Betty Crocker Three Cheese Complete Biscuit Mix, Three Cheese by General Mills, Inc: Similar Foods
- Product:
- Three Cheese Complete Biscuit Mix, Three Cheese
- Brand:
- Betty Crocker
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212305/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal | |
| Total Fat | 18.92g | |
| Saturated Fat | 10.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1081.0mg | |
| Total Carbohydrates | 56.76g | |
| Dietary Fiber | 2.7g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 2.92mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Palm Kernel, Canola), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Dextrose, Buttermilk, Whey, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Romano Cheese (made From Cow's Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Nonfat Milk, Color (yellow 6, Yellow Lakes 5 & 6 And Other Color Added), Disodium Phosphate, Sugar, Citric Acid, Whey Protein Concentrate, Garlic Powder, Sodium Caseinate, Onion Powder, Yeast, Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 14.29g (-4.63g, -24.47%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-10.00mg, -0.93%) | |
| Total Carbohydrates | 71.43g (+14.67g, +25.85%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.18g, +76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-22.00mg, -20.37%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 86.0mg (-9.00mg, -9.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Yeast, High Fructose Corn Syrup, 2% Or Less Of Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Whey, Maltodextrin, Whey Protein Concentrate, Dehydrated Parsley, Calcium Propionate (preservative), Blue Cheese Powder (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Citric Acid, Nonfat Milk, Extractive Of Paprika (color), Yeast Extract, Paprika (color), Lactic Acid, Natural Flavors (milk), Jalapeno Pepper Powder, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+30.00kcal, +6.94%) | |
| Total Fat | 19.23g (+0.31g, +1.64%) | |
| Saturated Fat | 3.85g (-6.96g, -64.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1077.0mg (-4.00mg, -0.37%) | |
| Total Carbohydrates | 65.38g (+8.62g, +15.19%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 3.85g (+1.15g, +42.59%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.42g, -5.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+7.00mg, +6.48%) | |
| Iron, Fe | 2.69mg (-0.23mg, -7.88%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Corn Squares (corn Meal, Sugar, Molasses, Baking Soda, Bht For Freshness), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Bleached And Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Corn Syrup, Nonfat Milk, Whey, Leavening [yeast, Baking Soda, And Or Ammonium Bicarbonate], Citric Acid, Calcium Citrate), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Crunchy Curls (degerminated Yellow Corn Meal, Vegetable Oil [corn, Canola And Or Soybean], Maltodextrin, Sugar, Salt, Vinegar Powder [maltodextrin, Vinegar, Modified Corn Starch], Spice, Citric Acid, Garlic Powder, Natural Flavors, Paprika Extract Color, Annatto Extract Color), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Maltodextrin, Garlic Powder, Salt, Sugar, Monosodium Glutamate, Sodium Diacetate, Chili Pepper Powder, Dry Hot Sauce (red Peppers, Vinegar, Salt, Garlic), Natural Flavor, Citric Acid, Vinegar Solids, Paprika Extract Color, Red 40 Lake, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+6.00kcal, +1.39%) | |
| Total Fat | 15.62g (-3.30g, -17.44%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-19.00mg, -1.76%) | |
| Total Carbohydrates | 62.5g (+5.74g, +10.11%) | |
| Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
| Sugars | 6.25g (+3.55g, +131.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.86g, -22.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+17.00mg, +15.74%) | |
| Iron, Fe | 4.38mg (+1.46mg, +50.00%) | |
| Potassium, K | 125.0mg (+30.00mg, +31.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Safflower Oil, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Wheat Flakes, Organic Whole Brown Flaxseed, Organic Brown Rice Flour, Sea Salt, Organic Brown Rice Syrup, Leavening (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Organic Garlic Powder, Organic Barley Malt Extract, Organic Oregano, Organic Marjoram, Organic Savory, Organic Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+6.00kcal, +1.39%) | |
| Total Fat | 15.62g (-3.30g, -17.44%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-19.00mg, -1.76%) | |
| Total Carbohydrates | 62.5g (+5.74g, +10.11%) | |
| Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
| Sugars | 6.25g (+3.55g, +131.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.86g, -22.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+17.00mg, +15.74%) | |
| Iron, Fe | 4.38mg (+1.46mg, +50.00%) | |
| Potassium, K | 125.0mg (+30.00mg, +31.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Safflower Oil, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Wheat Flakes, Organic Whole Brown Flaxseed, Organic Brown Rice Flour, Sea Salt, Organic Brown Rice Syrup, Leavening (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Organic Garlic Powder, Organic Barley Malt Extract, Organic Oregano, Organic Marjoram, Organic Savory, Organic Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 21.43g (+2.51g, +13.27%) | |
