Millville Sweetened Multi Grain Cereal, Fruit Rounds by Aldi Inc: Similar Foods

Product:
Sweetened Multi Grain Cereal, Fruit Rounds
Brand:
Millville
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 84.21g
Dietary Fiber 2.6g
Sugars 34.21g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU1316.0IU
Vitamin C, total ascorbic acid39.5mg
Calcium, Ca342.0mg
Iron, Fe11.84mg
Potassium, K0.0mg
Vitamin D, IU211.0IU
Other Nutrients
Folate, total158.0ug
Vitamin B-123.95ug
Thiamin1.0mg
Zinc, Zn3.95mg
Riboflavin1.118mg
Niacin13.158mg
Vitamin B-61.316mg
Folic acid145.0ug
Ingredients
Corn Flour Blend (whole Grain Corn Flour, Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, High Oleic Canola Oil, Salt, Vegetable And Fruit Juice Concentrate (for Color), Dicalcium Phosphate, Natural Flavors, Paprika Oleoresin (for Color), Mixed Tocopherols (added To Preserve Freshness), Turmeric Extract (for Color), Beta Carotene (for Color) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.48
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat4.05g (+0.10g, +2.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+12.00mg, +2.53%)
Total Carbohydrates 86.49g (+2.28g, +2.71%)
Dietary Fiber 5.4g (+2.80g, +107.69%)
Sugars 32.43g (-1.78g, -5.20%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+35.00IU, +2.66%)
Vitamin C, total ascorbic acid16.2mg (-23.30mg, -58.99%)
Calcium, Ca351.0mg (+9.00mg, +2.63%)
Iron, Fe9.73mg (-2.11mg, -17.82%)
Potassium, K0.0mg (=)
Vitamin D, IU216.0IU (+5.00IU, +2.37%)
Other Nutrients
Folate, total216.0ug (+58.00ug, +36.71%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+4.16mg, +105.32%)
Riboflavin0.459mg (-0.66mg, -58.94%)
Niacin5.405mg (-7.75mg, -58.92%)
Vitamin B-61.081mg (-0.24mg, -17.86%)
Folic acid122.0ug (-23.00ug, -15.86%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Grits, Canola And Or Sunflower Oil, Salt, Vegetable And Fruit Juice Color, Blue 2, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.21
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat5.13g (+1.18g, +29.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+39.00mg, +8.23%)
Total Carbohydrates 84.62g (+0.41g, +0.49%)
Dietary Fiber 5.1g (+2.50g, +96.15%)
Sugars 28.21g (-6.00g, -17.54%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-24.10mg, -61.01%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe9.23mg (-2.61mg, -22.04%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Folate, total205.0ug (+47.00ug, +29.75%)
Vitamin B-123.08ug (-0.87ug, -22.03%)
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Thiamin1.0mg (=)
Zinc, Zn7.69mg (+3.74mg, +94.68%)
Riboflavin0.436mg (-0.68mg, -61.00%)
Niacin5.128mg (-8.03mg, -61.03%)
Vitamin B-61.026mg (-0.29mg, -22.04%)
Folic acid115.0ug (-30.00ug, -20.69%)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-6.00kcal, -1.52%)
Total Fat4.17g (+0.22g, +5.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (-2.00mg, -0.42%)
Total Carbohydrates 86.11g (+1.90g, +2.26%)
Dietary Fiber 5.6g (+3.00g, +115.38%)
Sugars 33.33g (-0.88g, -2.57%)
Sugars, added N/A
Protein 5.56g (+0.30g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+73.00IU, +5.55%)
Vitamin C, total ascorbic acid16.7mg (-22.80mg, -57.72%)
Calcium, Ca361.0mg (+19.00mg, +5.56%)
Iron, Fe10.0mg (-1.84mg, -15.54%)
Potassium, K0.0mg (=)
Vitamin D, IU222.0IU (+11.00IU, +5.21%)
Other Nutrients
Folate, total222.0ug (+64.00ug, +40.51%)
Vitamin B-123.33ug (-0.62ug, -15.70%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+4.38mg, +110.89%)
Riboflavin0.472mg (-0.65mg, -57.78%)
Niacin5.556mg (-7.60mg, -57.77%)
Vitamin B-61.111mg (-0.21mg, -15.58%)
Folic acid125.0ug (-20.00ug, -13.79%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.89
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-5.00kcal, -1.27%)
