Green Giant Saute's Herb Butternut Squash Medley, Mild by General Mills, Inc: Similar Foods
- Product:
- Saute's Herb Butternut Squash Medley, Mild
- Brand:
- Green Giant
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630052/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal | |
| Total Fat | 1.34g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 199.0mg | |
| Total Carbohydrates | 13.44g | |
| Dietary Fiber | 3.8g | |
| Sugars | 6.45g | |
| Sugars, added | N/A | |
| Protein | 2.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Butternut Squash, Diced Apples, Parsnips, Yellow Carrots, Carrots, Cooked Black Beans (water, Black Beans), Roasted Pumpkin Seeds, Brown Sugar, Salt, Spice, Thyme, Dried Roasted Garlic, Cottonseed Oil, Rosemary, Olive Oil, Ascorbic Acid, Erythorbic Acid (preservative), Citric Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-19.00kcal, -25.33%) | |
| Total Fat | 0.8g (-0.54g, -40.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (+17.00mg, +8.54%) | |
| Total Carbohydrates | 12.0g (-1.44g, -10.71%) | |
| Dietary Fiber | 1.6g (-2.20g, -57.89%) | |
| Sugars | 5.6g (-0.85g, -13.18%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-0.55g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-6.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+9.60mg, +200.00%) | |
| Calcium, Ca | 32.0mg (+10.00mg, +45.45%) | |
| Iron, Fe | 0.86mg (+0.09mg, +11.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Water, Diced Tomatoes, Fresh Bell Pepper, Fresh Onion, Fresh Mushroom, Brown Sugar, Cabernet Wine, Black Olive, Contains Less Than 2% Of Each Of The Following: White Sugar, Natural Cheese Flavor, Olive Oil, Garlic, Salt, Malic Acid, Spices, Celery Seed, Crushed Red Pepper Flakes, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 4.8g (+3.46g, +258.21%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+25.00mg, +12.56%) | |
| Total Carbohydrates | 4.0g (-9.44g, -70.24%) | |
| Dietary Fiber | 0.8g (-3.00g, -78.95%) | |
| Sugars | 3.2g (-3.25g, -50.39%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.35g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-6.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.15mg (+0.38mg, +49.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Organic Carrots, Organic Basil, Salt, Organic Spices, Organic Garlic, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 4.8g (+3.46g, +258.21%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (+25.00mg, +12.56%) | |
| Total Carbohydrates | 4.0g (-9.44g, -70.24%) | |
| Dietary Fiber | 0.8g (-3.00g, -78.95%) | |
| Sugars | 3.2g (-3.25g, -50.39%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.35g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-6.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.15mg (+0.38mg, +49.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Roasted Garlic, Organic Carrots, Organic Basil, Salt, Organic Spices, Organic Garlic, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (=) | |
| Total Fat | 1.32g (-0.02g, -1.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-5.00mg, -2.51%) | |
| Total Carbohydrates | 14.54g (+1.10g, +8.18%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 2.2g (-4.25g, -65.89%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (+0.49g, +22.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 771.0IU (-35.00IU, -4.34%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-4.30mg, -89.58%) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.19mg (+0.42mg, +54.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Beans, Organic Sweet Potato, Organic Kidney Beans, Organic Corn, Organic Diced Tomatoes In Organic Tomato Juice, Organic Tomato Paste, Organic Carrot, Organic Green Chili, Organic Cornstarch, Organic Onion, Organic Olive Oil, Organic Tapioca Starch, Organic Evaporated Cane Sugar, Mirepoix Flavor (organic Vegetables [organic Onion, Organic Carrot, Organic Garlic, Organic Celery Seed], Yeast Extract, Salt, Natural Flavor [with Organic Rosemary Extract]), Organic Taco Seasoning (organic Tapioca Starch, Organic Paprika, Organic Chile Pepper, Salt, Organic Chili Powder [ Organic Spices, Sea Salt, Organic Garlic], Organic Garlic Powder, Organic Onion Powder, Organic, Organic Spices), Yeast Extract, Natural Flavor, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 4.8g (+3.46g, +258.21%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+33.00mg, +16.58%) | |
| Total Carbohydrates | 4.0g (-9.44g, -70.24%) | |
| Dietary Fiber | 0.8g (-3.00g, -78.95%) | |
