General Mills Multiple Brands Cookie Crisp And Trix Cereal 2 Pack by General Mills Sales Inc: Similar Foods

Product:
Cookie Crisp And Trix Cereal 2 Pack
Brand:
General Mills Multiple Brands
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat4.34g
Saturated Fat 0.66g
Trans Fat 0.02g
Cholesterol 0.0mg
Sodium 517.0mg
Total Carbohydrates 86.11g
Dietary Fiber 4.8g
Sugars 33.33g
Sugars, added N/A
Protein 5.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg
Calcium, Ca361.0mg
Iron, Fe10.0mg
Potassium, K264.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg41.0mg
Vitamin D (D2 + D3)6.0ug
Vitamin A231.0ug
Phosphorus, P154.0mg
Folate, total205.0ug
Vitamin B-123.08ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.4g
Thiamin1.0mg
Zinc, Zn7.69mg
Riboflavin0.436mg
Vitamin B-61.026mg
Folic acid125.0ug
Ingredients
Cookie Crisp: Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Trix: Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+8.00kcal, +2.10%)
Total Fat4.17g (-0.17g, -3.92%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+11.00mg, +2.13%)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (+0.36g, +6.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+14.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+3.00mg, +7.32%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (+19.00ug, +8.23%)
Phosphorus, P111.0mg (-43.00mg, -27.92%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Fatty acids, total monounsaturated1.39g (-0.40g, -22.35%)
Fatty acids, total polyunsaturated1.39g (-0.01g, -0.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Niacin5.556mg
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+8.00kcal, +2.10%)
Total Fat4.17g (-0.17g, -3.92%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+11.00mg, +2.13%)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (+0.36g, +6.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+14.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+3.00mg, +7.32%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (+19.00ug, +8.23%)
Phosphorus, P111.0mg (-43.00mg, -27.92%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Fatty acids, total monounsaturated1.39g (-0.40g, -22.35%)
Fatty acids, total polyunsaturated1.39g (-0.01g, -0.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Niacin5.556mg
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.72
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat2.5g (-1.84g, -42.40%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+33.00mg, +6.38%)
Total Carbohydrates 85.0g (-1.11g, -1.29%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 17.5g (-15.83g, -47.49%)
Sugars, added N/A
Protein 7.5g (+2.30g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-0.40mg, -2.60%)
Calcium, Ca325.0mg (-36.00mg, -9.97%)
Iron, Fe27.0mg (+17.00mg, +170.00%)
Potassium, K250.0mg (-14.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg60.0mg (+19.00mg, +46.34%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A225.0ug (-6.00ug, -2.60%)
Phosphorus, P150.0mg (-4.00mg, -2.60%)
Folate, total200.0ug (-5.00ug, -2.44%)
Vitamin B-123.0ug (-0.08ug, -2.60%)
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated1.25g (-0.15g, -10.71%)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-0.19mg, -2.47%)
Riboflavin0.425mg (-0.01mg, -2.52%)
Niacin5.0mg
Vitamin B-61.0mg (-0.03mg, -2.53%)
Folic acid112.0ug (-13.00ug, -10.40%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Honey, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.33
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+29.00kcal, +7.61%)
Total Fat11.54g (+7.20g, +165.90%)
Saturated Fat 1.28g (+0.62g, +93.94%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+21.00mg, +4.06%)
Total Carbohydrates 76.92g (-9.19g, -10.67%)
Dietary Fiber 5.1g (+0.30g, +6.25%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 7.69g (+2.49g, +47.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K231.0mg (-33.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-20.00mg, -48.78%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (=)
Phosphorus, P205.0mg (+51.00mg, +33.12%)
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated5.13g (+3.34g, +186.59%)
Fatty acids, total polyunsaturated2.56g (+1.16g, +82.86%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (=)
Riboflavin0.436mg (=)
Niacin5.128mg
Vitamin B-61.026mg (=)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Com Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 Pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.51
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+35.00kcal, +9.19%)
Total Fat11.49g (+7.15g, +164.75%)
Saturated Fat 1.87g (+1.21g, +183.33%)
Trans Fat 0.04g (+0.02g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 547.0mg (+30.00mg, +5.80%)
Total Carbohydrates 75.67g (-10.44g, -12.12%)
Dietary Fiber 4.9g (+0.10g, +2.08%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 7.13g (+1.93g, +37.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K243.0mg (-21.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-20.00mg, -48.78%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (=)
Phosphorus, P205.0mg (+51.00mg, +33.12%)
