0.06g, +100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-52.00mg, -14.86%) | |
| Total Carbohydrates | 77.77g (+0.75g, +0.97%) | |
| Dietary Fiber | 3.7g (+0.40g, +12.12%) | |
| Sugars | 55.67g (+0.29g, +0.52%) | |
| Sugars, added | N/A | |
| Protein | 6.99g (+2.33g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 4.18mg (+0.51mg, +13.90%) | |
| Potassium, K | 312.0mg (-8.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel, Soybean], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Palm Oil, Corn Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-30.00kcal, -6.76%) | |
| Total Fat | 5.17g (-7.86g, -60.32%) | |
| Saturated Fat | 0.0g (-6.04g, -100.00%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-40.00mg, -11.43%) | |
| Total Carbohydrates | 86.21g (+9.19g, +11.93%) | |
| Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
| Sugars | 58.62g (+3.24g, +5.85%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.21g, -25.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.45mg (-0.22mg, -5.99%) | |
| Potassium, K | 297.0mg (-23.00mg, -7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownie Mix: Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Canola Oil, 2% Or Less Of Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor, Oreo Cookie Pieces: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-30.00kcal, -6.76%) | |
| Total Fat | 5.17g (-7.86g, -60.32%) | |
| Saturated Fat | 0.0g (-6.04g, -100.00%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-40.00mg, -11.43%) | |
| Total Carbohydrates | 86.21g (+9.19g, +11.93%) | |
| Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
| Sugars | 58.62g (+3.24g, +5.85%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.21g, -25.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 3.45mg (-0.22mg, -5.99%) | |
| Potassium, K | 297.0mg (-23.00mg, -7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brownie Mix: Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Cocoa Processed With Alkali, Canola Oil, 2% Or Less Of Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor Oreo Cookie Pieces: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa Processed With Alkali, Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-32.00kcal, -7.21%) | |
| Total Fat | 17.5g (+4.47g, +34.31%) | |
| Saturated Fat | 6.25g (+0.21g, +3.48%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 325.0mg (-25.00mg, -7.14%) | |
| Total Carbohydrates | 61.25g (-15.77g, -20.48%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 48.75g (-6.63g, -11.97%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.91g, -19.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 3.25mg (-0.42mg, -11.44%) | |
| Potassium, K | 288.0mg (-32.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riobflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Egg Whites, Cocoa Alkali Processed, Soybean Oil, Eggs, Invert Sugar, Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Milkfat, Soy Lecithin, Natural Flavor, Salt), Contains Less Than 2% Of The Following: Water, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Caseinate, Natural Flavor, Polysorbate 60, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 16.07g (+3.04g, +23.33%) | |
| Saturated Fat | 0.0g (-6.04g, -100.00%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-46.00mg, -13.14%) | |
| Total Carbohydrates | 75.0g (-2.02g, -2.62%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 42.86g (-12.52g, -22.61%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.09g, -23.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | 325.0mg (+5.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Concentrated Fruit Juices (pear, Grape), Date Paste, Safflower Oil, Water, Brown Rice Syrup, Natural Flavors, Brown Sugar, Salt, Leavening (baking Soda), Cinnamon, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 22.5g (+9.47g, +72.68%) | |
| Saturated Fat | 7.5g (+1.46g, +24.17%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 57.5g (-19.52g, -25.34%) | |
| Dietary Fiber | 15.0g (+11.70g, +354.55%) | |
| Sugars | 22.5g (-32.88g, -59.37%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.34g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 2.5mg (-1.17mg, -31.88%) | |
| Potassium, K | 312.0mg (-8.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 22.5g (+9.47g, +72.68%) | |
| Saturated Fat | 7.5g (+1.46g, +24.17%) | |
| Trans Fat | 0.0g (-0.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-12.00mg, -3.43%) | |
| Total Carbohydrates | 57.5g (-19.52g, -25.34%) | |
| Dietary Fiber | 15.0g (+11.70g, +354.55%) | |
| Sugars | 22.5g (-32.88g, -59.37%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.34g, +114.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 2.5mg (-1.17mg, -31.88%) | |
| Potassium, K | 312.0mg (-8.00mg, -2.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Inulin, Cane Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract | ||