General Mills, Chex, Granola Mix, Honey Nut, Honey Nut by General Mills, Inc: Similar Foods

Product:
General Mills, Chex, Granola Mix, Honey Nut, Honey Nut
Brand:
General Mills
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633443/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat15.52g
Saturated Fat 1.72g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 70.69g
Dietary Fiber 6.9g
Sugars 22.41g
Sugars, added N/A
Protein 8.62g
Core Vitamins and Minerals
Vitamin A, IU172.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca69.0mg
Iron, Fe6.21mg
Potassium, K241.0mg
Vitamin D, IU14.0IU
Other Nutrients
Magnesium, Mg14.0mg
Phosphorus, P34.0mg
Vitamin B-120.62ug
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated3.45g
Thiamin0.0mg
Zinc, Zn1.55mg
Riboflavin0.234mg
Niacin2.759mg
Vitamin B-60.276mg
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Whole Grain Rice, Rice, Almond Pieces, Honey, Molasses, Rice Flour, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (+18.00kcal, +4.02%)
Total Fat17.24g (+1.72g, +11.08%)
Saturated Fat 4.31g (+2.59g, +150.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (=)
Total Carbohydrates 68.97g (-1.72g, -2.43%)
Dietary Fiber 6.9g (=)
Sugars 24.14g (+1.73g, +7.72%)
Sugars, added N/A
Protein 8.62g (=)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca34.0mg (-35.00mg, -50.72%)
Iron, Fe6.21mg (=)
Potassium, K224.0mg (-17.00mg, -7.05%)
Vitamin D, IU14.0IU (=)
Other Nutrients
Magnesium, Mg14.0mg (=)
Phosphorus, P34.0mg (=)
Vitamin B-120.62ug (=)
Fatty acids, total monounsaturated8.62g (=)
Fatty acids, total polyunsaturated3.45g (=)
Thiamin0.0mg (=)
Zinc, Zn1.55mg (=)
Riboflavin0.234mg (=)
Niacin2.759mg (=)
Vitamin B-60.276mg (=)
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Whole Grain Rice, Rice, Almond Pieces, Toasted Coconut, Honey, Molasses, Rice Flour, Salt, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+2.00kcal, +0.45%)
Total Fat15.0g (-0.52g, -3.35%)
Saturated Fat 1.67g (-0.05g, -2.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 71.67g (+0.98g, +1.39%)
Dietary Fiber 6.7g (-0.20g, -2.90%)
Sugars 26.67g (+4.26g, +19.01%)
Sugars, added N/A
Protein 8.33g (-0.29g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-5.00IU, -2.91%)
Vitamin C, total ascorbic acid2.0mg (-0.10mg, -4.76%)
Calcium, Ca33.0mg (-36.00mg, -52.17%)
Iron, Fe6.0mg (-0.21mg, -3.38%)
Potassium, K208.0mg (-33.00mg, -13.69%)
Vitamin D, IU13.0IU (-1.00IU, -7.14%)
Other Nutrients
Magnesium, Mg13.0mg (-1.00mg, -7.14%)
Phosphorus, P33.0mg (-1.00mg, -2.94%)
Vitamin B-120.6ug (-0.02ug, -3.23%)
Fatty acids, total monounsaturated10.0g (+1.38g, +16.01%)
Fatty acids, total polyunsaturated3.33g (-0.12g, -3.48%)
Thiamin0.0mg (=)
Zinc, Zn1.5mg (-0.05mg, -3.23%)
Riboflavin0.227mg (-0.01mg, -2.99%)
Niacin2.667mg (-0.09mg, -3.33%)
Vitamin B-60.267mg (-0.01mg, -3.26%)
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Whole Grain Rice, Rice, Almond Pieces, Dried Blueberries, Honey, Dried Cranberries, Molasses, Rice Flour, Salt, Cinnamon, Baking Soda Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-41.00kcal, -9.15%)
Total Fat12.79g (-2.73g, -17.59%)
Saturated Fat 5.81g (+4.09g, +237.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+11.00mg, +8.53%)
Total Carbohydrates 66.28g (-4.41g, -6.24%)
Dietary Fiber 8.1g (+1.20g, +17.39%)
Sugars 23.26g (+0.85g, +3.79%)
Sugars, added N/A
Protein 9.3g (+0.68g, +7.89%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+61.00IU, +35.47%)
Vitamin C, total ascorbic acid0.7mg (-1.40mg, -66.67%)
Calcium, Ca93.0mg (+24.00mg, +34.78%)
Iron, Fe3.14mg (-3.07mg, -49.44%)
Potassium, K284.0mg (+43.00mg, +17.84%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oat Groats, Cream Cheese Drops (cane Sugar, Palm Kernel Oil, Coconut Oil, Whey, Whole Milk Powder, Soy Lecithin Natural Flavors), Sun Dried Seedless Raisins, Walnuts, Spices, Dehydrated Carrots, Vanilla And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.90
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-87.00kcal, -19.42%)
Total Fat10.4g (-5.12g, -32.99%)
Saturated Fat 1.1g (-0.62g, -36.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (-16.00mg, -12.40%)