Total Fat3.66g (-0.29g, -7.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-11.00mg, -2.32%)
Total Carbohydrates 85.37g (+1.16g, +1.38%)
Dietary Fiber 4.9g (+2.30g, +88.46%)
Sugars 26.83g (-7.38g, -21.57%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-96.00IU, -7.29%)
Vitamin C, total ascorbic acid14.6mg (-24.90mg, -63.04%)
Calcium, Ca317.0mg (-25.00mg, -7.31%)
Iron, Fe8.78mg (-3.06mg, -25.84%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-16.00IU, -7.58%)
Other Nutrients
Folate, total195.0ug (+37.00ug, +23.42%)
Vitamin B-122.93ug (-1.02ug, -25.82%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (+3.37mg, +85.32%)
Riboflavin0.415mg (-0.70mg, -62.88%)
Niacin4.878mg (-8.28mg, -62.93%)
Vitamin B-60.976mg (-0.34mg, -25.84%)
Folic acid110.0ug (-35.00ug, -24.14%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1, Yellow 5 & 6 And Other Color Added, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.89
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-5.00kcal, -1.27%)
Total Fat3.66g (-0.29g, -7.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-11.00mg, -2.32%)
Total Carbohydrates 85.37g (+1.16g, +1.38%)
Dietary Fiber 4.9g (+2.30g, +88.46%)
Sugars 26.83g (-7.38g, -21.57%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-96.00IU, -7.29%)
Vitamin C, total ascorbic acid14.6mg (-24.90mg, -63.04%)
Calcium, Ca317.0mg (-25.00mg, -7.31%)
Iron, Fe8.78mg (-3.06mg, -25.84%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-16.00IU, -7.58%)
Other Nutrients
Folate, total195.0ug (+37.00ug, +23.42%)
Vitamin B-122.93ug (-1.02ug, -25.82%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (+3.37mg, +85.32%)
Riboflavin0.415mg (-0.70mg, -62.88%)
Niacin4.878mg (-8.28mg, -62.93%)
Vitamin B-60.976mg (-0.34mg, -25.84%)
Folic acid110.0ug (-35.00ug, -24.14%)
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B2, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.82
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 84.21g (=)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 36.84g (+2.63g, +7.69%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (=)
Vitamin C, total ascorbic acid15.8mg (-23.70mg, -60.00%)
Calcium, Ca342.0mg (=)
Iron, Fe11.84mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg
Phosphorus, P105.0mg
Folate, total158.0ug (=)
Vitamin B-123.95ug (=)
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (=)
Zinc, Zn9.87mg (+5.92mg, +149.87%)
Riboflavin1.118mg (=)
Niacin13.158mg (=)
Vitamin B-61.316mg (=)
Folic acid145.0ug (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.48
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat2.38g (-1.57g, -39.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 88.1g (+3.89g, +4.62%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 38.1g (+3.89g, +11.37%)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-126.00IU, -9.57%)
Vitamin C, total ascorbic acid35.7mg (-3.80mg, -9.62%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe10.71mg (-1.13mg, -9.54%)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (-11.00IU, -5.21%)
Other Nutrients
Folate, total143.0ug (-15.00ug, -9.49%)
Vitamin B-123.57ug (-0.38ug, -9.62%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn3.57mg (-0.38mg, -9.62%)
Riboflavin1.012mg (-0.11mg, -9.48%)
Niacin11.905mg (-1.25mg, -9.52%)
Vitamin B-61.19mg (-0.13mg, -9.57%)
Folic acid131.0ug (-14.00ug, -9.66%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, Salt, Dicalcium Phosphate, Degermed Corn Grits, Corn Syrup, Dried Apples, Apple Juice Concentrate, Corn Starch, Cinnamon, Palm Oil, Yellow 6, Red 40, Sodium Bicarbonate, Bht (a Preservative), Turmeric Oleoresin (for Color), Blue 1 Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate, (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.68
