:ratio Keto Friendly Coconut Almond Granola, Coconut: Almond by General Mills, Inc: Similar Foods
- Product:
- Keto Friendly Coconut Almond Granola, Coconut: Almond
- Brand:
- :ratio
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594540/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal | |
| Total Fat | 37.04g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 463.0mg | |
| Total Carbohydrates | 25.93g | |
| Dietary Fiber | 7.4g | |
| Sugars | 3.7g | |
| Sugars, added | N/A | |
| Protein | 29.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 519.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Erythritol, Dried Coconut, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Stevia Extract, Vanilla Extract, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 540.0kcal (-16.00kcal, -2.88%) | |
| Total Fat | 38.0g (+0.96g, +2.59%) | |
| Saturated Fat | 12.0g (+0.89g, +8.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 26.0g (+0.07g, +0.27%) | |
| Dietary Fiber | 7.0g (-0.40g, -5.41%) | |
| Sugars | 3.0g (-0.70g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+0.37g, +1.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-12.00mg, -5.41%) | |
| Iron, Fe | 4.5mg (+0.06mg, +1.35%) | |
| Potassium, K | 510.0mg (-9.00mg, -1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Erythritol, Dried Coconut, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Stevia Extract, Vanilla Extract, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+4.00kcal, +0.72%) | |
| Total Fat | 36.2g (-0.84g, -2.27%) | |
| Saturated Fat | 8.06g (-3.05g, -27.45%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-54.00mg, -11.66%) | |
| Total Carbohydrates | 29.55g (+3.62g, +13.96%) | |
| Dietary Fiber | 9.2g (+1.80g, +24.32%) | |
| Sugars | 8.03g (+4.33g, +117.03%) | |
| Sugars, added | N/A | |
| Protein | 27.74g (-1.89g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (-7.00mg, -3.15%) | |
| Iron, Fe | 5.35mg (+0.91mg, +20.50%) | |
| Potassium, K | 497.0mg (-22.00mg, -4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+11.00kcal, +1.98%) | |
| Total Fat | 50.0g (+12.96g, +34.99%) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-13.00mg, -2.81%) | |
| Total Carbohydrates | 23.33g (-2.60g, -10.03%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 6.67g (+2.97g, +80.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-9.63g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 3.6mg (-0.84mg, -18.92%) | |
| Potassium, K | 467.0mg (-52.00mg, -10.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sriracha Ranch Seasoning (whey, Salt, Dehydrated Garlic And Onion, Hot Sauce Powder (hot Sauce (cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor], Sugar, Buttermilk Powder, Spices, Yeast Extract, Lactic Acid, Dehydrated Parsley, Extractive Of Paprika, Less Than 2% Tricalcium Phosphate Added To Prevent Caking), Sunflower And Or Peanut And Or Canola And Or Soybean And Or Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (=) | |
| Total Fat | 37.04g (=) | |
| Saturated Fat | 7.41g (-3.70g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-56.00mg, -12.10%) | |
| Total Carbohydrates | 29.63g (+3.70g, +14.27%) | |
| Dietary Fiber | 7.4g (=) | |
| Sugars | 7.41g (+3.71g, +100.27%) | |
| Sugars, added | N/A | |
| Protein | 25.93g (-3.70g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 5.19mg (+0.75mg, +16.89%) | |
| Potassium, K | 481.0mg (-38.00mg, -7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 7.0g (-4.00g, -36.36%) | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (=) | |
| Total Fat | 37.04g (=) | |
| Saturated Fat | 7.41g (-3.70g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-56.00mg, -12.10%) | |
| Total Carbohydrates | 29.63g (+3.70g, +14.27%) | |
| Dietary Fiber | 7.4g (=) | |
| Sugars | 7.41g (+3.71g, +100.27%) | |
| Sugars, added | N/A | |
| Protein | 25.93g (-3.70g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 5.19mg (+0.75mg, +16.89%) | |
| Potassium, K | 481.0mg (-38.00mg, -7.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 7.0g (-4.00g, -36.36%) | |
| Ingredients | ||
|---|---|---|
Almonds, Soy Protein Isolate, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Erythritol, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Inulin, Sea Salt, Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+51.00kcal, +9.17%) | |
| Total Fat | 53.57g (+16.53g, +44.63%) | |
| Saturated Fat | 5.36g (-5.75g, -51.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-34.00mg, -7.34%) | |
| Total Carbohydrates | 21.43g (-4.50g, -17.35%) | |
| Dietary Fiber | 10.7g (+3.30g, +44.59%) | |
| Sugars | 3.57g (-0.13g, -3.51%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-8.20g, -27.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 3.86mg (-0.58mg, -13.06%) | |
| Potassium, K | 500.0mg (-19.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 585.0kcal (+29.00kcal, +5.22%) | |
| Total Fat | 41.46g (+4.42g, +11.93%) | |
| Saturated Fat | 12.2g (+1.09g, +9.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-48.00mg, -10.37%) | |
| Total Carbohydrates | 21.95g (-3.98g, -15.35%) | |
| Dietary Fiber | 7.3g (-0.10g, -1.35%) | |
| Sugars | 2.44g (-1.26g, -34.05%) | |
| Sugars, added | N/A | |
| Protein | 29.27g (-0.36g, -1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-27.00mg, -12.16%) | |
| Iron, Fe | 5.85mg (+1.41mg, +31.76%) | |
| Potassium, K | 488.0mg (-31.00mg, -5.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g (-1.00g, -9.09%) | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Sea Salt, Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 592.0kcal (+36.00kcal, +6.47%) | |
| Total Fat | 42.66g (+5.62g, +15.17%) | |
| Saturated Fat | 13.41g (+2.30g, +20.70%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-43.00mg, -9.29%) | |
| Total Carbohydrates | 22.64g (-3.29g, -12.69%) | |
| Dietary Fiber | 7.5g (+0.10g, +1.35%) | |
| Sugars | 2.44g (-1.26g, -34.05%) | |
| Sugars, added | N/A | |
| Protein | 29.48g (-0.15g, -0.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (-28.00mg, -12.61%) | |
| Iron, Fe | 4.88mg (+0.44mg, +9.91%) | |
| Potassium, K | 488.0mg (-31.00mg, -5.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Sea Salt, Natural Flavor, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-19.00kcal, -3.42%) | |
| Total Fat | 41.35g (+4.31g, +11.64%) | |
| Saturated Fat | 12.97g (+1.86g, +16.74%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (-53.00mg, -11.45%) | |
| Total Carbohydrates | 22.68g (-3.25g, -12.53%) | |
| Dietary Fiber | 7.4g (=) | |
| Sugars | 2.61g (-1.09g, -29.46%) | |
| Sugars, added | N/A | |
| Protein | 29.43g (-0.20g, -0.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (-31.00mg, -13.96%) | |
| Iron, Fe | 5.07mg (+0.63mg, +14.19%) | |
| Potassium, K | 485.0mg (-34.00mg, -6.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Cinnamon, Sea Salt, Stevia Extract, Natural Flavor, Almond Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+44.00kcal, +7.91%) | |
| Total Fat | 53.33g (+16.29g, +43.98%) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+37.00mg, +7.99%) | |
| Total Carbohydrates | 20.0g (-5.93g, -22.87%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 3.33g (-0.37g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-9.63g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 3.6mg (-0.84mg, -18.92%) | |
| Potassium, K | 467.0mg (-52.00mg, -10.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+44.00kcal, +7.91%) | |
| Total Fat | 53.33g (+16.29g, +43.98%) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+37.00mg, +7.99%) | |
| Total Carbohydrates | 20.0g (-5.93g, -22.87%) | |
| Dietary Fiber | 10.0g (+2.60g, +35.14%) | |
| Sugars | 6.67g (+2.97g, +80.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-9.63g, -32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 3.6mg (-0.84mg, -18.92%) | |
| Potassium, K | 467.0mg (-52.00mg, -10.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Seasoning (sugar, Salt, Vinegar Powder [maltodextrin, White Distilled Vinegar], Garlic Powder, Red Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt], Yeast Extract, Tomato Powder, Citric Acid, Extractive Of Paprika, Natural Flavor), Vegetable Oil (peanut And Or Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (+39.00kcal, +7.01%) | |
| Total Fat | 52.38g (+15.34g, +41.41%) | |
| Saturated Fat | 3.57g (-7.54g, -67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-58.00mg, -12.53%) | |
| Total Carbohydrates | 21.43g (-4.50g, -17.35%) | |
| Dietary Fiber | 11.9g (+4.50g, +60.81%) | |
| Sugars | 4.76g (+1.06g, +28.65%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-20.11g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-32.00mg, -14.41%) | |
| Iron, Fe | 3.43mg (-1.01mg, -22.75%) | |
| Potassium, K | 500.0mg (-19.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (+39.00kcal, +7.01%) | |
| Total Fat | 52.38g (+15.34g, +41.41%) | |
| Saturated Fat | 3.57g (-7.54g, -67.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-58.00mg, -12.53%) | |
| Total Carbohydrates | 21.43g (-4.50g, -17.35%) | |
| Dietary Fiber | 11.9g (+4.50g, +60.81%) | |
| Sugars | 4.76g (+1.06g, +28.65%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-20.11g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-32.00mg, -14.41%) | |
| Iron, Fe | 3.43mg (-1.01mg, -22.75%) | |
| Potassium, K | 500.0mg (-19.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (+12.00kcal, +2.16%) | |
| Total Fat | 42.43g (+5.39g, +14.55%) | |
| Saturated Fat | 14.78g (+3.67g, +33.03%) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-60.00mg, -12.96%) | |
| Total Carbohydrates | 22.56g (-3.37g, -13.00%) | |
| Dietary Fiber | 7.3g (-0.10g, -1.35%) | |
| Sugars | 2.2g (-1.50g, -40.54%) | |
| Sugars, added | N/A | |
| Protein | 26.83g (-2.80g, -9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (-36.00mg, -16.22%) | |
| Iron, Fe | 5.29mg (+0.85mg, +19.14%) | |
| Potassium, K | 473.0mg (-46.00mg, -8.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Unsweetened Chocolate, Whey Protein Isolate, Chicory Root Extract, Sea Salt, Stevia Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal (+37.00kcal, +6.65%) | |
| Total Fat | 48.15g (+11.11g, +29.99%) | |
| Saturated Fat | 5.56g (-5.55g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (=) | |
| Total Carbohydrates | 33.33g (+7.40g, +28.54%) | |
| Dietary Fiber | 7.4g (=) | |
| Sugars | 11.11g (+7.41g, +200.27%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-11.11g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-74.00mg, -33.33%) | |
| Iron, Fe | 4.07mg (-0.37mg, -8.33%) | |
| Potassium, K | 519.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Almonds, Honey Roasted Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgar Wheat, Sugar, Maltodextrin, Wheat Starch, Salt, Beet Powder And Turmeric [vegetable Color], Honey, Xanthan Gum, Soy Lecithin), Cashews, Pecans, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Dried Sweet Potato, Spices (includes Cinnamon), Salt, Natural Flavor, Paprika Extract (color), Xanthan Gum | ||