Total Carbohydrates 67.5g (-3.19g, -4.51%)
Dietary Fiber 13.4g (+6.50g, +94.20%)
Sugars 14.8g (-7.61g, -33.96%)
Sugars, added N/A
Protein 11.1g (+2.48g, +28.77%)
Core Vitamins and Minerals
Vitamin A, IU228.0IU (+56.00IU, +32.56%)
Vitamin C, total ascorbic acid1.0mg (-1.10mg, -52.38%)
Calcium, Ca98.0mg (+29.00mg, +42.03%)
Iron, Fe3.4mg (-2.81mg, -45.25%)
Potassium, K203.0mg (-38.00mg, -15.77%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Magnesium, Mg27.0mg (+13.00mg, +92.86%)
Fiber, insoluble12.0g
Phosphorus, P43.0mg (+9.00mg, +26.47%)
Folate, total1.0ug
Vitamin B-120.0ug (-0.62ug, -100.00%)
Fatty acids, total monounsaturated3.2g (-5.42g, -62.88%)
Fatty acids, total polyunsaturated4.8g (+1.35g, +39.13%)
Vitamin E (label entry primarily)2.0IU
Thiamin0.0mg (=)
Zinc, Zn0.2mg (-1.35mg, -87.10%)
Riboflavin0.11mg (-0.12mg, -52.99%)
Niacin0.6mg (-2.16mg, -78.25%)
Ash1.0g
Water10.0g
Fiber, soluble2.0g
Vitamin B-60.01mg (-0.27mg, -96.38%)
Ingredients
Whole Oats*, Whole Rye*, Whole Barley*, Dried Cherries* (cherries*, Dried Cane Syrup*), Chia Seeds*, Dried Cane Syrup*, Almonds*, Flax Seeds*, Cinnamon*, Sea Salt, Cardamom* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.69
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-84.00kcal, -18.75%)
Total Fat13.64g (-1.88g, -12.11%)
Saturated Fat 3.03g (+1.31g, +76.16%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 167.0mg (+38.00mg, +29.46%)
Total Carbohydrates 50.0g (-20.69g, -29.27%)
Dietary Fiber 6.1g (-0.80g, -11.59%)
Sugars 22.73g (+0.32g, +1.43%)
Sugars, added N/A
Protein 12.12g (+3.50g, +40.60%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-20.00IU, -11.63%)
Vitamin C, total ascorbic acid9.1mg (+7.00mg, +333.33%)
Calcium, Ca121.0mg (+52.00mg, +75.36%)
Iron, Fe2.18mg (-4.03mg, -64.90%)
Potassium, K273.0mg (+32.00mg, +13.28%)
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Bananas, Peanut Butter, (peanuts, Salt), Honey, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dry Milk, Apples, Whey Protein Concentrate, Vanilla Extract, Sea Salt, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.69
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-84.00kcal, -18.75%)
Total Fat13.64g (-1.88g, -12.11%)
Saturated Fat 3.03g (+1.31g, +76.16%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 167.0mg (+38.00mg, +29.46%)
Total Carbohydrates 50.0g (-20.69g, -29.27%)
Dietary Fiber 6.1g (-0.80g, -11.59%)
Sugars 22.73g (+0.32g, +1.43%)
Sugars, added N/A
Protein 12.12g (+3.50g, +40.60%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-20.00IU, -11.63%)
Vitamin C, total ascorbic acid9.1mg (+7.00mg, +333.33%)
Calcium, Ca121.0mg (+52.00mg, +75.36%)
Iron, Fe2.18mg (-4.03mg, -64.90%)
Potassium, K273.0mg (+32.00mg, +13.28%)
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Bananas, Peanut Butter (peanuts, Salt), Honey, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dry Milk, Apples, Whey Protein Concentrate, Vanilla Extract, Sea Salt, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.78
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-51.00kcal, -11.38%)
Total Fat10.26g (-5.26g, -33.89%)
Saturated Fat 1.28g (-0.44g, -25.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+50.00mg, +38.76%)
Total Carbohydrates 69.23g (-1.46g, -2.07%)
Dietary Fiber 9.0g (+2.10g, +30.43%)
Sugars 21.79g (-0.62g, -2.77%)
Sugars, added N/A
Protein 8.97g (+0.35g, +4.06%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-44.00IU, -25.58%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca26.0mg (-43.00mg, -62.32%)
Iron, Fe2.31mg (-3.90mg, -62.80%)
Potassium, K308.0mg (+67.00mg, +27.80%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Pecan Pieces, Dried Cherries, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Salt, Natural Flavor, Refined Sunflower Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.85
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-119.00kcal, -26.56%)
Total Fat11.43g (-4.09g, -26.35%)
Saturated Fat 2.86g (+1.14g, +66.28%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 143.0mg (+14.00mg, +10.85%)
