Betty Crocker Gluten Free Blueberry Muffin Mix by General Mills Sales Inc: Similar Foods
- Product:
- Betty Crocker Gluten Free Blueberry Muffin Mix
- Brand:
- Betty Crocker
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682117/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal | |
Total Fat | 4.89g | |
Saturated Fat | 2.5g | |
Trans Fat | 0.02g | |
Cholesterol | 1.0mg | |
Sodium | 364.0mg | |
Total Carbohydrates | 84.02g | |
Dietary Fiber | 0.5g | |
Sugars | 42.69g | |
Sugars, added | N/A | |
Protein | 2.98g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg | |
Iron, Fe | 0.63mg | |
Potassium, K | 52.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Sugar, Rice Flour, Modified Tapioca Starch, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Potato Starch, Palm Oil Contains 2% Or Less Of: Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Buttermilk, Salt, Corn Starch, Pectin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-3.00kcal, -0.77%) | |
Total Fat | 4.33g (-0.56g, -11.45%) | |
Saturated Fat | 1.58g (-0.92g, -36.80%) | |
Trans Fat | 0.01g (-0.01g, -50.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 379.0mg (+15.00mg, +4.12%) | |
Total Carbohydrates | 81.73g (-2.29g, -2.73%) | |
Dietary Fiber | 2.9g (+2.40g, +480.00%) | |
Sugars | 40.03g (-2.66g, -6.23%) | |
Sugars, added | N/A | |
Protein | 5.58g (+2.60g, +87.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-10.00mg, -24.39%) | |
Iron, Fe | 3.49mg (+2.86mg, +453.97%) | |
Potassium, K | 42.0mg (-10.00mg, -19.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Brown Sugar, Sugar, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Cinnamon, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-19.00kcal, -4.86%) | |
Total Fat | 1.16g (-3.73g, -76.28%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 349.0mg (-15.00mg, -4.12%) | |
Total Carbohydrates | 88.37g (+4.35g, +5.18%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 51.16g (+8.47g, +19.84%) | |
Sugars, added | N/A | |
Protein | 2.33g (-0.65g, -21.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | 37.0mg (-15.00mg, -28.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Rice Flour, Potato Starch, Cornstarch, Tapioca Starch, Degerminated Yellow Corn Flour, Sour Cream Powder (cream Solids, Cultured Nonfat Milk, And Citric Acid), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cinnamon, Sea Salt, Natural Vanilla Type Flavor, Xanthan Gum, Ground Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+2.00kcal, +0.51%) | |
Total Fat | 7.14g (+2.25g, +46.01%) | |
Saturated Fat | 3.57g (+1.07g, +42.80%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 339.0mg (-25.00mg, -6.87%) | |
Total Carbohydrates | 78.57g (-5.45g, -6.49%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 39.29g (-3.40g, -7.96%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.59g, +19.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 1.79mg (+1.16mg, +184.13%) | |
Potassium, K | 36.0mg (-16.00mg, -30.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 0.0g | |
Zinc, Zn | 1.43mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil [contains Tbhq As Preservative]), Contains 2% Or Less Of: Coconut (contains Sodium Metabisulfite [preservative]), Corn Starch, Gelatin, Lodized Salt, Leavening Agents (sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabisulfite, Hydrolyzed Soy Protein, Glyceryl Monostearate, Natural & Artificial Flavor, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Fd&c Red 3, Salt, Caramel Color, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+9.00kcal, +2.30%) | |
Total Fat | 12.0g (+7.11g, +145.40%) | |
Saturated Fat | 2.5g (=) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 20.0mg (+19.00mg, +1900.00%) | |
Sodium | 370.0mg (+6.00mg, +1.65%) | |
Total Carbohydrates | 66.0g (-18.02g, -21.45%) | |
Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
Sugars | 33.0g (-9.69g, -22.70%) | |
Sugars, added | N/A | |
Protein | 7.0g (+4.02g, +134.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-1.00mg, -2.44%) | |
Iron, Fe | 2.3mg (+1.67mg, +265.08%) | |
Potassium, K | 50.0mg (-2.00mg, -3.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Icing (sugar, Water, Maltodextrin Contains 2% Or Less Of: Palm And Or Modified Palm Oil, Agar, Natural Flavor, Locust Bean Gum, Citric Acid), Margarine (canola Oil, Palm Oil, Modified Palm Oil Contains 2% Or Less Of: Mono And Diglycerides, Soy Lecithin, Potassium Sorbate [preservative], Natural Flavor, Vitamin A Palmitate, Vitamin D3), Sugar, Corn Syrup, Water, Eggs, Yeast, Soybean Oil Contains 2% Or Less Of: Modified Corn Starch, Cinnamon, Mono And Diglycerides, Salt, Cocoa Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Canola Oil, Propionic Acid, Phosphoric Acid And Calcium Propionate (preservatives), Sodium Stearoyl Lactylate, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-27.00kcal, -6.91%) | |
Total Fat | 0.0g (-4.89g, -100.00%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 348.0mg (-16.00mg, -4.40%) | |
Total Carbohydrates | 78.79g (-5.23g, -6.22%) | |
Dietary Fiber | 3.0g (+2.50g, +500.00%) | |
Sugars | 45.45g (+2.76g, +6.47%) | |
Sugars, added | N/A | |
Protein | 6.06g (+3.08g, +103.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 0.91mg (+0.28mg, +44.44%) | |
Potassium, K | 61.0mg (+9.00mg, +17.31%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Gelatin, Lactic Acid, Citric Acid, Pectin, Salt, Chili, Malic Acid, Fumaric Acid, Artificial Flavors And Artificial Colors: (fd&c Red #40, Fd&c Yello N #6) And Silicon Dioxide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-27.00kcal, -6.91%) | |
Total Fat | 0.0g (-4.89g, -100.00%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 348.0mg (-16.00mg, -4.40%) | |
Total Carbohydrates | 78.79g (-5.23g, -6.22%) | |
Dietary Fiber | 3.0g (+2.50g, +500.00%) | |
Sugars | 45.45g (+2.76g, +6.47%) | |
Sugars, added | N/A | |
Protein | 6.06g (+3.08g, +103.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 0.91mg (+0.28mg, +44.44%) | |
Potassium, K | 61.0mg (+9.00mg, +17.31%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Gelatin, Lactic Acid, Citric Acid, Pectin, Salt, Chili, Malic Acid, Fumaric Acid, Artificial Flavors And Artificial Colors: (fd&c Red #40, Fd&c Yellow #6, Fd&c Yellow #5) And Silicon Dioxide, Chamoy (sugar, Tamarind Pulp, Corn Syrup, Iodized Salt Citric Acid, Sterilized Round Chili Mixture (guajillo Tree), Artificial Flavors, Sodium Benzoate (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+2.00kcal, +0.51%) | |
Total Fat | 16.07g (+11.18g, +228.63%) | |
Saturated Fat | 5.36g (+2.86g, +114.40%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 27.0mg (+26.00mg, +2600.00%) | |
Sodium | 375.0mg (+11.00mg, +3.02%) | |
Total Carbohydrates | 60.71g (-23.31g, -27.74%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 48.21g (+5.52g, +12.93%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.59g, +19.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 0.89mg (+0.26mg, +41.27%) | |
Potassium, K | 54.0mg (+2.00mg, +3.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cake: Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial And Natural Flavors Icing: Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Monoand Diglycerides, Polysorbate 60), Water Corn Syrup, Contains 2% Or Less Of Salt, Dextrose, High Fructose Corn Syrup, Modified Corn Starch, Natural And Artificial Flavors, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Yellow 5, Blue 1, Blue 1 Aluminum Lake, Yellow 5 Aluminum Lake, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-9.00kcal, -2.30%) | |
Total Fat | 18.18g (+13.29g, +271.78%) | |
Saturated Fat | 0.91g (-1.59g, -63.60%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 364.0mg (=) | |
Total Carbohydrates | 56.36g (-27.66g, -32.92%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 30.91g (-11.78g, -27.59%) | |
Sugars, added | N/A | |
Protein | 3.64g (+0.66g, +22.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | 36.0mg (-16.00mg, -30.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Non Gmo Sugar, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Unenriched Flour, Non Gmo Canola Oil, Water, Non Gmo Corn Meal, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-9.00kcal, -2.30%) | |
Total Fat | 6.0g (+1.11g, +22.70%) | |
Saturated Fat | 4.0g (+1.50g, +60.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 370.0mg (+6.00mg, +1.65%) | |
Total Carbohydrates | 82.0g (-2.02g, -2.40%) | |
Dietary Fiber | 1.0g (+0.50g, +100.00%) | |
Sugars | 51.0g (+8.31g, +19.47%) | |
Sugars, added | N/A | |
Protein | 0.0g (-2.98g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (-36.00mg, -87.80%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | 63.0mg (+11.00mg, +21.15%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil Contains 2 % Or Less Of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Vitamin C (ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (red 40, Yellow 5 & 6, Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (-10.00kcal, -2.56%) | |
Total Fat | 6.05g (+1.16g, +23.72%) | |
Saturated Fat | 4.1g (+1.60g, +64.00%) | |
Trans Fat | 0.03g (+0.01g, +50.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 369.0mg (+5.00mg, +1.37%) | |
Total Carbohydrates | 81.61g (-2.41g, -2.87%) | |
Dietary Fiber | 1.1g (+0.60g, +120.00%) | |
Sugars | 50.51g (+7.82g, +18.32%) | |
Sugars, added | N/A | |
Protein | 0.03g (-2.95g, -98.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (-36.00mg, -87.80%) | |
