Cheerios Peach Cereal Bar, Peach by General Mills, Inc: Similar Foods
- Product:
- Peach Cereal Bar, Peach
- Brand:
- Cheerios
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654616/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 8.57g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 243.0mg | |
| Total Carbohydrates | 72.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 500.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 0.0ug | |
| Folate, total | 171.0ug | |
| Pantothenic acid | 2.143mg | |
| Vitamin B-12 | 2.57ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 6.43mg | |
| Riboflavin | 0.85mg | |
| Niacin | 8.571mg | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 93.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Whole Grain Corn, Fructose, Whole Wheat Flour, Whole Grain Rice, Chicory Root Extract, Vegetable Glycerin, Maltodextrin, Sugar Contains 2% Or Less Of: Calcium Carbonate, Wheat Starch, Canola Oil, Corn Starch, Brown Sugar Syrup, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Color (caramel Color, Annatto Extract), Tripotassium Phosphate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin |(folic Acid), Vitamin B12 (cyanocobalamin), Vitamin A (palmitate), Vitamin D(cholecalciferol), Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-49.00kcal, -12.25%) | |
| Total Fat | 6.76g (-1.81g, -21.12%) | |
| Saturated Fat | 2.7g (+1.99g, +280.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-27.00mg, -11.11%) | |
| Total Carbohydrates | 70.27g (-2.59g, -3.55%) | |
| Dietary Fiber | 2.7g (-4.40g, -61.97%) | |
| Sugars | 37.84g (+17.84g, +89.20%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-3.01g, -52.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 516.0mg (+16.00mg, +3.20%) | |
| Iron, Fe | 8.65mg (-0.35mg, -3.89%) | |
| Potassium, K | 0.0mg (-100.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 186.0ug (+15.00ug, +8.77%) | |
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.41mg (-1.02mg, -15.86%) | |
| Riboflavin | 1.514mg (+0.66mg, +78.12%) | |
| Niacin | 18.649mg (+10.08mg, +117.58%) | |
| Vitamin B-6 | 1.622mg (+0.62mg, +62.20%) | |
| Folic acid | 38.0ug (-55.00ug, -59.14%) | |
| Ingredients | ||
|---|---|---|
High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Rolled Oats, Palm Oil, Water, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Nonfat Milk, Corn Syrup, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dried Apple Solids, Calcium Carbonate, Modified Cornstarch, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Cellulose, Salt, Honey, Maltodextrin, Cinnamon, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) Topped With Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 11.9g (+3.33g, +38.86%) | |
| Saturated Fat | 5.56g (+4.85g, +683.10%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 343.0mg (+100.00mg, +41.15%) | |
| Total Carbohydrates | 75.33g (+2.47g, +3.39%) | |
| Dietary Fiber | 2.3g (-4.80g, -67.61%) | |
| Sugars | 35.3g (+15.30g, +76.50%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-2.44g, -42.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 437.0mg (-63.00mg, -12.60%) | |
| Iron, Fe | 5.04mg (-3.96mg, -44.00%) | |
| Potassium, K | 118.0mg (+18.00mg, +18.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+2.00ug, +200.00%) | |
| Folate, total | 100.0ug (-71.00ug, -41.52%) | |
| Vitamin B-12 | 0.8ug (-1.77ug, -68.87%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 3.75mg (-2.68mg, -41.68%) | |
| Riboflavin | 0.227mg (-0.62mg, -73.29%) | |
| Vitamin B-6 | 0.5mg (-0.50mg, -50.00%) | |
| Folic acid | 54.0ug (-39.00ug, -41.94%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Salt, Canola And Or Sunflower Oil, Trisodium Phosphate, Caramel Color, Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Folic Acid), Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Barley Malt Extract, Salt), High Fructose Corn Syrup, Fructose, Canola Oil, Sugar Contains 2% Or Less Of: Vegetable Glycerin, Maltodextrin, Calcium Carbonate, Sorbitol, Gelatin, Soy Lecithin, Salt, Cinnamon, Natural Flavor, Color (caramel Color, Annatto Extract, Yellow Lake 5 & 6, Red 40 Lake, Blue 1 Lake), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2, (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-29.00kcal, -7.25%) | |
| Total Fat | 7.14g (-1.43g, -16.69%) | |
| Saturated Fat | 0.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+43.00mg, +17.70%) | |
| Total Carbohydrates | 74.29g (+1.43g, +1.96%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-71.00mg, -14.20%) | |
