Hy Vee Tiny Twists Pretzels by Hy Vee, Inc: Similar Foods

Product:
Tiny Twists Pretzels
Brand:
Hy Vee
Maker:
Hy Vee, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075693/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.57g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1214.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe7.14mg
Potassium, K182.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (-2.68g, -75.07%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (=)
Total Carbohydrates 76.79g (+5.36g, +7.50%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+9.00mg, +36.00%)
Iron, Fe5.36mg (-1.78mg, -24.93%)
Potassium, K164.0mg (-18.00mg, -9.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt, Dehydrated Avocado Pulp Contains 2% Or Less Of: Garlic, Sugar, Dehydrated Onion, Lime Juice Powder, Yeast Extract, Dehydrated Tomato, Citric Acid, Granulated Onion, Cilantro, Spinach, Spices, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (-2.68g, -75.07%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (=)
Total Carbohydrates 76.79g (+5.36g, +7.50%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+9.00mg, +36.00%)
Iron, Fe5.36mg (-1.78mg, -24.93%)
Potassium, K164.0mg (-18.00mg, -9.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Sea Salt, Dehydrated Avocado Pulp, Contains 2% Or Less Of: Garlic, Sugar, Dehydrated Onion, Lime Juice Powder, Yeast Extract, Dehydrated Tomato, Citric Acid, Granulated Onion, Cilantro, Spinach, Spices, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat2.5g (-1.07g, -29.97%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-14.00mg, -1.15%)
Total Carbohydrates 71.67g (+0.24g, +0.34%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 11.67g (+4.53g, +63.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe1.67mg (-5.47mg, -76.61%)
Potassium, K202.0mg (+20.00mg, +10.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Sea Salt, Chinese Mushroom Powder, Vegetable Powders (onion, Garlic), Sugar, Garlic, Chili Pepper, Ginger, Black Pepper, Black Sesame Seed, Green Onion, Kombu Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-2.00kcal, -0.56%)
Total Fat0.81g (-2.76g, -77.31%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1226.0mg (+12.00mg, +0.99%)
Total Carbohydrates 75.81g (+4.38g, +6.13%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 3.23g (-0.34g, -9.52%)
Sugars, added N/A
Protein 9.68g (+2.54g, +35.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+23.00mg, +92.00%)
Iron, Fe1.13mg (-6.01mg, -84.17%)
Potassium, K194.0mg (+12.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Arborio Rice, Onion, Garlic, Zucchini, Carrots, Bell Peppers, Mushrooms, Parsley, Sea Salt, Rice Flour, Cane Sugar, Organic Nonfat Milk, Organic Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Lactic Acid, Black Pepper, Sunflower Oil, Citric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-2.00kcal, -0.56%)
Total Fat0.81g (-2.76g, -77.31%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1226.0mg (+12.00mg, +0.99%)
Total Carbohydrates 75.81g (+4.38g, +6.13%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 3.23g (-0.34g, -9.52%)
Sugars, added N/A
Protein 9.68g (+2.54g, +35.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+23.00mg, +92.00%)
Iron, Fe1.13mg (-6.01mg, -84.17%)
Potassium, K194.0mg (+12.00mg, +6.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Arborio Rice, Onion, Garlic, Zucchini, Carrots, Bell Peppers, Mushrooms, Parsley, Sea Salt, Rice Flour, Cane Sugar, Organic Nonfat Milk, Organic Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Lactic Acid, Black Pepper, Sunflower Oil, Citric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (-35.00mg, -2.88%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe7.14mg (=)
Potassium, K182.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Vital Wheat Gluten, Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (-2.68g, -75.07%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (+36.00mg, +2.97%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 8.93g (+1.79g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe3.57mg (-3.57mg, -50.00%)
Potassium, K161.0mg (-21.00mg, -11.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Hydrolyzed Soy Protein, Maltodextrin, Onion*, Sugar, Carrot*, Yeast Extract, Caramel Color, Natural Flavors, Citric Acid, Disodium Inosinate And Disodium Guanylate, Garlic*, Paprika Extract (color), Beef Stock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1222.0mg (+8.00mg, +0.66%)
Total Carbohydrates 77.78g (+6.35g, +8.89%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 2.22g (-1.35g, -37.82%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+39.00mg, +156.00%)
Iron, Fe4.44mg (-2.70mg, -37.82%)
