Betty Crocker Rich And Creamy Dark Chocolate Frosting by General Mills Sales Inc: Similar Foods

Product:
Betty Crocker Rich And Creamy Dark Chocolate Frosting
Brand:
Betty Crocker
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat16.39g
Saturated Fat 8.37g
Trans Fat 0.07g
Cholesterol 0.0mg
Sodium 248.0mg
Total Carbohydrates 58.38g
Dietary Fiber 2.9g
Sugars 46.01g
Sugars, added N/A
Protein 2.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe3.39mg
Potassium, K335.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Palm Oil, High Fructose Corn Syrup, Cocoa Processed With Alkali, Corn Starch Contains 2% Or Less Of: Salt, Monoglycerides, Polysorbate 60, Citric Acid, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavor Freshness Preserved By Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.81g (-3.56g, -42.53%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 39.42g (-6.59g, -14.32%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+25.00mg, +192.31%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K317.0mg (-18.00mg, -5.37%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.81g (-3.56g, -42.53%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 39.42g (-6.59g, -14.32%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+25.00mg, +192.31%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K317.0mg (-18.00mg, -5.37%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.81g (-3.56g, -42.53%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 39.42g (-6.59g, -14.32%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+25.00mg, +192.31%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K317.0mg (-18.00mg, -5.37%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added (caramel Color, Titanium Dioxide), Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.81g (-3.56g, -42.53%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 39.42g (-6.59g, -14.32%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K315.0mg (-20.00mg, -5.97%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.81g (-3.56g, -42.53%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 39.42g (-6.59g, -14.32%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K315.0mg (-20.00mg, -5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.81g (-3.56g, -42.53%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 39.42g (-6.59g, -14.32%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K315.0mg (-20.00mg, -5.97%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+6.00kcal, +1.58%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.81g (-3.56g, -42.53%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-8.00mg, -3.23%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 39.42g (-6.59g, -14.32%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K315.0mg (-20.00mg, -5.97%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Brown Sugar, Whey Permeate, Contains Less Than 2% Of: Modified Cornstarch, Water, Pre Gelatinized Yellow Corn Meal, Salt, Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Citric Acid, Potassium Sorbate (preservative), Gelatin, Soy Lecithin, Enzyme Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat8.65g (-7.74g, -47.22%)
Saturated Fat 4.33g (-4.04g, -48.27%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+2.00mg, +0.81%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 38.46g (-7.55g, -16.41%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K304.0mg (-31.00mg, -9.25%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Color Added, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat8.65g (-7.74g, -47.22%)
Saturated Fat 4.33g (-4.04g, -48.27%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+2.00mg, +0.81%)
Total Carbohydrates 71.15g (+12.77g, +21.87%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 38.46g (-7.55g, -16.41%)
Sugars, added N/A
Protein 2.88g (+0.65g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe4.81mg (+1.42mg, +41.89%)
Potassium, K304.0mg (-31.00mg, -9.25%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.481mg
Niacin1.923mg
Vitamin B-60.481mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Glycerin, Modified Cornstarch, Water, White Grape Juice Concentrate, Salt, Pre Gelatinized Yellow Corn Meal, Wheat Flour, Leavening (sodium Aluminum Phosphate, Baking Soda), Citric Acid, Cherry Juice Concentrate, Natural And Artificial Flavor, Red 40, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Color Added, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat9.62g (-6.77g, -41.31%)
Saturated Fat 4.33g (-4.04g, -48.27%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+2.00mg, +0.81%)
