Hamburger Helper Creamy Pasta Sauce Mix, Stroganoff by General Mills, Inc: Similar Foods

Product:
Creamy Pasta Sauce Mix, Stroganoff
Brand:
Hamburger Helper
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630358/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat2.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1541.0mg
Total Carbohydrates 70.27g
Dietary Fiber 2.7g
Sugars 5.41g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Cream, Tomato*, Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (corn, Wheat, Soy), Lactic Acid, Yeast Extract, Natural Flavor, Calcium Lactate, Partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Onion*, Parsley*, Spice, Beef Stock, Silicon Dioxide (anticaking Agent), Mushroom*, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Beef Fat, Soy Sauce* (wheat Soybeans, Salt), Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat2.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1541.0mg (=)
Total Carbohydrates 70.27g (=)
Dietary Fiber 2.7g (=)
Sugars 5.41g (=)
Sugars, added N/A
Protein 10.81g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Cream, Tomato*, Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (corn, Soy), Lactic Acid, Yeast Extract, Natural Flavor, Calcium Lactate,partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Onion*, Parsley*, Spice, Beef Stock, Silicon Dioxide (anticaking Agent), Mushroom*, Soy Lecithin, Corn Syrup*, Hydrolyzed Wheat Gluten, Soy Sauce*, (wheat, Soybeans, Salt), Beef Fat, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-2.00kcal, -0.57%)
Total Fat0.0g (-2.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1540.0mg (-1.00mg, -0.06%)
Total Carbohydrates 77.78g (+7.51g, +10.69%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 7.94g (-2.87g, -26.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Reduced Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Spices*, Onion Powder, Garlic Powder, Soybean Oil To Reduce Dusting, Chicken Broth*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+13.00kcal, +3.70%)
Total Fat4.55g (+1.85g, +68.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1545.0mg (+4.00mg, +0.26%)
Total Carbohydrates 72.73g (+2.46g, +3.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 9.09g (-1.72g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oils, Sugar, Salt, Caramel (color) Onion*, Yeast Extract, Yeast, Garlic*, Spices, Paprika Extract (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+2.00kcal, +0.57%)
Total Fat4.41g (+1.71g, +63.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1559.0mg (+18.00mg, +1.17%)
Total Carbohydrates 73.53g (+3.26g, +4.64%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 5.88g (+0.47g, +8.69%)
Sugars, added N/A
Protein 8.82g (-1.99g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Rice, Water Seasoning: Sugar, Sea Salt, Autolyzed Yeast, Roasted Garlic, Fried Garlic (garlic, Palm Oil), Corn Maltodextrin, Shallot, Garlic, Spices, Onion, Silicon Dioxide (to Make Free Flowing) Natural Flavor Oil Packet: Soybean Oil, Garlic, Red Chili Pepper, Onion Vegetable Packet: Garlic, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+9.00kcal, +2.56%)
Total Fat2.0g (-0.70g, -25.93%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1520.0mg (-21.00mg, -1.36%)
Total Carbohydrates 72.0g (+1.73g, +2.46%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 12.0g (+1.19g, +11.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour (72%), Matpe Beans Flour (urad Dal) (19%), Salt, Citric Acid, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat5.56g (+2.86g, +105.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1556.0mg (+15.00mg, +0.97%)
Total Carbohydrates 55.56g (-14.71g, -20.93%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 5.56g (+0.15g, +2.77%)
Sugars, added N/A
Protein 11.11g (+0.30g, +2.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.08mg, +36.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-27.00kcal, -7.69%)
Total Fat1.47g (-1.23g, -45.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1529.0mg (-12.00mg, -0.78%)
Total Carbohydrates 64.71g (-5.56g, -7.91%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 2.94g (-2.47g, -45.66%)
Sugars, added N/A
Protein 8.82g (-1.99g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.80mg, -27.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Corn Starch, Salt, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Parmesan And Cheddar Cheeses (pasteurized Milk Cheese Cultures, Salt, Enzymes), Natural Flavors, Ricotta Cheese (whey, Milk Fat, Lactic Acid, Salt), Sugar, Citric Acid, Mono And Diglycerides, Nonfat Milk, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Refined Soybean Oil, Modified Wheat Starch And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-27.00kcal, -7.69%)
Total Fat1.47g (-1.23g, -45.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1529.0mg (-12.00mg, -0.78%)
Total Carbohydrates 64.71g (-5.56g, -7.91%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 2.94g (-2.47g, -45.66%)
Sugars, added N/A
Protein 8.82g (-1.99g, -18.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.80mg, -27.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Cornstarch, Salt, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Parmesan And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Flavors, Ricotta Cheese (whey, Milk Fat, Lactic Acid, Salt), Sugar, Citric Acid, Mono And Diglycerides, Nonfat Milk, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Soybean Oil, Modified Wheat Starch, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+16.00kcal, +4.56%)
Total Fat5.0g (+2.30g, +85.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1567.0mg (+26.00mg, +1.69%)
Total Carbohydrates 73.33g (+3.06g, +4.35%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 6.67g (-4.14g, -38.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.68mg, +23.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+16.00kcal, +4.56%)
Total Fat5.0g (+2.30g, +85.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1567.0mg (+26.00mg, +1.69%)
Total Carbohydrates 73.33g (+3.06g, +4.35%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (-2.08g, -38.45%)
Sugars, added N/A
Protein 6.67g (-4.14g, -38.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.68mg, +23.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat3.57g (+0.87g, +32.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (+30.00mg, +1.95%)
Total Carbohydrates 71.43g (+1.16g, +1.65%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.63mg, -55.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Maltodextrin, Salt, Canola Oil, Dried Roasted Garlic, Yeast, Sugar, Basil, Spices, Onion Powder, Paprika, Caramel Color, Natural Flavor, Freshness Preserved By Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat3.57g (+0.87g, +32.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (+30.00mg, +1.95%)
Total Carbohydrates 78.57g (+8.30g, +11.81%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (-1.84g, -34.01%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Red Winter Wheat Flour, Salt Sunflower Or Rice Or Canola Oil, Corn Syrup, Malt Syrup, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat3.57g (+0.87g, +32.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (+30.00mg, +1.95%)
Total Carbohydrates 78.57g (+8.30g, +11.81%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 3.57g (-1.84g, -34.01%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Red Winter Whet Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Butter, Natural And Artificial Flavoring, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+24.00kcal, +6.84%)
Total Fat0.0g (-2.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1562.0mg (+21.00mg, +1.36%)
Total Carbohydrates 81.25g (+10.98g, +15.63%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.25g (-4.56g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.5mg (+1.58mg, +54.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour** (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Two Percent Or Less Of: Vegetable Oil*** (contains One Or More Of The Following Oils: Interesterified Soybean, Canola, Palm) With Citric Acid And Tbhq Added To Preserve Freshness, Sodium Bicarbonate, High Fructose Corn Syrup, Datem**, Yeast, Malted Barley Flour, Sodium Sulfite And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+24.00kcal, +6.84%)
Total Fat0.0g (-2.70g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1562.0mg (+21.00mg, +1.36%)
Total Carbohydrates 81.25g (+10.98g, +15.63%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-5.41g, -100.00%)
Sugars, added N/A
Protein 6.25g (-4.56g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (+1.58mg, +54.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour* (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Salt, Contains Two Percent Or Less Of: Leavening (baking Soda), Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), High Fructose Corn Syrup, Datem+, Yeast, Malted Barley Flour, Sodium Sulfite, Enzymes