Liberte Coconut Mediterranee Yogurt Perfection, Coconut by General Mills, Inc: Similar Foods

Product:
Coconut Mediterranee Yogurt Perfection, Coconut
Brand:
Liberte
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat7.65g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 53.0mg
Total Carbohydrates 15.88g
Dietary Fiber 0.6g
Sugars 14.12g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Coconut Contains 1% Or Less Of: Milk Protein Concentrate, Tapioca Starch, Pectin, Locust Bean Gum, Natural Flavor, Yogurt Cultures (s Thermiphilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.40
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (-0.59g, -7.71%)
Saturated Fat 4.12g (-1.17g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 18.82g (+2.94g, +18.51%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 17.06g (+2.94g, +20.82%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar Contains 1% Or Less Of: Milk Protein (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.17
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.06g (-0.59g, -7.71%)
Saturated Fat 4.12g (-1.17g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 15.88g (=)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 14.12g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Peaches Contains 1% Or Less Of: Milk Protein Concentrate, Passion Fruit Juice, Corn Starch, Natural Flavor, Pectin, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.36
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.06g (-0.59g, -7.71%)
Saturated Fat 4.12g (-1.17g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 17.06g (+1.18g, +7.43%)
Dietary Fiber 0.6g (=)
Sugars 15.29g (+1.17g, +8.29%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar Mandarin Orange Pulp, Mango Puree Concentrate Contains 1% Or Less Of: Milk Protein Concentrate, Mango Pulp, Rice Starch, Natural Flavor, Pectin, Lemon Juice Concentrate, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.39
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat7.06g (-0.59g, -7.71%)
Saturated Fat 4.12g (-1.17g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 17.06g (+1.18g, +7.43%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 15.29g (+1.17g, +8.29%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.21mg (+0.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Blueberries Contains 1% Or Less Of: Milk Protein Concentrate, Rice Starch, Pectin, Natural Flavor, Yogurt Cultures (s Thermophilus, L Bulgaricus L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.84
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (-0.59g, -7.71%)
Saturated Fat 4.12g (-1.17g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 59.0mg (+6.00mg, +11.32%)
Total Carbohydrates 18.24g (+2.36g, +14.86%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 15.88g (+1.76g, +12.46%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar Contains 1% Or Less Of: Milk Protein Concentrate, Natural Flavor, Tapioca Starch, Pectin, Coffee Extract, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+6.00kcal, +3.92%)
Total Fat7.65g (=)
Saturated Fat 4.71g (-0.58g, -10.96%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 65.0mg (+12.00mg, +22.64%)
Total Carbohydrates 17.65g (+1.77g, +11.15%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 14.71g (+0.59g, +4.18%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Caramelized Cane Sugar Contains 1% Or Less Of: Milk Protein Concentrate, Butter, Rice Starch, Natural Flavor, Pectin, Carrageenan, Salt, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat3.85g (-3.80g, -49.67%)
Saturated Fat 2.56g (-2.73g, -51.61%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 45.0mg (-8.00mg, -15.09%)
Total Carbohydrates 25.64g (+9.76g, +61.46%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 19.23g (+5.11g, +36.19%)
Sugars, added N/A
Protein 2.56g (-2.15g, -45.65%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+10.00IU, +8.47%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca192.0mg (+16.00mg, +9.09%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orange Sherbet: Organic Skim Milk, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Cream, Organic Orange Juice Concentrate, Citric Acid, Organic Locust Bean Gum, Organic Guar Gum, Orange Oil, Annatto Extract (color), Light Vanilla Ice Cream: Organic Skim Milk, Organic Cream, Organic Cane Sugar, Organic Tapioca Syrup, Organic Vanilla Ex Tract, Milk Mineral (calcium), Organic Tapioca Starch, Non Gmo Soy Lecithin, Guar Gum, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+3.00kcal, +1.96%)
Total Fat3.33g (-4.32g, -56.47%)
Saturated Fat 2.22g (-3.07g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 67.0mg (+14.00mg, +26.42%)
Total Carbohydrates 27.78g (+11.90g, +74.94%)
Dietary Fiber 2.2g (+1.60g, +266.67%)
Sugars 18.89g (+4.77g, +33.78%)
Sugars, added N/A
