Kashi Organic Cereal Cherry Cinnamon & Cardamom 2 12oz by Kashi Us: Similar Foods

Product:
Kashi Organic Cereal Cherry Cinnamon & Cardamom 2 12oz
Brand:
N/A
Maker:
Kashi Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751568/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal
Total Fat10.4g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 113.0mg
Total Carbohydrates 67.5g
Dietary Fiber 13.4g
Sugars 14.8g
Sugars, added N/A
Protein 11.1g
Core Vitamins and Minerals
Vitamin A, IU228.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca98.0mg
Iron, Fe3.4mg
Potassium, K203.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg27.0mg
Fiber, insoluble12.0g
Phosphorus, P43.0mg
Folate, total1.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.2g
Fatty acids, total polyunsaturated4.8g
Vitamin E (label entry primarily)2.0IU
Thiamin0.0mg
Zinc, Zn0.2mg
Riboflavin0.11mg
Niacin0.6mg
Ash1.0g
Water10.0g
Fiber, soluble2.0g
Vitamin B-60.01mg
Ingredients
Whole Oats*, Whole Rye*, Whole Barley*, Dried Cherries* (cherries*, Dried Cane Syrup*), Chia Seeds*, Dried Cane Syrup*, Almonds*, Flax Seeds*, Cinnamon*, Sea Salt, Cardamom* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-20.00kcal, -5.54%)
Total Fat18.18g (+7.78g, +74.81%)
Saturated Fat 11.36g (+10.26g, +932.73%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 114.0mg (+1.00mg, +0.88%)
Total Carbohydrates 38.64g (-28.86g, -42.76%)
Dietary Fiber 2.3g (-11.10g, -82.84%)
Sugars 22.73g (+7.93g, +53.58%)
Sugars, added N/A
Protein 4.55g (-6.55g, -59.01%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-1.00IU, -0.44%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca91.0mg (-7.00mg, -7.14%)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K193.0mg (-10.00mg, -4.93%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Whey, Corn Syrup, Contains 2% Or Less Of: Food Starch Modified, Cocoa, Unsweetened Chocolate, Whole Milk Powder, Skim Milk, Vanilla Extract, Natural Flavor, Soybean And Or Palm Oil, Cocoa Butter, Cocoa Processed With Alkali, Soy Lecithin, Salt, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Molasses, Canola Oil, Artificial Flavor, Annatto For Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.37
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-35.00kcal, -9.70%)
Total Fat17.39g (+6.99g, +67.21%)
Saturated Fat 10.87g (+9.77g, +888.18%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 109.0mg (-4.00mg, -3.54%)
Total Carbohydrates 39.13g (-28.37g, -42.03%)
Dietary Fiber 2.2g (-11.20g, -83.58%)
Sugars 26.09g (+11.29g, +76.28%)
Sugars, added N/A
Protein 4.35g (-6.75g, -60.81%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-11.00IU, -4.82%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca87.0mg (-11.00mg, -11.22%)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K196.0mg (-7.00mg, -3.45%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Corn Syrup, Whey, Contains 2% Or Less Of: Sweetened Condensed Milk (condensed Milk, Sugar), Food Starch Modified, Cocoa, Vanilla Extract, Natural Flavor, Unsweetened Chocolate, Whole Milk Powder, Skim Milk, Soybean And Or Palm Oil, Salt, Cocoa Processed With Alkali, Cocoa Butter, Soy Lecithin, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Molasses, Canola Oil, Artificial Flavor, Pectin, Annatto For Color, Sodium Bicarbonate, Water, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-20.00kcal, -5.54%)
Total Fat22.73g (+12.33g, +118.56%)
Saturated Fat 13.64g (+12.54g, +1140.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 102.0mg (-11.00mg, -9.73%)
Total Carbohydrates 34.09g (-33.41g, -49.50%)
Dietary Fiber 2.3g (-11.10g, -82.84%)
Sugars 27.27g (+12.47g, +84.26%)
Sugars, added N/A
Protein 6.82g (-4.28g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-1.00IU, -0.44%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca136.0mg (+38.00mg, +38.78%)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K182.0mg (-21.00mg, -10.34%)
