Cookie Crisp Naturally Flavored Sweetened Cereal by General Mills, Inc: Similar Foods
- Product:
- Naturally Flavored Sweetened Cereal
- Brand:
- Cookie Crisp
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614493/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 4.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 528.0mg | |
| Total Carbohydrates | 86.11g | |
| Dietary Fiber | 5.6g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg | |
| Calcium, Ca | 361.0mg | |
| Iron, Fe | 10.0mg | |
| Potassium, K | 278.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg | |
| Vitamin D (D2 + D3) | 6.0ug | |
| Vitamin A | 250.0ug | |
| Phosphorus, P | 111.0mg | |
| Folate, total | 222.0ug | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 8.33mg | |
| Riboflavin | 0.472mg | |
| Niacin | 5.556mg | |
| Vitamin B-6 | 1.111mg | |
| Folic acid | 125.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 4.17g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (=) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 278.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (=) | |
| Vitamin D (D2 + D3) | 6.0ug (=) | |
| Vitamin A | 250.0ug (=) | |
| Phosphorus, P | 111.0mg (=) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Fatty acids, total monounsaturated | 1.39g (=) | |
| Fatty acids, total polyunsaturated | 1.39g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Niacin | 5.556mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-8.00kcal, -2.06%) | |
| Total Fat | 4.34g (+0.17g, +4.08%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-11.00mg, -2.08%) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.36g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.4mg (-1.30mg, -7.78%) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 264.0mg (-14.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 41.0mg (-3.00mg, -6.82%) | |
| Vitamin D (D2 + D3) | 6.0ug (=) | |
| Vitamin A | 231.0ug (-19.00ug, -7.60%) | |
| Phosphorus, P | 154.0mg (+43.00mg, +38.74%) | |
| Folate, total | 205.0ug (-17.00ug, -7.66%) | |
| Vitamin B-12 | 3.08ug (-0.25ug, -7.51%) | |
| Fatty acids, total monounsaturated | 1.79g (+0.40g, +28.78%) | |
| Fatty acids, total polyunsaturated | 1.4g (+0.01g, +0.72%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (-0.64mg, -7.68%) | |
| Riboflavin | 0.436mg (-0.04mg, -7.63%) | |
| Vitamin B-6 | 1.026mg (-0.08mg, -7.65%) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cookie Crisp: Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Trix: Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 2.5g (-1.67g, -40.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+22.00mg, +4.17%) | |
| Total Carbohydrates | 85.0g (-1.11g, -1.29%) | |
| Dietary Fiber | 7.5g (+1.90g, +33.93%) | |
| Sugars | 17.5g (-15.83g, -47.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.94g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (-1.70mg, -10.18%) | |
| Calcium, Ca | 325.0mg (-36.00mg, -9.97%) | |
| Iron, Fe | 27.0mg (+17.00mg, +170.00%) | |
| Potassium, K | 250.0mg (-28.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (+16.00mg, +36.36%) | |
| Vitamin D (D2 + D3) | 5.0ug (-1.00ug, -16.67%) | |
| Vitamin A | 225.0ug (-25.00ug, -10.00%) | |
| Phosphorus, P | 150.0mg (+39.00mg, +35.14%) | |
| Folate, total | 200.0ug (-22.00ug, -9.91%) | |
| Vitamin B-12 | 3.0ug (-0.33ug, -9.91%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.25g (-0.14g, -10.07%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-0.83mg, -9.96%) | |
| Riboflavin | 0.425mg (-0.05mg, -9.96%) | |
| Niacin | 5.0mg (-0.56mg, -10.01%) | |
| Vitamin B-6 | 1.0mg (-0.11mg, -9.99%) | |
| Folic acid | 112.0ug (-13.00ug, -10.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Honey, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+36.00kcal, +9.25%) | |
| Total Fat | 11.25g (+7.08g, +169.78%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+22.00mg, +4.17%) | |
| Total Carbohydrates | 75.0g (-11.11g, -12.90%) | |
| Dietary Fiber | 5.0g (-0.60g, -10.71%) | |
| Sugars | 32.5g (-0.83g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.94g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (-1.70mg, -10.18%) | |
| Calcium, Ca | 325.0mg (-36.00mg, -9.97%) | |
| Iron, Fe | 11.25mg (+1.25mg, +12.50%) | |
| Potassium, K | 250.0mg (-28.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+36.00mg, +81.82%) | |
| Vitamin D (D2 + D3) | 5.0ug (-1.00ug, -16.67%) | |
| Vitamin A | 225.0ug (-25.00ug, -10.00%) | |
| Phosphorus, P | 150.0mg (+39.00mg, +35.14%) | |
| Folate, total | 150.0ug (-72.00ug, -32.43%) | |
| Vitamin B-12 | 3.75ug (+0.42ug, +12.61%) | |
