E&c's Organic Oatmeal Dark Chocolateolate Gluten Free Cookies, Oatmeal Dark Chocolateolate by E&c's Snacks Llc: Similar Foods

Product:
Organic Oatmeal Dark Chocolateolate Gluten Free Cookies, Oatmeal Dark Chocolateolate
Brand:
E&c's
Maker:
E&c's Snacks Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975402/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat17.86g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 143.0mg
Total Carbohydrates 53.57g
Dietary Fiber 3.6g
Sugars 32.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.57mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Gluten Free Oats, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sunflower Lecithin, Organic Vanilla Extract), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Coconut Shreds (organic Coconut, Organic Sugar, Water, Organic Salt), Organic Sorghum Flour, Organic Tapioca Flour, Organic Potato Starch, Organic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 3.6g (=)
Sugars 21.43g (-10.71g, -33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K125.0mg (+18.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (-1.79g, -33.40%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Gluten Free Rolled Oats, Brown Rice Syrup, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), And Salt), Palm Oil (sustainably Sourced), Coconut Shreds, Cranberries (cranberries, Sugar, Sunflower Oil), Sorghum Flour, Tapioca Flour, Cane Sugar, Potato Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+15.00kcal, +3.82%)
Total Fat21.88g (+4.02g, +22.51%)
Saturated Fat 11.96g (-0.54g, -4.32%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+15.00mg, +10.49%)
Total Carbohydrates 52.22g (-1.35g, -2.52%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 46.8g (+14.66g, +45.61%)
Sugars, added N/A
Protein 1.02g (-2.55g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.44mg (-3.13mg, -87.68%)
Potassium, K116.0mg (+9.00mg, +8.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Palm Oil, Coconut, Dextrose, Corn Syrup, Pecan Pieces Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Propylene Glycol, Ethoxylated Mono And Diglycerides, Pectin, Color (yellow 5, Blue 1, Red 40, And Other Color Added), Sodium Acid Pyrophosphate, Sodium Alginate, Calcium Chloride, Citric Acid, Natural And Artificial Flavor, Soy Flour, Egg Yolk Freshness Preserved By Potassium Sorbate, Sodium Metabisulfite And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Cocoa Processed With Alkali, Baking Soda, Cocoa, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Invert Sugar, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Color Added, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Invert Sugar, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Color Added, Fd&c Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Defatted Soy Flour, Gelatin, Cocoa Processed With Alkali, Baking Soda, Cocoa, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Cocoa Processed With Alkali, Baking Soda, Cocoa, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Defatted Soy Flour, Gelatin, Cocoa Processed With Alkali, Baking Soda, Cocoa, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Cocoa Processed With Alkali, Baking Soda, Cocoa, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-8.00kcal, -2.04%)
Total Fat9.62g (-8.24g, -46.14%)
Saturated Fat 5.77g (-6.73g, -53.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-8.00mg, -5.59%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.62g (+2.48g, +7.72%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (-1.65mg, -46.22%)
Potassium, K77.0mg (-30.00mg, -28.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Real Corn Syrup, Real Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g (-8.93g, -50.00%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-18.00mg, -12.59%)
Total Carbohydrates 82.14g (+28.57g, +53.33%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.71g (+3.57g, +11.11%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K96.0mg (-11.00mg, -10.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Corn Syrup, Sugar, Peanuts, Chocolate Liquor, Coconut Oil, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Soybean], Soy Lecithin, Salt, Glycerin, Natural Flavor, Yellow 5, Yellow 6, Red 3, Blue 1, And Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-12.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 3.6g (=)
Sugars 17.86g (-14.28g, -44.43%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.28mg, -63.87%)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+5.35g, +99.81%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Rice Flour, Dried Sweet Potato, Seasoning (cane Sugar, Cinnamon, Salt, Natural Flavors, Malic Acid, Spices), Sunflower And Or Safflower Oil, Tapioca Starch, Organic Yellow Corn Flour, Annatto (color)