Iron, Fe | 0.29mg (-0.34mg, -53.97%) | |
Potassium, K | 63.0mg (+11.00mg, +21.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil Contains 2% Or Less Of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Vitamin C (ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (red 40, Yellows 5 & 6, Blue 1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-9.00kcal, -2.30%) | |
Total Fat | 18.18g (+13.29g, +271.78%) | |
Saturated Fat | 0.91g (-1.59g, -63.60%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 364.0mg (=) | |
Total Carbohydrates | 56.36g (-27.66g, -32.92%) | |
Dietary Fiber | 1.8g (+1.30g, +260.00%) | |
Sugars | 32.73g (-9.96g, -23.33%) | |
Sugars, added | N/A | |
Protein | 3.64g (+0.66g, +22.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | 33.0mg (-19.00mg, -36.54%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Pumpkin, Salt, Non Gmo Baking Powder (sodium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Cinnamon, Nutmeg, Allspice, Cloves, Orange Zest, Lemon Zest, Ginger, Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-24.00kcal, -6.14%) | |
Total Fat | 10.0g (+5.11g, +104.50%) | |
Saturated Fat | 5.0g (+2.50g, +100.00%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 17.0mg (+16.00mg, +1600.00%) | |
Sodium | 367.0mg (+3.00mg, +0.82%) | |
Total Carbohydrates | 63.33g (-20.69g, -24.63%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 36.67g (-6.02g, -14.10%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.35g, +11.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
Iron, Fe | 3.33mg (+2.70mg, +428.57%) | |
Potassium, K | 67.0mg (+15.00mg, +28.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Light Brown Sugar (cane Sugar And Cane Syrup), Candied Ginger Pulp (ginger And Cane Sugar), Non Hydrogenated Palm Oil, Sugarcane Molasses, Eggs, Ground Ginger, Baking Soda, Salt, And Ground Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-9.00kcal, -2.30%) | |
Total Fat | 13.24g (+8.35g, +170.76%) | |
Saturated Fat | 4.41g (+1.91g, +76.40%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 15.0mg (+14.00mg, +1400.00%) | |
Sodium | 338.0mg (-26.00mg, -7.14%) | |
Total Carbohydrates | 63.24g (-20.78g, -24.73%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 38.24g (-4.45g, -10.42%) | |
Sugars, added | N/A | |
Protein | 4.41g (+1.43g, +47.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-12.00mg, -29.27%) | |
Iron, Fe | 1.62mg (+0.99mg, +157.14%) | |
Potassium, K | 59.0mg (+7.00mg, +13.46%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Preservative [tbhq]), Egg Whites, Eggs, Brown Sugar, Contains Less Than 2% Of The Following: Water, Invert Sugar, Cornstarch, Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Palm And Palm Kernel Oils, Mono And Diglycerides, Salt, Wheat Starch, Modified Whey, Modified Tapioca Starch, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Dextrose, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Lecithin, Sodium Caseinate, Polysorbate 60, Enzymes, Wheat Gluten, Soy Flour, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 382.0kcal (-9.00kcal, -2.30%) | |
Total Fat | 18.18g (+13.29g, +271.78%) | |
Saturated Fat | 0.91g (-1.59g, -63.60%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 364.0mg (=) | |
Total Carbohydrates | 54.55g (-29.47g, -35.07%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 30.91g (-11.78g, -27.59%) | |
Sugars, added | N/A | |
Protein | 3.64g (+0.66g, +22.15%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
Iron, Fe | 0.0mg (-0.63mg, -100.00%) | |
Potassium, K | 36.0mg (-16.00mg, -30.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Non Gmo Sugar, Non Gmo And Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Unenriched Flour, Non Gmo Canola Oil, Water, Non Gmo Corn Meal, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 395.0kcal (+4.00kcal, +1.02%) | |
Total Fat | 13.16g (+8.27g, +169.12%) | |
Saturated Fat | 5.26g (+2.76g, +110.40%) | |
Trans Fat | 0.0g (-0.02g, -100.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 342.0mg (-22.00mg, -6.04%) | |
Total Carbohydrates | 68.42g (-15.60g, -18.57%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 47.37g (+4.68g, +10.96%) | |
Sugars, added | N/A | |
Protein | 2.63g (-0.35g, -11.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-15.00mg, -36.59%) | |
Iron, Fe | 0.26mg (-0.37mg, -58.73%) | |
Potassium, K | 26.0mg (-26.00mg, -50.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor), Corn Syrup, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Vanilla, Palm & Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, Fd&c Lake Red # 40, Fd&c Lake Yellow # 5, Fd&c Lake Blue #1, Xanthan Gum, Guar Gum, Eggs, Titanium Dioxide (color), Salt |