| Saturated Fat | 16.43g (+5.62g, +51.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+26.00mg, +2.41%) | |
| Total Carbohydrates | 64.29g (+7.53g, +13.27%) | |
| Dietary Fiber | 14.3g (+11.60g, +429.63%) | |
| Sugars | 14.29g (+11.59g, +429.26%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.97g, -11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-37.00mg, -34.26%) | |
| Iron, Fe | 1.43mg (-1.49mg, -51.03%) | |
| Potassium, K | 107.0mg (+12.00mg, +12.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Palm Kernel Oil, Erythritol, Chicory Root Fiber, Soluable Corn Fiber, Non Fat Milk, Whole Milk, Whey, Sugar, Stevia, Sunflower Lecithin (an Emulsifier), Fumed Silica, Vanilla (milk), Popcorn, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin B 2 Folic Acid), Malt, Salt, Soybean Oil, Corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar, Refined And Deodorized Coconut Oil, Water, Soybean Oil, Sea Salt, Butter [cream, Salt], Caramel Food Color, Capric Caprylic Triglycerides, Benzyl Alcohol, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+20.00kcal, +4.63%) | |
| Total Fat | 16.67g (-2.25g, -11.89%) | |
| Saturated Fat | 3.57g (-7.24g, -66.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1095.0mg (+14.00mg, +1.30%) | |
| Total Carbohydrates | 66.67g (+9.91g, +17.46%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 2.38g (-0.32g, -11.85%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.41g, +17.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-37.00mg, -34.26%) | |
| Iron, Fe | 4.05mg (+1.13mg, +38.70%) | |
| Potassium, K | 119.0mg (+24.00mg, +25.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Corn Syrup, Canola And Or Soybean Oil, Barley Malt Extract, Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Nonfat Dry Milk, Whey, Corn Syrup, Monosodium Glutamate, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Citric Acid, Corn Syrup Solids, Sugar, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Corn Starch, Calcium Citrate, Caramel Color, Disodium Inosinate, Disodium Guanylate, Soy Flour, Spices, Vinegar Powder, Wheat Starch), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (white Rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk Solids, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+6.00kcal, +1.39%) | |
| Total Fat | 18.75g (-0.17g, -0.90%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-19.00mg, -1.76%) | |
| Total Carbohydrates | 62.5g (+5.74g, +10.11%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 6.25g (+3.55g, +131.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.86g, -22.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-46.00mg, -42.59%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 62.0mg (-33.00mg, -34.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rice Pieces (organic Rice Flour, Salt), Organic Yellow Corn (degermed), Organic Vegetable Oil (organic Sunflower And Or Organic Safflower), Organic Ranch Seasoning (organic Tapioca Solids, Organic Whey, Sea Salt, Organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Organic Raw Cane Sugar, Organic Buttermilk Flavor, Organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Lactic Acid, Yeast Extract, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-32.00kcal, -7.41%) | |
| Total Fat | 16.67g (-2.25g, -11.89%) | |
| Saturated Fat | 3.33g (-7.48g, -69.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1033.0mg (-48.00mg, -4.44%) | |
| Total Carbohydrates | 60.0g (+3.24g, +5.71%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 3.33g (+0.63g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.44g, -17.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
| Iron, Fe | 3.0mg (+0.08mg, +2.74%) | |
| Potassium, K | 100.0mg (+5.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Nacin, Reduced Iron, Thiamine Mononitrate Rboflavin, Folic Acid), Sunflower And Or Canola Oil, Cheddar Cheese (milk Bacterial Culture, Salt, Enzyme), Sugar, Corn Starch, Sea Salt, Cheddar Cheese (milk, Bacterial Culture, Salt, Enzyme] Sunflower Oil, Natural Flavor, Salt, Sodium Phosphate, Citric Acid, Silicon Dioxide, Ascorbic Acid, Tocopherols), Yeast Extract, Ghee (clarified Butter), Buttermilk (nonfat Milk, Salt, Bacterial Culture), Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Annatto Extract Color, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (+5.00kcal, +1.16%) | |
| Total Fat | 18.92g (=) | |
| Saturated Fat | 10.86g (+0.05g, +0.46%) | |
| Trans Fat | 0.26g (+0.26g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1032.0mg (-49.00mg, -4.53%) | |
| Total Carbohydrates | 60.39g (+3.63g, +6.40%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.8g (-0.90g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.31g (-1.80g, -22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+40.00mg, +37.04%) | |
| Iron, Fe | 3.82mg (+0.90mg, +30.82%) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk, Dextrose, Soy Flour, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 14.29g (-4.63g, -24.47%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-10.00mg, -0.93%) | |