| Fatty acids, total monounsaturated | 5.0g (+3.61g, +259.71%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.11g, +79.86%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (+1.05mg, +12.61%) | |
| Riboflavin | 1.062mg (+0.59mg, +125.00%) | |
| Niacin | 12.5mg (+6.94mg, +124.98%) | |
| Vitamin B-6 | 1.25mg (+0.14mg, +12.51%) | |
| Folic acid | 150.0ug (+25.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zing Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+27.00kcal, +6.94%) | |
| Total Fat | 11.49g (+7.32g, +175.54%) | |
| Saturated Fat | 1.87g (+1.87g) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (+19.00mg, +3.60%) | |
| Total Carbohydrates | 75.67g (-10.44g, -12.12%) | |
| Dietary Fiber | 4.9g (-0.70g, -12.50%) | |
| Sugars | 30.77g (-2.56g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 7.13g (+1.57g, +28.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.4mg (-1.30mg, -7.78%) | |
| Calcium, Ca | 333.0mg (-28.00mg, -7.76%) | |
| Iron, Fe | 9.23mg (-0.77mg, -7.70%) | |
| Potassium, K | 243.0mg (-35.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-23.00mg, -52.27%) | |
| Vitamin D (D2 + D3) | 5.0ug (-1.00ug, -16.67%) | |
| Vitamin A | 231.0ug (-19.00ug, -7.60%) | |
| Phosphorus, P | 205.0mg (+94.00mg, +84.68%) | |
| Folate, total | 205.0ug (-17.00ug, -7.66%) | |
| Vitamin B-12 | 3.08ug (-0.25ug, -7.51%) | |
| Fatty acids, total monounsaturated | 5.4g (+4.01g, +288.49%) | |
| Fatty acids, total polyunsaturated | 1.95g (+0.56g, +40.29%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (-0.64mg, -7.68%) | |
| Riboflavin | 0.436mg (-0.04mg, -7.63%) | |
| Vitamin B-6 | 1.026mg (-0.08mg, -7.65%) | |
| Folic acid | 115.0ug (-10.00ug, -8.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+36.00kcal, +9.25%) | |
| Total Fat | 11.25g (+7.08g, +169.78%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+22.00mg, +4.17%) | |
| Total Carbohydrates | 75.0g (-11.11g, -12.90%) | |
| Dietary Fiber | 5.0g (-0.60g, -10.71%) | |
| Sugars | 32.5g (-0.83g, -2.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.94g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg (+20.80mg, +124.55%) | |
| Calcium, Ca | 325.0mg (-36.00mg, -9.97%) | |
| Iron, Fe | 11.25mg (+1.25mg, +12.50%) | |
| Potassium, K | 250.0mg (-28.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+36.00mg, +81.82%) | |
| Vitamin D (D2 + D3) | 5.0ug (-1.00ug, -16.67%) | |
| Vitamin A | 225.0ug (-25.00ug, -10.00%) | |
| Phosphorus, P | 150.0mg (+39.00mg, +35.14%) | |
| Folate, total | 150.0ug (-72.00ug, -32.43%) | |
| Vitamin B-12 | 3.75ug (+0.42ug, +12.61%) | |
| Fatty acids, total monounsaturated | 5.0g (+3.61g, +259.71%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.11g, +79.86%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (+1.05mg, +12.61%) | |
| Riboflavin | 1.062mg (+0.59mg, +125.00%) | |
| Niacin | 12.5mg (+6.94mg, +124.98%) | |
| Vitamin B-6 | 1.25mg (+0.14mg, +12.51%) | |
| Folic acid | 150.0ug (+25.00ug, +20.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+21.00kcal, +5.40%) | |
| Total Fat | 11.54g (+7.37g, +176.74%) | |
| Saturated Fat | 1.28g (+1.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+10.00mg, +1.89%) | |
| Total Carbohydrates | 76.92g (-9.19g, -10.67%) | |
| Dietary Fiber | 5.1g (-0.50g, -8.93%) | |
| Sugars | 30.77g (-2.56g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.13g, +38.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.4mg (-1.30mg, -7.78%) | |
| Calcium, Ca | 333.0mg (-28.00mg, -7.76%) | |
| Iron, Fe | 9.23mg (-0.77mg, -7.70%) | |
| Potassium, K | 231.0mg (-47.00mg, -16.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-23.00mg, -52.27%) | |
| Vitamin D (D2 + D3) | 5.0ug (-1.00ug, -16.67%) | |
| Vitamin A | 231.0ug (-19.00ug, -7.60%) | |
| Phosphorus, P | 205.0mg (+94.00mg, +84.68%) | |
| Folate, total | 205.0ug (-17.00ug, -7.66%) | |
| Vitamin B-12 | 3.08ug (-0.25ug, -7.51%) | |
| Fatty acids, total monounsaturated | 5.13g (+3.74g, +269.06%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.17g, +84.17%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (-0.64mg, -7.68%) | |
| Riboflavin | 0.436mg (-0.04mg, -7.63%) | |
| Niacin | 5.128mg (-0.43mg, -7.70%) | |
| Vitamin B-6 | 1.026mg (-0.08mg, -7.65%) | |
| Folic acid | 115.0ug (-10.00ug, -8.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Com Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 Pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+22.00kcal, +5.66%) | |
| Total Fat | 10.44g (+6.27g, +150.36%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-37.00mg, -7.01%) | |
| Total Carbohydrates | 78.72g (-7.39g, -8.58%) | |