Potassium, K196.0mg (+14.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Vermicelli (semolina, Nicotinic Acid, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Chicken And Vegetable Broth Type Flavor (hydrolyzed Soy And Corn Protein, Salt, Monosodium Glutamate, Maltodextrin, Yeast Extract, Sugar, Onion Powder, Natural Flavor, Safflower Oil, Thiamin Hydrochloride [vitamin B1], Spice, Disodium Inosinate, Disodium Guanylate), Yeast Extract, Roux Flavor (toasted Wheat Flour, Butter, Gum Arabic), Salt, Dehydrated Onion, Monosodium Glutamate, Sugar, Dehydrated Parsley, Silicon Dioxide As Anticaking Agent, Dehydrated Garlic And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1232.0mg (+18.00mg, +1.48%)
Total Carbohydrates 76.79g (+5.36g, +7.50%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe3.57mg (-3.57mg, -50.00%)
Potassium, K143.0mg (-39.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (fd&c Yellow No 5, Fd&c Red No 3), Disodium Inosinate, Disodium Guanylate, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+2.00kcal, +0.56%)
Total Fat3.85g (+0.28g, +7.84%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-9.00mg, -0.74%)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 15.38g (+11.81g, +330.81%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K205.0mg (+23.00mg, +12.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+16.00kcal, +4.48%)
Total Fat3.39g (-0.18g, -5.04%)
Saturated Fat 0.85g (+0.14g, +19.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1254.0mg (+40.00mg, +3.29%)
Total Carbohydrates 77.97g (+6.54g, +9.16%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 1.69g (-1.88g, -52.66%)
Sugars, added N/A
Protein 8.47g (+1.33g, +18.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe1.69mg (-5.45mg, -76.33%)
Potassium, K198.0mg (+16.00mg, +8.79%)
Vitamin D, IU0.0IU (=)
Ingredients
*instant White Rice, Sea Salt, *dehydrated Onion, *onion Powder, *dehydrated Red Bell Pepper, *canola Oil, *spices, *palm Oil, *dehydrated Green Bell Pepper, *paprika, *dehydrated Garlic, *yeast Extract, *dehydrated Tomato, Natural Flavors, Citric Acid, *maltodextrin, *tamari Soy Sauce (*soybeans, Salt), *paprika Extractives (for Color), *annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat16.08g (+12.51g, +350.42%)
Saturated Fat 6.99g (+6.28g, +884.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1231.0mg (+17.00mg, +1.40%)
Total Carbohydrates 51.75g (-19.68g, -27.55%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 12.59g (+9.02g, +252.66%)
Sugars, added N/A
Protein 6.29g (-0.85g, -11.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-5.00mg, -20.00%)
Iron, Fe0.7mg (-6.44mg, -90.20%)
Potassium, K152.0mg (-30.00mg, -16.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Noodle: Wheat Flour, Palm Oil, Modified Tapioca Starch, Less Than 2% Of Salt, Sodium Carboxy Methyl Cellulose, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Turmeric Powder Sauce: Sugar, High Fructose Corn Syrup, Water, Gochujang(water, Wheat, Tapioca Syrup, Sugar, Salt, Red Pepper, Garlic, Onion, Glutamic Acid, Mustard), Salt, Spicy Seasoning (corn Syrup, Salt, Anchovy Sauce, Yeast Extract, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate), Onion, Red Pepper Powder, Monosodium Glutamate, Less Than 2% Of Soybean Oil, Seasoning Mix(maltodextrin, Salt, Dextrose, Seasoning(yeast Extract, Hydrolyzed Wheat Protein, Maltodextrin, Palm Oil, Corn Starch, Salt), Soysauce Powder(hydrolyzed Soy Protein, Yeast Extract, Palm Oil, Dextrose, Disodium Inosinate, Disodium Guanylate), Maltodextrin, Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Sugar], Modified Corn Starch, Garlic, Yeast Extract, Oleoresin Capsicum, Sugar Syrup, Disodium Inosinate, Disodium Guanylate, Green Chili Extract, Citric Acid, Paprika For Color, Xanthan Gum, Hickory Smoke Flavor, Black Pepper Powder Kimchi Pack: Cabbage, Red Pepper Powder, Less Than 2% Of High Fructose Corn Syrup, Salt, Garlic, Fermented Shrimp Sauce(shrimp, Salt), Chives, Green Onion, Corn Syrup, Fermented Anchovy Sauce(anchovy, Salt), Tuna Extract(water, Tuna, Salt), Sugar, Water, Ginger, Vinegar, Malic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat1.75g (-1.82g, -50.98%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1263.0mg (+49.00mg, +4.04%)
Total Carbohydrates 71.93g (+0.50g, +0.70%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 3.51g (-0.06g, -1.68%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe1.75mg (-5.39mg, -75.49%)
Potassium, K182.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Shoyu Powder (soybeans, Wheat, Sea Salt), Miso Powder (soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Onion Powder, Sea Salt, Sugar, Wakame, Green Onion, Garlic Powder, Ginger Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (=)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe4.64mg (-2.50mg, -35.01%)
Potassium, K214.0mg (+32.00mg, +17.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat3.57g (=)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K214.0mg (+32.00mg, +17.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vegetable Oil (canola And Or Corn And Or Soybean Oil), Sodium Bicarbonate, Yeast