Green Giant, Fire Roasted Root Vegetable With Red Onions by General Mills, Inc: Similar Foods

Product:
Green Giant, Fire Roasted Root Vegetable With Red Onions
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630053/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 28.0mg
Total Carbohydrates 15.56g
Dietary Fiber 3.3g
Sugars 5.56g
Sugars, added N/A
Protein 1.11g
Core Vitamins and Minerals
Vitamin A, IU1944.0IU
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca22.0mg
Iron, Fe0.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Sweet Potatoes, Roasted Carrots, Roasted Parsnips, Roasted Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-11.00kcal, -16.42%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 11.11g (-4.45g, -28.60%)
Dietary Fiber 3.3g (=)
Sugars 4.44g (-1.12g, -20.14%)
Sugars, added N/A
Protein 3.33g (+2.22g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-6.00mg, -60.00%)
Calcium, Ca22.0mg (=)
Iron, Fe0.8mg (+0.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-9.00kcal, -13.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-9.00mg, -32.14%)
Total Carbohydrates 13.46g (-2.10g, -13.50%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 7.69g (+2.13g, +38.31%)
Sugars, added N/A
Protein 0.0g (-1.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-21.00IU, -1.08%)
Vitamin C, total ascorbic acid34.6mg (+24.60mg, +246.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.69mg (+0.29mg, +72.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Sweet Potato Puree, Strawberry Puree, White Grape Juice Concentrate, Carrot Puree, Orange Juice Concentrate, Banana Puree, Vegetable Glycerin, Orange Puree, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-9.00kcal, -13.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-28.00mg, -100.00%)
Total Carbohydrates 13.46g (-2.10g, -13.50%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 9.62g (+4.06g, +73.02%)
Sugars, added N/A
Protein 0.0g (-1.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-21.00IU, -1.08%)
Vitamin C, total ascorbic acid4.6mg (-5.40mg, -54.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.69mg (+0.29mg, +72.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Butternut Squash Puree, Pineapple Juice Concentrate, Passion Fruit Juice Concentrate, Organic Sweet Potato Puree, Mango Puree, Vegetable Glycerin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-5.00kcal, -7.46%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-6.00mg, -21.43%)
Total Carbohydrates 12.39g (-3.17g, -20.37%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 2.65g (-2.91g, -52.34%)
Sugars, added N/A
Protein 1.77g (+0.66g, +59.46%)
Core Vitamins and Minerals
Vitamin A, IU1991.0IU (+47.00IU, +2.42%)
Vitamin C, total ascorbic acid18.6mg (+8.60mg, +86.00%)
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.64mg (+0.24mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Tomatoes, Green Cabbage, Yellow Onion, Carrots, Zucchini Squash, Sweet Cut Corn, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-16.00kcal, -23.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-17.00mg, -60.71%)
Total Carbohydrates 12.66g (-2.90g, -18.64%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 7.59g (+2.03g, +36.51%)
Sugars, added N/A
Protein 0.84g (-0.27g, -24.32%)
Core Vitamins and Minerals
Vitamin A, IU1899.0IU (-45.00IU, -2.31%)
Vitamin C, total ascorbic acid30.4mg (+20.40mg, +204.00%)
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.46mg (+0.06mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Pineapple, Kale, Cucumber, Spinach, Parsley, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-16.00kcal, -23.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-20.00mg, -71.43%)
Total Carbohydrates 13.08g (-2.48g, -15.94%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 7.59g (+2.03g, +36.51%)
Sugars, added N/A
Protein 0.84g (-0.27g, -24.32%)
Core Vitamins and Minerals
Vitamin A, IU1899.0IU (-45.00IU, -2.31%)
Vitamin C, total ascorbic acid27.8mg (+17.80mg, +178.00%)
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.46mg (+0.06mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Pineapple, Kale Cucumber, Spinach, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-16.00kcal, -23.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-20.00mg, -71.43%)
Total Carbohydrates 13.08g (-2.48g, -15.94%)
Dietary Fiber 2.5g (-0.80g, -24.24%)
Sugars 7.59g (+2.03g, +36.51%)
Sugars, added N/A
Protein 0.84g (-0.27g, -24.32%)
Core Vitamins and Minerals
Vitamin A, IU1899.0IU (-45.00IU, -2.31%)
Vitamin C, total ascorbic acid27.8mg (+17.80mg, +178.00%)
Calcium, Ca25.0mg (+3.00mg, +13.64%)