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated5.4g (+3.61g, +201.68%)
Fatty acids, total polyunsaturated1.95g (+0.55g, +39.29%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (=)
Riboflavin0.436mg (=)
Vitamin B-61.026mg (=)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.80
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+33.00kcal, +8.66%)
Total Fat10.96g (+6.62g, +152.53%)
Saturated Fat 1.83g (+1.17g, +177.27%)
Trans Fat 0.03g (+0.01g, +50.00%)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+37.00mg, +7.16%)
Total Carbohydrates 75.85g (-10.26g, -11.91%)
Dietary Fiber 4.9g (+0.10g, +2.08%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 7.14g (+1.94g, +37.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K243.0mg (-21.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-41.00mg, -100.00%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (=)
Phosphorus, P205.0mg (+51.00mg, +33.12%)
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated4.91g (+3.12g, +174.30%)
Fatty acids, total polyunsaturated2.31g (+0.91g, +65.00%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (=)
Riboflavin0.436mg (=)
Vitamin B-61.026mg (=)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.80
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+33.00kcal, +8.66%)
Total Fat10.96g (+6.62g, +152.53%)
Saturated Fat 1.83g (+1.17g, +177.27%)
Trans Fat 0.03g (+0.01g, +50.00%)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+37.00mg, +7.16%)
Total Carbohydrates 75.85g (-10.26g, -11.91%)
Dietary Fiber 4.9g (+0.10g, +2.08%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 7.14g (+1.94g, +37.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K243.0mg (-21.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-41.00mg, -100.00%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (=)
Phosphorus, P205.0mg (+51.00mg, +33.12%)
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated4.91g (+3.12g, +174.30%)
Fatty acids, total polyunsaturated2.31g (+0.91g, +65.00%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (=)
Riboflavin0.436mg (=)
Vitamin B-61.026mg (=)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.66
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-1.00kcal, -0.26%)
Total Fat5.0g (+0.66g, +15.21%)
Saturated Fat 1.0g (+0.34g, +51.52%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 490.0mg (-27.00mg, -5.22%)
Total Carbohydrates 81.0g (-5.11g, -5.93%)
Dietary Fiber 7.0g (+2.20g, +45.83%)
Sugars 31.0g (-2.33g, -6.99%)
Sugars, added N/A
Protein 9.0g (+3.80g, +73.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca360.0mg (-1.00mg, -0.28%)
Iron, Fe10.0mg (=)
Potassium, K240.0mg (-24.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+48.00mg, +117.07%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (+19.00ug, +8.23%)
Phosphorus, P222.0mg (+68.00mg, +44.16%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Fatty acids, total monounsaturated2.0g (+0.21g, +11.73%)
Fatty acids, total polyunsaturated2.0g (+0.60g, +42.86%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Fiber, soluble4.0g
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Blueberry Puree Concentrate, Salt, Canola And Or Sunflower Oil, Trisodium Phosphate, Vegetable And Fruit Juice Color, Brown Sugar Syrup, Natural Flavor, Citric Acid Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.15
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+30.00kcal, +7.87%)
Total Fat10.44g (+6.10g, +140.55%)
Saturated Fat 0.88g (+0.22g, +33.33%)
Trans Fat 0.01g (-0.01g, -50.00%)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-26.00mg, -5.03%)
Total Carbohydrates 78.72g (-7.39g, -8.58%)
Dietary Fiber 5.8g (+1.00g, +20.83%)
Sugars 24.64g (-8.69g, -26.07%)
Sugars, added N/A
Protein 5.54g (+0.34g, +6.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K182.0mg (-82.00mg, -31.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+3.00mg, +7.32%)
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (+19.00ug, +8.23%)
Phosphorus, P167.0mg (+13.00mg, +8.44%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Fatty acids, total monounsaturated6.4g (+4.61g, +257.54%)
Fatty acids, total polyunsaturated2.67g (+1.27g, +90.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Salt, Cinnamon, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.15
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+30.00kcal, +7.87%)
Total Fat10.44g (+6.10g, +140.55%)
Saturated Fat 0.88g (+0.22g, +33.33%)
Trans Fat 0.01g (-0.01g, -50.00%)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-26.00mg, -5.03%)
Total Carbohydrates 78.72g (-7.39g, -8.58%)
Dietary Fiber 5.8g (+1.00g, +20.83%)
Sugars 24.64g (-8.69g, -26.07%)
Sugars, added N/A
Protein 5.54g (+0.34g, +6.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K182.0mg (-82.00mg, -31.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+3.00mg, +7.32%)
Vitamin D (D2 + D3)11.0ug (+5.00ug, +83.33%)
Vitamin A250.0ug (+19.00ug, +8.23%)
Phosphorus, P167.0mg (+13.00mg, +8.44%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Fatty acids, total monounsaturated6.4g (+4.61g, +257.54%)
Fatty acids, total polyunsaturated2.67g (+1.27g, +90.71%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Salt, Cinnamon, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.47