| Sugars | 3.2g (-3.25g, -50.39%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.35g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-6.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+2.40mg, +50.00%) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.15mg (+0.38mg, +49.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Garlic, Organic Basil, Salt, Organic Spices, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 4.8g (+3.46g, +258.21%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+33.00mg, +16.58%) | |
| Total Carbohydrates | 4.0g (-9.44g, -70.24%) | |
| Dietary Fiber | 0.8g (-3.00g, -78.95%) | |
| Sugars | 3.2g (-3.25g, -50.39%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.35g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-6.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+2.40mg, +50.00%) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.15mg (+0.38mg, +49.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Organic Cherry Tomatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Basil, Organic Garlic, Salt, Organic Spices, Organic Red Wine Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-25.00kcal, -33.33%) | |
| Total Fat | 0.0g (-1.34g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+1.00mg, +0.50%) | |
| Total Carbohydrates | 10.83g (-2.61g, -19.42%) | |
| Dietary Fiber | 2.9g (-0.90g, -23.68%) | |
| Sugars | 1.67g (-4.78g, -74.11%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (+0.77g, +35.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+27.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.80mg, -79.17%) | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 0.75mg (-0.02mg, -2.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Split Peas, Organic Carrots, Organic Potatoes, Organic Celery, Organic Lentils, Organic Rice Starch, Organic Evaporated Cane Juice, Sea Salt, Natural Flavors, Organic Spices, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-10.00kcal, -13.33%) | |
| Total Fat | 3.67g (+2.33g, +173.88%) | |
| Saturated Fat | 2.45g (+2.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 229.0mg (+30.00mg, +15.08%) | |
| Total Carbohydrates | 6.94g (-6.50g, -48.36%) | |
| Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
| Sugars | 4.49g (-1.96g, -30.39%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-0.93g, -43.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 816.0IU (+10.00IU, +1.24%) | |
| Vitamin C, total ascorbic acid | 9.8mg (+5.00mg, +104.17%) | |
| Calcium, Ca | 33.0mg (+11.00mg, +50.00%) | |
| Iron, Fe | 0.73mg (-0.04mg, -5.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Tomatoes (tomatoes, Salt, Citric Acid), Water, Light Cream (milk, Cream), Heavy Cream, Carrots, Onions, Tomato Paste (tomatoes, Citric Acid), Basil, Butter (cream, Salt), Garlic, Corn Starch, Sea Salt, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-22.00kcal, -29.33%) | |
| Total Fat | 0.2g (-1.14g, -85.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-3.00mg, -1.51%) | |
| Total Carbohydrates | 9.39g (-4.05g, -30.13%) | |
| Dietary Fiber | 3.7g (-0.10g, -2.63%) | |
| Sugars | 0.82g (-5.63g, -87.29%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+1.12g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 776.0IU (-30.00IU, -3.72%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.40mg, -50.00%) | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.73mg (-0.04mg, -5.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Lentils, Organic Vegetables (onion, Carrot, Celery, Tomato, Garlic), Organic Potato Starch, Organic Herbs (basil, Thyme, Oregano), Sea Salt, Organic Spices, Organic Cane Sugar, Organic Beet Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+13.00kcal, +17.33%) | |
| Total Fat | 6.4g (+5.06g, +377.61%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+33.00mg, +16.58%) | |
| Total Carbohydrates | 4.8g (-8.64g, -64.29%) | |
| Dietary Fiber | 0.8g (-3.00g, -78.95%) | |
| Sugars | 3.2g (-3.25g, -50.39%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.35g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-6.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 19.2mg (+14.40mg, +300.00%) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 0.58mg (-0.19mg, -24.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plum Tomatoes, Tomato Juice, Fresh Basil, Red Peppers, Mushrooms, Madeira Wine, Vegetable Oil, Garlic, Citric Acid, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+25.00kcal, +33.33%) | |
| Total Fat | 1.67g (+0.33g, +24.63%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 204.0mg (+5.00mg, +2.51%) | |
| Total Carbohydrates | 16.36g (+2.92g, +21.73%) | |
| Dietary Fiber | 1.1g (-2.70g, -71.05%) | |