Total Carbohydrates 70.19g (+11.81g, +20.23%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 34.62g (-11.39g, -24.76%)
Sugars, added N/A
Protein 3.85g (+1.62g, +72.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe5.67mg (+2.28mg, +67.26%)
Potassium, K305.0mg (-30.00mg, -8.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Palm Oil, Sugar, Whey Permeate, Contains Less Than 2% Of: Glycerin, Modified Cornstarch, White Grape Juice Concentrate, Pre Gelatinized Yellow Corn Meal, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Strawberry Juice Concentrate, Citric Acid, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate (preservative), Red 40, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+12.00kcal, +3.17%)
Total Fat15.22g (-1.17g, -7.14%)
Saturated Fat 6.52g (-1.85g, -22.10%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 22.0mg (+22.00mg)
Sodium 239.0mg (-9.00mg, -3.63%)
Total Carbohydrates 65.22g (+6.84g, +11.72%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 30.43g (-15.58g, -33.86%)
Sugars, added N/A
Protein 4.35g (+2.12g, +95.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe4.35mg (+0.96mg, +28.32%)
Potassium, K326.0mg (-9.00mg, -2.69%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Brown Sugar, Palm Oil, Corn Syrup, Raisin Paste (raisins, Cottonseed And Or Sunflower Oil), Molasses, Sugared Egg Yolks (egg Yolks, Sugar), Sorbitol, Canola Oil, Wheat Gluten, Modified Cornstarch, Liquid Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dried Orange Pulp (orange Pulp, Guar Gum), Potassium Bicarbonate, Salt, Xanthan Gum, Whey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat17.31g (+0.92g, +5.61%)
Saturated Fat 2.4g (-5.97g, -71.33%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+21.00mg, +8.47%)
Total Carbohydrates 50.0g (-8.38g, -14.35%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 27.88g (-18.13g, -39.40%)
Sugars, added N/A
Protein 5.77g (+3.54g, +158.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+25.00mg, +192.31%)
Iron, Fe1.73mg (-1.66mg, -48.97%)
Potassium, K317.0mg (-18.00mg, -5.37%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Brown Sugar, Sugar, Soybean Oil, Water, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+27.00kcal, +7.12%)
Total Fat23.19g (+6.80g, +41.49%)
Saturated Fat 7.25g (-1.12g, -13.38%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+13.00mg, +5.24%)
Total Carbohydrates 52.17g (-6.21g, -10.64%)
Dietary Fiber 5.8g (+2.90g, +100.00%)
Sugars 28.99g (-17.02g, -36.99%)
Sugars, added N/A
Protein 5.8g (+3.57g, +160.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe3.48mg (+0.09mg, +2.65%)
Potassium, K319.0mg (-16.00mg, -4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sorghum Flour, Organic Cane Sugar, Dark Chocolate Chips Derived From Sustainably Harvested Cocoa Beans (unsweetened Chocolate, Cane Sugar), Rice Bran Oil, Brown Sugar, Water, Vegan Butter, (high Oleic Sunflower Oil, Cocoa Butter, Coconut Cream (coconut Extract, Water), Coconut Oil, Natural Flavors (derived From Flaxseed, Oregano, And Plums), Sea Salt, Cultured Dextrose, Sunflower Lecithin, Nutritional Yeast, Vegan Lactic Acid, Aquafaba (chickpeas), Vitamin A Palmitate, Vitamin D2, Annatto Extract), Vanilla Extract, Organic Flaxseed Meal, Xanthan Gum, Salt, Baking Soda (sodium Bicarbonate), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat5.0g (-11.39g, -69.49%)
Saturated Fat 0.0g (-8.37g, -100.00%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+2.00mg, +0.81%)
Total Carbohydrates 77.5g (+19.12g, +32.75%)
Dietary Fiber 7.5g (+4.60g, +158.62%)
Sugars 30.0g (-16.01g, -34.80%)
Sugars, added N/A
Protein 7.5g (+5.27g, +236.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe3.25mg (-0.14mg, -4.13%)
Potassium, K300.0mg (-35.00mg, -10.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble2.0g
Ingredients
Ingredients: Organic Rolled Oats, Organic Cane Sugar, Organic Dried Strawberries, Organic Cream, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+3.00kcal, +0.79%)
Total Fat12.73g (-3.66g, -22.33%)
Saturated Fat 6.36g (-2.01g, -24.01%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+7.00mg, +2.82%)
Total Carbohydrates 61.82g (+3.44g, +5.89%)
Dietary Fiber 5.5g (+2.60g, +89.66%)
Sugars 20.0g (-26.01g, -56.53%)
Sugars, added N/A
Protein 7.27g (+5.04g, +226.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+23.00mg, +176.92%)
Iron, Fe3.64mg (+0.25mg, +7.37%)
Potassium, K309.0mg (-26.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Dried Coconut*, Whole Wheat Meal*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Flavors* (chocolate*, Coconut*, Vanilla*), Wheat Bran*, Sea Salt, Rice Starch*, Tocopherols (vitamin E)