| Iron, Fe | 3.86mg (-5.14mg, -57.11%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (-125.00ug, -73.10%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 2.14mg (-4.29mg, -66.72%) | |
| Riboflavin | 0.146mg (-0.70mg, -82.82%) | |
| Niacin | 1.714mg (-6.86mg, -80.00%) | |
| Vitamin B-6 | 0.229mg (-0.77mg, -77.10%) | |
| Folic acid | 21.0ug (-72.00ug, -77.42%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Fructose, Canola And Or Sunflower Oil, Whole Wheat Flour, Brown Rice Flour, Maltodextrin, Chicory Root Extract, Rice Flour, Whole Corn Flour, Vegetable Glycerin Contains 2% Or Less Of: Wheat Starch, Calcium Carbonate, Salt, Color (caramel Color, Annatto Extract), Dextrose, Cinnamon, Soy Lecithin, Baking Soda, Trisodium Phosphate, Natural Flavor, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (riboflavin), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.01g (-0.56g, -6.53%) | |
| Saturated Fat | 0.93g (+0.22g, +30.99%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (+62.00mg, +25.51%) | |
| Total Carbohydrates | 74.01g (+1.15g, +1.58%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 21.25g (+1.25g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+0.40g, +7.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (-1.60mg, -94.12%) | |
| Calcium, Ca | 567.0mg (+67.00mg, +13.40%) | |
| Iron, Fe | 4.15mg (-4.85mg, -53.89%) | |
| Potassium, K | 164.0mg (+64.00mg, +64.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 0.0ug (=) | |
| Folate, total | 56.0ug (-115.00ug, -67.25%) | |
| Vitamin B-12 | 0.0ug (-2.57ug, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.94mg (-4.49mg, -69.83%) | |
| Riboflavin | 0.144mg (-0.71mg, -83.06%) | |
| Vitamin B-6 | 0.242mg (-0.76mg, -75.80%) | |
| Folic acid | 27.0ug (-66.00ug, -70.97%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Canola Oil, Fructose, Brown Rice Flour, Rice Flour, Maltodextrin, Chicory Root Extract, Whole Corn Flour Contains 2 % Or Less Of: Vegetable Glycerin, Whole Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Dextrose, Color (caramel Color, Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Trisodium Phosphate, Natural Flavor, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 8.24g (-0.33g, -3.85%) | |
| Saturated Fat | 0.94g (+0.23g, +32.39%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+37.00mg, +15.23%) | |
| Total Carbohydrates | 73.0g (+0.14g, +0.19%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 20.44g (+0.44g, +2.20%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+0.59g, +10.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (-1.60mg, -94.12%) | |
| Calcium, Ca | 557.0mg (+57.00mg, +11.40%) | |
| Iron, Fe | 3.79mg (-5.21mg, -57.89%) | |
| Potassium, K | 165.0mg (+65.00mg, +65.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 33.0mg | |
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Vitamin A | 0.0ug (=) | |
| Folate, total | 45.0ug (-126.00ug, -73.68%) | |
| Vitamin B-12 | 0.0ug (-2.57ug, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.72mg (-4.71mg, -73.25%) | |
| Riboflavin | 0.129mg (-0.72mg, -84.82%) | |
| Vitamin B-6 | 0.201mg (-0.80mg, -79.90%) | |
| Folic acid | 22.0ug (-71.00ug, -76.34%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Fructose, Canola Oil, Whole Wheat Flour, Brown Rice Flour, Maltodextrin, Chicory Root Extract, Rice Flour, Whole Corn Flour, Vegetable Glycerin Contains 2 % Or Less Of: Whole Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Color (caramel Color, Annatto Extract), Dextrose, Cinnamon, Baking Soda, Trisodium Phosphate, Natural Flavor, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+36.00kcal, +9.00%) | |
| Total Fat | 13.85g (+5.28g, +61.61%) | |
| Saturated Fat | 5.93g (+5.22g, +735.21%) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+67.00mg, +27.57%) | |
| Total Carbohydrates | 74.65g (+1.79g, +2.46%) | |
| Dietary Fiber | 1.0g (-6.10g, -85.92%) | |
| Sugars | 37.58g (+17.58g, +87.90%) | |
| Sugars, added | N/A | |
| Protein | 3.07g (-2.64g, -46.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 604.0mg (+104.00mg, +20.80%) | |
| Iron, Fe | 3.18mg (-5.82mg, -64.67%) | |
| Potassium, K | 103.0mg (+3.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 67.0ug (-104.00ug, -60.82%) | |
| Vitamin B-12 | 1.0ug (-1.57ug, -61.09%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.142mg (-0.71mg, -83.29%) | |
| Vitamin B-6 | 0.333mg (-0.67mg, -66.70%) | |