| Dietary Fiber | 5.8g (+0.20g, +3.57%) | |
| Sugars | 24.64g (-8.69g, -26.07%) | |
| Sugars, added | N/A | |
| Protein | 5.54g (-0.02g, -0.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 182.0mg (-96.00mg, -34.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (=) | |
| Vitamin D (D2 + D3) | 11.0ug (+5.00ug, +83.33%) | |
| Vitamin A | 250.0ug (=) | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Fatty acids, total monounsaturated | 6.4g (+5.01g, +360.43%) | |
| Fatty acids, total polyunsaturated | 2.67g (+1.28g, +92.09%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Salt, Cinnamon, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+22.00kcal, +5.66%) | |
| Total Fat | 10.44g (+6.27g, +150.36%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-37.00mg, -7.01%) | |
| Total Carbohydrates | 78.72g (-7.39g, -8.58%) | |
| Dietary Fiber | 5.8g (+0.20g, +3.57%) | |
| Sugars | 24.64g (-8.69g, -26.07%) | |
| Sugars, added | N/A | |
| Protein | 5.54g (-0.02g, -0.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 182.0mg (-96.00mg, -34.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (=) | |
| Vitamin D (D2 + D3) | 11.0ug (+5.00ug, +83.33%) | |
| Vitamin A | 250.0ug (=) | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Fatty acids, total monounsaturated | 6.4g (+5.01g, +360.43%) | |
| Fatty acids, total polyunsaturated | 2.67g (+1.28g, +92.09%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola And Or Sunflower Oil, Salt, Cinnamon, Caramel Color, Red 40, Yellow 5 & 6, Blue 1, Soy Lecithin, Natural And Artificial Flavor, Rosemary Extract Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-8.00kcal, -2.06%) | |
| Total Fat | 4.34g (+0.17g, +4.08%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-11.00mg, -2.08%) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.36g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 264.0mg (-14.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 6.0ug (=) | |
| Vitamin A | 250.0ug (=) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Fatty acids, total monounsaturated | 1.79g (+0.40g, +28.78%) | |
| Fatty acids, total polyunsaturated | 1.4g (+0.01g, +0.72%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cookie Crisp: Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Lucky Charms:ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 Trix: Ingredients: Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 4.31g (+0.14g, +3.36%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.36g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 264.0mg (-14.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+5.00ug, +83.33%) | |
| Vitamin A | 250.0ug (=) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 4.31g (+0.14g, +3.36%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.36g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 264.0mg (-14.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+5.00ug, +83.33%) | |
| Vitamin A | 250.0ug (=) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 4.31g (+0.14g, +3.36%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.36g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 264.0mg (-14.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+5.00ug, +83.33%) | |
| Vitamin A | 250.0ug (=) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 4.31g (+0.14g, +3.36%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.36g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 264.0mg (-14.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+5.00ug, +83.33%) | |
| Vitamin A | 250.0ug (=) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-10.00kcal, -2.57%) | |
| Total Fat | 4.31g (+0.14g, +3.36%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-10.00mg, -1.89%) | |
| Total Carbohydrates | 86.11g (=) | |
| Dietary Fiber | 4.8g (-0.80g, -14.29%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 5.2g (-0.36g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.7mg (=) | |
| Calcium, Ca | 361.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 264.0mg (-14.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug (+5.00ug, +83.33%) | |
| Vitamin A | 250.0ug (=) | |
| Folate, total | 222.0ug (=) | |
| Vitamin B-12 | 3.33ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (=) | |
| Riboflavin | 0.472mg (=) | |
| Vitamin B-6 | 1.111mg (=) | |
| Folic acid | 125.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Cocoa Processed With Alkali, Brown Sugar Syrup, Canola And Or Sunflower Oil, Corn Flour, Corn Syrup, Salt, Baking Soda, Natural Flavor, Annatto Extract Color, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||