| Total Carbohydrates | 57.14g (+0.38g, +0.67%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 0.0g (-2.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.18g, +76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-51.00mg, -47.22%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 129.0mg (+34.00mg, +35.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Sugar, Salt, 2% Or Less Of Yeast, Garlic*, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Milk, Whey, Romano Cheese From Cow's Milk (pasteurized Part Skim Milk, Cultures, Enzymes, Salt), Enzyme Modified Romano Cheese (pasteurized Cow's Milk, Cultures, Salt , Enzymes), Maltodextrin, Yeast Extract, Parsley*, Autolyzed Yeast, Onion*, Enzyme Modified Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Natural Flavors (milk), Unsalted Butter (pasteurized Cream, Natural Flavor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 20.0g (+1.08g, +5.71%) | |
| Saturated Fat | 12.86g (+2.05g, +18.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1057.0mg (-24.00mg, -2.22%) | |
| Total Carbohydrates | 57.14g (+0.38g, +0.67%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 8.57g (+5.87g, +217.41%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+29.00mg, +26.85%) | |
| Iron, Fe | 2.86mg (-0.06mg, -2.05%) | |
| Potassium, K | 146.0mg (+51.00mg, +53.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dextrose, Dried Buttermilk, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Contains 2% Or Less Of: Salt, Mono And Diglycerides, Sugar, Cellulose, Canola Oil, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Sodium Stearoyl Lactylate, Wheat Starch, Citric Acid, Bht (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-53.00kcal, -12.27%) | |
| Total Fat | 3.45g (-15.47g, -81.77%) | |
| Saturated Fat | 0.0g (-10.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1103.0mg (+22.00mg, +2.04%) | |
| Total Carbohydrates | 75.86g (+19.10g, +33.65%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 3.45g (+0.75g, +27.78%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.23g, +27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-5.00mg, -4.63%) | |
| Iron, Fe | 2.76mg (-0.16mg, -5.48%) | |
| Potassium, K | 103.0mg (+8.00mg, +8.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Sugar, Vegetable Oils (canola And Or Sunflower And Or Palm), Salt, Contains 2% Or Less Of: Yeast, Onion Powder, Calcium Propionate To Extend Freshness, Spices, Celery, Paprika, Malted Barley Flour, Rosemary Extract And Ascorbic Acid To Protect Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 17.71g (-1.21g, -6.40%) | |
| Saturated Fat | 10.14g (-0.67g, -6.20%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1031.0mg (-50.00mg, -4.63%) | |
| Total Carbohydrates | 59.79g (+3.03g, +5.34%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 2.47g (-0.23g, -8.52%) | |
| Sugars, added | N/A | |
| Protein | 7.54g (-0.57g, -7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+24.00mg, +22.22%) | |
| Iron, Fe | 3.3mg (+0.38mg, +13.01%) | |
| Potassium, K | 128.0mg (+33.00mg, +34.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Palm Kernel Oil, Dextrose, Garlic Powder, Buttermilk, Whey, Whey Protein Concentrate, Color (yellow Lake 5 & 6 And Other Color Added), Reduced Lactose Whey, Natural Flavor, Enzyme Modified Romano Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Cheddar Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Onion Powder, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+29.00kcal, +6.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (-7.51g, -69.47%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1059.0mg (-22.00mg, -2.04%) | |
| Total Carbohydrates | 68.7g (+11.94g, +21.04%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.1g (-1.60g, -59.26%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (+1.39g, +17.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-40.00mg, -37.04%) | |
| Iron, Fe | 3.9mg (+0.98mg, +33.56%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 16.8g | |
| Fatty acids, total monounsaturated | 4.4g | |
| Fatty acids, total polyunsaturated | 7.1g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Yeast, Sugar, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Cheese Flavored Rice Balls (rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+29.00kcal, +6.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (-7.51g, -69.47%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1059.0mg (-22.00mg, -2.04%) | |
| Total Carbohydrates | 68.7g (+11.94g, +21.04%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.1g (-1.60g, -59.26%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (+1.39g, +17.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-40.00mg, -37.04%) | |
| Iron, Fe | 3.9mg (+0.98mg, +33.56%) | |
| Potassium, K | 115.0mg (+20.00mg, +21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 16.8g | |
| Fatty acids, total monounsaturated | 4.4g | |
| Fatty acids, total polyunsaturated | 7.1g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Yeast, Sugar, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Cheese Flavored Rice Balls (rice Flour, Vegetable Oil [canola, Rice, Safflower And Or Sunflower], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||