Total Carbohydrates 44.29g (-26.40g, -37.35%)
Dietary Fiber 5.7g (-1.20g, -17.39%)
Sugars 22.86g (+0.45g, +2.01%)
Sugars, added N/A
Protein 11.43g (+2.81g, +32.60%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-29.00IU, -16.86%)
Vitamin C, total ascorbic acid8.6mg (+6.50mg, +309.52%)
Calcium, Ca86.0mg (+17.00mg, +24.64%)
Iron, Fe1.54mg (-4.67mg, -75.20%)
Potassium, K257.0mg (+16.00mg, +6.64%)
Vitamin D, IUN/A
Ingredients
Gluten Free Oats Bananas Peanut Butter (peanuts, Salt) Honey Applesauce (apples, Water) Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Dry Milk Orange Juice Whey Protein Concentrate Vanilla Extract Sea Salt Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.22
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-70.00kcal, -15.63%)
Total Fat26.67g (+11.15g, +71.84%)
Saturated Fat 15.56g (+13.84g, +804.65%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 111.0mg (-18.00mg, -13.95%)
Total Carbohydrates 31.11g (-39.58g, -55.99%)
Dietary Fiber 2.2g (-4.70g, -68.12%)
Sugars 26.67g (+4.26g, +19.01%)
Sugars, added N/A
Protein 6.67g (-1.95g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+50.00IU, +29.07%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca133.0mg (+64.00mg, +92.75%)
Iron, Fe1.6mg (-4.61mg, -74.24%)
Potassium, K300.0mg (+59.00mg, +24.48%)
Vitamin D, IUN/A
Ingredients
Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Peanut Butter [peanuts, Peanut Oil, Salt, Mono And Diglycerides], Corn Syrup, Contains 1% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color), Caramel Topping (corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Peanuts (peanuts, Peanut Oil And Or Cottonseed Oil), Chocolate Flavored Coating (sugar, Coconut Oil, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.40
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-108.00kcal, -24.11%)
Total Fat17.02g (+1.50g, +9.66%)
Saturated Fat 12.77g (+11.05g, +642.44%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 160.0mg (+31.00mg, +24.03%)
Total Carbohydrates 44.68g (-26.01g, -36.79%)
Dietary Fiber 2.1g (-4.80g, -69.57%)
Sugars N/A
Sugars, added N/A
Protein 4.26g (-4.36g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (+41.00IU, +23.84%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca85.0mg (+16.00mg, +23.19%)
Iron, Fe1.53mg (-4.68mg, -75.36%)
Potassium, K191.0mg (-50.00mg, -20.75%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total25.53g
Ingredients
Sugar, Milk, Coconut Oil, Bleached Wheat Flour, Whey, Cream, Corn Syrup, Buttermilk, Skim Milk, Wheat Flour, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa, Cocoa Butter, Natural Flavors, Cocoa Processed With Alkali, Food Starch Modified, Canola Oil, Soy Lecithin, Salt, Baking Soda, Soybean Oil, Food Starch (corn), Oat Fiber, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Water, For Color (vegetable Juice, Spirulina Extract, Caramel Color, Fruit Juice, Beta Carotene), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.46
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-107.00kcal, -23.88%)
Total Fat18.18g (+2.66g, +17.14%)
Saturated Fat 11.36g (+9.64g, +560.47%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 114.0mg (-15.00mg, -11.63%)
Total Carbohydrates 38.64g (-32.05g, -45.34%)
Dietary Fiber 2.3g (-4.60g, -66.67%)
Sugars 22.73g (+0.32g, +1.43%)
Sugars, added N/A
Protein 4.55g (-4.07g, -47.22%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+55.00IU, +31.98%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca91.0mg (+22.00mg, +31.88%)
Iron, Fe0.0mg (-6.21mg, -100.00%)
Potassium, K193.0mg (-48.00mg, -19.92%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Whey, Corn Syrup, Contains 2% Or Less Of: Food Starch Modified, Cocoa, Unsweetened Chocolate, Whole Milk Powder, Skim Milk, Vanilla Extract, Natural Flavor, Soybean And Or Palm Oil, Cocoa Butter, Cocoa Processed With Alkali, Soy Lecithin, Salt, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Molasses, Canola Oil, Artificial Flavor, Annatto For Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-115.00kcal, -25.67%)
Total Fat16.67g (+1.15g, +7.41%)
