Betty Crocker, Coconut Pecan Frosting by General Mills, Inc: Similar Foods

Product:
Betty Crocker, Coconut Pecan Frosting
Brand:
Betty Crocker
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1629612/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat22.86g
Saturated Fat 12.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 157.0mg
Total Carbohydrates 51.43g
Dietary Fiber 2.9g
Sugars 45.71g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K129.0mg
Vitamin D, IUN/A
Ingredients
Sugar, Water, Palm Oil, Coconut, Dextrose, High Maltose Corn Syrup, Pecans Pieces Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Propylene Glycol, Milk, Ethoxylated Mono And Diglycerides, Pectin, Sodium Acid Pyrophosphate, Sodium Alginate, Citric Acid, Calcium Chloride, Natural And Artificial Flavor, Soy Lecithin, Color (yellow 5&6, Red 40 And Blue 1), Egg Yolk Freshness Preserved By Potassium Sorbate, Sodium Metabisulfite And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat10.34g (-12.52g, -54.77%)
Saturated Fat 0.69g (-12.17g, -94.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+15.00mg, +9.55%)
Total Carbohydrates 68.97g (+17.54g, +34.10%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 34.48g (-11.23g, -24.57%)
Sugars, added N/A
Protein 3.45g (+3.45g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, K138.0mg (+9.00mg, +6.98%)
Vitamin D, IUN/A
Ingredients
[whole Grain Blend* (whole Oat Flakes*, Whole Wheat Flour*, Whole Oat Flour*, Barley Flour*, Mallet Flour*), High Oleic Sunflower Oil*, Tapioca Syrup*, Evaporated Cane Invert Syrup*, Date Paste*, Glycerin, Sea Salt, Baking Soda, Vanilla Extract*], Filling (cane Syrup*, Dried Cane Syrup*, Dried Apples*, Blueberries*, Rice Starch*, Glycerin, Pectin, Natural Flavor*, Water, Citric Acid, Red Cabbage Extract For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (-6.79g, -29.70%)
Saturated Fat 10.71g (-2.15g, -16.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-14.00mg, -8.92%)
Total Carbohydrates 64.29g (+12.86g, +25.00%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 21.43g (-24.28g, -53.12%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Gluten Free Rolled Oats, Brown Rice Syrup, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), And Salt), Palm Oil (sustainably Sourced), Coconut Shreds, Cranberries (cranberries, Sugar, Sunflower Oil), Sorghum Flour, Tapioca Flour, Cane Sugar, Potato Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.86g (-5.00g, -21.87%)
Saturated Fat 12.5g (-0.36g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-14.00mg, -8.92%)
Total Carbohydrates 53.57g (+2.14g, +4.16%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 32.14g (-13.57g, -29.69%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.57mg
Potassium, K107.0mg (-22.00mg, -17.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Gluten Free Oats, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sunflower Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Coconut Shreds (organic Coconut, Organic Sugar, Water, Organic Salt), Organic Sorghum Flour, Organic Tapioca Flour, Organic Potato Starch, Organic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (-8.57g, -37.49%)
Saturated Fat 0.0g (-12.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-14.00mg, -8.92%)
Total Carbohydrates 64.29g (+12.86g, +25.00%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 17.86g (-27.85g, -60.93%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K107.0mg (-22.00mg, -17.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice Flour, Dried Sweet Potato, Seasoning (cane Sugar, Cinnamon, Salt, Natural Flavors, Malic Acid, Spices), Sunflower And Or Safflower Oil, Tapioca Starch, Organic Yellow Corn Flour, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat12.0g (-10.86g, -47.51%)
Saturated Fat 2.0g (-10.86g, -84.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-7.00mg, -4.46%)
Total Carbohydrates 70.0g (+18.57g, +36.11%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 34.0g (-11.71g, -25.62%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, K140.0mg (+11.00mg, +8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crisp Rice (rice, Brown Sugar, Salt), Tapioca Syrup, Seeds (pumpkin Seed, Sunflower Seed, Brown Flaxseed), Sugar, Sunflower And Or Canola Oil, Glycerin, Agar, Chickpea, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat13.64g (-9.22g, -40.33%)
Saturated Fat 2.27g (-10.59g, -82.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+25.00mg, +15.92%)
Total Carbohydrates 72.73g (+21.30g, +41.42%)
Dietary Fiber 4.5g (+1.60g, +55.17%)
Sugars 36.36g (-9.35g, -20.46%)
Sugars, added N/A
Protein 4.55g (+4.55g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.82mg
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IU0.0IU
Ingredients
Crispy Rice (rice, Sugar, Brown Sugar, Sunflower Lecithin, Salt), Tapioca Syrup, Seeds (pumpkin Seed, Sunflower Seed, Brown Flax Seed), Sugar, Dairy Free Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Glycerin, Agar, Chickpea, Natural Flavor, Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat13.64g (-9.22g, -40.33%)
