Annie's Homegrown Organic Baked Graham Snacks, Honey, Chocolateolate And Chocolateolate Chip by General Mills, Inc: Similar Foods
- Product:
- Organic Baked Graham Snacks, Honey, Chocolateolate And Chocolateolate Chip
- Brand:
- Annie's Homegrown
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 304.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 3.6g | |
Sugars | 25.0g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 536.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 536.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Calcium Carbonate, Organic Honey, Organic Cocoa Powder, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 15.0g (+0.71g, +4.97%) | |
Saturated Fat | 1.67g (-0.12g, -6.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-4.00mg, -1.32%) | |
Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 23.33g (-1.67g, -6.68%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+35.00kcal, +8.16%) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-18.00mg, -5.92%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 536.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Corn Flour, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic Wheat Flour, Organic Sugar, Organic Expeller Pressed Sunflower Oil, Organic Malted Black Barley Flour, Organic Cocoa, Baking Soda), Calcium Carbonate, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Baking Soda, Sea Salt, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+9.00kcal, +2.10%) | |
Total Fat | 12.5g (-1.79g, -12.53%) | |
Saturated Fat | 7.81g (+6.02g, +336.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 297.0mg (-7.00mg, -2.30%) | |
Total Carbohydrates | 71.88g (+0.45g, +0.63%) | |
Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
Sugars | 31.25g (+6.25g, +25.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-0.89g, -12.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 562.0mg (+26.00mg, +4.85%) | |
Iron, Fe | 1.56mg (+0.27mg, +20.93%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Palm And Palm Kernel Oil, Peanut Flour, Dextrose, Nonfat Dry Milk, Soy Lecithin, Salt), Sugar, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Canola Oil Contains 2% Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Gelatin, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (-33.00kcal, -7.69%) | |
Total Fat | 7.14g (-7.15g, -50.03%) | |
Saturated Fat | 0.71g (-1.08g, -60.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (-11.00mg, -3.62%) | |
Total Carbohydrates | 60.71g (-10.72g, -15.01%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 3.57g (-21.43g, -85.72%) | |
Sugars, added | N/A | |
Protein | 21.43g (+14.29g, +200.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 536.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Oat Flour G F (26%), Pea Proteins (21%), Corn Flour, Rice Flour, Quinoa Flour (7%), High Oleic Sunflower Oil, Bbq Seasoning (4%)((salt, Maltodextrin, Natural Flavour, Dextrose, Sugar, Sodium Diacetate, Natural Smoke Flavour, Citric And Lactic Acid), Corn Bran, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-6.00kcal, -1.40%) | |
Total Fat | 17.31g (+3.02g, +21.13%) | |
Saturated Fat | 5.77g (+3.98g, +222.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 61.54g (-9.89g, -13.85%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (+9.62g, +38.48%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.29g, -46.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 538.0mg (+2.00mg, +0.37%) | |
Iron, Fe | 2.69mg (+1.40mg, +108.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Red 3, Yellow 5 & 6, Red 40, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-6.00kcal, -1.40%) | |
Total Fat | 17.31g (+3.02g, +21.13%) | |
Saturated Fat | 5.77g (+3.98g, +222.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 61.54g (-9.89g, -13.85%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (+9.62g, +38.48%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.29g, -46.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 538.0mg (+2.00mg, +0.37%) | |
Iron, Fe | 2.69mg (+1.40mg, +108.53%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Red 3, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-6.00kcal, -1.40%) | |
Total Fat | 17.31g (+3.02g, +21.13%) | |
Saturated Fat | 5.77g (+3.98g, +222.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 61.54g (-9.89g, -13.85%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (+9.62g, +38.48%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.29g, -46.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 538.0mg (+2.00mg, +0.37%) | |
