General Mills Spongebob Squarepants Cereal, Fruity Splash by General Mills, Inc: Similar Foods

Product:
Spongebob Squarepants Cereal, Fruity Splash
Brand:
General Mills
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633864/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 84.62g
Dietary Fiber 3.8g
Sugars 30.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU1923.0IU
Vitamin C, total ascorbic acid23.1mg
Calcium, Ca385.0mg
Iron, Fe17.31mg
Potassium, K231.0mg
Vitamin D, IU154.0IU
Other Nutrients
Magnesium, Mg62.0mg
Phosphorus, P231.0mg
Vitamin B-125.77ug
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated1.92g
Carbohydrate, other50.0g
Thiamin1.0mg
Zinc, Zn14.42mg
Riboflavin1.635mg
Niacin19.231mg
Vitamin B-61.923mg
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Canola And Or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.79
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K231.0mg (=)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (=)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.92g, -100.00%)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.79
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K231.0mg (=)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (=)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.92g, -100.00%)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.79
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K231.0mg (=)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg62.0mg (=)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.92g, -100.00%)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.67
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (-19.00mg, -8.23%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (-31.00mg, -50.00%)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated1.92g (=)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.67
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (-19.00mg, -8.23%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (-31.00mg, -50.00%)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated1.92g (=)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.67
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (-19.00mg, -8.23%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (-31.00mg, -50.00%)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated1.92g (=)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.67
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (-19.00mg, -8.23%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (-31.00mg, -50.00%)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated1.92g (=)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.67
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (-19.00mg, -8.23%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (-31.00mg, -50.00%)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated1.92g (=)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.67
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K212.0mg (-19.00mg, -8.23%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (-31.00mg, -50.00%)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated1.92g (=)
Carbohydrate, other46.0g (-4.00g, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Niacin19.231mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Canola Oil, Yellow Corn Flour, Cocoa Processed With Alkali, Corn Syrup, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.33
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+39.00mg, +8.82%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid22.2mg (-0.90mg, -3.90%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K204.0mg (-27.00mg, -11.69%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-32.00mg, -51.61%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-9.00mg, -3.90%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (-0.07g, -3.65%)
Fatty acids, total polyunsaturated1.85g (-0.07g, -3.65%)
Carbohydrate, other48.0g (-2.00g, -4.00%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Degermed Yellow Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1, And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.33
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+39.00mg, +8.82%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid22.2mg (-0.90mg, -3.90%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K204.0mg (-27.00mg, -11.69%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-32.00mg, -51.61%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-9.00mg, -3.90%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (-0.07g, -3.65%)
Fatty acids, total polyunsaturated1.85g (-0.07g, -3.65%)
Carbohydrate, other48.0g (-2.00g, -4.00%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.33
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+39.00mg, +8.82%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 3.7g (-0.10g, -2.63%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid22.2mg (-0.90mg, -3.90%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K204.0mg (-27.00mg, -11.69%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-32.00mg, -51.61%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-9.00mg, -3.90%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (-0.07g, -3.65%)
Fatty acids, total polyunsaturated1.85g (-0.07g, -3.65%)
Carbohydrate, other48.0g (-2.00g, -4.00%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor), Corn Syrup, Canola Oil, Cocoa Processed With Alkali, Salt, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Natural And Artificial Flavor, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.80
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+58.00mg, +13.12%)
Total Carbohydrates 85.19g (+0.57g, +0.67%)
Dietary Fiber 7.4g (+3.60g, +94.74%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid55.6mg (+32.50mg, +140.69%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe16.67mg (-0.64mg, -3.70%)
Potassium, K222.0mg (-9.00mg, -3.90%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg30.0mg (-32.00mg, -51.61%)
Phosphorus, P222.0mg (-9.00mg, -3.90%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (-0.07g, -3.65%)
Fatty acids, total polyunsaturated1.85g (-0.07g, -3.65%)
Carbohydrate, other44.0g (-6.00g, -12.00%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Corn Syrup, Pear Puree Concentrate, Rice Bran And Or Canola Oil, Salt, Corn Bran, Trisodium Phosphate, Sodium Citrate, Natural Flavor, Color (red 40, Yellow 6, Blue 1, And Other Color Added), Corn Starch Vitamin E (mixed Tocopherols), Bht, And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.34
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat5.56g (+1.71g, +44.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+58.00mg, +13.12%)
Total Carbohydrates 81.48g (-3.14g, -3.71%)
Dietary Fiber 7.4g (+3.60g, +94.74%)
Sugars 22.22g (-8.55g, -27.79%)
Sugars, added N/A
Protein 7.41g (+3.56g, +92.47%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-71.00IU, -3.69%)
Vitamin C, total ascorbic acid55.6mg (+32.50mg, +140.69%)
Calcium, Ca370.0mg (-15.00mg, -3.90%)
Iron, Fe33.33mg (+16.02mg, +92.55%)
Potassium, K278.0mg (+47.00mg, +20.35%)
Vitamin D, IU148.0IU (-6.00IU, -3.90%)
Other Nutrients
Magnesium, Mg59.0mg (-3.00mg, -4.84%)
Phosphorus, P222.0mg (-9.00mg, -3.90%)
Vitamin B-125.56ug (-0.21ug, -3.64%)
Fatty acids, total monounsaturated1.85g (-0.07g, -3.65%)
Fatty acids, total polyunsaturated1.85g (-0.07g, -3.65%)
Carbohydrate, other52.0g (+2.00g, +4.00%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (-0.53mg, -3.68%)
Riboflavin1.574mg (-0.06mg, -3.73%)
Niacin18.519mg (-0.71mg, -3.70%)
Vitamin B-61.852mg (-0.07mg, -3.69%)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Oats, Canola And Or Rice Bran Oil, Caramel Syrup (caramelized Sugar, Water), Corn Syrup, Salt, Brown Sugar Syrup, Corn Bran, Trisodium Phosphate, Color Added, Natural Flavor Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.22
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-19.00mg, -4.30%)
Total Carbohydrates 84.62g (=)
Dietary Fiber 3.8g (=)
Sugars 34.62g (+3.85g, +12.51%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (=)
Vitamin C, total ascorbic acid23.1mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe17.31mg (=)
Potassium, K173.0mg (-58.00mg, -25.11%)
Vitamin D, IU154.0IU (=)
Other Nutrients
Magnesium, Mg31.0mg (-31.00mg, -50.00%)
Phosphorus, P154.0mg (-77.00mg, -33.33%)
Vitamin B-125.77ug (=)
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.92g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (=)
Riboflavin1.635mg (=)
Vitamin B-61.923mg (=)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Cereal, Canola Oil, Salt, Corn Syrup, Refiner's Syrup, Color (caramel Color, Fruit And Vegetable Juice, Annatto Extract, Turmeric Extract), Baking Soda, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3