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+20.00kcal, +5.06%)
Total Fat9.76g (+5.81g, +147.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+87.00mg, +18.35%)
Total Carbohydrates 80.49g (-3.72g, -4.42%)
Dietary Fiber 4.9g (+2.30g, +88.46%)
Sugars 29.27g (-4.94g, -14.44%)
Sugars, added N/A
Protein 4.88g (-0.38g, -7.22%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-96.00IU, -7.29%)
Vitamin C, total ascorbic acid14.6mg (-24.90mg, -63.04%)
Calcium, Ca317.0mg (-25.00mg, -7.31%)
Iron, Fe8.78mg (-3.06mg, -25.84%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-16.00IU, -7.58%)
Other Nutrients
Folate, total195.0ug (+37.00ug, +23.42%)
Vitamin B-122.93ug (-1.02ug, -25.82%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg (=)
Zinc, Zn7.32mg (+3.37mg, +85.32%)
Riboflavin0.415mg (-0.70mg, -62.88%)
Niacin4.878mg (-8.28mg, -62.93%)
Vitamin B-60.976mg (-0.34mg, -25.84%)
Folic acid110.0ug (-35.00ug, -24.14%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Rosemary Extract, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.82
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+41.00kcal, +10.38%)
Total Fat10.26g (+6.31g, +159.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-128.00mg, -27.00%)
Total Carbohydrates 79.49g (-4.72g, -5.61%)
Dietary Fiber 5.1g (+2.50g, +96.15%)
Sugars 30.77g (-3.44g, -10.06%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-24.10mg, -61.01%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Magnesium, Mg62.0mg
Phosphorus, P103.0mg
Folate, total154.0ug (-4.00ug, -2.53%)
Vitamin B-123.85ug (-0.10ug, -2.53%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+5.67mg, +143.54%)
Riboflavin1.09mg (-0.03mg, -2.50%)
Niacin12.821mg (-0.34mg, -2.56%)
Vitamin B-61.282mg (-0.03mg, -2.58%)
Folic acid141.0ug (-4.00ug, -2.76%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.95
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+41.00kcal, +10.38%)
Total Fat10.26g (+6.31g, +159.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-128.00mg, -27.00%)
Total Carbohydrates 79.49g (-4.72g, -5.61%)
Dietary Fiber 5.1g (+2.50g, +96.15%)
Sugars 30.77g (-3.44g, -10.06%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-24.10mg, -61.01%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Magnesium, Mg62.0mg
Phosphorus, P103.0mg
Folate, total154.0ug (-4.00ug, -2.53%)
Vitamin B-123.85ug (-0.10ug, -2.53%)
Fatty acids, total monounsaturated6.41g
Fatty acids, total polyunsaturated2.56g
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+5.67mg, +143.54%)
Riboflavin1.09mg (-0.03mg, -2.50%)
Niacin12.821mg (-0.34mg, -2.56%)
Vitamin B-61.282mg (-0.03mg, -2.58%)
Folic acid141.0ug (-4.00ug, -2.76%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.95
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+41.00kcal, +10.38%)
Total Fat10.26g (+6.31g, +159.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-128.00mg, -27.00%)
Total Carbohydrates 79.49g (-4.72g, -5.61%)
Dietary Fiber 5.1g (+2.50g, +96.15%)
Sugars 30.77g (-3.44g, -10.06%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid15.4mg (-24.10mg, -61.01%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Magnesium, Mg62.0mg
Phosphorus, P103.0mg
Folate, total154.0ug (-4.00ug, -2.53%)
Vitamin B-123.85ug (-0.10ug, -2.53%)
Fatty acids, total monounsaturated6.41g
Fatty acids, total polyunsaturated2.56g
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+5.67mg, +143.54%)
Riboflavin1.09mg (-0.03mg, -2.50%)
Niacin12.821mg (-0.34mg, -2.56%)
Vitamin B-61.282mg (-0.03mg, -2.58%)
Folic acid141.0ug (-4.00ug, -2.76%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Fructose, High Oleic Canola Oil, Corn Syrup, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat4.05g (+0.10g, +2.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (+175.00mg, +36.92%)
