Green Giant Plain Select Broccoli Florets, Plain Select by General Mills, Inc: Similar Foods

Product:
Plain Select Broccoli Florets, Plain Select
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675607/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg
Total Carbohydrates 4.3g
Dietary Fiber 3.2g
Sugars 1.08g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.0mg
Calcium, Ca54.0mg
Iron, Fe0.86mg
Potassium, K215.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.21
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-3.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 4.71g (+0.41g, +9.53%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 1.18g (+0.10g, +9.26%)
Sugars, added N/A
Protein 2.35g (-0.88g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (+0.20mg, +0.71%)
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe1.18mg (+0.32mg, +37.21%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-3.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 5.88g (+1.58g, +36.74%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 2.35g (+1.27g, +117.59%)
Sugars, added N/A
Protein 1.18g (-2.05g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.7mg (-3.30mg, -11.79%)
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe0.59mg (-0.27mg, -31.40%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Salad: Green Cabbages, Romaine Lettuce*, Carrots, Cilantro*, Green Onions Organic Creamy Cilantro Dressing: Water, Organic Expeller Pressed Soybean Oil, Organic Pepitas (pumpkin Seed), Organic Distilled Vinegar, Organic Egg Yolks, Organic Cultured Buttermilk Powder, Organic Lemon Juice Concentrate, Salt, Organic Dehydrated Garlic, Organic Cane Sugar, Organic Cumin, Organic Cilantro, Organic Dehydrated Onions, Lactic Acid, Xanthan Gum Organic Yellow And Blue Tortilla Strips: Organic Stone Ground Yellow Corn, Organic Stone Ground Blue Corn, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt, Lime Topping: Organic Pepitas (pumpkin Seeds),,,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-3.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 5.88g (+1.58g, +36.74%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 3.53g (+2.45g, +226.85%)
Sugars, added N/A
Protein 1.18g (-2.05g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid23.5mg (-4.50mg, -16.07%)
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe0.59mg (-0.27mg, -31.40%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Salad: Organic Green Cabbage*, Organic Romaine Lettuce*, Organic Carrots*, Organic Radicchio*, Organic Green Onions* Organic Sriracha Ranch Dressing: Water, Organic Expeller Pressed Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Cultured Buttermilk Powder, Organic Sriracha Seasoning (salt, Organic Red Pepper, Organic Cane Sugar, Organic Garlic, Organic Rice Concentrate, Natural Flavors, Organic Yeast Extract, Organic Expeller Pressed Sunflower Seed Oil, Organic Capsicum Extract), Organic Egg Yolks, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Salt, Organic Red Pepper, Organic Dehydrated Onions, Xanthan Gum, Organic Spices Organic Mild White Cheddar Cheese: Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Vegetable Enzymes), Powdered Cellulose (to Prevent Caking) Topping: Organic Pepitas (pumpkin Seeds) Organic Yellow And Blue Tortilla Strips: Organic Stone Ground Yellow Corn, Organic Stone Ground Blue Corn, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+6.00kcal, +22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-11.00mg, -50.00%)
Total Carbohydrates 6.67g (+2.37g, +55.12%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 1.11g (+0.03g, +2.78%)
Sugars, added N/A
Protein 2.22g (-1.01g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg (+2.00mg, +7.14%)
Calcium, Ca34.0mg (-20.00mg, -37.04%)
Iron, Fe1.11mg (+0.25mg, +29.07%)
Potassium, K216.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Beans, Broccoli, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+14.00kcal, +51.85%)
Total Fat0.29g (+0.29g)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-11.00mg, -50.00%)
Total Carbohydrates 8.83g (+4.53g, +105.35%)
Dietary Fiber 1.0g (-2.20g, -68.75%)
Sugars 5.98g (+4.90g, +453.70%)
Sugars, added N/A
Protein 1.17g (-2.06g, -63.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.6mg (+5.60mg, +20.00%)
Calcium, Ca39.0mg (-15.00mg, -27.78%)
Iron, Fe0.44mg (-0.42mg, -48.84%)
Potassium, K216.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.021mg
Vitamin B-60.033mg
Ingredients
