Rw Garcia Everything Organic Crackers, Everything by R W Garcia Company: Similar Foods
- Product:
- Everything Organic Crackers, Everything
- Brand:
- Rw Garcia
- Maker:
- R W Garcia Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2600984/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground White Corn, Organic Sunflower And Or Organic Safflower Oil, Organic Onion, Organic Garlic, Organic White Sesame Seeds, Organic Black Sesame Seeds, Organic Poppy Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.14mg (-1.43mg, -40.06%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.14mg (-1.43mg, -40.06%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn , High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.14mg (-1.43mg, -40.06%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.14mg (-1.43mg, -40.06%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn , High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seeds, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.24g (+0.24g, +0.96%) | |
| Saturated Fat | 2.13g (-1.44g, -40.34%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-23.00mg, -8.04%) | |
| Total Carbohydrates | 63.71g (+6.57g, +11.50%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+2.00mg, +1.87%) | |
| Iron, Fe | 2.2mg (-1.37mg, -38.38%) | |
| Potassium, K | 362.0mg (+12.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.24g (+0.24g, +0.96%) | |
| Saturated Fat | 2.13g (-1.44g, -40.34%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-23.00mg, -8.04%) | |
| Total Carbohydrates | 63.71g (+6.57g, +11.50%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+2.00mg, +1.87%) | |
| Iron, Fe | 2.2mg (-1.37mg, -38.38%) | |
| Potassium, K | 362.0mg (+12.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 25.24g (+0.24g, +0.96%) | |
| Saturated Fat | 2.13g (-1.44g, -40.34%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-23.00mg, -8.04%) | |
| Total Carbohydrates | 63.71g (+6.57g, +11.50%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 0.9g (+0.90g) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.82g, +11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+2.00mg, +1.87%) | |
| Iron, Fe | 2.2mg (-1.37mg, -38.38%) | |
| Potassium, K | 362.0mg (+12.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.05g | |
| Fatty acids, total polyunsaturated | 5.06g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Brown Rice Flour, Flax Seed, Sesame Seed, Sunflower Seeds, Sea Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 7.5g (+3.93g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Natural Flavor, Almond Butter, Almonds Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 7.5g (+3.93g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Manganese, Mn | 1.0mg | |
| Niacin | 6.5mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Natural Flavor, Almond Butter, Almonds, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 8.75g (+5.18g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 8.75g (+5.18g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 8.75g (+5.18g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 7.5g (+3.93g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Natural Flavor, Almond Butter, Almonds, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (+2.50g, +10.00%) | |
| Saturated Fat | 8.75g (+5.18g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 15.0g (+15.00g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-5.00mg, -4.67%) | |
| Iron, Fe | 5.0mg (+1.43mg, +40.06%) | |
| Potassium, K | 365.0mg (+15.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Fructooligosaccharides, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Almonds, Dried Unsweetened Coconut, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 11.67g (+8.10g, +226.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 56.67g (-0.47g, -0.82%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Graham Cracker Pieces (unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Roasted Salted Almonds (almonds, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil], Salt), Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk), Yogurt Peppermint Coated Almonds (yogurt Flavored Coating [sugar, Palm Kernel Oil, Dry Nonfat Yogurt {cultured Skim Milk}, Nonfat Dry Milk, Soy Lecithin, Lactic Acid Powder, Salt], Roasted Almonds [almonds, Corn Oil], Candy Cane Grind [cane Sugar, Corn Syrup, Vegetable Juice {for Color} And Natural Peppermint Oil], Shellac, Corn Syrup), Chocolate Non Pareil Candies (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla Extract], Nonpareils [sugar, Corn Starch, Carbauba Wax]), Peppermint Flavored Pretzel Balls (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Dry Non Fat Yogurt {cultured Skim Milk}, Nonfat Dry Milk, Soy Lecithin, Lactic Acid Powder, Salt], Pretzels [unbleached Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malt, Salt, Soybean Oil], Coloring [includes Vegetable Juice {beet}, Paprika, Oleoresin], Shellac, Gum Acacia, Corn Syrup) | ||