Chex Mix Cookies 'n Cream Bar by General Mills Sales Inc: Similar Foods

Product:
Chex Mix Cookies 'n Cream Bar
Brand:
Chex Mix
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681831/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal
Total Fat14.09g
Saturated Fat 6.63g
Trans Fat 0.11g
Cholesterol 1.0mg
Sodium 381.0mg
Total Carbohydrates 74.17g
Dietary Fiber 1.5g
Sugars 31.14g
Sugars, added N/A
Protein 3.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca466.0mg
Iron, Fe1.29mg
Potassium, K109.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-2.00kcal, -0.46%)
Total Fat13.52g (-0.57g, -4.05%)
Saturated Fat 6.55g (-0.08g, -1.21%)
Trans Fat 0.09g (-0.02g, -18.18%)
Cholesterol 1.0mg (=)
Sodium 338.0mg (-43.00mg, -11.29%)
Total Carbohydrates 75.21g (+1.04g, +1.40%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 31.17g (+0.03g, +0.10%)
Sugars, added N/A
Protein 3.14g (-0.25g, -7.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca476.0mg (+10.00mg, +2.15%)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, K95.0mg (-14.00mg, -12.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat12.5g (-1.59g, -11.28%)
Saturated Fat 0.0g (-6.63g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 304.0mg (-77.00mg, -20.21%)
Total Carbohydrates 78.57g (+4.40g, +5.93%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.0g (-6.14g, -19.72%)
Sugars, added N/A
Protein 7.14g (+3.75g, +110.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-2.00mg, -0.43%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K71.0mg (-38.00mg, -34.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat12.5g (-1.59g, -11.28%)
Saturated Fat 0.0g (-6.63g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 304.0mg (-77.00mg, -20.21%)
Total Carbohydrates 78.57g (+4.40g, +5.93%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.0g (-6.14g, -19.72%)
Sugars, added N/A
Protein 7.14g (+3.75g, +110.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-2.00mg, -0.43%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K71.0mg (-38.00mg, -34.86%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat12.5g (-1.59g, -11.28%)
Saturated Fat 0.0g (-6.63g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 304.0mg (-77.00mg, -20.21%)
Total Carbohydrates 78.57g (+4.40g, +5.93%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.0g (-6.14g, -19.72%)
Sugars, added N/A
Protein 7.14g (+3.75g, +110.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-2.00mg, -0.43%)
Iron, Fe2.86mg (+1.57mg, +121.71%)
Potassium, K71.0mg (-38.00mg, -34.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat28.57g (+14.48g, +102.77%)
Saturated Fat 21.43g (+14.80g, +223.23%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 24.0mg (+23.00mg, +2300.00%)
Sodium 333.0mg (-48.00mg, -12.60%)
Total Carbohydrates 35.71g (-38.46g, -51.85%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 35.71g (+4.57g, +14.68%)
Sugars, added N/A
Protein 11.9g (+8.51g, +251.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca412.0mg (-54.00mg, -11.59%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K74.0mg (-35.00mg, -32.11%)
Vitamin D, IU0.0IU
Ingredients
White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Yogurt Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier), Vanillin (as Artificial Flavor), Raisins, Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.97
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-4.00kcal, -0.92%)
Total Fat11.67g (-2.42g, -17.18%)
Saturated Fat 0.0g (-6.63g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 300.0mg (-81.00mg, -21.26%)
Total Carbohydrates 76.67g (+2.50g, +3.37%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 23.33g (-7.81g, -25.08%)
Sugars, added N/A
Protein 6.67g (+3.28g, +96.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (-33.00mg, -7.08%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, K67.0mg (-42.00mg, -38.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.97
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-4.00kcal, -0.92%)
Total Fat11.67g (-2.42g, -17.18%)
Saturated Fat 0.0g (-6.63g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 300.0mg (-81.00mg, -21.26%)
Total Carbohydrates 76.67g (+2.50g, +3.37%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 23.33g (-7.81g, -25.08%)
Sugars, added N/A
Protein 6.67g (+3.28g, +96.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (-33.00mg, -7.08%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, K67.0mg (-42.00mg, -38.53%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2), Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat12.5g (-1.59g, -11.28%)