Total Carbohydrates 83.78g (-0.43g, -0.51%)
Dietary Fiber 5.4g (+2.80g, +107.69%)
Sugars 32.43g (-1.78g, -5.20%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+35.00IU, +2.66%)
Vitamin C, total ascorbic acid16.2mg (-23.30mg, -58.99%)
Calcium, Ca351.0mg (+9.00mg, +2.63%)
Iron, Fe9.73mg (-2.11mg, -17.82%)
Potassium, K0.0mg (=)
Vitamin D, IU216.0IU (+5.00IU, +2.37%)
Other Nutrients
Folate, total216.0ug (+58.00ug, +36.71%)
Vitamin B-123.24ug (-0.71ug, -17.97%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+4.16mg, +105.32%)
Riboflavin0.459mg (-0.66mg, -58.94%)
Niacin5.405mg (-7.75mg, -58.92%)
Vitamin B-61.081mg (-0.24mg, -17.86%)
Folic acid122.0ug (-23.00ug, -15.86%)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Wheat, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, Salt, Cocoa Processed With Alkali, Brown Sugar Syrup, Honey, Baking Soda, Gelatin, Fructose, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat4.05g (+0.10g, +2.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (+175.00mg, +36.92%)
Total Carbohydrates 83.78g (-0.43g, -0.51%)
Dietary Fiber 5.4g (+2.80g, +107.69%)
Sugars 32.43g (-1.78g, -5.20%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+35.00IU, +2.66%)
Vitamin C, total ascorbic acid16.2mg (-23.30mg, -58.99%)
Calcium, Ca351.0mg (+9.00mg, +2.63%)
Iron, Fe9.73mg (-2.11mg, -17.82%)
Potassium, K0.0mg (=)
Vitamin D, IU216.0IU (+5.00IU, +2.37%)
Other Nutrients
Folate, total216.0ug (+58.00ug, +36.71%)
Vitamin B-123.24ug (-0.71ug, -17.97%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+4.16mg, +105.32%)
Riboflavin0.459mg (-0.66mg, -58.94%)
Niacin5.405mg (-7.75mg, -58.92%)
Vitamin B-61.081mg (-0.24mg, -17.86%)
Folic acid122.0ug (-23.00ug, -15.86%)
Ingredients
Whole Grain Corn, Sugar, Whole Grain Wheat, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, Salt, Cocoa Processed With Alkali, Brown Sugar Syrup, Honey, Baking Soda, Gelatin, Fructose, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.29
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-27.00kcal, -6.84%)
Total Fat3.95g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 84.21g (=)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 36.84g (+2.63g, +7.69%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (=)
Vitamin C, total ascorbic acid15.8mg (-23.70mg, -60.00%)
Calcium, Ca342.0mg (=)
Iron, Fe11.84mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg
Phosphorus, P105.0mg
Folate, total158.0ug (=)
Vitamin B-123.95ug (=)
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (=)
Zinc, Zn9.87mg (+5.92mg, +149.87%)
Riboflavin1.118mg (=)
Niacin13.158mg (=)
Vitamin B-61.316mg (=)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.80
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat3.85g (-0.10g, -2.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+13.00mg, +2.74%)
Total Carbohydrates 84.62g (+0.41g, +0.49%)
Dietary Fiber 2.6g (=)
Sugars 38.46g (+4.25g, +12.42%)
Sugars, added N/A
Protein 5.13g (-0.13g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-34.00IU, -2.58%)
Vitamin C, total ascorbic acid38.5mg (-1.00mg, -2.53%)
Calcium, Ca333.0mg (-9.00mg, -2.63%)
Iron, Fe11.54mg (-0.30mg, -2.53%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (-6.00IU, -2.84%)
Other Nutrients
Magnesium, Mg21.0mg
Phosphorus, P51.0mg
Folate, total308.0ug (+150.00ug, +94.94%)
Vitamin B-123.85ug (-0.10ug, -2.53%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+5.67mg, +143.54%)
Riboflavin1.09mg (-0.03mg, -2.50%)
Niacin12.821mg (-0.34mg, -2.56%)
Vitamin B-61.282mg (-0.03mg, -2.58%)
Folic acid295.0ug (+150.00ug, +103.45%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red #40, Blue #1, Yellow #6, Yellow #5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12