Halo Top Birthday Cake Light Cake Mix by General Mills, Inc: Similar Foods
- Product:
- Birthday Cake Light Cake Mix
- Brand:
- Halo Top
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611214/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Erythritol, Whole Grain Oat Flour, Sugar, Sprinkles (sugar, Palm Kernel And Palm Oil, Corn Starch, Sunflower Lecithin, Color [vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric Extract, Beta Carotene, Paprika Oleoresin], Maltodextrin, Carnauba Wax, Cellulose Gum), Palm Oil, Natural Flavor, Egg Whites, Milk Protein Concentrate, Wheat Protein Isolate, Sea Salt, Monocalcium Phosphate, Baking Soda, Cream Of Tartar, Stevia Sweetener (steviol Glycosides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+5.00mg, +0.93%) | |
| Total Carbohydrates | 84.85g (+14.85g, +21.21%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 30.3g (+14.30g, +89.37%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.97g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (+22.00mg, +13.75%) | |
| Iron, Fe | 1.09mg (-0.35mg, -24.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Evaporated Cane Sugar, Tapioca Flour, Brown Rice Flour, Millet, Coconut Palm Sugar, Aluminum Free Baking Powder (monocalcium Phosphate, Bicarbonate Of Soda, Corn Starch), Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-17.00kcal, -5.00%) | |
| Total Fat | 9.23g (-0.77g, -7.70%) | |
| Saturated Fat | 1.54g (-4.46g, -74.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 523.0mg (-17.00mg, -3.15%) | |
| Total Carbohydrates | 49.23g (-20.77g, -29.67%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 1.54g (-14.46g, -90.38%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.77g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.4mg | |
| Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
| Iron, Fe | 2.77mg (+1.33mg, +92.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.615mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Wheat Gluten, Granulated Sugar, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Yellow Corn Flour, Turmeric And Annatto Extracts (color), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (=) | |
| Total Fat | 9.0g (-1.00g, -10.00%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-40.00mg, -7.41%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 14.0g (-2.00g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Grain Oat Flour, Erythritol, Sugar, Palm Oil, Strawberry Powder, Natural Flavor, Egg Whites, Milk Protein Concentrate, Wheat Protein Isolate, Baking Soda, Cream Of Tartar, Sea Salt, Monocalcium Phosphate, Stevia Sweetener (steviol Glycosides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+21.00kcal, +6.18%) | |
| Total Fat | 1.39g (-8.61g, -86.10%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-12.00mg, -2.22%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 41.67g (+25.67g, +160.44%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
| Iron, Fe | 7.5mg (+6.06mg, +420.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Cocoa, Organic Coconut Sugar, Organic Spelt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Kamut Khorasan Wheat, Organic Vanilla Flavoring, Salt, Organic Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-29.00kcal, -8.53%) | |
| Total Fat | 8.57g (-1.43g, -14.30%) | |
| Saturated Fat | 4.29g (-1.71g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 51.43g (-18.57g, -26.53%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 2.86g (-13.14g, -82.13%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.43g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+11.00mg, +6.88%) | |
| Iron, Fe | 3.09mg (+1.65mg, +114.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 3.429mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of Each Of The Following: Whey (milk), Salt, Mono And Diglycerides, Sodium Aluminum Phosphate, Sodium Bicarbonate, Hydrogenated Cottonseed Oil, Sugar, Fumaric Acid, Potassium Sorbate And Calcium Propionate (for Freshness), Calcium Sulfate, Guar Gum, Soybean Oil, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-32.00kcal, -9.41%) | |
| Total Fat | 3.85g (-6.15g, -61.50%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (-21.00mg, -3.89%) | |
| Total Carbohydrates | 61.54g (-8.46g, -12.09%) | |
| Dietary Fiber | 3.8g (+1.80g, +90.00%) | |
| Sugars | 3.85g (-12.15g, -75.94%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-6.00mg, -3.75%) | |
| Iron, Fe | 2.77mg (+1.33mg, +92.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.392mg | |
| Niacin | 4.615mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soy Oil, Contains 2% Or Less Of The Following: Salt, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Calcium Propionate (a Preservative), Ammonium Sulfate, Enzyme, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 3.03g (-6.97g, -69.70%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+5.00mg, +0.93%) | |
| Total Carbohydrates | 60.61g (-9.39g, -13.41%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 6.06g (-9.94g, -62.13%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (-39.00mg, -24.38%) | |
