Liberte Lemon Mediterranee Yogurt Perfection, Lemon by General Mills, Inc: Similar Foods

Product:
Lemon Mediterranee Yogurt Perfection, Lemon
Brand:
Liberte
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat7.06g
Saturated Fat 4.12g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 94.0mg
Total Carbohydrates 17.65g
Dietary Fiber 0.0g
Sugars 15.29g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca176.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Lemon Pulp, Water Contains 1% Or Less Of: Milk Protein Concentrate, Lemon Juice Concentrate, Sodium Citrate, Pectin, Locust Bean Gum, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp ), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+10.00kcal, +6.54%)
Total Fat4.07g (-2.99g, -42.35%)
Saturated Fat 2.91g (-1.21g, -29.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-12.00mg, -41.38%)
Sodium 93.0mg (-1.00mg, -1.06%)
Total Carbohydrates 25.58g (+7.93g, +44.93%)
Dietary Fiber 0.0g (=)
Sugars 24.42g (+9.13g, +59.71%)
Sugars, added N/A
Protein 6.98g (+2.27g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (-2.00IU, -1.69%)
Vitamin C, total ascorbic acid10.5mg (+9.10mg, +650.00%)
Calcium, Ca174.0mg (-2.00mg, -1.14%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Water, Cream, Strawberry Slices, Strawberry Puree, Cultured Dairy Solids (whey Protein, Milk Protein, Non Fat Dry Milk, Dry Cultured Yogurt, Sodium Citrate, Natural Flavor), Citric Acid, Locust Bean Gum, Pectin, Concentrated Lemon Juice, Carrageenan, Guar Gum, Dextrose Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat3.33g (-3.73g, -52.83%)
Saturated Fat 2.22g (-1.90g, -46.12%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 83.0mg (-11.00mg, -11.70%)
Total Carbohydrates 27.78g (+10.13g, +57.39%)
Dietary Fiber 3.3g (+3.30g)
Sugars 18.89g (+3.60g, +23.54%)
Sugars, added N/A
Protein 4.44g (-0.27g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Dehydrated Cane Juice, Organic Cream, Organic Tapioca Syrup, Organic Cocoa Powder (processed With Alkali), Fructan (natural Dietary Fiber), Organic Vanilla Extract, Carob Bean Gum, Guar Gum Contains Active Cultures: L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+6.00kcal, +3.92%)
Total Fat7.65g (+0.59g, +8.36%)
Saturated Fat 4.71g (+0.59g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 65.0mg (-29.00mg, -30.85%)
Total Carbohydrates 17.65g (=)
Dietary Fiber 0.0g (=)
Sugars 14.71g (-0.58g, -3.79%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Caramelized Cane Sugar Contains 1% Or Less Of: Milk Protein Concentrate, Butter, Rice Starch, Natural Flavor, Pectin, Carrageenan, Salt, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-4.00kcal, -2.61%)
Total Fat2.66g (-4.40g, -62.32%)
Saturated Fat 1.6g (-2.52g, -61.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 106.0mg (+12.00mg, +12.77%)
Total Carbohydrates 26.6g (+8.95g, +50.71%)
Dietary Fiber 1.1g (+1.10g)
Sugars 21.28g (+5.99g, +39.18%)
Sugars, added N/A
Protein 5.32g (+0.61g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-12.00IU, -10.17%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca160.0mg (-16.00mg, -9.09%)
Iron, Fe0.38mg (+0.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Buttermilk, Whey, Sugar, Skim Milk, Corn Syrup, Peanut Butter Base (peanuts, Peanut Oil, Salt, Mono And Diglycerides), Cream, Cocoa, Contains 1% Or Less Of Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Xanthan Gum, Carob Bean Gum, Carrageenan, Mono And Diglycerides, Polysorbate 80, Vitamin A Palmitate, Annatto For Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 59.0mg (-35.00mg, -37.23%)
Total Carbohydrates 18.24g (+0.59g, +3.34%)
Dietary Fiber 0.0g (=)
Sugars 15.88g (+0.59g, +3.86%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar Contains 1% Or Less Of: Milk Protein Concentrate, Natural Flavor, Tapioca Starch, Pectin, Coffee Extract, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+3.00kcal, +1.96%)
Total Fat3.33g (-3.73g, -52.83%)
Saturated Fat 2.22g (-1.90g, -46.12%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 67.0mg (-27.00mg, -28.72%)
Total Carbohydrates 27.78g (+10.13g, +57.39%)
Dietary Fiber 2.2g (+2.20g)
Sugars 18.89g (+3.60g, +23.54%)
Sugars, added N/A
Protein 4.44g (-0.27g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Dehydrated Cane Juice, Organic Cream, Organic Tapioca Syrup, Fructan (natural Dietary Fiber), Organic Vanilla Extract, Carob Bean Gum, Guar Gum, Annatto (for Color), Organic Vanilla Bean Specks Contains Active Cultures: L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+10.00kcal, +6.54%)
Total Fat7.14g (+0.08g, +1.13%)
Saturated Fat 0.51g (-3.61g, -87.62%)
Trans Fat N/A
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 97.0mg (+3.00mg, +3.19%)