| Sugars | 4.83g (-1.62g, -25.12%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+3.05g, +141.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 836.0IU (+30.00IU, +3.72%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+5.20mg, +108.33%) | |
| Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
| Iron, Fe | 0.54mg (-0.23mg, -29.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Broccoli, Carrots, Yellow Squash, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Less Than 2% Of Orange Juice Concentrate, Molasses, Rice Wine (distilled Rice, Salt, Water), Tomato Paste, Chicken Broth, Modified Food Starch, Canola Oil, Ginger Puree (ginger, Water), Garlic (garlic, Water, Citric Acid), Sea Salt, Orange Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+25.00kcal, +33.33%) | |
| Total Fat | 2.9g (+1.56g, +116.42%) | |
| Saturated Fat | 1.66g (+1.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 220.0mg (+21.00mg, +10.55%) | |
| Total Carbohydrates | 15.35g (+1.91g, +14.21%) | |
| Dietary Fiber | 1.2g (-2.60g, -68.42%) | |
| Sugars | 0.83g (-5.62g, -87.13%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (+0.75g, +34.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 830.0IU (+24.00IU, +2.98%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.20mg, +4.17%) | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 0.45mg (-0.32mg, -41.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk (milk, Cream), Pasta (durum Semolina), Water, Broccoli, Spinach, Carrots, Onions, Butter (cream), Corn Starch, Mushroom Base Natural (mushrooms, Salt, Corn Syrup Solids, Yeast Extract, Sugar, Dried Onion And Garlic, Soy Flour, Natural Flavors, Corn Oil), Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+25.00kcal, +33.33%) | |
| Total Fat | 5.0g (+3.66g, +273.13%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 217.0mg (+18.00mg, +9.05%) | |
| Total Carbohydrates | 11.67g (-1.77g, -13.17%) | |
| Dietary Fiber | 1.7g (-2.10g, -55.26%) | |
| Sugars | 5.83g (-0.62g, -9.61%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.35g, +16.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+27.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+0.20mg, +4.17%) | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 0.6mg (-0.17mg, -22.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Onions, Water Cream(milk), Tomato Paste, Wheat Flour, Sugar, Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavorings, Potato Flour, Autolyzed Yeast Extract, Carrot Powder Turmeric), Olive Oil, Garlic, Natural Flavor, Butter(cream), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+21.00kcal, +28.00%) | |
| Total Fat | 5.94g (+4.60g, +343.28%) | |
| Saturated Fat | 1.83g (+1.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 224.0mg (+25.00mg, +12.56%) | |
| Total Carbohydrates | 7.31g (-6.13g, -45.61%) | |
| Dietary Fiber | 0.5g (-3.30g, -86.84%) | |
| Sugars | 1.37g (-5.08g, -78.76%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+3.33g, +154.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 799.0IU (-7.00IU, -0.87%) | |
| Vitamin C, total ascorbic acid | 27.4mg (+22.60mg, +470.83%) | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.33mg (-0.44mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg & Romaine Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Chicken (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Lite Greek Dressing (water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Oil, White Wine Vinegar, Feta Cheese (milk, Salt, Culture, Enzymes), Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Natural Flavors, Spices, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper, Garlic Extract), Grape Tomatoes, Feta Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Red Onion, Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid) Seasoning (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato Lemon Juice Powder, Citric Acid, Oil Of Lemon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-11.00kcal, -14.67%) | |
| Total Fat | 4.0g (+2.66g, +198.51%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+41.00mg, +20.60%) | |
| Total Carbohydrates | 4.0g (-9.44g, -70.24%) | |
| Dietary Fiber | 0.8g (-3.00g, -78.95%) | |
| Sugars | 3.2g (-3.25g, -50.39%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-1.35g, -62.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 800.0IU (-6.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+2.40mg, +50.00%) | |
| Calcium, Ca | 16.0mg (-6.00mg, -27.27%) | |
| Iron, Fe | 1.15mg (+0.38mg, +49.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Plum Tomatoes, Artichoke Hearts, Organic Onions, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Red Bell Peppers, Organic Spices, Organic Garlic, Salt, Organic Red Wine Vinegar, Thyme | ||