Fiber One Cookie Bites, Crunchy Lemon by General Mills, Inc: Similar Foods

Product:
Cookie Bites, Crunchy Lemon
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663140/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Fiber One Cookie Bites, Crunchy Lemon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat23.33g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 233.0mg
Total Carbohydrates 70.0g
Dietary Fiber 16.7g
Sugars 26.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Modified Wheat Starch, Palm Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Chicory Root Extract, Brown Sugar, Palm Kernel Oil, Nonfat Milk, Lemon Juice Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Fiber One Cookie Bites, Crunchy Lemon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 13.33g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 16.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Modified Wheat Starch, Palm Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Chicory Root Extract, Brown Sugar, Palm Kernel Oil, Nonfat Milk, Lemon Juice Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Fiber One Crunchy Lemon Cookie Bites by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 13.33g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 16.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Sugar, Modified Wheat Starch, Palm Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Chicory Root Extract, Brown Sugar, Palm Kernel Oil, Nonfat Milk, Lemon Juice Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Salt, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
Matt's Chocolateolate Chip Pecan Cookies by Matt's Cookie Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 5.0g (-8.33g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 56.67g (-13.33g, -19.04%)
Dietary Fiber 6.7g (-10.00g, -59.88%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin) Baking Oil (palm, Soybean, Canola) Brown Sugar, Pecans, Sugar, Fresh Eggs, Date, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
Tgf, Cookies by Too Good Gourmet, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 8.93g (-4.40g, -33.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Folic Acid, Riboflavin, Niacin, Reduced Iron, Thiamine Mononitrate), Sugar, Palm Shortening, Invert Sugar (liquid), Eggs, Natural Vanilla Extract, Cinnamon, Cream Of Tartar, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
Too Good Gourmet, Sugar Cookies by Too Good Gourmet, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 8.93g (-4.40g, -33.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 32.14g (+5.47g, +20.51%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Folic Acid, Riboflavin, Niacin, Reduced Iron, Thiamine Mononitrate), Sugar, Palm Shortening, Invert Sugar (liquid), Eggs, Natural Vanilla Extract, Cream Of Tartar, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
Roland, Tartlettes, Lemon, Lemon by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat15.15g (-8.18g, -35.06%)
Saturated Fat 7.58g (-5.75g, -43.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 227.0mg (-6.00mg, -2.58%)
Total Carbohydrates 72.73g (+2.73g, +3.90%)
Dietary Fiber 3.0g (-13.70g, -82.04%)
Sugars 30.3g (+3.63g, +13.61%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.09mg (-0.11mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Lemon Filling (glucose Fructose Syrup, Lemon Juice Concentrate, Lemon Juice, Sugar, Dried Apple Flakes, Artificial Lemon Flavor, Pectin Acetic Acid, Turmeric Sodium Citrate), Palm Oil, Sugar Glucose Syrup Grated Coconut Eggs, Salt, Raising Agents (ammonium And Sodium Carbonate, Monocalcium Phosphate), Calcium Caseinate (milk), Skimmed Milk Powders, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
Ginny Minis, Chocolateolate Chip Cookies by Redmont Designs, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat22.86g (-0.47g, -2.01%)
Saturated Fat 14.29g (+0.96g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 229.0mg (-4.00mg, -1.72%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 2.9g (-13.80g, -82.63%)
Sugars 31.43g (+4.76g, +17.85%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.09mg (+1.89mg, +157.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Brown Rice Flour, Organic Butter, Organic Dark Chocolate Chips (organic Evaporated Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soya Lecithin), Organic Evaporated Cane Sugar, Organic Liquid Eggs, Organic Dark Brown Sugar, Organic Potato Starch, Sea Salt, Organic Pure Vanilla Extract, Baking Soda, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
Fiber One, Crunchy Cookies, Sugar, Sugar by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-10.00kcal, -2.31%)
Total Fat23.08g (-0.25g, -1.07%)
Saturated Fat 9.62g (-3.71g, -27.83%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 212.0mg (-21.00mg, -9.01%)
Total Carbohydrates 69.23g (-0.77g, -1.10%)
Dietary Fiber 19.2g (+2.50g, +14.97%)
Sugars 26.92g (+0.25g, +0.94%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Modified Wheat Starch, Palm Oil, Butter, Canola Oil, Chicory Root Extract, Baking Soda, Salt, Eggs, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
Lofthouse Cake Bites, Lemon by Lofthouse Foods

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 232.0mg (-1.00mg, -0.43%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 39.29g (+12.62g, +47.32%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin [emulsifier], Yellow Lake #5, Salt, And Artificial Flavor), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Modified Food Starch, Corn Starch, Natural & Artificial Flavors, Palm Kernel Oil, Palm Oil, Mono And Diglycerides With Bht And Citric Acid (preservatives), Colors (yellow 5 Lake, Blue 1, Blue 1 Lake, Red 3, Red 40 Lake, Yellow 5, Yellow 6 Lake), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Propionate (preservative), Whey, Soy Lecithin (emulsifier), Confectioner's Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
Daelmans Stroop Wafels, Honey by The Brand Passport, Inc

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-1.00kcal, -0.23%)
Total Fat18.92g (-4.41g, -18.90%)
Saturated Fat 10.81g (-2.52g, -18.90%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 243.0mg (+10.00mg, +4.29%)
Total Carbohydrates 64.86g (-5.14g, -7.34%)
Dietary Fiber 0.7g (-16.00g, -95.81%)
Sugars 35.14g (+8.47g, +31.76%)
Sugars, added N/A
Protein 2.7g (-0.63g, -18.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.95mg (+0.75mg, +62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Glucose Syrup, Sugar, Butter (cream), Palm Oil, Honey, Treacle Syrup, Eggs, Canola Oil, Soy Flour, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Pyrophosphate, Baking Soda, Cinnamon, Vanilla Pods, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
Peanut Crunch by Orion Corp

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 5.0g (-8.33g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 233.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.7g (-10.00g, -59.88%)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Peanut, Wheat Flour, White Sugar, Corn Starch, Vegetable Oil(palm And Sunflower Seed), Salt, Acidity Regulator(sodium Bicarbonate, Potassium Carbonate Anhydrous, Magnesium Carbonate), Lecithine(potassium L Bitartrate),dextrose Anhydrate, Leavening Agent(potassium L Bitartrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
Bloom's Vanilla Cookies, Vanilla by Bloom Packaging Corp

All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-3.00kcal, -0.69%)
Total Fat14.0g (-9.33g, -39.99%)
Saturated Fat 7.0g (-6.33g, -47.49%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 230.0mg (-3.00mg, -1.29%)
Total Carbohydrates 72.0g (+2.00g, +2.86%)
Dietary Fiber 1.0g (-15.70g, -94.01%)
Sugars 35.0g (+8.33g, +31.23%)
Sugars, added N/A
Protein 4.5g (+1.17g, +35.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Sugar, Potato Starch, Palm Oil, Egg, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Vanillin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
Meijer Double Chocolateolate Brownies Dough, Double Chocolateolate by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat23.81g (+0.48g, +2.06%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 226.0mg (-7.00mg, -3.00%)
Total Carbohydrates 59.52g (-10.48g, -14.97%)
Dietary Fiber 2.4g (-14.30g, -85.63%)
Sugars 40.48g (+13.81g, +51.78%)
Sugars, added N/A
Protein 4.76g (+1.43g, +42.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.29mg (+3.09mg, +257.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor), Enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Eggs, Cocoa (processed With Alkali), Water, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
Bloom's, Cookies, Sweet Brownie, Sweet Brownie by Bloom Packaging Corp

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat15.0g (-8.33g, -35.71%)
Saturated Fat 7.5g (-5.83g, -43.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 220.0mg (-13.00mg, -5.58%)
Total Carbohydrates 71.0g (+1.00g, +1.43%)
Dietary Fiber 1.0g (-15.70g, -94.01%)
Sugars 34.5g (+7.83g, +29.36%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Sugar, Potato Starch, Cocoa, Palm Oil, Egg, Modified Potato Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Salt, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
Pillsbury Birthday Cake Cookie With Sprinkles Dough by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat18.18g (-5.15g, -22.07%)
Saturated Fat 6.06g (-7.27g, -54.54%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 242.0mg (+9.00mg, +3.86%)
Total Carbohydrates 63.64g (-6.36g, -9.09%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 36.36g (+9.69g, +36.33%)
Sugars, added N/A
Protein 3.03g (-0.30g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.09mg (-0.11mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Canola Oil, Water, Rice Flour Contains 2% Or Less Of: Wheat Protein Isolate, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor, Corn Starch, Palm Kernel Oil, Cellulose Gum, Carrageenan, Dextrose, Soy Lecithin, Maltodextrin, Yellow 5, Yellow 6, Red 3, Blue 1, Butter