Deep Idli Mix by Deep Foods Inc: Similar Foods

Product:
Idli Mix
Brand:
Deep
Maker:
Deep Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2443221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 1520.0mg
Total Carbohydrates 72.0g
Dietary Fiber 4.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour (72%), Matpe Beans Flour (urad Dal) (19%), Salt, Citric Acid, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat1.67g (-0.33g, -16.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1500.0mg (-20.00mg, -1.32%)
Total Carbohydrates 76.67g (+4.67g, +6.49%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] Dextrose, Sugar, Yeast, Salt), Salt, Grated Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes [rennet]), Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder, Soybean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat2.7g (+0.70g, +35.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1541.0mg (+21.00mg, +1.38%)
Total Carbohydrates 70.27g (-1.73g, -2.40%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 5.41g (+5.41g)
Sugars, added N/A
Protein 10.81g (-1.19g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+2.92mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Cream, Tomato*, Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (corn, Soy), Lactic Acid, Yeast Extract, Natural Flavor, Calcium Lactate,partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Onion*, Parsley*, Spice, Beef Stock, Silicon Dioxide (anticaking Agent), Mushroom*, Soy Lecithin, Corn Syrup*, Hydrolyzed Wheat Gluten, Soy Sauce*, (wheat, Soybeans, Salt), Beef Fat, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-9.00kcal, -2.50%)
Total Fat2.7g (+0.70g, +35.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1541.0mg (+21.00mg, +1.38%)
Total Carbohydrates 70.27g (-1.73g, -2.40%)
Dietary Fiber 2.7g (-1.30g, -32.50%)
Sugars 5.41g (+5.41g)
Sugars, added N/A
Protein 10.81g (-1.19g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+2.92mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Monosodium Glutamate, Cream, Tomato*, Potassium Chloride, Sugar, Artificial Color, Hydrolyzed Vegetable Protein (corn, Wheat, Soy), Lactic Acid, Yeast Extract, Natural Flavor, Calcium Lactate, Partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Onion*, Parsley*, Spice, Beef Stock, Silicon Dioxide (anticaking Agent), Mushroom*, Soy Lecithin, Disodium Inosinate, Disodium Guanylate, Beef Fat, Soy Sauce* (wheat Soybeans, Salt), Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-11.00kcal, -3.06%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1540.0mg (+20.00mg, +1.32%)
Total Carbohydrates 77.78g (+5.78g, +8.03%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.94g (-4.06g, -33.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (rice, Reduced Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Spices*, Onion Powder, Garlic Powder, Soybean Oil To Reduce Dusting, Chicken Broth*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat4.55g (+2.55g, +127.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1545.0mg (+25.00mg, +1.64%)
Total Carbohydrates 72.73g (+0.73g, +1.01%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-2.91g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oils, Sugar, Salt, Caramel (color) Onion*, Yeast Extract, Yeast, Garlic*, Spices, Paprika Extract (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-27.00kcal, -7.50%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1500.0mg (-20.00mg, -1.32%)
Total Carbohydrates 76.67g (+4.67g, +6.49%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Natural Flavor And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-27.00kcal, -7.50%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol N/A
Sodium 1500.0mg (-20.00mg, -1.32%)
Total Carbohydrates 73.33g (+1.33g, +1.85%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cornstarch, Enriched Bleached Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Salt, Spices, Citric Acid, Sugar, Sodium Phosphate, Natural Flavors, Malic Acid, Yellow 5 Lake, Cheese (cheddar, Blue, And Parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Tomato*, Yellow 6, Yellow 6 Lake, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 1536.0mg (+16.00mg, +1.05%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Contains 2% Or Less Of The Following: Dehydrated Celery, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Color (caramel, Turmeric), Dehydrated Garlic, Citric Acid, Anti Caking Agent (calcium Silicate), Dextrose, Natural Flavor, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Modified Food Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+16.00mg, +1.05%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+16.00mg, +1.05%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Dehydrated Onion, Hydrolyzed Corn And Wheat And Soy Protein, Maltodextrin, Contains 2% Or Less Of: Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Color (caramel, Turmeric), Dehydrated Garlic, Calcium Silicate, Citric Acid, Dextrose, Natural Flavor, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+16.00mg, +1.05%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Dehydrated Onion, Hydrolyzed Corn And Wheat And Soy Protein, Maltodextrin, Contains 2% Or Less Of: Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Color (caramel, Turmeric), Dehydrated Garlic, Calcium Silicate, Citric Acid, Dextrose, Natural Flavor, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+16.00mg, +1.05%)
Total Carbohydrates 71.43g (-0.57g, -0.79%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sugar, Palm Kernel Oil, Salt, Wheat Gluten, Yeast, Grain Vinegar, Natural Flavor, Soy Lecithin, Soy Flour), Dehydrated Onion, Hydrolyzed Corn And Wheat And Soy Protein, Maltodextrin, Contains 2% Or Less Of: Dehydrated Celery, Salt, Spice, Yeast Extract, Autolyzed Yeast Extract, Color (caramel, Turmeric), Dehydrated Garlic, Calcium Silicate, Citric Acid, Dextrose, Natural Flavor, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+16.00mg, +1.05%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+5.00mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Cooked Chicken*, Carrots*, Interesterified Soybean Oil, Hydrolyzed Soy Protein, Celery*, Parsley*, Yeast, Spice, Sage*, Yeast Extract, Turmeric (color), Natural Flavor, Sugar, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Artificial Flavor, With Bha, Bht And Rosemary Extract As Preservatives, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1536.0mg (+16.00mg, +1.05%)
Total Carbohydrates 75.0g (+3.00g, +4.17%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.0mg (+5.00mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Cooked Chicken*, Carrots*, Interesterified Soybean Oil, Hydrolyzed Soy Protein, Celery*, Parsley*, Yeast, Spice, Sage*, Yeast Extract, Turmeric (color), Natural Flavor, Sugar, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Artificial Flavor, With Bha, Bht And Rosemary Extract As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-36.00kcal, -10.00%)
Total Fat1.47g (-0.53g, -26.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1529.0mg (+9.00mg, +0.59%)
Total Carbohydrates 64.71g (-7.29g, -10.13%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 8.82g (-3.18g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Cornstarch, Salt, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Parmesan And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Flavors, Ricotta Cheese (whey, Milk Fat, Lactic Acid, Salt), Sugar, Citric Acid, Mono And Diglycerides, Nonfat Milk, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Soybean Oil, Modified Wheat Starch, Yellow 6