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+29.00kcal, +7.61%)
Total Fat11.54g (+7.20g, +165.90%)
Saturated Fat 1.28g (+0.62g, +93.94%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 564.0mg (+47.00mg, +9.09%)
Total Carbohydrates 76.92g (-9.19g, -10.67%)
Dietary Fiber 5.1g (+0.30g, +6.25%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 7.69g (+2.49g, +47.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.4mg (=)
Calcium, Ca333.0mg (-28.00mg, -7.76%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K231.0mg (-33.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg0.0mg (-41.00mg, -100.00%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A231.0ug (=)
Phosphorus, P205.0mg (+51.00mg, +33.12%)
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated5.13g (+3.34g, +186.59%)
Fatty acids, total polyunsaturated2.56g (+1.16g, +82.86%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (=)
Riboflavin0.436mg (=)
Niacin5.128mg
Vitamin B-61.026mg (=)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.53
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+44.00kcal, +11.55%)
Total Fat11.25g (+6.91g, +159.22%)
Saturated Fat 2.5g (+1.84g, +278.79%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+33.00mg, +6.38%)
Total Carbohydrates 75.0g (-11.11g, -12.90%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 32.5g (-0.83g, -2.49%)
Sugars, added N/A
Protein 7.5g (+2.30g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (-0.40mg, -2.60%)
Calcium, Ca325.0mg (-36.00mg, -9.97%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (-14.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+39.00mg, +95.12%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A225.0ug (-6.00ug, -2.60%)
Phosphorus, P150.0mg (-4.00mg, -2.60%)
Folate, total150.0ug (-55.00ug, -26.83%)
Vitamin B-123.75ug (+0.67ug, +21.75%)
Fatty acids, total monounsaturated5.0g (+3.21g, +179.33%)
Fatty acids, total polyunsaturated2.5g (+1.10g, +78.57%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.69mg, +21.98%)
Riboflavin1.062mg (+0.63mg, +143.58%)
Niacin12.5mg
Vitamin B-61.25mg (+0.22mg, +21.83%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zing Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.93
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+44.00kcal, +11.55%)
Total Fat11.25g (+6.91g, +159.22%)
Saturated Fat 2.5g (+1.84g, +278.79%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+33.00mg, +6.38%)
Total Carbohydrates 75.0g (-11.11g, -12.90%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 32.5g (-0.83g, -2.49%)
Sugars, added N/A
Protein 7.5g (+2.30g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg (+22.10mg, +143.51%)
Calcium, Ca325.0mg (-36.00mg, -9.97%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (-14.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+39.00mg, +95.12%)
Vitamin D (D2 + D3)5.0ug (-1.00ug, -16.67%)
Vitamin A225.0ug (-6.00ug, -2.60%)
Phosphorus, P150.0mg (-4.00mg, -2.60%)
Folate, total150.0ug (-55.00ug, -26.83%)
Vitamin B-123.75ug (+0.67ug, +21.75%)
Fatty acids, total monounsaturated5.0g (+3.21g, +179.33%)
Fatty acids, total polyunsaturated2.5g (+1.10g, +78.57%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.69mg, +21.98%)
Riboflavin1.062mg (+0.63mg, +143.58%)
Niacin12.5mg
Vitamin B-61.25mg (+0.22mg, +21.83%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.49
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+8.00kcal, +2.10%)
Total Fat4.17g (-0.17g, -3.92%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-100.00mg, -19.34%)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (+0.36g, +6.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+14.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+3.00mg, +7.32%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (+19.00ug, +8.23%)
Phosphorus, P167.0mg (+13.00mg, +8.44%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Niacin5.556mg
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.49
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+8.00kcal, +2.10%)
Total Fat4.17g (-0.17g, -3.92%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (-0.02g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-100.00mg, -19.34%)
Total Carbohydrates 86.11g (=)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 5.56g (+0.36g, +6.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+1.30mg, +8.44%)
Calcium, Ca361.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K278.0mg (+14.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+3.00mg, +7.32%)
Vitamin D (D2 + D3)6.0ug (=)
Vitamin A250.0ug (+19.00ug, +8.23%)
Phosphorus, P167.0mg (+13.00mg, +8.44%)
Folate, total222.0ug (+17.00ug, +8.29%)
Vitamin B-123.33ug (+0.25ug, +8.12%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+0.64mg, +8.32%)
Riboflavin0.472mg (+0.04mg, +8.26%)
Niacin5.556mg
Vitamin B-61.111mg (+0.08mg, +8.28%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Hershey's Cocoa Processed With Alkali, Unsweetened Chocolate, Canola Oil, Salt, Caramel Color, Red 40, Yellow 5, Yellow 6, Blue 1, Tricalcium Phosphate, Natural Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic Acid), Vitamin D3