Saturated Fat 2.27g (-10.59g, -82.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+25.00mg, +15.92%)
Total Carbohydrates 72.73g (+21.30g, +41.42%)
Dietary Fiber 4.5g (+1.60g, +55.17%)
Sugars 36.36g (-9.35g, -20.46%)
Sugars, added N/A
Protein 4.55g (+4.55g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.82mg
Potassium, K136.0mg (+7.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crispy Rice (rice, Sugar, Brown Sugar, Sunflower Lecithin, Salt), Tapioca Syrup, Seeds (pumpkin Seed, Sunflower Seed, Brown Flaxseed), Sugar, Dairy Free Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Glycerin, Agar, Chickpea, Natural Flavor, Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat21.88g (-0.98g, -4.29%)
Saturated Fat 11.96g (-0.90g, -7.00%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+1.00mg, +0.64%)
Total Carbohydrates 52.22g (+0.79g, +1.54%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 46.8g (+1.09g, +2.38%)
Sugars, added N/A
Protein 1.02g (+1.02g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.44mg
Potassium, K116.0mg (-13.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Palm Oil, Coconut, Dextrose, Corn Syrup, Pecan Pieces Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Propylene Glycol, Ethoxylated Mono And Diglycerides, Pectin, Color (yellow 5, Blue 1, Red 40, And Other Color Added), Sodium Acid Pyrophosphate, Sodium Alginate, Calcium Chloride, Citric Acid, Natural And Artificial Flavor, Soy Flour, Egg Yolk Freshness Preserved By Potassium Sorbate, Sodium Metabisulfite And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat14.0g (-8.86g, -38.76%)
Saturated Fat 2.0g (-10.86g, -84.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-17.00mg, -10.83%)
Total Carbohydrates 70.0g (+18.57g, +36.11%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 34.0g (-11.71g, -25.62%)
Sugars, added N/A
Protein 6.0g (+6.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, K140.0mg (+11.00mg, +8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crispy Rice (rice, Brown Sugar, Salt), Tapioca Syrup, Seeds (pumpkin Seeds, Sunflower Seeds, Brown Flaxseeds), Sugar, Sunflower And Or Canola Oil, Sprinkle (sugar, Palm Kernel & Palm Oil, Corn Starch, Colors Added (beet Juice, Red Cabbage Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin), Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Glycerin, Natural Flavor, Agar, Chickpea, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-12.15g, -53.15%)
Saturated Fat 0.0g (-12.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+22.00mg, +14.01%)
Total Carbohydrates 67.86g (+16.43g, +31.95%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 25.0g (-20.71g, -45.31%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe3.57mg
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (-12.15g, -53.15%)
Saturated Fat 0.0g (-12.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+22.00mg, +14.01%)
Total Carbohydrates 67.86g (+16.43g, +31.95%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 25.0g (-20.71g, -45.31%)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe3.57mg
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat13.51g (-9.35g, -40.90%)
Saturated Fat 4.05g (-8.81g, -68.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-22.00mg, -14.01%)
Total Carbohydrates 64.86g (+13.43g, +26.11%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 24.32g (-21.39g, -46.80%)
Sugars, added N/A
Protein 5.41g (+5.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe2.7mg
Potassium, K154.0mg (+25.00mg, +19.38%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat13.51g (-9.35g, -40.90%)
Saturated Fat 4.05g (-8.81g, -68.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-22.00mg, -14.01%)
Total Carbohydrates 64.86g (+13.43g, +26.11%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 24.32g (-21.39g, -46.80%)
Sugars, added N/A
Protein 5.41g (+5.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe2.7mg
Potassium, K154.0mg (+25.00mg, +19.38%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat13.51g (-9.35g, -40.90%)
Saturated Fat 4.05g (-8.81g, -68.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-22.00mg, -14.01%)
Total Carbohydrates 64.86g (+13.43g, +26.11%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 24.32g (-21.39g, -46.80%)
Sugars, added N/A
Protein 5.41g (+5.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.7mg
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.93
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat13.51g (-9.35g, -40.90%)
Saturated Fat 4.05g (-8.81g, -68.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-22.00mg, -14.01%)
Total Carbohydrates 64.86g (+13.43g, +26.11%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 24.32g (-21.39g, -46.80%)
Sugars, added N/A
Protein 5.41g (+5.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.7mg
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt