Betty Crocker Super Moist Milk Chocolate Cake Mix by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Super Moist Milk Chocolate Cake Mix
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491615/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 2.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 744.0mg | |
| Total Carbohydrates | 81.4g | |
| Dietary Fiber | 2.3g | |
| Sugars | 44.19g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg | |
| Iron, Fe | 4.19mg | |
| Potassium, K | 209.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Palm Oil, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 2.94g (-0.55g, -15.76%) | |
| Saturated Fat | 1.91g (-0.42g, -18.03%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 749.0mg (+5.00mg, +0.67%) | |
| Total Carbohydrates | 82.54g (+1.14g, +1.40%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 41.89g (-2.30g, -5.20%) | |
| Sugars, added | N/A | |
| Protein | 4.89g (+0.24g, +5.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (-22.00mg, -8.59%) | |
| Iron, Fe | 4.01mg (-0.18mg, -4.30%) | |
| Potassium, K | 213.0mg (+4.00mg, +1.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Cocoa Processed With Alkali, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Nonfat Milk, Corn Starch, Propylene Glycol Mono And Diesters, Salt, Monoglycerides, Palm Oil, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-29.00kcal, -7.80%) | |
| Total Fat | 2.86g (-0.63g, -18.05%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 771.0mg (+27.00mg, +3.63%) | |
| Total Carbohydrates | 80.0g (-1.40g, -1.72%) | |
| Dietary Fiber | 5.7g (+3.40g, +147.83%) | |
| Sugars | 25.71g (-18.48g, -41.82%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.06g, +22.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 303.0mg (+47.00mg, +18.36%) | |
| Iron, Fe | 2.86mg (-1.33mg, -31.74%) | |
| Potassium, K | 200.0mg (-9.00mg, -4.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Grain Yellow Cornmeal, Sugar, Unbleached Wheat Flour, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+51.00kcal, +13.71%) | |
| Total Fat | 9.62g (+6.13g, +175.64%) | |
| Saturated Fat | 5.77g (+3.44g, +147.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (-52.00mg, -6.99%) | |
| Total Carbohydrates | 80.77g (-0.63g, -0.77%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 48.08g (+3.89g, +8.80%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.80g, -17.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-6.00mg, -2.34%) | |
| Iron, Fe | 1.35mg (-2.84mg, -67.78%) | |
| Potassium, K | 212.0mg (+3.00mg, +1.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Mix (sugar, Modified Potato Starch, Dextrose, Skim Milk, Corn Syrup Solids, Hydrogenated Coconut Oil, Contains Less Than 2% Of Fractionated Palm Kernel Oil, Sodium Caseinate, Calcium Sulfate, Sodium Phosphate, Tetrasodium Diphosphate, Lactic Acid, Calcium Lactate, Dipotassium Phosphate, Salt, Mono And Diglycerides, Propylene Glycol Monostearate, Acetylated Monoglycerides, Modified Cellulose, Cultures, Palm Oil, Natural And Artificial Flavor, Hydroxylated Soy Lecithin, Cellulose Gel, Cellulose Gum, Yellow 5, Yellow 6), Crust Mix (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+51.00kcal, +13.71%) | |
| Total Fat | 9.62g (+6.13g, +175.64%) | |
| Saturated Fat | 5.77g (+3.44g, +147.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (-52.00mg, -6.99%) | |
| Total Carbohydrates | 80.77g (-0.63g, -0.77%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 48.08g (+3.89g, +8.80%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.80g, -17.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-6.00mg, -2.34%) | |
| Iron, Fe | 1.15mg (-3.04mg, -72.55%) | |
| Potassium, K | 212.0mg (+3.00mg, +1.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Mix (sugar, Modified Potato Starch, Dextrose, Skim Milk, Corn Syrup Solids, Hydrogenated Coconut Oil, Contains Less Than 2% Of Fractionated Palm Kernel Oil, Sodium Caseinate, Calcium Sulfate, Sodium Phosphate, Tetrasodium Pyrophosphate, Lactic Acid, Calcium Lactate, Dipotassium Phosphate, Salt, Mono And Diglycerides, Propylene Glycol Monostearate, Acetylated Monoglycerides, Modified Cellulose, Cultures, Hydroxylated Soy Lecithin, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Yellow 5, Yellow 6), Crust Mix (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Salt, Baking Soda, Calcium Phosphate, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+24.00kcal, +6.45%) | |
