Betty Crocker, Chicken Helper, Orange Chicken by General Mills, Inc: Similar Foods

Product:
Betty Crocker, Chicken Helper, Orange Chicken
Brand:
Betty Crocker
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Betty Crocker, Chicken Helper, Orange Chicken by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat1.96g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 667.0mg
Total Carbohydrates 70.59g
Dietary Fiber 2.0g
Sugars 17.65g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Sugar, Corn Starch, Water, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Modified Corn Starch, Sake Wine (sake, Salt), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic, Soy Sauce* (soybeans, Wheat, Salt), Orange Juice Concentrate, Natural Flavor, Ginger Puree, Maltodextrin, Salt, Gum Arabic, Orange Puree (water, Sugar, Orange Juice Concentrate, Orange Pulp, Citric Acid, Orange Oil), Yeast Extract, Garlic*, Spices, Citric Acid, Sesame Oil, Partially Hydrogenated Soybean Oil, Monoglycerides, Chives*, Mushroom*, Color (caramel Color, Yellow 6, Yellow 6 Lake), Vinegar*, Silicon Dioxide (anticaking Agent) Freshness Preserved By Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
Hodgson Mill, Apple Cinnamon Muffin Mix by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat4.17g (+2.21g, +112.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 77.78g (+7.19g, +10.19%)
Dietary Fiber 5.6g (+3.60g, +180.00%)
Sugars 13.89g (-3.76g, -21.30%)
Sugars, added N/A
Protein 5.56g (-0.32g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.0mg (-0.41mg, -29.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Brown Rice Flour, Dried Apples, Whole Grain Sorghum Flour, Tapioca Flour, Whole Grain Millet Flour, Milled Flax Seed, Baking Powder, Cinnamon, Xanthan Gum, Flake Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
Golden Sheaf Italiano Old World Artisan Bread, Italiano by The Golden Sheaf Bread Company

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+2.00kcal, +0.64%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 649.0mg (-18.00mg, -2.70%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 3.51g (-14.14g, -80.11%)
Sugars, added N/A
Protein 10.53g (+4.65g, +79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.74mg (+3.33mg, +236.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
Mizkan Mirin Sweet Cooking Seasoning, Mirin by Mizkan America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (-10.59g, -15.00%)
Dietary Fiber N/A
Sugars 33.33g (+15.68g, +88.84%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Fermented Rice Extract (rice, Alcohol, Salt And Citric Acid), Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
Mizkan, Mitsukan, Mirin, Sweet Cooking Seasoning by Mizkan America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 60.0g (-10.59g, -15.00%)
Dietary Fiber N/A
Sugars 33.33g (+15.68g, +88.84%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Fermented Rice Extract (rice, Alcohol, Salt And Citric Acid), Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
Hapi Sesame Bits Snacks by Jfc International Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat1.67g (-0.29g, -14.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.33g (-14.32g, -81.13%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.0mg (+7.59mg, +538.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (soy Bean, Wheat, Salt, Water), Sugar, Sesame Seed, Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
Stone House Bread, Simply Baguette Chips by Stone House Bread, Inc

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (=)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (+19.00mg, +2.85%)
Total Carbohydrates 64.71g (-5.88g, -8.33%)
Dietary Fiber 2.0g (=)
Sugars N/A
Sugars, added N/A
Protein 9.8g (+3.92g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.53mg (+2.12mg, +150.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Unbleached Wheat Flour, Well Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
Great Value Berry Pomegranate Drink Mix, Berry Pomegranate by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber N/A
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Citric Acid, Malic Acid,aspartame**, Natural And Artificial Flavors, Sodium Citrate, Contains Less Than 2% Of: Acesulfame Potassium, Potassium Citrate, Calcium Silicate, Magnesium Oxide, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
Wyler's Sweetened Iced Tea Lemon Tea Mix Singles To Go!, Sweetened Iced Tea by The Jel Sert Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 667.0mg (=)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Instant Tea, Citric Acid, Maltodextrin, Natural Flavors, Stevia Extract, Contains 2% Or Less Of The Following: Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
National Authentic Jamaican Water Crackers by National Continental Corp Ltd

