Nature Valley, Simple Nut Bar by General Mills, Inc: Similar Foods

Product:
Nature Valley, Simple Nut Bar
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley, Simple Nut Bar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal
Total Fat39.39g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 33.33g
Dietary Fiber 6.1g
Sugars 18.18g
Sugars, added N/A
Protein 15.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe4.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds, Roasted Cashews, Honey, Tapioca Syrup, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley Simple Nut Bar, Almond, Cashew & Sea Salt by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (=)
Total Fat39.39g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 6.1g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 15.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe4.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds, Roasted Cashews, Honey, Tapioca Syrup, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nature Valley Simple Nut Bar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (=)
Total Fat39.39g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 33.33g (=)
Dietary Fiber 6.1g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 15.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe4.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds, Roasted Cashews, Honey, Tapioca Syrup, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
Purely Elizabeth Banana Nut Butter Grain Free Superfood Bar, Banana Nut Butter by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+5.00kcal, +0.92%)
Total Fat40.0g (+0.61g, +1.55%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 35.0g (+1.67g, +5.01%)
Dietary Fiber 7.5g (+1.40g, +22.95%)
Sugars 15.0g (-3.18g, -17.49%)
Sugars, added N/A
Protein 15.0g (-0.15g, -0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+9.00mg, +7.44%)
Iron, Fe4.5mg (+0.14mg, +3.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Cashews, Sunflower Kernels*, Pumpkin Seeds*, Coconut Nectar*, Almond Meal, Coconut*, Coconut Sugar*, Raw Virgin Coconut Oil*, Banana Puree* (banana, Citric Acid, Ascorbic Acid), Chia Seeds, Cashew Butter, Hemp Seeds*, Vanilla Extract, Cinnamon, Sea Salt, Rosemary Extract, Reishi Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
Emerald Salty Sweet Chocolateolate & Peanut Butter by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-4.00kcal, -0.73%)
Total Fat40.0g (+0.61g, +1.55%)
Saturated Fat 4.71g (+0.16g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 35.29g (+1.96g, +5.88%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 21.18g (+3.00g, +16.50%)
Sugars, added N/A
Protein 16.47g (+1.32g, +8.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (+20.00mg, +16.53%)
Iron, Fe3.39mg (-0.97mg, -22.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Sugar, Pecans, Corn Syrup, Sugar Cane Syrup, Salt, Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Potato Starch, Canola Oil, Modified Food Starch, Dehydrated Honey, Soy Lecithin, Rosemary Extract (to Preserve Freshness), Acesulfame Potassium, Sucralose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
Emerald Chocolateolate & Peanut Butter, Salty Sweet by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-4.00kcal, -0.73%)
Total Fat40.0g (+0.61g, +1.55%)
Saturated Fat 4.71g (+0.16g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-11.00mg, -3.02%)
Total Carbohydrates 35.29g (+1.96g, +5.88%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 21.18g (+3.00g, +16.50%)
Sugars, added N/A
Protein 16.47g (+1.32g, +8.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (+20.00mg, +16.53%)
Iron, Fe3.39mg (-0.97mg, -22.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Sugar, Pecans, Corn Syrup, Sugar Cane Syrup, Salt, Natural And Artificial Flavors, Cocoa Powder (processed With Alkali), Potato Starch, Canola Oil, Modified Food Starch, Dehydrated Honey, Soy Lecithin, Rosemary Extract (to Preserve Freshness), Acesulfame Potassium, Sucralose Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
Emerald Sweet & Salty Mixed Nuts, Chocolateolate Peanut Butter by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat39.29g (-0.10g, -0.25%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 35.71g (+2.38g, +7.14%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 21.43g (+3.25g, +17.88%)
Sugars, added N/A
Protein 17.86g (+2.71g, +17.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.57mg (-1.79mg, -41.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Peanuts (dry Roasted Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Salt, Canola Oil, Dehydrated Honey, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Cocoa Roast Almonds (almonds, Natural & Artificial Flavors, Cocoa Powder [processed With Alkali], Potato Starch, Modified Food Starch, Salt, Acesulfame Potassium, Sucralose), Glazed Pecans (pecans, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
Emerald, Salty Sweet Cinnamon Sugar by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat39.29g (-0.10g, -0.25%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 35.71g (+2.38g, +7.14%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 21.43g (+3.25g, +17.88%)
Sugars, added N/A
Protein 14.29g (-0.86g, -5.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.57mg (-1.79mg, -41.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glazed Almonds (almonds, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Dry Roasted Almonds (almonds, Salt), Cinnamon Roast Almonds (almonds, Potato Starch, Cinnamon Spice, Acesulfame Potassium, Sucralose), Dry Roasted Cashews (cashews, Salt), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Glazed Pecans (pecans, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
Emerald Mixed Nuts, Cinnamon Spice by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat39.29g (-0.10g, -0.25%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 35.71g (+2.38g, +7.14%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 21.43g (+3.25g, +17.88%)
Sugars, added N/A
Protein 14.29g (-0.86g, -5.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.57mg (-1.79mg, -41.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glazed Almonds (almonds, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Dry Roasted Almonds (almonds, Salt), Cinnamon Roast Almonds (almonds, Potato Starch, Cinnamon, Natural Flavors, Dextrose, Modified Food Starch, Salt, Spice, Acesulfame Potassium, Sucralose), Dry Roasted Cashews (cashews, Salt), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Glazed Pecans (pecans, Sugar, Corn Syrup, Salt, Canola Oil, Soy Lecithin [an Emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
Gopicnic, Baja Blend, Fruit & Nut Mix by The Allstone Company L L C