Vitamin D, IUN/A
Ingredients
Low Fat Ice Cream {skim Milk, Milk, Sugar, Corn Syrup, Peanut Butter Base (peanuts, Peanut Oil, Salt, Mono And Diglycerides), Polydextrose, Contains 2% Or Less Of Natural And Artificial Flavor, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Polysorbate 80, Caramel Color, Vitamin A Palmitate } Caramel Sauce {corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter (cream, Salt), Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum} Peanut Splits (peanuts, Peanut Oil, And Or, Cottonseed Oil) Coating (sugar, Coconut Oil, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-20.00kcal, -5.54%)
Total Fat22.73g (+12.33g, +118.56%)
Saturated Fat 13.64g (+12.54g, +1140.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 102.0mg (-11.00mg, -9.73%)
Total Carbohydrates 34.09g (-33.41g, -49.50%)
Dietary Fiber 2.3g (-11.10g, -82.84%)
Sugars 27.27g (+12.47g, +84.26%)
Sugars, added N/A
Protein 6.82g (-4.28g, -38.56%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-1.00IU, -0.44%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca136.0mg (+38.00mg, +38.78%)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K182.0mg (-21.00mg, -10.34%)
Vitamin D, IUN/A
Ingredients
Low Fat Ice Cream {skim Milk, Milk, Sugar, Corn Syrup, Peanut Butter Base (peanuts, Peanut Oil, Salt, Mono And Diglycerides), Polydextrose, Natural And Artificial Flavors, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Polysorbate 80, Caramel Color, Vitamin A Palmitate}, Coating (sugar, Coconut Oil, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Caramel Sauce {corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter (cream, Salt), Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum}, Peanut Splits (peanuts, Peanut Oil And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.80
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-46.00kcal, -12.74%)
Total Fat15.73g (+5.33g, +51.25%)
Saturated Fat 11.24g (+10.14g, +921.82%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 129.0mg (+16.00mg, +14.16%)
Total Carbohydrates 41.57g (-25.93g, -38.41%)
Dietary Fiber 1.1g (-12.30g, -91.79%)
Sugars 25.84g (+11.04g, +74.59%)
Sugars, added N/A
Protein 3.37g (-7.73g, -69.64%)
Core Vitamins and Minerals
Vitamin A, IU225.0IU (-3.00IU, -1.32%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca112.0mg (+14.00mg, +14.29%)
Iron, Fe1.21mg (-2.19mg, -64.41%)
Potassium, K225.0mg (+22.00mg, +10.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.81g (-0.39g, -12.19%)
Fatty acids, total polyunsaturated1.12g (-3.68g, -76.67%)
Folic acid0.0ug
Ingredients
Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Fudge Ribbon [corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono & Diglycerides, Polysorbate 80], Sugar, Corn Syrup, High Fructose Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of Vanilla Extract, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Polysorbate 80, Annatto For Color) White Confectionery Coating (coconut Oil, Sugar, Nonfat Milk Powder, Whey, Soybean Oil, Soy Lecithin, Titanium Dioxide For Color, Vanillin) Cookie Crunch (wheat Flour, Sugar, Canola Oil, Cocoa Rocessed With Alkali, Caramel Color, Corn Syrup, Contains 2% Or Less Of The Following: Soy Lecithin, Salt, Unsweetened Chocolate, Baking Soda, Cornstarch, Natural & Artificial Flavor) Cone (bleached Wheat Flour, Sugar, Cocoa Processed With Alkali, Artificial Flavor, Oat Fiber, Canola Oil, Salt, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.02
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-21.00kcal, -5.82%)
Total Fat17.02g (+6.62g, +63.65%)
Saturated Fat 12.77g (+11.67g, +1060.91%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 160.0mg (+47.00mg, +41.59%)
Total Carbohydrates 44.68g (-22.82g, -33.81%)
Dietary Fiber 2.1g (-11.30g, -84.33%)
Sugars N/A
Sugars, added N/A
Protein 4.26g (-6.84g, -61.62%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (-15.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca85.0mg (-13.00mg, -13.27%)
Iron, Fe1.53mg (-1.87mg, -55.00%)
Potassium, K191.0mg (-12.00mg, -5.91%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total25.53g
Ingredients
Sugar, Milk, Coconut Oil, Bleached Wheat Flour, Whey, Cream, Corn Syrup, Buttermilk, Skim Milk, Wheat Flour, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa, Cocoa Butter, Natural Flavors, Cocoa Processed With Alkali, Food Starch Modified, Canola Oil, Soy Lecithin, Salt, Baking Soda, Soybean Oil, Food Starch (corn), Oat Fiber, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Water, For Color (vegetable Juice, Spirulina Extract, Caramel Color, Fruit Juice, Beta Carotene), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.68
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-51.00kcal, -14.13%)
Total Fat16.67g (+6.27g, +60.29%)
Saturated Fat 10.71g (+9.61g, +873.64%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 119.0mg (+6.00mg, +5.31%)
Total Carbohydrates 38.1g (-29.40g, -43.56%)
Dietary Fiber 1.2g (-12.20g, -91.04%)
Sugars 22.62g (+7.82g, +52.84%)
Sugars, added N/A
Protein 4.76g (-6.34g, -57.12%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+10.00IU, +4.39%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca119.0mg (+21.00mg, +21.43%)
Iron, Fe0.86mg (-2.54mg, -74.71%)
Potassium, K190.0mg (-13.00mg, -6.40%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Cream, Bleached Wheat Flour, Buttermilk, Coconut Oil, Dry Roasted Peanuts, Whey, Corn Syrup, Contains 2% Or Less Of: Food Starch Modified, Molasses, Cocoa, Unsweetened Chocolate, Vanilla Extract, Whole Milk Powder, Natural Flavor, Canola Oil, Skim Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Cocoa Butter, Soybean Oil, Mono And Diglycerides, Artificial Flavor, Annatto For Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-28.00kcal, -7.76%)
Total Fat22.92g (+12.52g, +120.38%)
Saturated Fat 16.67g (+15.57g, +1415.45%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 94.0mg (-19.00mg, -16.81%)
Total Carbohydrates 29.17g (-38.33g, -56.79%)
Dietary Fiber 0.0g (-13.40g, -100.00%)
Sugars 22.92g (+8.12g, +54.86%)
Sugars, added N/A
Protein 2.08g (-9.02g, -81.26%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-20.00IU, -8.77%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca125.0mg (+27.00mg, +27.55%)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K208.0mg (+5.00mg, +2.46%)
Vitamin D, IUN/A
Ingredients
Ice Cream Milk, Cream, Corn Syrup, Sugar, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono And Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Annatto (for Color), Sucralose Chocolate Flavored Coating Coconut Oil, Sugar, Whey, Chocolate Liquor, Cocoa, Partially Hydrogenated Soybean Oil, Soy Lecithin, Artificial Flavoring Toffee Candy Sugar, Butter (cream, Salt), Partially Hydrogenated Soybean Oil, Almonds Salt, Cocoa Butter, Artificial Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.30
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-20.00kcal, -5.54%)
Total Fat18.18g (+7.78g, +74.81%)
Saturated Fat 13.64g (+12.54g, +1140.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 159.0mg (+46.00mg, +40.71%)
Total Carbohydrates 36.36g (-31.14g, -46.13%)
Dietary Fiber 2.3g (-11.10g, -82.84%)
Sugars 25.0g (+10.20g, +68.92%)
Sugars, added N/A
Protein 4.55g (-6.55g, -59.01%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-1.00IU, -0.44%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca91.0mg (-7.00mg, -7.14%)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K170.0mg (-33.00mg, -16.26%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Ice Cream [ Milk, Skim Milk, Cream, Sugar, Peanut Butter Variegate (peanuts, Peanut Oil, Salt, Mono & Diglycerides) Whey, Corn Syrup, Buttermilk, Contains Less Than 1% Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color, Peanut Oil, Natural & Artificial Flavor, Sesame Oil, Xanthan Gum, Vitamin A Palmitate, Annatto For Color], Chocolate Flavored Coating (coconut Oil, Sugar, Cocoa, Soybean Oil, Dry Whole Milk, Chocolate Liquor, Cocoa Butter, Partially Hydrogenated Coconut Oil, Whey, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin), Cone [ Bleached Wheat Flour, Sugar, Molasses, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Salt, Soy Lecithin, Caramel Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.37
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-55.00kcal, -15.24%)
Total Fat15.29g (+4.89g, +47.02%)
Saturated Fat 11.76g (+10.66g, +969.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 112.0mg (-1.00mg, -0.88%)
Total Carbohydrates 40.0g (-27.50g, -40.74%)
Dietary Fiber 1.2g (-12.20g, -91.04%)
Sugars 24.71g (+9.91g, +66.96%)
Sugars, added N/A
Protein 3.53g (-7.57g, -68.20%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+7.00IU, +3.07%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe0.85mg (-2.55mg, -75.00%)
Potassium, K176.0mg (-27.00mg, -13.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g (-0.85g, -26.56%)
Fatty acids, total polyunsaturated0.59g (-4.21g, -87.71%)
Ingredients
Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cookie Dough Piece [wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips {sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract}, Cornstarch, Molasses, Salt, Natural & Artificial Flavor, Soy Lecithin, Baking Soda], Brownie Piece [sugar, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed With Alkali, Rice Syrup, Water, Cornstarch, Soy Lecithin, Salt, Natural Flavor, Baking Soda, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate}, High Fructose Corn Syrup, Cocoa Processed With Alkali, Contains 1% Or Less Of Vanilla Extract, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Polysorbate 80, Annatto For Color]) Chocolate Flavored Coating (coconut Oil, Sugar, Cocoa, Unsweetened Chocolate, Whey, Whole Milk Powder, Cocoa Butter, Soybean Oil, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin) Cone (bleached Wheat Flour, Sugar, Molasses, Canola Oil, Salt, Soy Lecithin, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-28.00kcal, -7.76%)
Total Fat16.67g (+6.27g, +60.29%)
Saturated Fat 10.42g (+9.32g, +847.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 125.0mg (+12.00mg, +10.62%)
Total Carbohydrates 41.67g (-25.83g, -38.27%)
Dietary Fiber 0.0g (-13.40g, -100.00%)
Sugars 35.42g (+20.62g, +139.32%)
Sugars, added N/A
Protein 4.17g (-6.93g, -62.43%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-20.00IU, -8.77%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca125.0mg (+27.00mg, +27.55%)
Iron, Fe1.5mg (-1.90mg, -55.88%)
Potassium, K250.0mg (+47.00mg, +23.15%)
Vitamin D, IUN/A
Ingredients
Reduced Fat Ice Cream [milk, Caramel Ribbon (corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate], Milk Chocolaty Coating [sugar, Vegetable Fat (palm And Or Sunflower And Or Shea And Or Safflower), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-28.00kcal, -7.76%)
Total Fat18.75g (+8.35g, +80.29%)
Saturated Fat 10.42g (+9.32g, +847.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 125.0mg (+12.00mg, +10.62%)
Total Carbohydrates 41.67g (-25.83g, -38.27%)
Dietary Fiber 0.0g (-13.40g, -100.00%)
Sugars 35.42g (+20.62g, +139.32%)
Sugars, added N/A
Protein 4.17g (-6.93g, -62.43%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-20.00IU, -8.77%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca125.0mg (+27.00mg, +27.55%)
Iron, Fe1.5mg (-1.90mg, -55.88%)
Potassium, K250.0mg (+47.00mg, +23.15%)
Vitamin D, IUN/A
Ingredients