| Iron, Fe | 3.27mg (+1.83mg, +127.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.636mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt: Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Grain Vinegar, Citric Acid, Cornstarch, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 11.67g (+1.67g, +16.70%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 550.0mg (+10.00mg, +1.85%) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 21.67g (+5.67g, +35.44%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 1.8mg (+0.36mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Salt, Soy Lecithin, Whey, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oil), Artificial Flavor, Wheat Starch, Cellulose Gum, Guar Gum, Fructose, Red 40, Blue 1, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Enzymes, Dried Cherries, Sodium Stearoyl Lactylate, Mono And Diglycerides, Cornstarch, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Maltodextrin, Xanthan Gum, Proplyene Glycol, Propylene Glycol Alginate, Titanium Dioxide Color, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-34.00kcal, -10.00%) | |
| Total Fat | 8.33g (-1.67g, -16.70%) | |
| Saturated Fat | 1.39g (-4.61g, -76.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-12.00mg, -2.22%) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-7.22g, -72.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
| Iron, Fe | 3.0mg (+1.56mg, +108.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Flour, Whole Grain Ivory Teff Flour, Brown Rice Flour, Expeller Pressed Canola Oil, Soy Lecithin, Contains 2% Or Less Of Each Of: Guar Gum, Cellulose Gum, Maltodextrin, Carrageenan, Honey, Monoglyceride, Non Aluminum Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, To Maintain Freshness (sorbic Acid, Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-7.00kcal, -2.06%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 4.8g (+2.80g, +140.00%) | |
| Sugars | 9.52g (-6.48g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 190.0mg (+30.00mg, +18.75%) | |
| Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Nonfat Dry Milk, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-19.00kcal, -5.59%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 7.14g (+1.14g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 53.57g (-16.43g, -23.47%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 3.21mg (+1.77mg, +122.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coconut Oil And Or Palm Oil And Or Canola Oil, Salt, Calcium Propionate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono And Diglycerides, Sugar, Corn Starch, Potassium Sorbate, Fumaric Acid, Yeast, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+12.00kcal, +3.53%) | |
| Total Fat | 5.56g (-4.44g, -44.40%) | |
| Saturated Fat | 2.78g (-3.22g, -53.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (+34.00mg, +6.30%) | |
| Total Carbohydrates | 70.37g (+0.37g, +0.53%) | |
| Dietary Fiber | 11.1g (+9.10g, +455.00%) | |
| Sugars | 25.93g (+9.93g, +62.06%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+2.96g, +29.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 185.0mg (+25.00mg, +15.63%) | |
| Iron, Fe | 6.67mg (+5.23mg, +363.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cocoa Processed With Alkali, Buttermilk Powder (cultured Buttermilk), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Spice (cinnamon), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-29.00kcal, -8.53%) | |
| Total Fat | 8.89g (-1.11g, -11.10%) | |
| Saturated Fat | 4.44g (-1.56g, -26.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-7.00mg, -1.30%) | |
| Total Carbohydrates | 51.11g (-18.89g, -26.99%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 0.0g (-16.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 3.2mg (+1.76mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Monohydrate, Riboflavin, Folic Acid), Water, Shortening (vegetable Oil: Palm And Or Soybean And Or Sunflower And Or Corn And Or Palm Kernel And Or Canola And Or Partially Hydrogenated Soybean Oils), Sodium Bicarbonate, Salt, Calcium Propionate And Potassium Sorbate (preservatives), Sugar, Sodium Acid Pyrophosphate, Sodium Aluminium Sulfate, Mono Diglycerides (emulsifier), Fumaric Acid, Yeast, Enzymes, L Cysteine (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+17.00kcal, +5.00%) | |
| Total Fat | 5.36g (-4.64g, -46.40%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 14.3g (+12.30g, +615.00%) | |
| Sugars | 7.14g (-8.86g, -55.38%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
| Iron, Fe | 7.71mg (+6.27mg, +435.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Lentils, Seasoning (honey Powder, Salt, Onion Powder, Mustard Powder, Vinegar Powder, Non Gmo Maltodextrin, Natural Flavor, Tumeric), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+17.00kcal, +5.00%) | |
| Total Fat | 5.36g (-4.64g, -46.40%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+31.00mg, +5.74%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 14.3g (+12.30g, +615.00%) | |
| Sugars | 7.14g (-8.86g, -55.38%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
| Iron, Fe | 7.71mg (+6.27mg, +435.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Lentils, Seasoning (honey Powder, Salt, Onion Powder), Mustard Powder, Vinegar Powder, Maltodextrin, Natural Flavor, Tumeric), Organic Sunflower Oil | ||