Total Carbohydrates 22.45g (+4.80g, +27.20%)
Dietary Fiber 0.5g (+0.50g)
Sugars 15.82g (+0.53g, +3.47%)
Sugars, added N/A
Protein 3.06g (-1.65g, -35.03%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-16.00IU, -13.56%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca148.0mg (-28.00mg, -15.91%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cookie Crumbs, Corn Syrup, Skim Milk, Whey, Malted Milk (extract Of Wheat Flour And Malt Barley, Milk, Salt, Baking Soda), Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (-41.00mg, -43.62%)
Total Carbohydrates 18.82g (+1.17g, +6.63%)
Dietary Fiber 0.0g (=)
Sugars 17.06g (+1.77g, +11.58%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar Contains 1% Or Less Of: Milk Protein (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.65g (+0.59g, +8.36%)
Saturated Fat 5.29g (+1.17g, +28.40%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (-41.00mg, -43.62%)
Total Carbohydrates 15.88g (-1.77g, -10.03%)
Dietary Fiber 0.6g (+0.60g)
Sugars 14.12g (-1.17g, -7.65%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Coconut Contains 1% Or Less Of: Milk Protein Concentrate, Tapioca Starch, Pectin, Locust Bean Gum, Natural Flavor, Yogurt Cultures (s Thermiphilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.06g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (-41.00mg, -43.62%)
Total Carbohydrates 17.06g (-0.59g, -3.34%)
Dietary Fiber 0.0g (=)
Sugars 15.29g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.21mg (+0.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Blueberries Contains 1% Or Less Of: Milk Protein Concentrate, Rice Starch, Pectin, Natural Flavor, Yogurt Cultures (s Thermophilus, L Bulgaricus L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.06g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (-41.00mg, -43.62%)
Total Carbohydrates 17.06g (-0.59g, -3.34%)
Dietary Fiber 0.6g (+0.60g)
Sugars 15.29g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar Mandarin Orange Pulp, Mango Puree Concentrate Contains 1% Or Less Of: Milk Protein Concentrate, Mango Pulp, Rice Starch, Natural Flavor, Pectin, Lemon Juice Concentrate, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.06g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (-41.00mg, -43.62%)
Total Carbohydrates 15.88g (-1.77g, -10.03%)
Dietary Fiber 0.0g (=)
Sugars 14.12g (-1.17g, -7.65%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Peaches Contains 1% Or Less Of: Milk Protein Concentrate, Passion Fruit Juice, Corn Starch, Natural Flavor, Pectin, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat3.33g (-3.73g, -52.83%)
Saturated Fat 2.22g (-1.90g, -46.12%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 61.0mg (-33.00mg, -35.11%)
Total Carbohydrates 26.67g (+9.02g, +51.10%)
Dietary Fiber 2.2g (+2.20g)
Sugars 18.89g (+3.60g, +23.54%)
Sugars, added N/A
Protein 4.44g (-0.27g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid13.3mg (+11.90mg, +850.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Dehydrated Cane Juice, Organic Cream, Organic Tapioca Syrup, Frutan (natural Dietary Fiber), Organic Lemon Juice Concentrate, Natural Flavors, Carob Bean Gum, Guar Gum, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+11.00kcal, +7.19%)
Total Fat5.22g (-1.84g, -26.06%)
Saturated Fat 2.99g (-1.13g, -27.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 97.0mg (+3.00mg, +3.19%)
Total Carbohydrates 26.87g (+9.22g, +52.24%)
Dietary Fiber 0.0g (=)
Sugars 20.9g (+5.61g, +36.69%)
Sugars, added N/A
Protein 4.48g (-0.23g, -4.88%)
Core Vitamins and Minerals
Vitamin A, IU149.0IU (+31.00IU, +26.27%)
Vitamin C, total ascorbic acid1.8mg (+0.40mg, +28.57%)
Calcium, Ca149.0mg (-27.00mg, -15.34%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Milk, Sugar, Cream, Corn Syrup, Nonfat Milk, Whey, Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Silicon Dioxide To Prevent Caking), Vanilla, Annatto For Color, Acidophilus And Bifidobacterium Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+9.00kcal, +5.88%)
Total Fat4.41g (-2.65g, -37.54%)
Saturated Fat 2.94g (-1.18g, -28.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 88.0mg (-6.00mg, -6.38%)
Total Carbohydrates 26.47g (+8.82g, +49.97%)
Dietary Fiber 0.0g (=)
Sugars 20.59g (+5.30g, +34.66%)
Sugars, added N/A
Protein 4.41g (-0.30g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+29.00IU, +24.58%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca147.0mg (-29.00mg, -16.48%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Whey, Contains 2% Or Less Of: Mon And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Vanilla Flavor, Yogurt Culture (l Acidophilus, L Bulgaricus, L Casei, S Thermophilus)