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 13.33g (+7.45g, +126.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+3.39mg, +240.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.453mg
Niacin5.333mg
Ingredients
Wheat Flour, Water, Salt, Bicarbonate Of Soda, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
Excelsior Genuine Jamaican Water Crackers, Genuine Jamaican by Jamaica Biscuit Co Ltd

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+19.00kcal, +6.05%)
Total Fat0.0g (-1.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 80.0g (+9.41g, +13.33%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 16.67g (+10.79g, +183.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.8mg (+3.39mg, +240.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Salt, Baking Soda, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
La Brea Bakery Rosemary Olive Oil Round Loaf, Rosemary Olive Oil by Aryzta, Llc

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-16.00kcal, -5.10%)
Total Fat4.39g (+2.43g, +123.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 52.63g (-17.96g, -25.44%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 8.77g (+2.89g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg (+1.75mg, +124.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Extra Virgin Olive Oil, Salt, Rosemary, Wheatgerm, Semolina, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
La Brea Rosemary Olive Oil 1 2 Loaf by Smith's Food & Drug Centers Inc

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-16.00kcal, -5.10%)
Total Fat4.39g (+2.43g, +123.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (=)
Total Carbohydrates 52.63g (-17.96g, -25.44%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.0g (-17.65g, -100.00%)
Sugars, added N/A
Protein 8.77g (+2.89g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg (+1.75mg, +124.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Extra Virgin Olive Oil, Salt, Rosemary, Wheat Germ, Semolina, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
Isola Farro & Porcini Mushrooms Organic Italian Meals, Farro & Porcini Mushrooms by Isola Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat2.0g (+0.04g, +2.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (-17.00mg, -2.55%)
Total Carbohydrates 58.0g (-12.59g, -17.84%)
Dietary Fiber 8.0g (+6.00g, +300.00%)
Sugars 4.0g (-13.65g, -77.34%)
Sugars, added N/A
Protein 14.0g (+8.12g, +138.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Wheat* (spelt) 89%, Vegetable Broth* [salt, Corn Starch*, Dehydrated Vegetables* In Variable Proportion (onion*, Celery*, Carrot*, Leek*, Parsley*), Rice Flour*, Miso* (soy*, Rice*, Water, Salt, Koji), Dehydrated Rice Syrup*, Yeast Extract, Spices*], Porcini Mushroom* 3%, Carrot*, Natural Flavour, Onion*, Parsley*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
Wegmans Jumbo Cinnamon Rolls With Icing by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+9.00kcal, +2.87%)
Total Fat10.1g (+8.14g, +415.31%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+20.00mg, +3.00%)
Total Carbohydrates 52.53g (-18.06g, -25.58%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 24.24g (+6.59g, +37.34%)
Sugars, added N/A
Protein 4.04g (-1.84g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.82mg (+0.41mg, +29.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt, Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6, Caramel Color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
Morning Delight Jumbo Cinnamon Rolls With Icing by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+9.00kcal, +2.87%)
Total Fat10.1g (+8.14g, +415.31%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 687.0mg (+20.00mg, +3.00%)
Total Carbohydrates 52.53g (-18.06g, -25.58%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 24.24g (+6.59g, +37.34%)
Sugars, added N/A
Protein 4.04g (-1.84g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.82mg (+0.41mg, +29.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dextrose, Corn Starch, Cinnamon, Salt Potassium Chloride, Wheat Gluten, Natural And Artificial Flavors, Gums (xanthan, Guar, Carob Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Autolyzed Yeast, Yeast, Mono And Diglycerides, Potassium Sorbate And Sorbic Acid And Citric Acid (preservatives), Colored With (yellow 5, Yellow 6, Caramel Color), Soy Flour