Protein 4.44g (-0.27g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Dehydrated Cane Juice, Organic Cream, Organic Tapioca Syrup, Fructan (natural Dietary Fiber), Organic Vanilla Extract, Carob Bean Gum, Guar Gum, Annatto (for Color), Organic Vanilla Bean Specks Contains Active Cultures: L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat3.33g (-4.32g, -56.47%)
Saturated Fat 2.22g (-3.07g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 61.0mg (+8.00mg, +15.09%)
Total Carbohydrates 26.67g (+10.79g, +67.95%)
Dietary Fiber 2.2g (+1.60g, +266.67%)
Sugars 18.89g (+4.77g, +33.78%)
Sugars, added N/A
Protein 4.44g (-0.27g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid13.3mg (+13.30mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Dehydrated Cane Juice, Organic Cream, Organic Tapioca Syrup, Frutan (natural Dietary Fiber), Organic Lemon Juice Concentrate, Natural Flavors, Carob Bean Gum, Guar Gum, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+7.00kcal, +4.58%)
Total Fat2.0g (-5.65g, -73.86%)
Saturated Fat 1.0g (-4.29g, -81.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 60.0mg (+7.00mg, +13.21%)
Total Carbohydrates 17.0g (+1.12g, +7.05%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 14.0g (-0.12g, -0.85%)
Sugars, added N/A
Protein 20.0g (+15.29g, +324.63%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-18.00IU, -15.25%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk (cultured With The Following Live Active Cultures: Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Lactis, Streptococcus Thermophilus), Whole Milk, Whey Protein Concentrate, Sugar, Organic Inulin, Blueberry Puree, Pomegranate Juice Concentrate, Blueberry Juice Concentrate, Natural Flavors Including Vanilla Extract, Citric Acid, Dextrose, Beet Juice (color), Raspberry Flavor, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+7.00kcal, +4.58%)
Total Fat2.0g (-5.65g, -73.86%)
Saturated Fat 1.0g (-4.29g, -81.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 60.0mg (+7.00mg, +13.21%)
Total Carbohydrates 17.0g (+1.12g, +7.05%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 14.0g (-0.12g, -0.85%)
Sugars, added N/A
Protein 20.0g (+15.29g, +324.63%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-18.00IU, -15.25%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe0.36mg (+0.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk (cultured With The Following Live Active Cultures: Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Lactis, Streptococcus Thermophilus), Whole Milk, Whey Protein Concentrate,m Sugar, Organic Inulin, Cocoa Treated With Alkali, Natural Flavors Including Vanilla Extract, Dextrose, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+14.00kcal, +9.15%)
Total Fat2.45g (-5.20g, -67.97%)
Saturated Fat 0.98g (-4.31g, -81.47%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 44.0mg (-9.00mg, -16.98%)
Total Carbohydrates 28.43g (+12.55g, +79.03%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 20.59g (+6.47g, +45.82%)
Sugars, added N/A
Protein 8.82g (+4.11g, +87.26%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-20.00IU, -16.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca196.0mg (+20.00mg, +11.36%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk (lactose Reduced), Corn Syrup, Sugar, Egg Yolks, Cream, Vanilla Extract, Active Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+14.00kcal, +9.15%)
Total Fat2.45g (-5.20g, -67.97%)
Saturated Fat 0.98g (-4.31g, -81.47%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 44.0mg (-9.00mg, -16.98%)
Total Carbohydrates 29.41g (+13.53g, +85.20%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 20.59g (+6.47g, +45.82%)
Sugars, added N/A
Protein 7.84g (+3.13g, +66.45%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-20.00IU, -16.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca196.0mg (+20.00mg, +11.36%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lactose Reduced Skim Milk, Corn Syrup, Sugar, Egg Yolks, Cream, Coffee, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat3.33g (-4.32g, -56.47%)
Saturated Fat 2.22g (-3.07g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-18.00mg, -62.07%)
Sodium 83.0mg (+30.00mg, +56.60%)
Total Carbohydrates 27.78g (+11.90g, +74.94%)
Dietary Fiber 3.3g (+2.70g, +450.00%)
Sugars 18.89g (+4.77g, +33.78%)
Sugars, added N/A
Protein 4.44g (-0.27g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Dehydrated Cane Juice, Organic Cream, Organic Tapioca Syrup, Organic Cocoa Powder (processed With Alkali), Fructan (natural Dietary Fiber), Organic Vanilla Extract, Carob Bean Gum, Guar Gum Contains Active Cultures: L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (-0.59g, -7.71%)
Saturated Fat 4.12g (-1.17g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 94.0mg (+41.00mg, +77.36%)
Total Carbohydrates 17.65g (+1.77g, +11.15%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 15.29g (+1.17g, +8.29%)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Lemon Pulp, Water Contains 1% Or Less Of: Milk Protein Concentrate, Lemon Juice Concentrate, Sodium Citrate, Pectin, Locust Bean Gum, Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, Bifidobacteria Sp ), Natural Flavor