| Folic acid | 31.0ug (-62.00ug, -66.67%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Yellow Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1 And Other Color Added Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3), Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Fructose, Sugar, Vegetable Glycerin Contains 2% Or Less Of: Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+36.00kcal, +9.00%) | |
| Total Fat | 14.26g (+5.69g, +66.39%) | |
| Saturated Fat | 5.46g (+4.75g, +669.01%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+38.00mg, +15.64%) | |
| Total Carbohydrates | 72.72g (-0.14g, -0.19%) | |
| Dietary Fiber | 2.2g (-4.90g, -69.01%) | |
| Sugars | 35.71g (+15.71g, +78.55%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-1.47g, -25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 608.0mg (+108.00mg, +21.60%) | |
| Iron, Fe | 3.76mg (-5.24mg, -58.22%) | |
| Potassium, K | 157.0mg (+57.00mg, +57.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 67.0ug (-104.00ug, -60.82%) | |
| Vitamin B-12 | 1.0ug (-1.57ug, -61.09%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 2.5mg (-3.93mg, -61.12%) | |
| Riboflavin | 0.142mg (-0.71mg, -83.29%) | |
| Vitamin B-6 | 0.333mg (-0.67mg, -66.70%) | |
| Folic acid | 33.0ug (-60.00ug, -64.52%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, Palm Kernel And Or Palm), Corn Syrup, Fructose, Vegetable Glycerin Contains 2% Or Less Of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 8.52g (-0.05g, -0.58%) | |
| Saturated Fat | 1.0g (+0.29g, +40.85%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+4.00mg, +1.65%) | |
| Total Carbohydrates | 73.31g (+0.45g, +0.62%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 20.15g (+0.15g, +0.75%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+0.65g, +11.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (=) | |
| Calcium, Ca | 659.0mg (+159.00mg, +31.80%) | |
| Iron, Fe | 9.45mg (+0.45mg, +5.00%) | |
| Potassium, K | 200.0mg (+100.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 0.0ug (=) | |
| Folate, total | 171.0ug (=) | |
| Pantothenic acid | 4.286mg (+2.14mg, +100.00%) | |
| Vitamin B-12 | 2.57ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.43mg (=) | |
| Riboflavin | 0.85mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 96.0ug (+3.00ug, +3.23%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Whole Grain Corn, Fructose, Whole Wheat Flour, Whole Grain Rice, Chicory Root Extract, Vegetable Glycerin, Maltodextrin, Sugar Contains 2% Or Less Of: Calcium Carbonate, Wheat Starch, Canola Oil, Corn Starch, Brown Sugar Syrup, Soy Lecithin, Salt, Baking Soda, Natural Flavor, Color (caramel Color, Annatto Extract), Tripotassium Phosphate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12 (cyanocobalamin), Vitamin A (palmitate), Vitamin D (cholecalciferol), Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 8.36g (-0.21g, -2.45%) | |
| Saturated Fat | 0.95g (+0.24g, +33.80%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (=) | |
| Total Carbohydrates | 73.68g (+0.82g, +1.13%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 22.74g (+2.74g, +13.70%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+0.81g, +14.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (=) | |
| Calcium, Ca | 606.0mg (+106.00mg, +21.20%) | |
| Iron, Fe | 3.43mg (-5.57mg, -61.89%) | |
| Potassium, K | 162.0mg (+62.00mg, +62.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 34.0ug (-137.00ug, -80.12%) | |
| Vitamin B-12 | 0.34ug (-2.23ug, -86.77%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.71mg (-4.72mg, -73.41%) | |
| Riboflavin | 0.146mg (-0.70mg, -82.82%) | |
| Vitamin B-6 | 0.229mg (-0.77mg, -77.10%) | |
| Folic acid | 17.0ug (-76.00ug, -81.72%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Canola And Or Sunflower Oil, Fructose, Whole Wheat Flour, Whole Grain Corn, Brown Rice Flour, Chicory Root Extract, Vegetable Glycerin, Maltodextrin Contains 2% Or Less Of: Wheat Starch, Corn Starch, Dextrose, Salt, Soy Lecithin, Gelatin, Baking Soda, Natural And Artificial Flavor, Calcium Carbonate, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients),a B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D, Color (red 40, Yellow 5 & 6, Blue 1) Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (-4.72g, -55.08%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+116.00mg, +47.74%) | |
| Total Carbohydrates | 87.18g (+14.32g, +19.65%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 48.72g (+28.72g, +143.60%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-3.15g, -55.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg (-115.00mg, -23.00%) | |
| Iron, Fe | 11.54mg (+2.54mg, +28.22%) | |
