Chex Mix Cookies 'n Cream Bar by General Mills Sales Inc: Similar Foods
- Product:
- Chex Mix Cookies 'n Cream Bar
- Brand:
- Chex Mix
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681831/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal | |
| Total Fat | 14.09g | |
| Saturated Fat | 6.63g | |
| Trans Fat | 0.11g | |
| Cholesterol | 1.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 74.17g | |
| Dietary Fiber | 1.5g | |
| Sugars | 31.14g | |
| Sugars, added | N/A | |
| Protein | 3.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 466.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 13.52g (-0.57g, -4.05%) | |
| Saturated Fat | 6.55g (-0.08g, -1.21%) | |
| Trans Fat | 0.09g (-0.02g, -18.18%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 338.0mg (-43.00mg, -11.29%) | |
| Total Carbohydrates | 75.21g (+1.04g, +1.40%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 31.17g (+0.03g, +0.10%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (-0.25g, -7.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 476.0mg (+10.00mg, +2.15%) | |
| Iron, Fe | 0.95mg (-0.34mg, -26.36%) | |
| Potassium, K | 95.0mg (-14.00mg, -12.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 12.5g (-1.59g, -11.28%) | |
| Saturated Fat | 0.0g (-6.63g, -100.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 304.0mg (-77.00mg, -20.21%) | |
| Total Carbohydrates | 78.57g (+4.40g, +5.93%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 25.0g (-6.14g, -19.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.75g, +110.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-2.00mg, -0.43%) | |
| Iron, Fe | 2.86mg (+1.57mg, +121.71%) | |
| Potassium, K | 71.0mg (-38.00mg, -34.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 12.5g (-1.59g, -11.28%) | |
| Saturated Fat | 0.0g (-6.63g, -100.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 304.0mg (-77.00mg, -20.21%) | |
| Total Carbohydrates | 78.57g (+4.40g, +5.93%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 25.0g (-6.14g, -19.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.75g, +110.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-2.00mg, -0.43%) | |
| Iron, Fe | 2.86mg (+1.57mg, +121.71%) | |
| Potassium, K | 71.0mg (-38.00mg, -34.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 12.5g (-1.59g, -11.28%) | |
| Saturated Fat | 0.0g (-6.63g, -100.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 304.0mg (-77.00mg, -20.21%) | |
| Total Carbohydrates | 78.57g (+4.40g, +5.93%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 25.0g (-6.14g, -19.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.75g, +110.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-2.00mg, -0.43%) | |
| Iron, Fe | 2.86mg (+1.57mg, +121.71%) | |
| Potassium, K | 71.0mg (-38.00mg, -34.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 28.57g (+14.48g, +102.77%) | |
| Saturated Fat | 21.43g (+14.80g, +223.23%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 24.0mg (+23.00mg, +2300.00%) | |
| Sodium | 333.0mg (-48.00mg, -12.60%) | |
| Total Carbohydrates | 35.71g (-38.46g, -51.85%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 35.71g (+4.57g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+8.51g, +251.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 412.0mg (-54.00mg, -11.59%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 74.0mg (-35.00mg, -32.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Yogurt Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier), Vanillin (as Artificial Flavor), Raisins, Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 11.67g (-2.42g, -17.18%) | |
| Saturated Fat | 0.0g (-6.63g, -100.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (-81.00mg, -21.26%) | |
| Total Carbohydrates | 76.67g (+2.50g, +3.37%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 23.33g (-7.81g, -25.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.28g, +96.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-33.00mg, -7.08%) | |
| Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
| Potassium, K | 67.0mg (-42.00mg, -38.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 11.67g (-2.42g, -17.18%) | |
| Saturated Fat | 0.0g (-6.63g, -100.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (-81.00mg, -21.26%) | |
| Total Carbohydrates | 76.67g (+2.50g, +3.37%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 23.33g (-7.81g, -25.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.28g, +96.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (-33.00mg, -7.08%) | |
| Iron, Fe | 3.0mg (+1.71mg, +132.56%) | |
| Potassium, K | 67.0mg (-42.00mg, -38.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2), Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 12.5g (-1.59g, -11.28%) | |