Saturated Fat 1.79g (-4.84g, -73.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 304.0mg (-77.00mg, -20.21%)
Total Carbohydrates 78.57g (+4.40g, +5.93%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 25.0g (-6.14g, -19.72%)
Sugars, added N/A
Protein 3.57g (+0.18g, +5.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca400.0mg (-66.00mg, -14.16%)
Iron, Fe3.11mg (+1.82mg, +141.09%)
Potassium, K89.0mg (-20.00mg, -18.35%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.24
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+1.00kcal, +0.23%)
Total Fat14.06g (-0.03g, -0.21%)
Saturated Fat 6.25g (-0.38g, -5.73%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 375.0mg (-6.00mg, -1.57%)
Total Carbohydrates 75.0g (+0.83g, +1.12%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 31.25g (+0.11g, +0.35%)
Sugars, added N/A
Protein 3.12g (-0.27g, -7.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca469.0mg (+3.00mg, +0.64%)
Iron, Fe1.25mg (-0.04mg, -3.10%)
Potassium, K0.0mg (-109.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.24
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+1.00kcal, +0.23%)
Total Fat14.06g (-0.03g, -0.21%)
Saturated Fat 6.25g (-0.38g, -5.73%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 375.0mg (-6.00mg, -1.57%)
Total Carbohydrates 75.0g (+0.83g, +1.12%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 31.25g (+0.11g, +0.35%)
Sugars, added N/A
Protein 3.12g (-0.27g, -7.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca469.0mg (+3.00mg, +0.64%)
Iron, Fe1.25mg (-0.04mg, -3.10%)
Potassium, K0.0mg (-109.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.24
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+1.00kcal, +0.23%)
Total Fat14.06g (-0.03g, -0.21%)
Saturated Fat 6.25g (-0.38g, -5.73%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 375.0mg (-6.00mg, -1.57%)
Total Carbohydrates 75.0g (+0.83g, +1.12%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 31.25g (+0.11g, +0.35%)
Sugars, added N/A
Protein 3.12g (-0.27g, -7.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca469.0mg (+3.00mg, +0.64%)
Iron, Fe1.25mg (-0.04mg, -3.10%)
Potassium, K0.0mg (-109.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-18.00kcal, -4.12%)
Total Fat27.91g (+13.82g, +98.08%)
Saturated Fat 10.47g (+3.84g, +57.92%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 58.0mg (+57.00mg, +5700.00%)
Sodium 419.0mg (+38.00mg, +9.97%)
Total Carbohydrates 23.26g (-50.91g, -68.64%)
Dietary Fiber 4.7g (+3.20g, +213.33%)
Sugars 18.6g (-12.54g, -40.27%)
Sugars, added N/A
Protein 18.6g (+15.21g, +448.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca465.0mg (-1.00mg, -0.21%)
Iron, Fe1.16mg (-0.13mg, -10.08%)
Potassium, K47.0mg (-62.00mg, -56.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Dried Fruit And Nut Blend (cranberries, Sugar, Sunflower Oil, Almonds, Peanut Oil And Or Cottonseed Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.80
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+15.00kcal, +3.43%)
Total Fat12.9g (-1.19g, -8.45%)
Saturated Fat 1.61g (-5.02g, -75.72%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 306.0mg (-75.00mg, -19.69%)
Total Carbohydrates 77.42g (+3.25g, +4.38%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 25.81g (-5.33g, -17.12%)
Sugars, added N/A
Protein 6.45g (+3.06g, +90.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca392.0mg (-74.00mg, -15.88%)
Iron, Fe3.1mg (+1.81mg, +140.31%)
Potassium, K113.0mg (+4.00mg, +3.67%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.34
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+15.00kcal, +3.43%)
Total Fat11.29g (-2.80g, -19.87%)
Saturated Fat 0.0g (-6.63g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 290.0mg (-91.00mg, -23.88%)
Total Carbohydrates 77.42g (+3.25g, +4.38%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 22.58g (-8.56g, -27.49%)
Sugars, added N/A
Protein 6.45g (+3.06g, +90.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca419.0mg (-47.00mg, -10.09%)
Iron, Fe2.9mg (+1.61mg, +124.81%)
Potassium, K65.0mg (-44.00mg, -40.37%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.18
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+1.00kcal, +0.23%)
Total Fat14.06g (-0.03g, -0.21%)
Saturated Fat 6.25g (-0.38g, -5.73%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 344.0mg (-37.00mg, -9.71%)
Total Carbohydrates 75.0g (+0.83g, +1.12%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 31.25g (+0.11g, +0.35%)
Sugars, added N/A
Protein 3.12g (-0.27g, -7.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca469.0mg (+3.00mg, +0.64%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg (-109.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor