White Rose, Chopped Collard Greens by White Rose Tea Inc: Similar Foods

Product:
White Rose, Chopped Collard Greens
Brand:
White Rose
Maker:
White Rose Tea Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036993/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 34.0mg
Total Carbohydrates 3.37g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 2.25g
Core Vitamins and Minerals
Vitamin A, IU1966.0IU
Vitamin C, total ascorbic acid5.4mg
Calcium, Ca90.0mg
Iron, Fe0.81mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.37g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1966.0IU (=)
Vitamin C, total ascorbic acid5.4mg (=)
Calcium, Ca90.0mg (=)
Iron, Fe0.81mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.37g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1966.0IU (=)
Vitamin C, total ascorbic acid5.4mg (=)
Calcium, Ca90.0mg (=)
Iron, Fe0.81mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.37g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1966.0IU (=)
Vitamin C, total ascorbic acid5.4mg (=)
Calcium, Ca90.0mg (=)
Iron, Fe0.81mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.37g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1966.0IU (=)
Vitamin C, total ascorbic acid5.4mg (=)
Calcium, Ca90.0mg (=)
Iron, Fe0.81mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.37g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.25g (=)
Core Vitamins and Minerals
Vitamin A, IU1966.0IU (=)
Vitamin C, total ascorbic acid5.4mg (=)
Calcium, Ca90.0mg (=)
Iron, Fe0.81mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turnip Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-1.00mg, -2.94%)
Total Carbohydrates 2.63g (-0.74g, -21.96%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.32g (-0.93g, -41.33%)
Core Vitamins and Minerals
Vitamin A, IU1974.0IU (+8.00IU, +0.41%)
Vitamin C, total ascorbic acid4.7mg (-0.70mg, -12.96%)
Calcium, Ca79.0mg (-11.00mg, -12.22%)
Iron, Fe0.47mg (-0.34mg, -41.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.45g (+0.08g, +2.37%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.3g (+0.05g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU2011.0IU (+45.00IU, +2.29%)
Vitamin C, total ascorbic acid5.5mg (+0.10mg, +1.85%)
Calcium, Ca92.0mg (+2.00mg, +2.22%)
Iron, Fe0.83mg (+0.02mg, +2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vates Baby Leaf Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.45g (+0.08g, +2.37%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.3g (+0.05g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU2011.0IU (+45.00IU, +2.29%)
Vitamin C, total ascorbic acid5.5mg (+0.10mg, +1.85%)
Calcium, Ca92.0mg (+2.00mg, +2.22%)
Iron, Fe0.83mg (+0.02mg, +2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.45g (+0.08g, +2.37%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.3g (+0.05g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU2011.0IU (+45.00IU, +2.29%)
Vitamin C, total ascorbic acid5.5mg (+0.10mg, +1.85%)
Calcium, Ca92.0mg (+2.00mg, +2.22%)
Iron, Fe0.83mg (+0.02mg, +2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.45g (+0.08g, +2.37%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.3g (+0.05g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU2011.0IU (+45.00IU, +2.29%)
Vitamin C, total ascorbic acid5.5mg (+0.10mg, +1.85%)
Calcium, Ca92.0mg (+2.00mg, +2.22%)
Iron, Fe0.83mg (+0.02mg, +2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.45g (+0.08g, +2.37%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.3g (+0.05g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU2011.0IU (+45.00IU, +2.29%)
Vitamin C, total ascorbic acid5.5mg (+0.10mg, +1.85%)
Calcium, Ca92.0mg (+2.00mg, +2.22%)
Iron, Fe0.83mg (+0.02mg, +2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (=)
Total Carbohydrates 3.45g (+0.08g, +2.37%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.3g (+0.05g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU2011.0IU (+45.00IU, +2.29%)
Vitamin C, total ascorbic acid5.5mg (+0.10mg, +1.85%)
Calcium, Ca92.0mg (+2.00mg, +2.22%)
Iron, Fe0.83mg (+0.02mg, +2.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-14.00kcal, -41.18%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+10.00mg, +29.41%)
Total Carbohydrates 3.2g (-0.17g, -5.04%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 0.8g (+0.80g)
Sugars, added N/A
Protein 1.6g (-0.65g, -28.89%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+34.00IU, +1.73%)
Vitamin C, total ascorbic acid4.8mg (-0.60mg, -11.11%)
Calcium, Ca120.0mg (+30.00mg, +33.33%)
Iron, Fe0.58mg (-0.23mg, -28.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Collard Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.35
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+22.00kcal, +64.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-1.00mg, -2.94%)
Total Carbohydrates 11.11g (+7.74g, +229.67%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 3.33g (+1.08g, +48.00%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-22.00IU, -1.12%)
Vitamin C, total ascorbic acid4.0mg (-1.40mg, -25.93%)
Calcium, Ca22.0mg (-68.00mg, -75.56%)
Iron, Fe0.8mg (-0.01mg, -1.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-7.00kcal, -20.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-27.00mg, -79.41%)
Total Carbohydrates 5.33g (+1.96g, +58.16%)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 2.67g (+2.67g)
Sugars, added N/A
Protein 1.33g (-0.92g, -40.89%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+34.00IU, +1.73%)
Vitamin C, total ascorbic acid12.0mg (+6.60mg, +122.22%)
Calcium, Ca27.0mg (-63.00mg, -70.00%)
Iron, Fe0.48mg (-0.33mg, -40.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onion, Lettuce