Iron, Fe | 2.69mg (+1.40mg, +108.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Yellow 5 & 6, Artificial Flavor, Red 40, Blue 1, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-6.00kcal, -1.40%) | |
Total Fat | 17.31g (+3.02g, +21.13%) | |
Saturated Fat | 5.77g (+3.98g, +222.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 61.54g (-9.89g, -13.85%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (+9.62g, +38.48%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.29g, -46.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 538.0mg (+2.00mg, +0.37%) | |
Iron, Fe | 2.69mg (+1.40mg, +108.53%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Red 40, Artificial Flavor, Yellow 5 & 6, Sodium Benzoate (preservative), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-6.00kcal, -1.40%) | |
Total Fat | 17.31g (+3.02g, +21.13%) | |
Saturated Fat | 5.77g (+3.98g, +222.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 61.54g (-9.89g, -13.85%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (+9.62g, +38.48%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.29g, -46.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 538.0mg (+2.00mg, +0.37%) | |
Iron, Fe | 2.69mg (+1.40mg, +108.53%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil, Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Red 40, Artificial Flavor, Yellow 5 & 6, Blue 1, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-6.00kcal, -1.40%) | |
Total Fat | 17.31g (+3.02g, +21.13%) | |
Saturated Fat | 5.77g (+3.98g, +222.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 61.54g (-9.89g, -13.85%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (+9.62g, +38.48%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 538.0mg (+2.00mg, +0.37%) | |
Iron, Fe | 2.69mg (+1.40mg, +108.53%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 5 & 6, Blue 1, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+38.00kcal, +8.86%) | |
Total Fat | 23.33g (+9.04g, +63.26%) | |
Saturated Fat | 20.0g (+18.21g, +1017.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+29.00mg, +9.54%) | |
Total Carbohydrates | 53.33g (-18.10g, -25.34%) | |
Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
Sugars | 46.67g (+21.67g, +86.68%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.19g, +86.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 533.0mg (-3.00mg, -0.56%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nonfat Milk Powder, Carob Powder, Whey Powder, Palm Kernel Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-6.00kcal, -1.40%) | |
Total Fat | 17.31g (+3.02g, +21.13%) | |
Saturated Fat | 5.77g (+3.98g, +222.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 61.54g (-9.89g, -13.85%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.62g (+9.62g, +38.48%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.29g, -46.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
Iron, Fe | 2.69mg (+1.40mg, +108.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Artificial Flavor, Yellow 5 & 6, Red 3 & 40, Blue 1, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-7.00kcal, -1.63%) | |
Total Fat | 18.09g (+3.80g, +26.59%) | |
Saturated Fat | 6.44g (+4.65g, +259.78%) | |
Trans Fat | 0.35g (+0.35g) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 322.0mg (+18.00mg, +5.92%) | |
Total Carbohydrates | 61.35g (-10.08g, -14.11%) | |
Dietary Fiber | 0.6g (-3.00g, -83.33%) | |
Sugars | 33.37g (+8.37g, +33.48%) | |
Sugars, added | N/A | |
Protein | 3.41g (-3.73g, -52.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 526.0mg (-10.00mg, -1.87%) | |
Iron, Fe | 2.72mg (+1.43mg, +110.85%) | |
Potassium, K | 43.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Tricalcium Phosphate, Eggs, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Yellow 5 & 6, Blue 1, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-41.00kcal, -9.56%) | |
Total Fat | 2.5g (-11.79g, -82.51%) | |
Saturated Fat | 0.75g (-1.04g, -58.10%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 330.0mg (+26.00mg, +8.55%) | |
Total Carbohydrates | 68.0g (-3.43g, -4.80%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 14.0g (-11.00g, -44.00%) | |
Sugars, added | N/A | |
Protein | 19.25g (+12.11g, +169.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
Iron, Fe | 7.5mg (+6.21mg, +481.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 4.5mg | |
Riboflavin | 1.05mg | |
Niacin | 6.25mg | |
Vitamin B-6 | 1.0mg |
Ingredients | ||
---|---|---|
Rice, Wholegrains (wheat, Oat Flour), Wheat Protein, Sugar, Minerals (calcium Carbonate, Iron, Zinc Oxide), Oat Fibre, Salt, Barley Malt Extract, Vitamins (niacin, Vitamin D, Vitamin B6, Riboflavin, Folate) |