| Total Fat | 9.38g (+5.89g, +168.77%) | |
| Saturated Fat | 5.21g (+2.88g, +123.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+6.00mg, +0.81%) | |
| Total Carbohydrates | 77.08g (-4.32g, -5.31%) | |
| Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
| Sugars | 39.58g (-4.61g, -10.43%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.48g, -10.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-68.00mg, -26.56%) | |
| Iron, Fe | 4.17mg (-0.02mg, -0.48%) | |
| Potassium, K | 229.0mg (+20.00mg, +9.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling Mix (sugar, Modified Food Starch, Cocoa Processed With Alkali, Palm Kernel Oil, Dextrose, Contains Less Than 2% Of Disodium Phosphate, Calcium Sulfate, Propylene Glycol Monostearate, Sodium Caseinate [from Milk], Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Red 40, Yellow 5, Blue 2); Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Baking Soda, Salt, Artificial Flavor, Monocalcium Phosphate); Mallow Bits (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Phosphate, Natural And Artificial Flavor, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-15.00kcal, -4.03%) | |
| Total Fat | 10.71g (+7.22g, +206.88%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-65.00mg, -8.74%) | |
| Total Carbohydrates | 60.71g (-20.69g, -25.42%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 28.57g (-15.62g, -35.35%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.06g, +130.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-6.00mg, -2.34%) | |
| Iron, Fe | 4.64mg (+0.45mg, +10.74%) | |
| Potassium, K | 250.0mg (+41.00mg, +19.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Cane Sugar, Pumpkin Seeds, Sesame Seeds, Candied Lemon (lemon Peel, Glucose Syrup, Sugar), Candied Orange (orange Peel, Glucose Syrup, Sugar), Crystallized Ginger (ginger, Sugar), Buttermilk, Baking Powder, Sea Salt, Thyme, Orange Zest, Coriander, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 4.0g (+0.51g, +14.61%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+14.00mg, +1.88%) | |
| Total Carbohydrates | 85.0g (+3.60g, +4.42%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 30.0g (-14.19g, -32.11%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.35g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+69.00mg, +26.95%) | |
| Iron, Fe | 9.0mg (+4.81mg, +114.80%) | |
| Potassium, K | 184.0mg (-25.00mg, -11.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+21.00kcal, +5.65%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-65.00mg, -8.74%) | |
| Total Carbohydrates | 71.43g (-9.97g, -12.25%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 7.14g (-37.05g, -83.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.64g, +207.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-6.00mg, -2.34%) | |
| Iron, Fe | 5.71mg (+1.52mg, +36.28%) | |
| Potassium, K | 214.0mg (+5.00mg, +2.39%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (soybean Oil And Or Cottonseed Oil And Or Corn Oil And Or Canola Oil), Contains 2 Percent Or Less Of: Salt, Yeast, Honey, Molasses, Sugar, Whey, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Skim Milk, Buttermilk, Lactic Acid, Potassium Sorbate (preservative), Calcium Propionate (preservative), Sunflower Seeds, Sesame Seeds, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+21.00kcal, +5.65%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-65.00mg, -8.74%) | |
| Total Carbohydrates | 71.43g (-9.97g, -12.25%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 7.14g (-37.05g, -83.84%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.64g, +207.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-6.00mg, -2.34%) | |
| Iron, Fe | 5.71mg (+1.52mg, +36.28%) | |
| Potassium, K | 214.0mg (+5.00mg, +2.39%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (soybean Oil And Or Cottonseed Oil And Or Corn Oil And Or Canola Oil), Contains 2 Percent Or Less Of: Salt, Yeast, Honey, Molasses, Sugar, Whey, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Skim Milk, Buttermilk, Lactic Acid, Potassium Sorbate (preservative), Calcium Propionate (preservative), Sunflower Seeds, Sesame Seeds, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 11.67g (+8.18g, +234.38%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+56.00mg, +7.53%) | |
| Total Carbohydrates | 60.0g (-21.40g, -26.29%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 26.67g (-17.52g, -39.65%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.02g, +258.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (+17.00mg, +6.64%) | |
| Iron, Fe | 3.33mg (-0.86mg, -20.53%) | |
| Potassium, K | 157.0mg (-52.00mg, -24.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, 100% Whole Grain Graham Flour, Cane Sugar, Sunflower Oil, Water, Milk Protein Concentrate, Brown Sugar, Malted Barley, Egg Whites, Dried Honey (honey, Wheat Starch), Leavening (sodium Bicarbonate, Baking Powder), Cinnamon, Cinnamon Flakes (sugar, Cinnamon), Sunflower Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-62.00kcal, -16.67%) | |
| Total Fat | 7.04g (+3.55g, +101.72%) | |
| Saturated Fat | 2.82g (+0.49g, +21.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 761.0mg (+17.00mg, +2.28%) | |
| Total Carbohydrates | 54.93g (-26.47g, -32.52%) | |
| Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
| Sugars | 2.82g (-41.37g, -93.62%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.80g, +81.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+12.00mg, +4.69%) | |
| Iron, Fe | 4.23mg (+0.04mg, +0.95%) | |
| Potassium, K | 183.0mg (-26.00mg, -12.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (spinach Powder, Onion Powder, Spices, Salt, Garlic Powder, Sunflower Oil, Yellow 5 Aluminum Lake, Blue 1 Aluminum Lake, And Natural Flavor), Sugar, Contains 1% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-62.00kcal, -16.67%) | |
| Total Fat | 7.04g (+3.55g, +101.72%) | |
| Saturated Fat | 2.82g (+0.49g, +21.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 761.0mg (+17.00mg, +2.28%) | |
| Total Carbohydrates | 54.93g (-26.47g, -32.52%) | |
| Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
| Sugars | 2.82g (-41.37g, -93.62%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.80g, +81.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+12.00mg, +4.69%) | |
| Iron, Fe | 4.23mg (+0.04mg, +0.95%) | |
| Potassium, K | 183.0mg (-26.00mg, -12.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of Seasoning (spinach Powder, Onion Powder, Spices, Garlic Powder Sunflower Oil, Yellow 5 Aluminum Lake Blue 1 Aluminum Lake, And Natural Flavor), Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-39.00kcal, -10.48%) | |
| Total Fat | 14.44g (+10.95g, +313.75%) | |
| Saturated Fat | 6.67g (+4.34g, +186.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 756.0mg (+12.00mg, +1.61%) | |
| Total Carbohydrates | 37.78g (-43.62g, -53.59%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 4.44g (-39.75g, -89.95%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.68g, +186.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (+33.00mg, +12.89%) | |
| Iron, Fe | 2.0mg (-2.19mg, -52.27%) | |
| Potassium, K | 178.0mg (-31.00mg, -14.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Vegetable Color [annatto And Paprika Extract Blend (color]], Enzymes], Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Monoglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric [color], Vitamin A Palmitate Added) Skim Milk, 2% Or Less Of Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt Granules (rice Flour, Corn Starch, Potassium Salt, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Eggs, Salt, Inactivated Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 6.25g (+2.76g, +79.08%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 775.0mg (+31.00mg, +4.17%) | |
| Total Carbohydrates | 62.5g (-18.90g, -23.22%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 12.5g (-31.69g, -71.71%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.85g, +61.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 268.0mg (+12.00mg, +4.69%) | |
| Iron, Fe | 1.25mg (-2.94mg, -70.17%) | |
| Potassium, K | 285.0mg (+76.00mg, +36.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Non Gmo Cane Sugar, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-22.00kcal, -5.91%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | 0.0g (-2.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (+31.00mg, +4.17%) | |
| Total Carbohydrates | 80.0g (-1.40g, -1.72%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 2.5g (-41.69g, -94.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.35g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (-44.00mg, -17.19%) | |
| Iron, Fe | 0.0mg (-4.19mg, -100.00%) | |
| Potassium, K | 150.0mg (-59.00mg, -28.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Baking Powder (monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sugar, Salt, Baking Soda | ||