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+11.00kcal, +2.02%)
Total Fat33.33g (-6.06g, -15.38%)
Saturated Fat 2.78g (-1.77g, -38.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-14.00mg, -3.85%)
Total Carbohydrates 50.0g (+16.67g, +50.01%)
Dietary Fiber 5.6g (-0.50g, -8.20%)
Sugars 33.33g (+15.15g, +83.33%)
Sugars, added N/A
Protein 16.67g (+1.52g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe4.0mg (-0.36mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Habanero Almonds (almonds, Cane Sugar, Chipotle Powder, Onion Powder, Garlic Powder, Smoked Paprika, Salt, Citric Acid), Sweet & Salty Peanuts (peanuts, Cane Sugar, Sea Salt), Mango Cranberries, Sugar, Sea Salt), Mango Cranberries (cranberries, Sugar, Glycerine, Citric Acid, Natural Mango Flavor With Other Natural Flavors, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
Savor The Season, Deluxe Mixed Nuts by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-12.00kcal, -2.20%)
Total Fat48.89g (+9.50g, +24.12%)
Saturated Fat 5.56g (+1.01g, +22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-8.00mg, -2.20%)
Total Carbohydrates 15.56g (-17.77g, -53.32%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 2.22g (-15.96g, -87.79%)
Sugars, added N/A
Protein 20.0g (+4.85g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe4.0mg (-0.36mg, -8.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Peanuts, Hazelnuts, Cashews, Macadamia Nuts, Pecans, Pistachios, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
Truenorth Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans & Cashews, Almond Pecan Crunch by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-9.00kcal, -1.65%)
Total Fat39.29g (-0.10g, -0.25%)
Saturated Fat 3.57g (-0.98g, -21.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-25.00mg, -6.87%)
Total Carbohydrates 35.71g (+2.38g, +7.14%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 17.86g (-0.32g, -1.76%)
Sugars, added N/A
Protein 14.29g (-0.86g, -5.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.57mg (-1.79mg, -41.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Almonds, Brown Rice Syrup, Pecans, Cashews, Organic Sugar, Sea Salt, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
Red Mole Paste by Imperial

All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (-5.00kcal, -0.92%)
Total Fat34.0g (-5.39g, -13.68%)
Saturated Fat 11.0g (+6.45g, +141.76%)
Trans Fat 6.0g (+6.00g)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-4.00mg, -1.10%)
Total Carbohydrates 56.0g (+22.67g, +68.02%)
Dietary Fiber 3.0g (-3.10g, -50.82%)
Sugars 19.0g (+0.82g, +4.51%)
Sugars, added N/A
Protein 6.0g (-9.15g, -60.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-21.00mg, -17.36%)
Iron, Fe10.08mg (+5.72mg, +131.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Chilli Ancho, Tortilla, Marie Biscuit, Cocoa, Sesame Seeds, Sugar, Glove, Black Pepper, Paprika, Vegetable Shortening, Vegetable Oil, Pumpkin Seed, Cinnamon, Garlic, Salt, Peanuts, Coriander Seeds, Bay Leaves, Avocado Leaves, Thyme, Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
Paleo Prime Grain Free Protein Cookie, Chocolateolate Chip by Paleo Prime Llc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-21.00kcal, -3.85%)
Total Fat38.1g (-1.29g, -3.27%)
Saturated Fat 14.29g (+9.74g, +214.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 40.48g (+7.15g, +21.45%)
Dietary Fiber 4.8g (-1.30g, -21.31%)
Sugars 30.95g (+12.77g, +70.24%)
Sugars, added N/A
Protein 11.9g (-3.25g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe2.57mg (-1.79mg, -41.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Honey, Coconut Oil, 100% Cacao Unsweetened Chocolate, Natural Vanilla Flavor, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.30
Meiji Biscuits With Chocolateo Cream by Ritenour Enterprises Diversified, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-12.00kcal, -2.20%)
Total Fat30.0g (-9.39g, -23.84%)
Saturated Fat 16.67g (+12.12g, +266.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+3.00mg, +0.82%)
Total Carbohydrates 60.0g (+26.67g, +80.02%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 26.67g (+8.49g, +46.70%)
Sugars, added N/A
Protein 6.67g (-8.48g, -55.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+12.00mg, +9.92%)
Iron, Fe2.4mg (-1.96mg, -44.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (partially Hydrogenated Palm & Soya Bean Oils), Cocoa Mass, Whole Milk Powder, Malt Extract, Seasoning (natural), Emulsifier (soya Lecithin), Leavening (ammonium Bicarbonate & Sodium Bicarbonate), Enzyme (papain), Salt, Artificial Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
Milk Chocolateolate Peanut Butter Pink Hearts by Reese's

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-16.00kcal, -2.94%)
Total Fat32.35g (-7.04g, -17.87%)
Saturated Fat 10.29g (+5.74g, +126.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+4.00mg, +1.10%)
Total Carbohydrates 52.94g (+19.61g, +58.84%)
Dietary Fiber 2.9g (-3.20g, -52.46%)
Sugars 44.12g (+25.94g, +142.68%)
Sugars, added N/A
Protein 11.76g (-3.39g, -22.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe2.12mg (-2.24mg, -51.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Dextrose; Nonfat Milk; Corn Syrup Solids; Lactose (milk); Contains 2% Or Less Of: Red Beet Extract, Color; Salt; Lecithin (soy); Tbhq And Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor; Tocopherols, To Maintain Freshness; Pgpr, Emulsifier