| Potassium, K | 77.0mg (-23.00mg, -23.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Folate, total | 62.0ug (-109.00ug, -63.74%) | |
| Pantothenic acid | 1.282mg (-0.86mg, -40.18%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 3.85mg (-2.58mg, -40.12%) | |
| Niacin | 5.128mg (-3.44mg, -40.17%) | |
| Vitamin B-6 | 0.513mg (-0.49mg, -48.70%) | |
| Folic acid | 64.0ug (-29.00ug, -31.18%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola And Or Soybean Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (-4.72g, -55.08%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+116.00mg, +47.74%) | |
| Total Carbohydrates | 87.18g (+14.32g, +19.65%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 48.72g (+28.72g, +143.60%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-3.15g, -55.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg (-115.00mg, -23.00%) | |
| Iron, Fe | 11.54mg (+2.54mg, +28.22%) | |
| Potassium, K | 77.0mg (-23.00mg, -23.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Folate, total | 62.0ug (-109.00ug, -63.74%) | |
| Pantothenic acid | 1.282mg (-0.86mg, -40.18%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 3.85mg (-2.58mg, -40.12%) | |
| Niacin | 5.128mg (-3.44mg, -40.17%) | |
| Vitamin B-6 | 0.513mg (-0.49mg, -48.70%) | |
| Folic acid | 64.0ug (-29.00ug, -31.18%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Com Meal, Canola And Or Soybean Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (-4.72g, -55.08%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+116.00mg, +47.74%) | |
| Total Carbohydrates | 87.18g (+14.32g, +19.65%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 46.15g (+26.15g, +130.75%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-3.15g, -55.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg (-115.00mg, -23.00%) | |
| Iron, Fe | 11.54mg (+2.54mg, +28.22%) | |
| Potassium, K | 154.0mg (+54.00mg, +54.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Folate, total | 62.0ug (-109.00ug, -63.74%) | |
| Pantothenic acid | 1.282mg (-0.86mg, -40.18%) | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 3.85mg (-2.58mg, -40.12%) | |
| Niacin | 5.128mg (-3.44mg, -40.17%) | |
| Vitamin B-6 | 0.513mg (-0.49mg, -48.70%) | |
| Folic acid | 64.0ug (-29.00ug, -31.18%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Coffee Concentrate, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 15.0g (+6.43g, +75.03%) | |
| Saturated Fat | 3.33g (+2.62g, +369.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+24.00mg, +9.88%) | |
| Total Carbohydrates | 73.33g (+0.47g, +0.65%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 23.33g (+3.33g, +16.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.96g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 454.0mg (-46.00mg, -9.20%) | |
| Iron, Fe | 3.33mg (-5.67mg, -63.00%) | |
| Potassium, K | 150.0mg (+50.00mg, +50.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Sprinkles (sugar, Cornstarch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Natural And Artificial Flavor, Yellow 5 Lake, Carnauba Wax), Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 12.0g (+3.43g, +40.02%) | |
| Saturated Fat | 5.0g (+4.29g, +604.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+137.00mg, +56.38%) | |
| Total Carbohydrates | 75.0g (+2.14g, +2.94%) | |
| Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
| Sugars | 35.0g (+15.00g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.71g, -47.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 610.0mg (+110.00mg, +22.00%) | |
| Iron, Fe | 5.2mg (-3.80mg, -42.22%) | |
| Potassium, K | 130.0mg (+30.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 75.0ug (+75.00ug) | |
| Folate, total | 100.0ug (-71.00ug, -41.52%) | |
| Vitamin B-12 | 1.0ug (-1.57ug, -61.09%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 3.75mg (-2.68mg, -41.68%) | |
| Riboflavin | 0.283mg (-0.57mg, -66.71%) | |
| Vitamin B-6 | 0.5mg (-0.50mg, -50.00%) | |
| Folic acid | 55.0ug (-38.00ug, -40.86%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 12.5g (+3.93g, +45.86%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+61.00mg, +25.10%) | |
| Total Carbohydrates | 78.57g (+5.71g, +7.84%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-36.00mg, -7.20%) | |
| Iron, Fe | 2.86mg (-6.14mg, -68.22%) | |
| Potassium, K | 71.0mg (-29.00mg, -29.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean And Or Canola Oil, Yellow Corn Flour, Dextrose, Fructose, Calcium Carbonate (source Of Calcium), Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavor | ||