Food Should Taste Good Multigrain Tortilla Chips by General Mills Sales Inc: Similar Foods
- Product:
- Food Should Taste Good Multigrain Tortilla Chips
- Brand:
- Food Should Taste Good
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517691/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 64.0g | |
| Dietary Fiber | 9.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg | |
| Iron, Fe | 2.6mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil, And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (=) | |
| Total Fat | 26.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 64.0g (=) | |
| Dietary Fiber | 9.0g (=) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 2.6mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil, And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (=) | |
| Total Fat | 26.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 64.0g (=) | |
| Dietary Fiber | 9.0g (=) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 2.6mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil, And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (=) | |
| Total Fat | 26.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 64.0g (=) | |
| Dietary Fiber | 9.0g (=) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (=) | |
| Iron, Fe | 2.6mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil, And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Quinoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 24.91g (-1.09g, -4.19%) | |
| Saturated Fat | 2.1g (-0.40g, -16.00%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+26.00mg, +10.00%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 9.41g (+8.41g, +841.00%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (-1.87g, -23.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-24.00mg, -21.82%) | |
| Iron, Fe | 1.79mg (-0.81mg, -31.15%) | |
| Potassium, K | 298.0mg (-2.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.12g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Dried Sweet Potatoes, Cane Sugar, Sweet Potatoes, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 24.91g (-1.09g, -4.19%) | |
| Saturated Fat | 2.1g (-0.40g, -16.00%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+26.00mg, +10.00%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 9.41g (+8.41g, +841.00%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (-1.87g, -23.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-24.00mg, -21.82%) | |
| Iron, Fe | 1.79mg (-0.81mg, -31.15%) | |
| Potassium, K | 298.0mg (-2.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.12g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Dried Sweet Potatoes, Cane Sugar, Sweet Potatoes, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 24.91g (-1.09g, -4.19%) | |
| Saturated Fat | 2.1g (-0.40g, -16.00%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+26.00mg, +10.00%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 9.41g (+8.41g, +841.00%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (-1.87g, -23.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-24.00mg, -21.82%) | |
| Iron, Fe | 1.79mg (-0.81mg, -31.15%) | |
| Potassium, K | 298.0mg (-2.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.12g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Dried Sweet Potatoes, Cane Sugar, Sweet Potatoes, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 40.0g (+14.00g, +53.85%) | |
| Saturated Fat | 20.0g (+17.50g, +700.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-10.00mg, -3.85%) | |
| Total Carbohydrates | 43.33g (-20.67g, -32.30%) | |
| Dietary Fiber | 10.0g (+1.00g, +11.11%) | |
| Sugars | 13.33g (+12.33g, +1233.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.33g, +66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-23.00mg, -20.91%) | |
| Iron, Fe | 6.67mg (+4.07mg, +156.54%) | |
| Potassium, K | 330.0mg (+30.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unsweetened Chocolate, Peanut Butter, Allulose, Cocoa Butter, Cane Sugar, Organic Maple Sugar, Peanut Flour, Nonfat Milk Powder, Sea Salt, Sunflower Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+26.00mg, +10.00%) | |
| Total Carbohydrates | 57.14g (-6.86g, -10.72%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 3.57mg (+0.97mg, +37.31%) | |
| Potassium, K | 350.0mg (+50.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground White Corn, Organic Sunflower And Or Organic Safflower Oil, Organic Onion, Organic Garlic, Organic White Sesame Seeds, Organic Black Sesame Seeds, Organic Poppy Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-6.00kcal, -1.15%) | |
| Total Fat | 25.24g (-0.76g, -2.92%) | |
| Saturated Fat | 2.13g (-0.37g, -14.80%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 63.71g (-0.29g, -0.45%) | |
| Dietary Fiber | 7.3g (-1.70g, -18.89%) | |
| Sugars | 0.9g (-0.10g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.04g, -0.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-1.00mg, -0.91%) | |
| Iron, Fe | 2.2mg (-0.40mg, -15.38%) | |
| Potassium, K | 362.0mg (+62.00mg, +20.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-6.00kcal, -1.15%) | |
| Total Fat | 25.24g (-0.76g, -2.92%) | |
| Saturated Fat | 2.13g (-0.37g, -14.80%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 63.71g (-0.29g, -0.45%) | |
| Dietary Fiber | 7.3g (-1.70g, -18.89%) | |
| Sugars | 0.9g (-0.10g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.04g, -0.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-1.00mg, -0.91%) | |
| Iron, Fe | 2.2mg (-0.40mg, -15.38%) | |
| Potassium, K | 362.0mg (+62.00mg, +20.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 2.14mg (-0.46mg, -17.69%) | |
| Potassium, K | 357.0mg (+57.00mg, +19.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 2.14mg (-0.46mg, -17.69%) | |
| Potassium, K | 357.0mg (+57.00mg, +19.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn , High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 2.14mg (-0.46mg, -17.69%) | |
| Potassium, K | 357.0mg (+57.00mg, +19.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 64.29g (+0.29g, +0.45%) | |
| Dietary Fiber | 7.1g (-1.90g, -21.11%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-3.00mg, -2.73%) | |
| Iron, Fe | 2.14mg (-0.46mg, -17.69%) | |
| Potassium, K | 357.0mg (+57.00mg, +19.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn , High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-6.00kcal, -1.15%) | |
| Total Fat | 25.24g (-0.76g, -2.92%) | |
| Saturated Fat | 2.13g (-0.37g, -14.80%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 63.71g (-0.29g, -0.45%) | |
| Dietary Fiber | 7.3g (-1.70g, -18.89%) | |
| Sugars | 0.9g (-0.10g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.04g, -0.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-1.00mg, -0.91%) | |
| Iron, Fe | 2.2mg (-0.40mg, -15.38%) | |
| Potassium, K | 362.0mg (+62.00mg, +20.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.05g | |
| Fatty acids, total polyunsaturated | 5.06g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||