Iron, Fe0.46mg (+0.06mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Pineapple, Kale, Cucumber, Spinach, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.33
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-10.00kcal, -14.93%)
Total Fat0.36g (+0.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-28.00mg, -100.00%)
Total Carbohydrates 15.0g (-0.56g, -3.60%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 13.57g (+8.01g, +144.06%)
Sugars, added N/A
Protein 0.71g (-0.40g, -36.04%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid25.7mg (+15.70mg, +157.00%)
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.14mg (-0.26mg, -65.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Organic Mango Chunks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.95
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-27.00kcal, -40.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 20.0mg (-8.00mg, -28.57%)
Total Carbohydrates 20.0g (+4.44g, +28.53%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 20.0g (+14.44g, +259.71%)
Sugars, added N/A
Protein 0.0g (-1.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sherry Spiced With Scotch Bonnet Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.96
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-40.00kcal, -59.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-21.00mg, -75.00%)
Total Carbohydrates 5.33g (-10.23g, -65.75%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 2.67g (-2.89g, -51.98%)
Sugars, added N/A
Protein 1.33g (+0.22g, +19.82%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid12.0mg (+2.00mg, +20.00%)
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe0.48mg (+0.08mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onion, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.96
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-40.00kcal, -59.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-21.00mg, -75.00%)
Total Carbohydrates 5.33g (-10.23g, -65.75%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 2.67g (-2.89g, -51.98%)
Sugars, added N/A
Protein 1.33g (+0.22g, +19.82%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acid12.0mg (+2.00mg, +20.00%)
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe0.48mg (+0.08mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Tomatoes, Red Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.54
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-34.00kcal, -50.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+5.00mg, +17.86%)
Total Carbohydrates 2.63g (-12.93g, -83.10%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 1.32g (+0.21g, +18.92%)
Core Vitamins and Minerals
Vitamin A, IU1974.0IU (+30.00IU, +1.54%)
Vitamin C, total ascorbic acid4.7mg (-5.30mg, -53.00%)
Calcium, Ca79.0mg (+57.00mg, +259.09%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.78
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-21.00kcal, -31.34%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-16.00mg, -57.14%)
Total Carbohydrates 11.67g (-3.89g, -25.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 10.42g (+4.86g, +87.41%)
Sugars, added N/A
Protein 0.42g (-0.69g, -62.16%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-69.00IU, -3.55%)
Vitamin C, total ascorbic acid3.8mg (-6.20mg, -62.00%)
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.15mg (-0.25mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pomegranate Juice, Organic Tart Cherry Juice, Organic Black Mulberry Juice, Organic Red Grape Juice, Organic Purple Carrot Juice, Organic Cranberry Juice, Organic Blueberry Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.38
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+33.00kcal, +49.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 20.0g (+4.44g, +28.53%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 20.0g (+14.44g, +259.71%)
Sugars, added N/A
Protein 0.0g (-1.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+56.00IU, +2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cayenne Pepper Puree, Water, Organic Cane Sugar, Red Jalapeno Peppers, Organic Distilled Vinegar, Organic Dried Garlic, Cayenne Powder, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.88
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+8.00kcal, +11.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-16.00mg, -57.14%)
Total Carbohydrates 18.33g (+2.77g, +17.80%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 15.83g (+10.27g, +184.71%)
Sugars, added N/A
Protein 0.0g (-1.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-69.00IU, -3.55%)
Vitamin C, total ascorbic acid25.0mg (+15.00mg, +150.00%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.3mg (-0.10mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Water, Sugar