Saturated Fat 10.42g (+8.70g, +505.81%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 41.67g (-29.02g, -41.05%)
Dietary Fiber 0.0g (-6.90g, -100.00%)
Sugars 35.42g (+13.01g, +58.05%)
Sugars, added N/A
Protein 4.17g (-4.45g, -51.62%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+36.00IU, +20.93%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca125.0mg (+56.00mg, +81.16%)
Iron, Fe1.5mg (-4.71mg, -75.85%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Ice Cream [milk, Caramel Ribbon (corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate], Milk Chocolaty Coating [sugar, Vegetable Fat (palm And Or Sunflower And Or Shea And Or Safflower), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-115.00kcal, -25.67%)
Total Fat18.75g (+3.23g, +20.81%)
Saturated Fat 10.42g (+8.70g, +505.81%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 41.67g (-29.02g, -41.05%)
Dietary Fiber 0.0g (-6.90g, -100.00%)
Sugars 35.42g (+13.01g, +58.05%)
Sugars, added N/A
Protein 4.17g (-4.45g, -51.62%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+36.00IU, +20.93%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca125.0mg (+56.00mg, +81.16%)
Iron, Fe1.5mg (-4.71mg, -75.85%)
Potassium, K250.0mg (+9.00mg, +3.73%)
Vitamin D, IUN/A
Ingredients
Ice Cream [milk, Cream, Caramel (corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Pectin, Mono & Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate], Chocolate Flavored Coating [sugar, Vegetable Fat (palm And Or Sunflower And Or Shea And Or Safflower), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.47
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-118.00kcal, -26.34%)
Total Fat13.21g (-2.31g, -14.88%)
Saturated Fat 8.49g (+6.77g, +393.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 142.0mg (+13.00mg, +10.08%)
Total Carbohydrates 48.11g (-22.58g, -31.94%)
Dietary Fiber 0.9g (-6.00g, -86.96%)
Sugars 35.85g (+13.44g, +59.97%)
Sugars, added N/A
Protein 4.72g (-3.90g, -45.24%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+17.00IU, +9.88%)
Vitamin C, total ascorbic acid2.3mg (+0.20mg, +9.52%)
Calcium, Ca132.0mg (+63.00mg, +91.30%)
Iron, Fe0.75mg (-5.46mg, -87.92%)
Potassium, K255.0mg (+14.00mg, +5.81%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated2.83g (-5.79g, -67.17%)
Fatty acids, total polyunsaturated1.89g (-1.56g, -45.22%)
Ingredients
Milk, Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Key West Lime Juice (water, Lime Juice Concentrates, Lime Oil), Nonfat Milk, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Key Lime Puree (water, Lime Concentrate, Lime Pulp, Natural Flavor), Soybean Oil, Molasses, Palm Oil, Graham Flour, Contains Less Than 2% Of: Whey, Modified Corn Starch, Dextrose, Sodium Bicarbonate, Sodium Caseinate, Salt, Natural Flavors (including Soy), Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Beta Carotene (color), Guar Gum Contains: Milk, Soy, Wheat This Product Is Manufactured On Shared Equipment With Tree Nut And Egg Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.55
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-122.00kcal, -27.23%)
Total Fat17.39g (+1.87g, +12.05%)
Saturated Fat 10.87g (+9.15g, +531.98%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 109.0mg (-20.00mg, -15.50%)
Total Carbohydrates 39.13g (-31.56g, -44.65%)
Dietary Fiber 2.2g (-4.70g, -68.12%)
Sugars 26.09g (+3.68g, +16.42%)
Sugars, added N/A
Protein 4.35g (-4.27g, -49.54%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (+45.00IU, +26.16%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca87.0mg (+18.00mg, +26.09%)
Iron, Fe0.0mg (-6.21mg, -100.00%)
Potassium, K196.0mg (-45.00mg, -18.67%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Corn Syrup, Whey, Contains 2% Or Less Of: Sweetened Condensed Milk (condensed Milk, Sugar), Food Starch Modified, Cocoa, Vanilla Extract, Natural Flavor, Unsweetened Chocolate, Whole Milk Powder, Skim Milk, Soybean And Or Palm Oil, Salt, Cocoa Processed With Alkali, Cocoa Butter, Soy Lecithin, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Molasses, Canola Oil, Artificial Flavor, Pectin, Annatto For Color, Sodium Bicarbonate, Water, Caramel Color