Ingredients: Orange Juice, Apple Juice, Kale Puree, Cucumber Juice, Spinach Juice, Celery Puree, Ginger Root Juice, Lemon Juice, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 5.88g (+1.58g, +36.74%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 3.53g (+2.45g, +226.85%)
Sugars, added N/A
Protein 1.18g (-2.05g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.9mg (-2.10mg, -7.50%)
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe0.47mg (-0.39mg, -45.35%)
Potassium, K224.0mg (+9.00mg, +4.19%)
Vitamin D, IU0.0IU
Ingredients
Salad: Organic Green Cabbage*, Organic Carrots*, Organic Celery*, Organic Cilantro*, Organic Green Onions* Organic Asian Sesame Dressing: Organic Expeller Pressed Soybean Oil, Water, Organic Cane Sugar, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Expeller Pressed Sesame Oil, Salt, Organic Pineapple Juice Concentrate, Xanthan Gum, Organic Sesame Seed, Organic Spice Organic Wonton Strips: Organic Wheat Flour, Organic Expeller Pressed Canola Oil, Water, Sea Salt Topping: Organic Sliced Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 5.88g (+1.58g, +36.74%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 3.53g (+2.45g, +226.85%)
Sugars, added N/A
Protein 1.18g (-2.05g, -63.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.6mg (+22.60mg, +80.71%)
Calcium, Ca47.0mg (-7.00mg, -12.96%)
Iron, Fe0.47mg (-0.39mg, -45.35%)
Potassium, K224.0mg (+9.00mg, +4.19%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (+13.00mg, +59.09%)
Total Carbohydrates 5.88g (+1.58g, +36.74%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 2.35g (+1.27g, +117.59%)
Sugars, added N/A
Protein 2.35g (-0.88g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid40.0mg (+12.00mg, +42.86%)
Calcium, Ca35.0mg (-19.00mg, -35.19%)
Iron, Fe0.59mg (-0.27mg, -31.40%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+15.00kcal, +55.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-9.00mg, -40.91%)
Total Carbohydrates 10.17g (+5.87g, +136.51%)
Dietary Fiber 1.7g (-1.50g, -46.88%)
Sugars 6.78g (+5.70g, +527.78%)
Sugars, added N/A
Protein 1.69g (-1.54g, -47.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.6mg (+18.60mg, +66.43%)
Calcium, Ca46.0mg (-8.00mg, -14.81%)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, K219.0mg (+4.00mg, +1.86%)
Vitamin D, IU0.0IU
Ingredients
Mango Chunks, Pineapple Chunks, Sliced Strawberry, Chopped Kale, Chopped Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+2.00kcal, +7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 4.71g (+0.41g, +9.53%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 1.18g (+0.10g, +9.26%)
Sugars, added N/A
Protein 2.35g (-0.88g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe1.18mg (+0.32mg, +37.21%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-2.00kcal, -7.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+3.00mg, +13.64%)
Total Carbohydrates 4.9g (+0.60g, +13.95%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 0.98g (-0.10g, -9.26%)
Sugars, added N/A
Protein 2.94g (-0.29g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe0.98mg (+0.12mg, +13.95%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-3.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 4.71g (+0.41g, +9.53%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 1.18g (+0.10g, +9.26%)
Sugars, added N/A
Protein 2.35g (-0.88g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe0.82mg (-0.04mg, -4.65%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-3.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 4.71g (+0.41g, +9.53%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 1.18g (+0.10g, +9.26%)
Sugars, added N/A
Protein 2.35g (-0.88g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe0.82mg (-0.04mg, -4.65%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-3.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 4.71g (+0.41g, +9.53%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 1.18g (+0.10g, +9.26%)
Sugars, added N/A
Protein 2.35g (-0.88g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe0.82mg (-0.04mg, -4.65%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.48
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-3.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+2.00mg, +9.09%)
Total Carbohydrates 4.71g (+0.41g, +9.53%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 1.18g (+0.10g, +9.26%)
Sugars, added N/A
Protein 2.35g (-0.88g, -27.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+2.00mg, +3.70%)
Iron, Fe0.82mg (-0.04mg, -4.65%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IU0.0IU
Ingredients
Broccoli