| Saturated Fat | 1.79g (-4.84g, -73.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 304.0mg (-77.00mg, -20.21%) | |
| Total Carbohydrates | 78.57g (+4.40g, +5.93%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 25.0g (-6.14g, -19.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.18g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg | |
| Calcium, Ca | 400.0mg (-66.00mg, -14.16%) | |
| Iron, Fe | 3.11mg (+1.82mg, +141.09%) | |
| Potassium, K | 89.0mg (-20.00mg, -18.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 14.06g (-0.03g, -0.21%) | |
| Saturated Fat | 6.25g (-0.38g, -5.73%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 75.0g (+0.83g, +1.12%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 31.25g (+0.11g, +0.35%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.27g, -7.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (+3.00mg, +0.64%) | |
| Iron, Fe | 1.25mg (-0.04mg, -3.10%) | |
| Potassium, K | 0.0mg (-109.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 14.06g (-0.03g, -0.21%) | |
| Saturated Fat | 6.25g (-0.38g, -5.73%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 75.0g (+0.83g, +1.12%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 31.25g (+0.11g, +0.35%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.27g, -7.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (+3.00mg, +0.64%) | |
| Iron, Fe | 1.25mg (-0.04mg, -3.10%) | |
| Potassium, K | 0.0mg (-109.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 14.06g (-0.03g, -0.21%) | |
| Saturated Fat | 6.25g (-0.38g, -5.73%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 75.0g (+0.83g, +1.12%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 31.25g (+0.11g, +0.35%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.27g, -7.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (+3.00mg, +0.64%) | |
| Iron, Fe | 1.25mg (-0.04mg, -3.10%) | |
| Potassium, K | 0.0mg (-109.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-18.00kcal, -4.12%) | |
| Total Fat | 27.91g (+13.82g, +98.08%) | |
| Saturated Fat | 10.47g (+3.84g, +57.92%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 58.0mg (+57.00mg, +5700.00%) | |
| Sodium | 419.0mg (+38.00mg, +9.97%) | |
| Total Carbohydrates | 23.26g (-50.91g, -68.64%) | |
| Dietary Fiber | 4.7g (+3.20g, +213.33%) | |
| Sugars | 18.6g (-12.54g, -40.27%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+15.21g, +448.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 465.0mg (-1.00mg, -0.21%) | |
| Iron, Fe | 1.16mg (-0.13mg, -10.08%) | |
| Potassium, K | 47.0mg (-62.00mg, -56.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Dried Fruit And Nut Blend (cranberries, Sugar, Sunflower Oil, Almonds, Peanut Oil And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+15.00kcal, +3.43%) | |
| Total Fat | 12.9g (-1.19g, -8.45%) | |
| Saturated Fat | 1.61g (-5.02g, -75.72%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 306.0mg (-75.00mg, -19.69%) | |
| Total Carbohydrates | 77.42g (+3.25g, +4.38%) | |
| Dietary Fiber | 3.2g (+1.70g, +113.33%) | |
| Sugars | 25.81g (-5.33g, -17.12%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.06g, +90.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 392.0mg (-74.00mg, -15.88%) | |
| Iron, Fe | 3.1mg (+1.81mg, +140.31%) | |
| Potassium, K | 113.0mg (+4.00mg, +3.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural Flavor, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+15.00kcal, +3.43%) | |
| Total Fat | 11.29g (-2.80g, -19.87%) | |
| Saturated Fat | 0.0g (-6.63g, -100.00%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 290.0mg (-91.00mg, -23.88%) | |
| Total Carbohydrates | 77.42g (+3.25g, +4.38%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 22.58g (-8.56g, -27.49%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.06g, +90.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 419.0mg (-47.00mg, -10.09%) | |
| Iron, Fe | 2.9mg (+1.61mg, +124.81%) | |
| Potassium, K | 65.0mg (-44.00mg, -40.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Natural And Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 14.06g (-0.03g, -0.21%) | |
| Saturated Fat | 6.25g (-0.38g, -5.73%) | |
| Trans Fat | 0.0g (-0.11g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 344.0mg (-37.00mg, -9.71%) | |
| Total Carbohydrates | 75.0g (+0.83g, +1.12%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 31.25g (+0.11g, +0.35%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.27g, -7.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (+3.00mg, +0.64%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg (-109.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||