Betty Crocker Super Moist Milk Chocolate Cake Mix by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Super Moist Milk Chocolate Cake Mix
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491615/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal
Total Fat3.49g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 744.0mg
Total Carbohydrates 81.4g
Dietary Fiber 2.3g
Sugars 44.19g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg
Iron, Fe4.19mg
Potassium, K209.0mg
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Palm Oil, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-4.00kcal, -1.08%)
Total Fat2.94g (-0.55g, -15.76%)
Saturated Fat 1.91g (-0.42g, -18.03%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 749.0mg (+5.00mg, +0.67%)
Total Carbohydrates 82.54g (+1.14g, +1.40%)
Dietary Fiber 2.3g (=)
Sugars 41.89g (-2.30g, -5.20%)
Sugars, added N/A
Protein 4.89g (+0.24g, +5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca234.0mg (-22.00mg, -8.59%)
Iron, Fe4.01mg (-0.18mg, -4.30%)
Potassium, K213.0mg (+4.00mg, +1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Nonfat Milk, Corn Starch, Propylene Glycol Mono And Diesters, Salt, Monoglycerides, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-29.00kcal, -7.80%)
Total Fat2.86g (-0.63g, -18.05%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (+27.00mg, +3.63%)
Total Carbohydrates 80.0g (-1.40g, -1.72%)
Dietary Fiber 5.7g (+3.40g, +147.83%)
Sugars 25.71g (-18.48g, -41.82%)
Sugars, added N/A
Protein 5.71g (+1.06g, +22.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca303.0mg (+47.00mg, +18.36%)
Iron, Fe2.86mg (-1.33mg, -31.74%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IU0.0IU
Ingredients
Stone Ground Whole Grain Yellow Cornmeal, Sugar, Unbleached Wheat Flour, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+51.00kcal, +13.71%)
Total Fat9.62g (+6.13g, +175.64%)
Saturated Fat 5.77g (+3.44g, +147.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 692.0mg (-52.00mg, -6.99%)
Total Carbohydrates 80.77g (-0.63g, -0.77%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 48.08g (+3.89g, +8.80%)
Sugars, added N/A
Protein 3.85g (-0.80g, -17.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-6.00mg, -2.34%)
Iron, Fe1.35mg (-2.84mg, -67.78%)
Potassium, K212.0mg (+3.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling Mix (sugar, Modified Potato Starch, Dextrose, Skim Milk, Corn Syrup Solids, Hydrogenated Coconut Oil, Contains Less Than 2% Of Fractionated Palm Kernel Oil, Sodium Caseinate, Calcium Sulfate, Sodium Phosphate, Tetrasodium Diphosphate, Lactic Acid, Calcium Lactate, Dipotassium Phosphate, Salt, Mono And Diglycerides, Propylene Glycol Monostearate, Acetylated Monoglycerides, Modified Cellulose, Cultures, Palm Oil, Natural And Artificial Flavor, Hydroxylated Soy Lecithin, Cellulose Gel, Cellulose Gum, Yellow 5, Yellow 6), Crust Mix (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.78
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+51.00kcal, +13.71%)
Total Fat9.62g (+6.13g, +175.64%)
Saturated Fat 5.77g (+3.44g, +147.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 692.0mg (-52.00mg, -6.99%)
Total Carbohydrates 80.77g (-0.63g, -0.77%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 48.08g (+3.89g, +8.80%)
Sugars, added N/A
Protein 3.85g (-0.80g, -17.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-6.00mg, -2.34%)
Iron, Fe1.15mg (-3.04mg, -72.55%)
Potassium, K212.0mg (+3.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling Mix (sugar, Modified Potato Starch, Dextrose, Skim Milk, Corn Syrup Solids, Hydrogenated Coconut Oil, Contains Less Than 2% Of Fractionated Palm Kernel Oil, Sodium Caseinate, Calcium Sulfate, Sodium Phosphate, Tetrasodium Pyrophosphate, Lactic Acid, Calcium Lactate, Dipotassium Phosphate, Salt, Mono And Diglycerides, Propylene Glycol Monostearate, Acetylated Monoglycerides, Modified Cellulose, Cultures, Hydroxylated Soy Lecithin, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Yellow 5, Yellow 6), Crust Mix (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Salt, Baking Soda, Calcium Phosphate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.68
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+24.00kcal, +6.45%)
Total Fat9.38g (+5.89g, +168.77%)
