Chex Mix Birthday Cake Bars by General Mills, Inc: Similar Foods
- Product:
- Birthday Cake Bars
- Brand:
- Chex Mix
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560843/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 14.06g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 344.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles (sugar, Corn Starch, Vegetable Oil [palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 14.06g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles, (sugar, Corn Starch, Vegetable Oil [palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin, Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 14.52g (+0.46g, +3.27%) | |
| Saturated Fat | 6.45g (+0.20g, +3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-21.00mg, -6.10%) | |
| Total Carbohydrates | 74.19g (-0.81g, -1.08%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 30.65g (-0.60g, -1.92%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.11g, +3.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (-17.00mg, -3.62%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 14.52g (+0.46g, +3.27%) | |
| Saturated Fat | 6.45g (+0.20g, +3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-21.00mg, -6.10%) | |
| Total Carbohydrates | 74.19g (-0.81g, -1.08%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 30.65g (-0.60g, -1.92%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.11g, +3.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 452.0mg (-17.00mg, -3.62%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 14.06g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+31.00mg, +9.01%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (=) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 14.06g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+31.00mg, +9.01%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (=) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 14.06g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+31.00mg, +9.01%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 31.25g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 469.0mg (=) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin, Contains 2% Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+17.00kcal, +3.88%) | |
| Total Fat | 13.64g (-0.42g, -2.99%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-26.00mg, -7.56%) | |
| Total Carbohydrates | 72.73g (-2.27g, -3.03%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 27.27g (-3.98g, -12.74%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.43g, +45.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 455.0mg (-14.00mg, -2.99%) | |
| Iron, Fe | 1.64mg (+1.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Organic Cocoa Powder, Calcium Carbonate, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Natural Flavor, Baking Soda, Sea Salt, Organic Annatto (for Color), Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-15.00kcal, -3.42%) | |
| Total Fat | 17.31g (+3.25g, +23.12%) | |
| Saturated Fat | 5.77g (-0.48g, -7.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 327.0mg (-17.00mg, -4.94%) | |
| Total Carbohydrates | 61.54g (-13.46g, -17.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (+3.37g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+31.00mg, +6.61%) | |
| Iron, Fe | 2.69mg (+2.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 5 & 6, Red 3 & 40, Blue 1, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 12.5g (-1.56g, -11.10%) | |
| Saturated Fat | 5.36g (-0.89g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-23.00mg, -6.69%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (-2.68g, -8.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.02g, +128.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-40.00mg, -8.53%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (sugar, Corn Starch), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [preservative]), Invert Sugar, Honey, Dextrose, Calcium Carbonate, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Maltodextrin, Salt, Natural Flavors, Egg, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 12.5g (-1.56g, -11.10%) | |
| Saturated Fat | 5.36g (-0.89g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-23.00mg, -6.69%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (-2.68g, -8.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.02g, +128.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-40.00mg, -8.53%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols), Invert Sugar, Honey, Dextrose, Calcium Carbonate, Baking Soda, Corn Starch, Soy Lecithin, Ammonium Bicarbonate, Maltodextrin, Salt, Natural Flavors, Egg, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-26.00kcal, -5.94%) | |
| Total Fat | 10.29g (-3.77g, -26.81%) | |
| Saturated Fat | 2.94g (-3.31g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-6.00mg, -1.74%) | |
| Total Carbohydrates | 73.53g (-1.47g, -1.96%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 26.47g (-4.78g, -15.30%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.76g, +88.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 441.0mg (-28.00mg, -5.97%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oil, Nonfat Dry Milk Dextrose, Soy Lecithin, Salt), Peanut Butter (roasted Peanuts), Corn Syrup Solids, Glycerin, Less Than 2% Of The Following: Sugar, Peanut Oil, Calcium Carbonate, Salt, Molasses, Honey, Natural And Artificial Flavors, Citric Acid, Caramel Color, Mixed Tocopherols (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-26.00kcal, -5.94%) | |
| Total Fat | 10.29g (-3.77g, -26.81%) | |
| Saturated Fat | 2.94g (-3.31g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-6.00mg, -1.74%) | |
| Total Carbohydrates | 73.53g (-1.47g, -1.96%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 26.47g (-4.78g, -15.30%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.76g, +88.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 441.0mg (-28.00mg, -5.97%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Butter Flavored Chips (sugar, Partially Defatted Peanut Butter (roasted Peanuts), Corn Syrup Solids, Glycerin, Less Than 2% Of The Following: Honey, Natural And Artificial Flavors, Citric Acid, Caramel Color, Mixed Tocopherols (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 13.33g (-0.73g, -5.19%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+23.00mg, +6.69%) | |
| Total Carbohydrates | 66.67g (-8.33g, -11.11%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 20.0g (-11.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.55g, +113.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg (+31.00mg, +6.61%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Corn Flour, Organic Honey, Calcium Carbonate, Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 13.33g (-0.73g, -5.19%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+23.00mg, +6.69%) | |
| Total Carbohydrates | 66.67g (-8.33g, -11.11%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 20.0g (-11.25g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.55g, +113.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg (+31.00mg, +6.61%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Corn Flour, Organic Honey, Calcium Carbonate, Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-24.00kcal, -5.48%) | |
| Total Fat | 15.78g (+1.72g, +12.23%) | |
| Saturated Fat | 4.82g (-1.43g, -22.88%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-23.00mg, -6.69%) | |
| Total Carbohydrates | 69.42g (-5.58g, -7.44%) | |
| Dietary Fiber | 11.0g (+11.00g) | |
| Sugars | 21.16g (-10.09g, -32.29%) | |
| Sugars, added | N/A | |
| Protein | 5.12g (+2.00g, +64.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 448.0mg (-21.00mg, -4.48%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.84g | |
| Fatty acids, total polyunsaturated | 4.47g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Molasses, Sucralose, Natural And Artificial Flavor, Caramel Color, Soybean Oil, Bht (preservative), Citric Acid | ||