Cookie Crisp Birthday Cake Cookie Crisp Cereal by General Mills Sales Inc: Similar Foods

Product:
Birthday Cake Cookie Crisp Cereal
Brand:
Cookie Crisp
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 84.62g
Dietary Fiber 3.8g
Sugars 34.62g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU1923.0IU
Vitamin C, total ascorbic acid23.1mg
Calcium, Ca385.0mg
Iron, Fe17.31mg
Potassium, K173.0mg
Vitamin D, IU154.0IU
Other Nutrients
Magnesium, Mg31.0mg
Phosphorus, P154.0mg
Vitamin B-125.77ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn14.42mg
Riboflavin1.635mg
Vitamin B-61.923mg
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Cereal, Canola Oil, Salt, Corn Syrup, Refiner's Syrup, Color (caramel Color, Fruit And Vegetable Juice, Annatto Extract, Turmeric Extract), Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (+39.00mg, +22.54%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (+39.00mg, +22.54%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (+39.00mg, +22.54%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (+39.00mg, +22.54%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (+39.00mg, +22.54%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (+39.00mg, +22.54%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K231.0mg (+58.00mg, +33.53%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (+31.00mg, +100.00%)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K231.0mg (+58.00mg, +33.53%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (+31.00mg, +100.00%)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+39.00mg, +9.22%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K231.0mg (+58.00mg, +33.53%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (+31.00mg, +100.00%)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.75
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-77.00mg, -18.20%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K173.0mg (=)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (=)
Phosphorus, P154.0mg (=)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other46.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Cereal, Canola Oil, Corn Syrup, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Fruit And Vegetable Juice Color Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.04
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat3.7g (-0.15g, -3.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+21.00mg, +4.96%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 29.63g (-4.99g, -14.41%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid22.2mg (-0.90mg, -3.90%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K185.0mg (+12.00mg, +6.94%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-1.00mg, -3.23%)
Phosphorus, P148.0mg (-6.00mg, -3.90%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other52.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (caramel Color, Vegetable And Fruit Juice), Cocoa Processed With Alkali, Natural Flavor, Baking Soda Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.22
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+19.00mg, +4.49%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 30.77g (-3.85g, -11.12%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K231.0mg (+58.00mg, +33.53%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (+31.00mg, +100.00%)
Phosphorus, P231.0mg (+77.00mg, +50.00%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated1.92g (+1.92g)
Fatty acids, total polyunsaturated1.92g (+1.92g)
Carbohydrate, other50.0g
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Canola And Or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.91
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+58.00mg, +13.71%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid22.2mg (-0.90mg, -3.90%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K204.0mg (+31.00mg, +17.92%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-1.00mg, -3.23%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (+68.00mg, +44.16%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated1.85g (+1.85g)
Carbohydrate, other48.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.91
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+58.00mg, +13.71%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid22.2mg (-0.90mg, -3.90%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K204.0mg (+31.00mg, +17.92%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-1.00mg, -3.23%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (+68.00mg, +44.16%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated1.85g (+1.85g)
Carbohydrate, other48.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Degermed Yellow Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1, And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.91
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+58.00mg, +13.71%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 33.33g (-1.29g, -3.73%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid22.2mg (-0.90mg, -3.90%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K204.0mg (+31.00mg, +17.92%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-1.00mg, -3.23%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (+68.00mg, +44.16%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated1.85g (+1.85g)
Carbohydrate, other48.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3