Saturated Fat 5.21g (+2.88g, +123.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+6.00mg, +0.81%)
Total Carbohydrates 77.08g (-4.32g, -5.31%)
Dietary Fiber 4.2g (+1.90g, +82.61%)
Sugars 39.58g (-4.61g, -10.43%)
Sugars, added N/A
Protein 4.17g (-0.48g, -10.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-68.00mg, -26.56%)
Iron, Fe4.17mg (-0.02mg, -0.48%)
Potassium, K229.0mg (+20.00mg, +9.57%)
Vitamin D, IU0.0IU
Ingredients
Filling Mix (sugar, Modified Food Starch, Cocoa Processed With Alkali, Palm Kernel Oil, Dextrose, Contains Less Than 2% Of Disodium Phosphate, Calcium Sulfate, Propylene Glycol Monostearate, Sodium Caseinate [from Milk], Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Red 40, Yellow 5, Blue 2); Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Baking Soda, Salt, Artificial Flavor, Monocalcium Phosphate); Mallow Bits (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Phosphate, Natural And Artificial Flavor, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.98
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat10.71g (+7.22g, +206.88%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-65.00mg, -8.74%)
Total Carbohydrates 60.71g (-20.69g, -25.42%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 28.57g (-15.62g, -35.35%)
Sugars, added N/A
Protein 10.71g (+6.06g, +130.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-6.00mg, -2.34%)
Iron, Fe4.64mg (+0.45mg, +10.74%)
Potassium, K250.0mg (+41.00mg, +19.62%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Cane Sugar, Pumpkin Seeds, Sesame Seeds, Candied Lemon (lemon Peel, Glucose Syrup, Sugar), Candied Orange (orange Peel, Glucose Syrup, Sugar), Crystallized Ginger (ginger, Sugar), Buttermilk, Baking Powder, Sea Salt, Thyme, Orange Zest, Coriander, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.18
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+4.00kcal, +1.08%)
Total Fat4.0g (+0.51g, +14.61%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+14.00mg, +1.88%)
Total Carbohydrates 85.0g (+3.60g, +4.42%)
Dietary Fiber 4.0g (+1.70g, +73.91%)
Sugars 30.0g (-14.19g, -32.11%)
Sugars, added N/A
Protein 5.0g (+0.35g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (+69.00mg, +26.95%)
Iron, Fe9.0mg (+4.81mg, +114.80%)
Potassium, K184.0mg (-25.00mg, -11.96%)
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+21.00kcal, +5.65%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-65.00mg, -8.74%)
Total Carbohydrates 71.43g (-9.97g, -12.25%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-37.05g, -83.84%)
Sugars, added N/A
Protein 14.29g (+9.64g, +207.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-6.00mg, -2.34%)
Iron, Fe5.71mg (+1.52mg, +36.28%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IU14.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (soybean Oil And Or Cottonseed Oil And Or Corn Oil And Or Canola Oil), Contains 2 Percent Or Less Of: Salt, Yeast, Honey, Molasses, Sugar, Whey, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Skim Milk, Buttermilk, Lactic Acid, Potassium Sorbate (preservative), Calcium Propionate (preservative), Sunflower Seeds, Sesame Seeds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+21.00kcal, +5.65%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-65.00mg, -8.74%)
Total Carbohydrates 71.43g (-9.97g, -12.25%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 7.14g (-37.05g, -83.84%)
Sugars, added N/A
Protein 14.29g (+9.64g, +207.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-6.00mg, -2.34%)
Iron, Fe5.71mg (+1.52mg, +36.28%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IU14.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (soybean Oil And Or Cottonseed Oil And Or Corn Oil And Or Canola Oil), Contains 2 Percent Or Less Of: Salt, Yeast, Honey, Molasses, Sugar, Whey, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Skim Milk, Buttermilk, Lactic Acid, Potassium Sorbate (preservative), Calcium Propionate (preservative), Sunflower Seeds, Sesame Seeds, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+28.00kcal, +7.53%)
Total Fat11.67g (+8.18g, +234.38%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+56.00mg, +7.53%)
Total Carbohydrates 60.0g (-21.40g, -26.29%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 26.67g (-17.52g, -39.65%)