Ice Cream [milk, Cream, Caramel (corn Syrup, High Fructose Corn Syrup, Sugar, Buttermilk, Skim Milk, Butter, Pectin, Mono & Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Contains 2% Or Less Of Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate], Chocolate Flavored Coating [sugar, Vegetable Fat (palm And Or Sunflower And Or Shea And Or Safflower), Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Pgpr, Artificial Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.36
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-34.00kcal, -9.42%)
Total Fat18.37g (+7.97g, +76.63%)
Saturated Fat 12.24g (+11.14g, +1012.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 153.0mg (+40.00mg, +35.40%)
Total Carbohydrates 38.78g (-28.72g, -42.55%)
Dietary Fiber 0.0g (-13.40g, -100.00%)
Sugars 24.49g (+9.69g, +65.47%)
Sugars, added N/A
Protein 4.08g (-7.02g, -63.24%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-24.00IU, -10.53%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca82.0mg (-16.00mg, -16.33%)
Iron, Fe1.47mg (-1.93mg, -56.76%)
Potassium, K173.0mg (-30.00mg, -14.78%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Skim Milk, Cream, Corn Syrup, Whey, Brown Sugar, Buttermilk, Palm Oil, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa, Cocoa Butter, Natural Flavors, Cocoa Processed With Alkali, Milkfat, Pasteurized Eggs, Soybean Oil, Salt, Baking Soda, Dextrose, Food Starch Modified, Soy Lecithin, Vanilla Extract, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Ammonium Bicarbonate, Beta Carotene For Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.63
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-43.00kcal, -11.91%)
Total Fat13.64g (+3.24g, +31.15%)
Saturated Fat 11.36g (+10.26g, +932.73%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 159.0mg (+46.00mg, +40.71%)
Total Carbohydrates 45.45g (-22.05g, -32.67%)
Dietary Fiber 0.0g (-13.40g, -100.00%)
Sugars 29.55g (+14.75g, +99.66%)
Sugars, added N/A
Protein 4.55g (-6.55g, -59.01%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-1.00IU, -0.44%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca91.0mg (-7.00mg, -7.14%)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K170.0mg (-33.00mg, -16.26%)
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Bleached Wheat Flour, Skim Milk, Coconut Oil, Cream, Corn Syrup, Wheat Flour, Whey, Buttermilk, Contains 2% Or Less Of Honey, Cinnamon, Natural Flavors, Molasses, Palm Oil, Maltodextrin, Dextrose, Soy Lecithin, Soybean Oil, Salt, Canola Oil, Dry Malt Extract, Baking Soda, Food Starch (corn), Citric Acid, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Titanium Dioxide For Color, Caramel Color, Vitamin A Palmitate, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.00
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-46.00kcal, -12.74%)
Total Fat17.98g (+7.58g, +72.88%)
Saturated Fat 11.24g (+10.14g, +921.82%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 146.0mg (+33.00mg, +29.20%)
Total Carbohydrates 35.96g (-31.54g, -46.73%)
Dietary Fiber 1.1g (-12.30g, -91.79%)
Sugars 21.35g (+6.55g, +44.26%)
Sugars, added N/A
Protein 5.62g (-5.48g, -49.37%)
Core Vitamins and Minerals
Vitamin A, IU225.0IU (-3.00IU, -1.32%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca112.0mg (+14.00mg, +14.29%)
Iron, Fe0.4mg (-3.00mg, -88.24%)
Potassium, K169.0mg (-34.00mg, -16.75%)
Vitamin D, IUN/A
Ingredients
Ice Cream: Milk, Cream, Buttermilk, Sugar, Whey, Corn Syrup, Contains 1% Or Less Of Mono & Diglycerides, Vanilla Extract, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Cellulose Gum, Artificial Flavor, Annatto For Color Cone And Cone Pieces: Bleached Wheat Flour, Sugar, Molasses, Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Soy Lecithin, Caramel Color Chocolate Flavored Coating: Coconut Oil, Sugar, Cocoa, Chocolate Liquor, Whole Milk Powder, Whey, Cocoa Butter, Soybean Oil, Partially Hydrogenated Coconut Oil, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin Peanuts: Dry Roasted Peanuts