Sugars, added N/A
Protein 16.67g (+12.02g, +258.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (+17.00mg, +6.64%)
Iron, Fe3.33mg (-0.86mg, -20.53%)
Potassium, K157.0mg (-52.00mg, -24.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Water, Milk Protein Concentrate, Brown Sugar, Malted Barley, Egg Whites, Dried Honey (honey, Wheat Starch), Leavening (sodium Bicarbonate, Baking Powder), Cinnamon, Cinnamon Flakes (sugar, Cinnamon), Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.47
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-62.00kcal, -16.67%)
Total Fat7.04g (+3.55g, +101.72%)
Saturated Fat 2.82g (+0.49g, +21.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 761.0mg (+17.00mg, +2.28%)
Total Carbohydrates 54.93g (-26.47g, -32.52%)
Dietary Fiber 4.2g (+1.90g, +82.61%)
Sugars 2.82g (-41.37g, -93.62%)
Sugars, added N/A
Protein 8.45g (+3.80g, +81.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+12.00mg, +4.69%)
Iron, Fe4.23mg (+0.04mg, +0.95%)
Potassium, K183.0mg (-26.00mg, -12.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (spinach Powder, Onion Powder, Spices, Salt, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, And Natural Flavor), Sugar, Contains 1% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.72
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-62.00kcal, -16.67%)
Total Fat7.04g (+3.55g, +101.72%)
Saturated Fat 2.82g (+0.49g, +21.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 761.0mg (+17.00mg, +2.28%)
Total Carbohydrates 54.93g (-26.47g, -32.52%)
Dietary Fiber 4.2g (+1.90g, +82.61%)
Sugars 2.82g (-41.37g, -93.62%)
Sugars, added N/A
Protein 8.45g (+3.80g, +81.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+12.00mg, +4.69%)
Iron, Fe4.23mg (+0.04mg, +0.95%)
Potassium, K183.0mg (-26.00mg, -12.44%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated2.82g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of Seasoning (spinach Powder, Onion Powder, Spices, Garlic Powder Sunflower Oil, Yellow 5 Aluminum Lake Blue 1 Aluminum Lake, And Natural Flavor), Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-39.00kcal, -10.48%)
Total Fat14.44g (+10.95g, +313.75%)
Saturated Fat 6.67g (+4.34g, +186.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 756.0mg (+12.00mg, +1.61%)
Total Carbohydrates 37.78g (-43.62g, -53.59%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 4.44g (-39.75g, -89.95%)
Sugars, added N/A
Protein 13.33g (+8.68g, +186.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (+33.00mg, +12.89%)
Iron, Fe2.0mg (-2.19mg, -52.27%)
Potassium, K178.0mg (-31.00mg, -14.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Vegetable Color [annatto And Paprika Extract Blend (color]], Enzymes], Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Monoglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric [color], Vitamin A Palmitate Added) Skim Milk, 2% Or Less Of Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt Granules (rice Flour, Corn Starch, Potassium Salt, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Eggs, Salt, Inactivated Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.02
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+3.00kcal, +0.81%)
Total Fat6.25g (+2.76g, +79.08%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 775.0mg (+31.00mg, +4.17%)
Total Carbohydrates 62.5g (-18.90g, -23.22%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 12.5g (-31.69g, -71.71%)
Sugars, added N/A
Protein 7.5g (+2.85g, +61.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+12.00mg, +4.69%)
Iron, Fe1.25mg (-2.94mg, -70.17%)
Potassium, K285.0mg (+76.00mg, +36.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Non Gmo Cane Sugar, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-22.00kcal, -5.91%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (+31.00mg, +4.17%)
Total Carbohydrates 80.0g (-1.40g, -1.72%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 2.5g (-41.69g, -94.34%)
Sugars, added N/A
Protein 5.0g (+0.35g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-44.00mg, -17.19%)
Iron, Fe0.0mg (-4.19mg, -100.00%)
Potassium, K150.0mg (-59.00mg, -28.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Baking Powder (monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sugar, Salt, Baking Soda